New Self Help
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Overthinking
- Discover How to Eliminate Negative Thinking, Overcome Fear, Anxiety, Stress & Declutter Your Mind. Learn How to Master Your Brain to Build Mental Toughness to Focus on the Present
- De: Robert Cardone, New Thought Institute
- Narrado por: Grant Greene, Self-Help Studio, Psychology Secrets Studio, y otros
- Duración: 5 h y 13 m
- Versión completa
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General4.5 out of 5 stars 75
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Narración:4.5 out of 5 stars 48
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Historia4 out of 5 stars 48
Has your mind ever been filled with such negative thoughts that you even worry about what will happen in the following minutes? People do not know that this type of behavior is generated by overthinking, which can generate many more consequences, such as anxiety and depression. In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have a much better emotional well-being.
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5 out of 5 stars
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Perfect Timing
- De Garland Polsen en 09-09-22
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Overthinking
- Discover How to Eliminate Negative Thinking, Overcome Fear, Anxiety, Stress & Declutter Your Mind. Learn How to Master Your Brain to Build Mental Toughness to Focus on the Present
- Narrado por: Grant Greene, Self-Help Studio, Psychology Secrets Studio, Subliminal Influence Studio, Mindfulness Meditation Studio, Body Language Studio
- Serie: Stop Narcissistic Abuse & Gaslighting: Emotional Intelligence, Atomic Habits, 48 Laws of Power, Psychic Empath and Hypnosis, Libro 1
- Duración: 5 h y 13 m
- Fecha de lanzamiento: 07-09-22
- Idioma: Inglés
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In this book, learn how to master your mind to build mental toughness to focus on the present. We will teach you everything you need to know so as not to compromise your mental health and, on the contrary, improve it and have much better emotional well-being....
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Intenta nuevamente$19.95 o gratis con una prueba de 30 días
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The Seven Spiritual Laws of Success
- A Practical Guide to the Fulfillment of Your Dreams
- De: Deepak Chopra
- Narrado por: Deepak Chopra
- Duración: 1 h y 26 m
- Versión completa
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General5 out of 5 stars 9,349
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Narración:5 out of 5 stars 7,337
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Historia5 out of 5 stars 7,281
Looking for a practical guide to the fulfillment of your dreams? Based on natural laws which govern all of creation, this audio shatters the myth that success is the result of hard work, exacting plans, or driving ambition. In The Seven Spiritual Laws of Success, Deepak Chopra distills the essence of his teachings into 7 simple, yet powerful principles that can easily be applied to create success in all areas of your life.
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5 out of 5 stars
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Concise and powerful
- De P. Wouters en 25-02-04
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The Seven Spiritual Laws of Success
- A Practical Guide to the Fulfillment of Your Dreams
- Narrado por: Deepak Chopra
- Duración: 1 h y 26 m
- Fecha de lanzamiento: 16-12-99
- Idioma: Inglés
- Looking for a practical guide to the fulfillment of your dreams? Based on natural laws which govern all...
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Intenta nuevamente$10.10 o gratis con una prueba de 30 días
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Hypno-Cybernetics
- Helping Yourself to a Rich New Life
- De: Robert B. Stone, Sidney Petrie
- Narrado por: Virtual Voice
- Duración: 7 h y 51 m
- Versión completa
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General4.5 out of 5 stars 5
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Narración:5 out of 5 stars 4
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Historia5 out of 5 stars 4
Here is the exciting technique of Hypno-Cybernetics which is so powerful, it can turn your entire life around, say authors Petrie and Stone. You'll feel better when you wake up, achieve more at work with less effort, enjoy yourself with attractive people in the evening, and drop off to sleep like a baby. All these results come from a simple three-step program, outlined in this amazing book.
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5 out of 5 stars
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Helpful
- De Book Tracy en 23-12-24
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Hypno-Cybernetics
- Helping Yourself to a Rich New Life
- Narrado por: Virtual Voice
- Duración: 7 h y 51 m
- Fecha de lanzamiento: 18-04-24
- Idioma: Inglés
- Here is the exciting technique of Hypno-Cybernetics which is so powerful, it can turn your entire life around, say authors Petrie and Stone. You'll...
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Intenta nuevamente$10.99 o gratis con tu prueba Plus
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From the Core
- A New Masculine Paradigm for Leading with Love, Living Your Truth & Healing the World
- De: John Wineland
- Narrado por: John Wineland
- Duración: 7 h y 18 m
- Versión completa
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General5 out of 5 stars 126
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Narración:5 out of 5 stars 110
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Historia5 out of 5 stars 110
Men today face a crisis of identity. While we can see how the old paradigm of patriarchal dominance needs to go, is the solution really to deconstruct the very idea of masculinity out of existence? No—that's not the answer. From the Core sets out a clear roadmap for men who want to live, love, and lead from the most profound places within. His techniques will help you adapt to a changing world while staying in touch with your masculine essence. If you're willing to spend at least thirty minutes a day, you can transform your entire approach to love, success, and relationships.
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5 out of 5 stars
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I hope my husband will read this
- De Max Chellemi en 17-05-23
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From the Core
- A New Masculine Paradigm for Leading with Love, Living Your Truth & Healing the World
- Narrado por: John Wineland
- Duración: 7 h y 18 m
- Fecha de lanzamiento: 27-09-22
- Idioma: Inglés
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Men today face a crisis of identity. While we can see how the old paradigm of patriarchal dominance needs to go, is the solution really to deconstruct the very idea of masculinity out of existence? No—that's not the answer....
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Intenta nuevamente$17.19 o gratis con una prueba de 30 días
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The Art of Forgiving the Unforgettable
- Reclaiming Your Life and Happiness. Letting Go of Pain and Embracing New Beginnings
- De: Timothy Atunnise
- Narrado por: Virtual Voice
- Duración: 2 h y 50 m
- Versión completa
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 3
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Historia5 out of 5 stars 3
Unleash the transformative power of forgiveness with "The Art of Forgiving the Unforgettable: Reclaiming Your Life and Happiness. Letting Go of Pain and Embracing New Beginnings." This groundbreaking book offers a profound exploration of the sacred artistry of forgiveness, guiding you on a journey of healing, redemption, and inner peace. Through captivating narratives, practical exercises, and timeless wisdom, you will discover the keys to unlocking the shackles of bitterness and embracing the boundless possibilities of new beginnings. Transform Your Life: Learn how to release the burdens ...
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The Art of Forgiving the Unforgettable
- Reclaiming Your Life and Happiness. Letting Go of Pain and Embracing New Beginnings
- Narrado por: Virtual Voice
- Duración: 2 h y 50 m
- Fecha de lanzamiento: 04-03-24
- Idioma: Inglés
- Unleash the transformative power of forgiveness with "The Art of Forgiving the Unforgettable: Reclaiming Your Life and Happiness. Letting Go of ...
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Intenta nuevamente$9.99 o gratis con tu prueba Plus
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Unburdened
- Stop Living for Jesus So Jesus Can Live Through You
- De: Vance Pitman
- Narrado por: Adam Verner
- Duración: 5 h y 35 m
- Versión completa
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General5 out of 5 stars 36
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Narración:5 out of 5 stars 30
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Historia5 out of 5 stars 31
Does following Jesus feel impossible? Are you trying hard to be a good Christian while secretly feeling exhausted and overwhelmed? Las Vegas pastor Vance Pitman spent almost a decade of his Christian journey trying hard to live the Christian life. For years, he tried - and for years he failed miserably. In Unburdened, Vance closely examines the life of Jesus in the Gospels to reveal the soul-awakening truths that have set him and many others free from the burden of religion.
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5 out of 5 stars
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Discipleship
- De Amazon Customer en 18-02-25
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Unburdened
- Stop Living for Jesus So Jesus Can Live Through You
- Narrado por: Adam Verner
- Duración: 5 h y 35 m
- Fecha de lanzamiento: 21-01-20
- Idioma: Inglés
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In Unburdened, Vance closely examines the life of Jesus in the Gospels to reveal the soul-awakening truths that have set him and many others free from the burden of religion....
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Intenta nuevamente$17.19 o gratis con una prueba de 30 días
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Meditations by Marcus Aurelius: the New Translation
- De: Marcus Aurelius
- Narrado por: Virtual Voice
- Duración: 4 h y 3 m
- Versión completa
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General4.5 out of 5 stars 172
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Narración:4 out of 5 stars 159
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Historia4.5 out of 5 stars 158
Meditations by Marcus Aurelius The New Translation of a Classic Philosophical Text, Known for Self-Help to Self-Examination From the Foreword: "Marcus Aurelius Antoninus was a Roman emperor and Stoic philosopher who reigned from 161 AD to 180 AD, alongside his adoptive brother, Lucius Verus. Known as one of the Five Good Emperors, he would be the last ruler of the Pax Romana (Roman Peace), a two hundred year Golden Age of relative peace and stability. His greatest surviving work, Meditations, was written in private and for himself, a kind of self-help journal with philosophical ...
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1 out of 5 stars
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Poor quality,
- De grad student guy en 14-04-24
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Meditations by Marcus Aurelius: the New Translation
- Narrado por: Virtual Voice
- Duración: 4 h y 3 m
- Fecha de lanzamiento: 09-01-24
- Idioma: Inglés
- Meditations by Marcus Aurelius The New Translation of a Classic Philosophical Text, Known for Self-Help to Self-Examination From the Foreword: "...
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Unlocking the Mysteries of Light Language
- An Easy and Proven Way of Connecting with the Divine
- De: Patricia Walls
- Narrado por: Virtual Voice
- Duración: 4 h y 55 m
- Versión completa
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General4.5 out of 5 stars 13
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Narración:4.5 out of 5 stars 13
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Historia4.5 out of 5 stars 13
Discover the power to change your life through connection to Source Language Embark on a captivating journey of discovery that will forever change the way you perceive the power of communication with the Divine. This book demystifies Light Language, presenting it as a universal source of spiritual connection that transcends linguistic barriers. By presenting the subject in a clear, easy-to-understand manner, it guides readers, regardless of their background or spiritual beliefs, to unlock the hidden potential within them. Light language is a powerful tool that can be used to connect with ...
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1 out of 5 stars
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Disappointed with Both CG Voice and Content
- De CNelsen en 20-06-25
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Unlocking the Mysteries of Light Language
- An Easy and Proven Way of Connecting with the Divine
- Narrado por: Virtual Voice
- Duración: 4 h y 55 m
- Fecha de lanzamiento: 17-06-24
- Idioma: Inglés
- Discover the power to change your life through connection to Source Language Embark on a captivating journey of discovery that will forever change ...
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The Mastery of Good Luck
- Master Class Series
- De: Mitch Horowitz
- Narrado por: Mitch Horowitz
- Duración: 1 h
- Versión completa
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General4.5 out of 5 stars 57
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Narración:5 out of 5 stars 55
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Historia4.5 out of 5 stars 55
Can luck be learned? The answer is unquestionably yes. In this vibrant and surprising program, historian and New Thought scholar Mitch Horowitz walks you through "The 13 Rules of Good Luck." These hands-on principles guide you to a life of maximized luckiness.
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5 out of 5 stars
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Depth of content
- De Cristina en 08-08-25
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The Mastery of Good Luck
- Master Class Series
- Narrado por: Mitch Horowitz
- Duración: 1 h
- Fecha de lanzamiento: 18-02-20
- Idioma: Inglés
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Can luck be learned? The answer is unquestionably yes. In this vibrant and surprising program, historian and New Thought scholar Mitch Horowitz walks you through "The 13 Rules of Good Luck." These hands-on principles guide you to a life of maximized luckiness....
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$6.87 o gratis con una prueba de 30 días
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The Art of Listening to Your Heart & Soul
- Awaken to Your Intuition & Divine Inner Guidance
- De: Linda L. Chappo
- Narrado por: Virtual Voice
- Duración: 5 h y 42 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Welcome to the profound journey of "The Art of Listening to Your Heart & Soul!"Your exploration begins by understanding the significance of intuition and Divine inner guidance, a compass that, when embraced, leads you toward a life infused with purpose, clarity, and authenticity. Whether you are a seasoned seeker or just beginning to explore the realms of intuition and your inner guidance, this book is an invitation to listen, trust, and nurture the innate wisdom that resides within you. As you embark on this transformative journey, may you discover the beauty of harmonizing with your ...
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The Art of Listening to Your Heart & Soul
- Awaken to Your Intuition & Divine Inner Guidance
- Narrado por: Virtual Voice
- Duración: 5 h y 42 m
- Fecha de lanzamiento: 06-07-25
- Idioma: Inglés
- Welcome to the profound journey of "The Art of Listening to Your Heart & Soul!"Your exploration begins by understanding the significance of ...
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Intenta nuevamente$9.99 o gratis con tu prueba Plus
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Leadership Skills For Managers Simplified
- How to Manage People at Work
- De: Greg L. Alston
- Narrado por: Virtual Voice
- Duración: 1 h y 55 m
- Versión completa
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General4.5 out of 5 stars 14
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Narración:4 out of 5 stars 14
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Historia5 out of 5 stars 14
"Unlock Your Leadership Skill Now: Become a Better Boss Today!" Are you tired of drowning in management theory and fluff, desperately seeking real-world strategies that actually work? Do you dream of becoming a respected, results-driven leader who effortlessly navigates challenges and inspires their team to reach new heights? Your search ends here, with "Leadership Skills for Managers Simplified." Your NO BS Guide to becoming the boss everyone would like to work for. Dr. Alston has over 47 years experience managing high performance teams in business, sports and education. Are You Ready to ...
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5 out of 5 stars
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Great advice
- De Patty Luna en 28-09-25
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Leadership Skills For Managers Simplified
- How to Manage People at Work
- Narrado por: Virtual Voice
- Duración: 1 h y 55 m
- Fecha de lanzamiento: 21-05-24
- Idioma: Inglés
- "Unlock Your Leadership Skill Now: Become a Better Boss Today!" Are you tired of drowning in management theory and fluff, desperately seeking real-...
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Intenta nuevamente$14.99 o gratis con tu prueba Plus
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Manifest and Receive
- A 21-Day Reset to Attract Wealth, Health & Love Through Neuroscience and Spiritual Practice
- De: Eva Hartman
- Narrado por: Virtual Voice
- Duración: 5 h y 5 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
You don't have to hustle harder to create the life you want. You don't have to sit in meditation for hours or repeat affirmations that don't feel true. Your brain is rewiring itself every second— so you can guide that process with intention to attract money, health, love- if you know how. Manifest and Receive blends modern neuroscience with timeless spiritual principles to show you exactly how to shift your reality— not through guesswork, but through practical, repeatable steps you can do in just minutes a day. Inside, you'll discover: The brain science of manifestation, including ...
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5 out of 5 stars
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Eva Hartman has a great way of explaining what once seemed complicated her 21 day challenge works!!
- De MJP*^ en 21-09-25
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Manifest and Receive
- A 21-Day Reset to Attract Wealth, Health & Love Through Neuroscience and Spiritual Practice
- Narrado por: Virtual Voice
- Duración: 5 h y 5 m
- Fecha de lanzamiento: 23-08-25
- Idioma: Inglés
- You don't have to hustle harder to create the life you want. You don't have to sit in meditation for hours or repeat affirmations that don't feel ...
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Intenta nuevamente$3.99 o gratis con tu prueba Plus
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Heal Your Inner Child
- A Mindful Workbook to Heal from Past Trauma, Mend Emotional Wounds, Break Toxic Patterns, Cultivate Self-Love, and Find Lasting Inner Peace
- De: Madeline Mills
- Narrado por: Virtual Voice
- Duración: 3 h y 8 m
- Versión completa
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General5 out of 5 stars 5
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Narración:5 out of 5 stars 5
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Historia5 out of 5 stars 5
The secret to healing emotional wounds from your past is reconnecting with your inner child. Discover how to nurture this essential relationship... If you've experienced persistent anxiety, self-doubt, struggles with intimacy, or harmful emotional patterns you can't break, you've probably wondered if your childhood experiences might be the cause. Perhaps you've tried various approaches to ease the lingering sadness or emptiness, yet find yourself longing for a solution that truly works. You might even think that carrying these emotional burdens is simply part of life, something you'll just ...
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5 out of 5 stars
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Easy listen
- De Melissa H. en 20-10-25
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Heal Your Inner Child
- A Mindful Workbook to Heal from Past Trauma, Mend Emotional Wounds, Break Toxic Patterns, Cultivate Self-Love, and Find Lasting Inner Peace
- Narrado por: Virtual Voice
- Duración: 3 h y 8 m
- Fecha de lanzamiento: 08-04-25
- Idioma: Inglés
- The secret to healing emotional wounds from your past is reconnecting with your inner child. Discover how to nurture this essential relationship......
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$14.99 o gratis con tu prueba Plus
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Music Theory for Guitarists
- A New Look at Theory to Help Reduce Self-Doubt & Second Guessing Yourself No Longer Feel Insecure & Frustrated So You Can Start Enjoying Your Performances & Feel Confident
- De: Mark Pleasants
- Narrado por: Virtual Voice
- Duración: 3 h y 13 m
- Versión completa
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General1 out of 5 stars 1
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Narración:1 out of 5 stars 1
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Historia2 out of 5 stars 1
Learn the skills of a great modern musician and become a better artist and performer today. To say that the guitar is a complicated and versatile instrument is an understatement. Knowing how to play the instrument with good technique is challenging enough – learning music theory to level up your skills is another story. It’s no wonder then that up to 90% of new guitarists give up and abandon the instrument within a year. Don’t let yourself suffer the same fate. If you ever thought that learning music theory was beyond your reach, it's time to think again. These are the essential ...
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1 out of 5 stars
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It’s so awkwardly written that it feels like AI
- De Robert G. Buice en 02-09-25
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Music Theory for Guitarists
- A New Look at Theory to Help Reduce Self-Doubt & Second Guessing Yourself No Longer Feel Insecure & Frustrated So You Can Start Enjoying Your Performances & Feel Confident
- Narrado por: Virtual Voice
- Duración: 3 h y 13 m
- Fecha de lanzamiento: 25-04-25
- Idioma: Inglés
- Learn the skills of a great modern musician and become a better artist and performer today. To say that the guitar is a complicated and versatile ...
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Intenta nuevamente$11.99 o gratis con tu prueba Plus
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Practical Witchcraft
- A Guide to Magickal Mindset, Spells and Finding Your True Inner Witch. Take Your Power Back.
- De: Lex Petersil
- Narrado por: Virtual Voice
- Duración: 5 h y 46 m
- Versión completa
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General4 out of 5 stars 1
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Narración:4 out of 5 stars 1
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Historia4 out of 5 stars 1
Take control of your own life! Learn powerful witchcraft tools for self-connection, actualization, and boundless opportunities for change. Do you want to get started with witchcraft but are afraid of making mistakes? Do you wish you could change your life through manifestation and connect more deeply with yourself? Do you want to live up to your full potential and harness the power of witchcraft? If you said YES, then brace yourself — you’re about to uncover all the answers in Practical Witchcraft: A Guide to Magickal Mindset, Spells and Finding Your True Inner Witch by Lex Petersil! ...
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Practical Witchcraft
- A Guide to Magickal Mindset, Spells and Finding Your True Inner Witch. Take Your Power Back.
- Narrado por: Virtual Voice
- Duración: 5 h y 46 m
- Fecha de lanzamiento: 31-03-25
- Idioma: Inglés
- Take control of your own life! Learn powerful witchcraft tools for self-connection, actualization, and boundless opportunities for change. Do you ...
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Self-Help
- De: Lorrie Moore
- Narrado por: Jane Oppenheimer
- Duración: 5 h y 7 m
- Versión completa
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General4 out of 5 stars 188
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Narración:4.5 out of 5 stars 159
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Historia4 out of 5 stars 159
In these tales of loss and pleasure, lovers and family, a woman learns to conduct an affair, a child of divorce dances with her mother, and a woman with a terminal illness contemplates her exit. Filled with the sharp humor, emotional acuity, and joyful language Moore has become famous for, these nine glittering tales marked the introduction of an extravagantly gifted writer.
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5 out of 5 stars
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Still so relevant
- De annkpowers en 02-01-21
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Self-Help
- Narrado por: Jane Oppenheimer
- Duración: 5 h y 7 m
- Fecha de lanzamiento: 28-05-19
- Idioma: Inglés
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In these tales of loss and pleasure, lovers and family, a woman learns to conduct an affair, a child of divorce dances with her mother, and a woman with a terminal illness contemplates her exit....
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Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
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Intenta nuevamente$13.97 o gratis con tu prueba Plus
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Getting Used to Success: Develop an Invincible Mindset, Bolster Self-Confidence and Build Winning Habits
- De: H.J. Shalev
- Narrado por: Virtual Voice
- Duración: 10 h y 27 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Are you self-aware, rational, and pragmatic, yet still unable to achieve the results you want in your management, business or career? Success in business doesn’t solely depend on diligent planning, executing and ‘doing’. The ‘human factor’ plays a vital role in accomplishment and prosperity. As an executive or a business owner, your success depends first and foremost on your mental conduct. It’s not enough to learn tactical methods and techniques, or plan a strategy; in order to succeed in today’s competitive reality, you must first tackle your mental side and reprogram your ...
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Getting Used to Success: Develop an Invincible Mindset, Bolster Self-Confidence and Build Winning Habits
- Narrado por: Virtual Voice
- Duración: 10 h y 27 m
- Fecha de lanzamiento: 06-04-25
- Idioma: Inglés
- Are you self-aware, rational, and pragmatic, yet still unable to achieve the results you want in your management, business or career? Success in ...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Intenta nuevamente$3.99 o gratis con tu prueba Plus
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PERSONAL DEVELOPMENT ATLAS
- The Definitive History and Influence Tree of Self-Help, New Thought, Positive Psychology, Coaching Neuroscience, Mindset, Habits, Leadership and Human Potential
- De: BENOIT TANO MD PHD
- Narrado por: Virtual Voice
- Duración: 21 h y 25 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Unlock the Hidden Blueprint of Human Growth with the Most Comprehensive History of Personal Development Ever Written For centuries, seekers, philosophers, teachers, and visionaries have passed down ideas that shaped the way humans pursue happiness, wealth, wisdom, and inner mastery. Yet never before has there been a single work that traces the entire lineage of personal development schools of thought — past, present, and future — in one authoritative volume. In this groundbreaking book, Dr. Benoit Tano unearths every stream of influence, from 18th-century pioneers and New Thought ...
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PERSONAL DEVELOPMENT ATLAS
- The Definitive History and Influence Tree of Self-Help, New Thought, Positive Psychology, Coaching Neuroscience, Mindset, Habits, Leadership and Human Potential
- Narrado por: Virtual Voice
- Duración: 21 h y 25 m
- Fecha de lanzamiento: 18-08-25
- Idioma: Inglés
- Unlock the Hidden Blueprint of Human Growth with the Most Comprehensive History of Personal Development Ever Written For centuries, seekers, ...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$14.99 o gratis con tu prueba Plus
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Self Help for Men Positive
- Boost Your Self-Esteem, Self-Love and Confidence, Improving Self-Discipline, Mental Toughness, Social Skills, Empath, Emotional Intelligence with CBT and New Atomic Habits
- De: Mind Building School
- Narrado por: Cliff Weldon
- Duración: 22 h y 53 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Discover the power of Cognitive Behavioral Therapy, rewire your brain, free your mind from negativity and set yourself up for success.
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Self Help for Men Positive
- Boost Your Self-Esteem, Self-Love and Confidence, Improving Self-Discipline, Mental Toughness, Social Skills, Empath, Emotional Intelligence with CBT and New Atomic Habits
- Narrado por: Cliff Weldon
- Duración: 22 h y 53 m
- Fecha de lanzamiento: 07-05-21
- Idioma: Inglés
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Discover the power of Cognitive Behavioral Therapy, rewire your brain, free your mind from negativity and set yourself up for success....
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$29.95 o gratis con una prueba de 30 días
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The Dialectical Behavior Therapy Skills Workbook for PTSD
- Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder (A New Harbinger Self-Help Workbook)
- De: Kirby Reutter PhD
- Narrado por: Curtis D Splan
- Duración: 6 h y 42 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
This pragmatic workbook offers evidence-based skills grounded in dialectical behavior therapy (DBT) to help you find lasting relief from trauma and post-traumatic stress disorder (PTSD). If you’ve experienced trauma, you should know that there is nothing wrong with you. Trauma is a normal reaction to an abnormal event. Sometimes, the symptoms of trauma persist long after the traumatic situation has ceased. This is what we call PTSD—in other words, the “trauma after the trauma.
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The Dialectical Behavior Therapy Skills Workbook for PTSD
- Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder (A New Harbinger Self-Help Workbook)
- Narrado por: Curtis D Splan
- Duración: 6 h y 42 m
- Fecha de lanzamiento: 03-10-25
- Idioma: Inglés
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This pragmatic workbook offers evidence-based skills grounded in dialectical behavior therapy (DBT) to help you find lasting relief from trauma and post-traumatic stress disorder (PTSD). If you’ve experienced trauma, you should know that there is nothing wrong with you.
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamente$19.95 o gratis con una prueba de 30 días
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