Neuroscience Motivation

Thoughts and moods are chemical reactions in your brain that you might think you are powerless to control. But modern science has shown beyond doubt that changing your behaviour and thought patterns can rewire the neurological pathways of your brain to literally change how you think, feel and view yourself. In The Neuroscience of Self-Love, Alexis Fernandez-Preiksa takes the theory out of neuroscience and gives you practical tools and exercises to create a new self that is happier, more balanced and less dependent on others for validation.

Unlock the Hidden Blueprint of Human Growth with the Most Comprehensive History of Personal Development Ever Written For centuries, seekers, philosophers, teachers, and visionaries have passed down ideas that shaped the way humans pursue happiness, wealth, wisdom, and inner mastery. Yet never before has there been a single work that traces the entire lineage of personal development schools of thought — past, present, and future — in one authoritative volume. In this groundbreaking book, Dr. Benoit Tano unearths every stream of influence, from 18th-century pioneers and New Thought ...

Be It Until You Become It is a life-changing guide for personal empowerment that combines ancient wisdom and modern-day neuroscience. Natasha Graziano’s approach encourages listeners to eliminate their inner blockages and create a life beyond their wildest dreams. Her writing cites some of the world’s leading experts and ancient philosophers, who present insightful answers to humanity’s most asked questions.

Break out of negative patterns, relieve anxiety, build new habits, and find fresh motivation by using the groundbreaking "sense foraging" technique How do you make a change in your life when the tools you used to rely on start letting you down? Whether we’re struggling with a problem, a bad...

Dopamine Addiction: How Dopamine Builds Motivation, Habits, and Addictions. Written by Murad Murad - Author, Personal Trainer, and Motivational Coach. Are you ready to unlock the secrets of the brain's most powerful motivator? "Dopamine Addiction: How Dopamine Builds Motivation, Habits, and Addiction" is your comprehensive guide to understanding and mastering dopamine, the key chemical that drives our desires, shapes our habits, and can lead to both triumph and turmoil. What You'll Learn: The Science of Dopamine: Delve into the biology and chemistry of dopamine, the neurotransmitter that ...

Discover the MUST that defines you. You’ve always known you were capable of more, but self-doubt, tragedy, disappointments, and trauma have kept you from realizing your dreams. Your choice is clear: remain as you are or become the person you were always meant to be. Stephen Rue studied the pillars of personal discovery and growth for over three decades, mentored by luminaries in psychology, neuroscience, philosophy, and personal development. The Must Book is the remarkable award-winning result. At the heart of this transformation is the unique concept of Must—your most authentic calling...

Happiness is a choice you make. Learn how to have a happy mind. Build a Happier Brain is a theory that offers a lot of practical ways to be happier. It will enrich your rational brain with psychological theories and neuroscience based on decades of happiness research, and it will also tell you about how happiness through effective daily habits can invite joy into your personal life, work life, and relationships.

The Art of Possible is about embracing life professionally and personally - immediately. From her experience as an executive coach at global power players, including Google, Accenture, Rio Tinto, and Barclays, to interviews with the elite in sport, using the latest in neuroscience, Kate shares the deliberate actions that will enable you to realise your potential faster and more effectively.

What if the secret to lasting change wasn’t motivation — but micro habits? In Micro-Reset: How Tiny Interruptions Transform Your Life, bestselling mindset and productivity author Garima Bais introduces a science-based system for stress management, emotional resilience, and focus recovery. Instead of chasing big goals or rigid routines, this breakthrough guide helps you build small, consistent habits—micro-resets—that interrupt stress, boost mindfulness, and rewire your brain for clarity, calm, and control. Grounded in neuroscience, behavioral psychology, and mindfulness practices, ...

'A fascinating exploration of how our ancient brains are mismatched for our modern ecosystem, and what we can do about it.' ANNA LEMBKE, MD, AUTHOR OF DOPAMINE NATION 'Shines a light on the complexity of the human brain and our resulting behaviours in an exciting and accessible way. This is a...

There's a revolution taking place that most businesses are still unaware of. The understanding of how our brains work has radically shifted, exploding long-held myths about our everyday cognitive performance and fundamentally changing the way we engage and succeed in the workplace. Combining their expertise in both neuropsychology and management consulting, neuropsychologist Friederike Fabritius and leadership expert Dr. Hans W. Hagemann present simple yet powerful strategies.

This 10th anniversary edition of the beloved classic features 10 new stories written by Dr. Robbins that help listeners gain deeper insight into the role our brains play in shaping our thoughts and actions, and what we can do to be more curious and open-minded in our diverse world. Based on his study of the fields of behavioral science and cognitive neuroscience, Robbins explores unconscious bias in many of its forms, including availability bias, confirmation bias, anchoring bias, and others.

“Compelling,” (Cal Newport) “Liberating,” (Amy Dickinson) and “as entertaining as it is important” (Steven Levitt) — How to Do Nothing meets Think Again in this lively and inspiring exploration of how quitting is, counterintuitively, the key to success. "If you’re thinking...

In this groundbreaking work, Genius Spark, Rex Miller embarks on a transformative exploration, aimed not merely at uncovering innate talents but helping listners to master them. With a nuanced understanding of how both self-perception and raw ability shape our lives, this book peels away the layers that can dim our inner brilliance, facilitating a journey from sporadic flashes of excellence, to a luminous, enduring flame.

UNLOCK THE POWER OF POSITIVE THINKING Do you often feel overwhelmed by negative thoughts and emotions? How would your life change if you could harness the power of positive thinking and transform your mindset? What if you could learn the most effective strategies to cultivate optimism, gratitude, and resilience, just like the world's most successful and happiest people? Imagine having a step-by-step guide that leads you from understanding your thought patterns to creating lasting positive change in your life. Imagine the boost in your well-being and success if you could overcome negativity,...

Would you like to instantly catch people’s thoughts, emotions, motivations, and intentions through mere observation? If yes, you’re in the right place! 10-Minute Social Psychology is a unique audiobook that takes a deeper look into social conflicts: What causes them, what keeps them alive, and most importantly - what you can do about them. The audiobook presents how social awareness is built, and takes you step-by-step through the various mindset shifts and action items.

Beloved Love on the Spectrum star and disability rights advocate Jodi Rodgers shares stories from her expansive career working within the autistic community and calls for a more inclusive and accepting society. In How to Find a Four-Leaf Clover, Jodi Rodgers gives us inspiring, heartwarming...

Read by the author. 'Brilliant. A fascinating insight' – Jim Kwik, New York Times bestselling author of Limitless In Braintenance, neuroscientist and communicator Dr Julia Ravey empowers you to change habits, reach your goals and have more control of your life with practical, research-led...

The Spanish bestseller turned international phenomenon, set to be published in 30+ countries. A practical and straightforward manual about the importance of saying “no” assertively. Why is it so hard to set boundaries? We might fear losing our job, driving away a loved one, or embarrassing...

Step into the eerie, yet fascinating world with "The Undead Psyche"; an absorbing exploration into the complex universe of zombie psychology. Chapter 1 hits the ground running, taking readers into the origins and concept of zombie psychology. The importance of studying this particular field is presented, setting the tone for the immersive journey. Walking across the territories of the undead, Chapter 2 further highlights the intricate dynamics of zombies in social structures and the controversial topic of their communication. "The Undead Psyche" takes an exciting twist in Chapter 3, by ...