Nonfiction Sleep

She slept with the devil. She killed with the devil. She never stopped loving the devil. July 1963: All of England is rocking to the music of Buddy Holly, Roy Orbison, and Elvis. It’s also the month when Myra Hindley and Ian Brady, two of England’s most prolific serial killers, would claim their first victim. He was a child they buried in the muddy, swampy moors near Manchester. Sleeping With The Devil: A Shocking True Crime Story of the Most Hated Woman in Britain is the tale of two bloody years in the 1960s. It was a time when British parents hugged their children a little tighter to ...

Where True Crime Meets Tranquility Welcome to True Crime Sleep Stories: Volume 1, a unique collection designed to meld the worlds of relaxation and suspense, curated specifically for those who find comfort in the chilling allure of true crime. Authored by Kelli Brink, this book transforms the most popular episodes from her podcast into written form, providing a soothing yet thrilling bedtime experience.Each story is carefully crafted to intrigue and engage your mind without overstimulating it. The book offers a safe passage through the sinister facets of human nature, allowing you to ...

The growing influence of technology and frenzied pace of society can make it difficult for kids to “flip the switch” at bedtime, quiet the mind, and fall asleep. The three meditations in this audiobook combine years of mindfulness research with professionally written and recorded sleep meditations engineered to peacefully lull your child to sleep.

Love can be beautiful - or deadly. Journey through the darker side of love, where passion and devotion spiral into obsession, manipulation, and violence. Designed for true crime enthusiasts and mystery lovers alike, this volume presents twelve gripping tales of relationships that turned tragic, and at times, deadly. From historic events to contemporary horrors, these stories unveil the shocking and sinister twists of love: • Poisonings and betrayals that rattled entire communities • Greed-driven schemes where money eclipsed human life • Couples like Bonnie and Clyde, whose fierce ...

Welcome back to where the thrill of true crime meets the tranquility of bedtime. True Crime Sleep Stories: Volume 2 picks up right where the first volume left off, delivering a fresh batch of chilling, yet soothing tales to help you drift into a peaceful slumber. In this collection, author Kelli Brink continues her unique storytelling style, carefully crafting each true crime story to intrigue your mind without overstimulating it. Volume 2 dives deeper into the dark corners of history, unraveling more sinister plots and mysterious events that span centuries. From the eerie shadows of the ...

Countersurveillance expert Devin Gray is unwittingly thrown headfirst into dangerous new territory after the death of his mother. Helen Gray, a paranoid and disgraced former CIA officer, believed she was on the verge of preventing a national catastrophe - a mission worth dying for. Others, including Devin, believe she was chasing delusions. Until he finds what she left behind.

From a dazzling new talent, the story of a newly divorced young mother forced to reckon with the secrets of her own childhood when she brings her daughters back to the big house where she was raised.

People don’t sleep standing up. But cows do! Why? You have questions, and this book has the answers. Find out all about cows and why they don’t need to lie down to catch some Zzzzzs.

Transform bedtime into a sanctuary of peace and calm with this magical collection of mindfulness stories. Each tale is designed to help children unwind, let go of their worries, and drift into a restful, dream-filled sleep. Through captivating fables and gentle storytelling, children embark on relaxing adventures, meeting characters that inspire calm, focus, and emotional balance.

One-third of our lives - that's 3,000 hours a year - is spent trying to sleep. The time we spend in bed shapes our moods, motivation, alertness, decision-making skills, reaction time, creativity...in short, our ability to perform, whether at work, at home, or at play. But most of us have disturbed, restless nights, relying on over-stimulation from caffeine and sugar to drag us through the day. The old eight-hour rule just doesn't work, and it's time for a new approach. Endorsed by leading professionals in sports and business, Sleep shares a new program to be your personal best.

La Nueva Llave 3 * <3 * <3 * <3 * <3 * <3 * <3 * <3 * <3 * <3 * <3 Qué día tan emocionante – una ocasión especial Un tiempo para un cumpleaños celebrar ¡genial! La hermana de la sapita hizo una fiesta para la menor, Sus amigos vendrían y se divertirían en su honor, Globos de todos los colores en las paredes colgaban, Los sombreros de payaso, listos ya estaban.

For ages, people have been interested in the supernatural. Investigators and science researchers have written many books on the subject. The reality of the supernatural explains phenomena in a new light. Ghost sightings, poltergeists, angels, demons, the old hag syndrome and life after death are just some of the true personal accounts in these pages. Scientific research along with two thousand year old bible references mentioned to support some of these occurrences. For believers and skeptics!

In “Sleep”, Carlos H. Schenck, MD, a leading sleep expert with over 40 years experience, presents a probing exploration of sleep, an activity that occupies over 200,000 hours of our lives. This timeless book delves into the intricate processes of sleep and the peculiar dysfunctions that can emerge, ranging from common issues like insomnia and sleep apnea to the more mysterious and extreme disorders known as “parasomnias”. These include dream enactment, sleep related eating disorder, sexsomnia, night terrors, and sleep violence, which surprisingly affect millions.

Are you ready to transform your nights and supercharge your days? Look no further than this comprehensive guide, your key to unlocking the power of restorative sleep. 'Deep Sleep for Beginners' isn't just another book; it's your ticket to a smarter, healthier sleep routine.

There's nothing more beneficial than a bedtime book to share with your kids just before they go to sleep to reinforce your relationship. This practice offers surprising benefits that are scientifically proved. The Children Meditation Team has created a collection of 36 stories to improve visualization skills and create feelings of calmness and well-being. Now, you can finally make your job as a parent easier, while helping your child fall into a deep, rejuvenating sleep.

From number one best-selling mystery and suspense author Blake Pierce comes book four in a gripping new series: a string of murders in subways and homeless encampments bears all the mark of a killer escaped from a local mental hospital. When the FBI’s new unit targeting criminally-insane killers is assigned, Special Agent Valerie Law suspects this killer may not fit the profile—and may be more sinister than anyone expects.

One third of our lives is spent trying to sleep. Most us have disturbed, restless nights and rely on a cocktail of caffeine and sugar to drag us through the day. Yet the hours we spend in bed shape our moods, motivation and decision-making skills - defining our performance in work, at home and while keeping fit. We need a new approach to sleep. In this groundbreaking audiobook, Nick Littlehales, elite sleep coach to some of the world's leading sports stars and teams, lays bare his strategies.

In Your Body Already Knows, Nidhi Bhanshali Pandya, a third-generation Ayurvedic practitioner, distills the ancient systems of Ayurveda into its essential principles, encouraging you to rebalance your body by tapping into nature's circadian rhythms, aligning yourself with the cycles of the world around you. All you need is 21 days of simple practices to transform your health.

Getting a good night's sleep is about more than being well-rested during the day. It is about improving your life and permanently enhancing your energy levels. This hypnosis session is intended to help you achieve quality sleep while sleeping through the night. It is specialized to induce the REM sleep cycle, which is necessary in order to feel refreshed in the morning. This hypnosis uses neuro-linguistic programming that allows uniquely tailored wording to penetrate directly into your subconscious.

This book was created to help young children fall asleep. Play this book to help the children or child fall asleep. It is a great companion to the print or ebook versions. By the time you get to the end, the children or child will become tired and sleepy. I hope you and your children or child enjoy the book as much as I did writing it and putting it together.