Nutrition Myths

Product List
    • Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness
    • By: Rhiannon Lambert
    • Narrated by: Abbie Eastwood
    • Length: 8 hrs and 5 mins
    • Release date: 08-16-22
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Recognizing that there is no one-size-fits-all when it comes to nutrition, this ground-breaking audiobook has the answers to all your food-related questions, covering every conceivable topic.

    Regular price: $15.75 or 1 credit

    Sale price: $15.75 or 1 credit

    • The Myths, Lies, and Truths About Modern Foods and Medicines
    • By: Dr. Bobby J. Price
    • Narrated by: Nancy Rowley
    • Length: 4 hrs and 43 mins
    • Release date: 03-28-24
    • Language: English
    • 4.5 out of 5 stars 30 ratings
    • At the height of medical technology and civilization, America has become the fattest and sickest nation to ever grace the earth. There was a time when food was our medicine, and the farmer our physician.

    Regular price: $14.95 or 1 credit

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    • The Stories at the Heart of the Yoga Tradition
    • By: Alanna Kaivalya, Arjuna van der Kooij
    • Narrated by: Alanna Kaivalya
    • Length: 4 hrs and 28 mins
    • Release date: 02-06-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Enhance your yoga practice with this all-new audio edition of the ultimate guide to the stories behind the most beloved poses of all time, narrated by author Alanna Kaivalya.

    Regular price: $15.59 or 1 credit

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    • It's Not Fat, It's Fascia
    • By: Ashley Black, Joanna Hunt
    • Narrated by: Ashley Black
    • Length: 6 hrs and 52 mins
    • Release date: 01-04-18
    • Language: English
    • 4.5 out of 5 stars 270 ratings
    • Forget everything you’ve ever been told about cellulite—it’s a myth! Ashley Black, fascia pioneer, and body guru to the stars, unveils never before known secrets to obliterating cellulite and changing your personal health paradigm....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • How to Eat More, Exercise Less, Lose Weight, and Live Better
    • By: Jonathan Bailor
    • Narrated by: Jonathan Bailor
    • Length: 9 hrs and 51 mins
    • Release date: 10-28-15
    • Language: English
    • 4.5 out of 5 stars 202 ratings
    • The human body does not recognize all calories as equal. Some foods are used to repair tissue, boost brain power, and fuel our metabolism - while others are stored as fat....

    Regular price: $19.95 or 1 credit

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    • What the Heck Should I Eat
    • By: Dr. Mark Hyman MD
    • Narrated by: Dr. Mark Hyman MD
    • Length: 10 hrs and 21 mins
    • Release date: 02-27-18
    • Language: English
    • 4.5 out of 5 stars 1,837 ratings
    • Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health....

    Regular price: $21.83 or 1 credit

    Sale price: $21.83 or 1 credit

    • A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation
    • By: Dr Idrees Mughal
    • Narrated by: Dr Idrees Mughal
    • Length: 6 hrs and 7 mins
    • Release date: 03-14-24
    • Language: English
    • 5 out of 5 stars 25 ratings
    • TikTok star Dr Idz debunks the myths that often go unchecked on social media and explores the cutting-edge science around some of the most exciting topics in diet and health....

    Regular price: $20.33 or 1 credit

    Sale price: $20.33 or 1 credit

    • Why the Secret to Health and Weight Loss Is Already in Your Gut
    • By: Tim Spector
    • Narrated by: Gildart Jackson
    • Length: 12 hrs and 45 mins
    • Release date: 09-08-15
    • Language: English
    • 4.5 out of 5 stars 316 ratings
    • From the author of Identically Different comes a new look at nutritional health, showing us that breakthrough research on microbiomes could hold the key to healthy diets....

    Regular price: $15.56 or 1 credit

    Sale price: $15.56 or 1 credit

    • Why Most Veterinary Practices Don't Work and What to Do About It
    • By: Michael E. Gerber, Peter Weinstein
    • Narrated by: Michael E. Gerber, Peter Weinstein
    • Length: 6 hrs and 46 mins
    • Release date: 10-21-20
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • The E-Myth Veterinarian offers you a road map to create a veterinary practice that's self-sufficient, growing, and highly profitable. Take your practice to levels you didn't think possible with this unique guide....

    Regular price: $15.56 or 1 credit

    Sale price: $15.56 or 1 credit

    • Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness
    • By: Rhiannon Lambert
    • Narrated by: Abbie Eastwood
    • Series: The Science of...
    • Length: 8 hrs and 5 mins
    • Release date: 08-11-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • The audiobook's easily digestible, evidence-based advice will equip you with the knowledge and confidence to assess the often misleading claims of diet gurus and develop an approach to nutrition that works best for you....

    Regular price: $18.88 or 1 credit

    Sale price: $18.88 or 1 credit

    • The Real Science Behind What We Eat
    • By: Tim Spector
    • Narrated by: Leighton Pugh
    • Length: 12 hrs and 56 mins
    • Release date: 11-26-15
    • Language: English
    • 4.5 out of 5 stars 43 ratings
    • Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Find out....

    Regular price: $25.00 or 1 credit

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  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The Groundbreaking Science of Healthy, Permanent Weight Loss
    • By: Michael Greger MD
    • Narrated by: Michael Greger
    • Length: 23 hrs and 42 mins
    • Release date: 12-12-19
    • Language: English
    • 4.5 out of 5 stars 31 ratings
    • Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets clearly aren’t making us any happier or healthier....

    Regular price: $20.56 or 1 credit

    Sale price: $20.56 or 1 credit

    • Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
    • By: Alex Hutchinson
    • Narrated by: Roger Wayne
    • Length: 8 hrs and 13 mins
    • Release date: 05-12-20
    • Language: English
    • 4.5 out of 5 stars 70 ratings
    • In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has - and has not - proven to be true....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

    • What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice
    • By: Judith Hanson Lasater PhD PT
    • Narrated by: Devon Sorvari
    • Length: 8 hrs and 18 mins
    • Release date: 06-06-23
    • Language: English
    • Not rated yet
    • Judith Hanson Lasater, a yoga instructor, physical therapist, and bodywork expert, provides the essential guide to correcting yoga misconceptions and avoiding injuries in your practice....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    • The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again
    • By: Traci Mann PhD
    • Narrated by: Donna Postel
    • Length: 6 hrs and 14 mins
    • Release date: 07-28-15
    • Language: English
    • 4.5 out of 5 stars 114 ratings
    • From her office in the University of Minnesota's Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking....

    Regular price: $20.00 or 1 credit

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    • And 8 More Myths About the Food We Eat
    • By: Dr. Christopher Labos
    • Narrated by: Tom Perkins
    • Length: 7 hrs and 51 mins
    • Release date: 10-31-23
    • Language: English
    • 4 out of 5 stars 6 ratings
    • In this fascinating, refreshingly clarifying book about food, food myths, and how sloppy science perpetuates misconceptions about food, a medical doctor on his way to a conference gets drawn into conversations that answer many questions....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

  • Regular price: $14.52 or 1 credit

    Sale price: $14.52 or 1 credit

    • How Myths About Weight Loss Are Keeping Us Fat - and the Truth About What Really Works
    • By: Robert J. Davis
    • Narrated by: Robert J. Davis
    • Length: 5 hrs and 24 mins
    • Release date: 06-21-22
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Robert J. Davis, PhD, a.k.a. The Healthy Skeptic, shows you why this inability to lose weight isn't your fault as he reveals how hype, half-truths, and unproven solutions have steered you into fruitless quests that inflict emotional and physical harm....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit