Nutrition Lifestyle

Product List
    • How to Unleash Your Inner Motivation, Change Your Mindset and Transform Your Body Fast!
    • By: Marta Tuchowska
    • Narrated by: Wendell Wadsworth
    • Length: 1 hr and 21 mins
    • Release date: 08-17-15
    • Language: English
    • 4 out of 5 stars 475 ratings
    • Your mind is stronger than you believe. I never truly realized the power of positive thinking and really believing in myself, until I studied what actually goes into being motivated....

    Regular price: $6.95 or 1 credit

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    • Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
    • By: Satchin Panda PhD
    • Narrated by: Chris Sorensen
    • Length: 9 hrs and 5 mins
    • Release date: 07-03-18
    • Language: English
    • 4.5 out of 5 stars 802 ratings
    • Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track....

    Regular price: $21.49 or 1 credit

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  • Regular price: $21.59 or 1 credit

    Sale price: $21.59 or 1 credit

    • Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
    • By: Anna Cabeca DO OBGYN FACOG
    • Narrated by: Anna Cabeca
    • Length: 6 hrs and 42 mins
    • Release date: 08-06-19
    • Language: English
    • 4.5 out of 5 stars 119 ratings
    • With The Hormone Fix, you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life....

    Regular price: $17.19 or 1 credit

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    • Easily Create the Perfect Diet That Fits Your Lifestyle, Goals, and Genetics
    • By: Matt Gallant
    • Narrated by: Matt Gallant
    • Length: 25 hrs and 12 mins
    • Release date: 09-26-23
    • Language: English
    • 5 out of 5 stars 3 ratings
    • End the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your personal needs.

    Regular price: $29.25 or 1 credit

    Sale price: $29.25 or 1 credit

    • By: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 1 hr and 50 mins
    • Release date: 02-03-23
    • Language: English
    • 4 out of 5 stars 14 ratings
    • Fasting is the gateway to optimal health. Join best-selling author and super motivator Dr. Mindy Pelz as she guides you through a 3-day program to master fasting, so it becomes a lifestyle.

    Regular price: $6.75 or 1 credit

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    • Achieve Wellness, Relieve Stress & Transform Your Body Fast with Effective Ayurvedic Tips, Recipes, Nutrition, Herbs & Lifestyle!
    • By: James Adler
    • Narrated by: Bo Morgan
    • Length: 2 hrs and 14 mins
    • Release date: 07-29-16
    • Language: English
    • 4 out of 5 stars 47 ratings
    • If you've ever wanted glowing skin, better energy and vitality, better mood, a slimmer body, and freedom from feeling sick and tired, the Ayurvedic lifestyle will take your health to a new level....

    Regular price: $6.95 or 1 credit

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  • Regular price: $15.47 or 1 credit

    Sale price: $15.47 or 1 credit

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    • Your Stress-Free, 30-Day Guide to a Meat-Based Lifestyle—Boost Metabolism, Increase Mental Clarity, and Feel Fantastic!
    • By: Reed Fox
    • Narrated by: David R Cook Jr.
    • Length: 3 hrs and 2 mins
    • Release date: 01-30-25
    • Language: English
    • 5 out of 5 stars 14 ratings
    • Have you struggled to find a diet that truly enhances both your physical and mental well-being? Are you tired of conflicting advice and complicated meal plans? If so, you're not alone. Thousands are discovering the simplicity and transformative power of a meat-based diet.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • And How to Look and Feel Amazing
    • By: Jackie Warner
    • Narrated by: Meredith Mitchell
    • Length: 5 hrs and 43 mins
    • Release date: 04-28-15
    • Language: English
    • 4.5 out of 5 stars 25 ratings
    • This Is Why You're Sick and Tired goes to the root of your energy problem to give you the tools you need to rehabilitate your body on the cellular level....

    Regular price: $15.47 or 1 credit

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  • Regular price: $9.90 or 1 credit

    Sale price: $9.90 or 1 credit

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    • My Personal Journey with PCOS and the Science Behind a Low Insulin Lifestyle
    • By: Ali Chappell
    • Narrated by: Skye Alley
    • Length: 5 hrs and 45 mins
    • Release date: 08-21-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • In Low Insulin Lifestyle, Dr. Ali Chappell shares her personal journey with polycystic ovary syndrome (PCOS), while also providing scientific insights into her approach for managing the condition.

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss
    • By: Marta Tuchowska
    • Narrated by: Bo Morgan
    • Length: 4 hrs and 9 mins
    • Release date: 10-26-16
    • Language: English
    • 4 out of 5 stars 30 ratings
    • You can restore balance, create vibrant health, lose weight and prevent many diseases just by eating more alkaline....

    Regular price: $14.95 or 1 credit

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    • Living an Intermittent Fasting Lifestyle
    • By: Gin Stephens
    • Narrated by: Gin Stephens
    • Length: 5 hrs and 41 mins
    • Release date: 10-24-24
    • Language: English
    • 5 out of 5 stars 23 ratings
    • If you're tired of counting calories, eliminating foods from your diet, or obsessing about food all day, an intermittent fasting lifestyle might be for you!

    Regular price: $19.95 or 1 credit

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    • Biología Evolutiva + Ciencia = Salud que se siente y se ve [Evolutionary Biology + Science = Health that Feels and Looks]
    • By: Tomás Pulido Galán
    • Narrated by: Jordi Salas Salas
    • Length: 3 hrs and 18 mins
    • Release date: 02-03-20
    • Language: Spanish
    • 4.5 out of 5 stars 12 ratings
    • No empieces una dieta que termine algún día, comienza un estilo de vida que dure para siempre. Olvídate de contar calorías, pasar hambre y la comida insípida. Gana salud, vitalidad, fuerza, mejora tu físico, vive más y mejor. Cuestiona los dogmas establecidos.....

    Regular price: $4.89 or 1 credit

    Sale price: $4.89 or 1 credit

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  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

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    • Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
    • By: Stephen Guise
    • Narrated by: Daniel Penz
    • Length: 10 hrs and 15 mins
    • Release date: 03-01-17
    • Language: English
    • 4.5 out of 5 stars 632 ratings
    • You will never diet again....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • Over one half of all Americans are Obese. You can be healthy
    • By: Harold Laski, Carmen Laski
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 16 mins
    • Release date: 11-26-24
    • Language: English
    • Not rated yet
    • Make Your Health Great Again: The Ultimate Guide to Revitalizing Your Body and Mind Are you ready to take control of your health and feel your best...

    Regular price: $6.99 or 1 credit

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    • Nutrition Guide for a Healthier Lifestyle, Increase Muscle Mass, Improve Performance, Strength, and Vitality. Meal Plans with 100 + High Protein Recipes.
    • By: Jacob Torres
    • Narrated by: KC Wayman
    • Length: 4 hrs and 13 mins
    • Release date: 05-14-20
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Athletes need to take the right quantity of proteins to maintain their strength! That’s why, the vast majority of the athletes have to follow high-protein eating plans that are almost always meat-based....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit