Nature Forest

The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from...

Forest bathing is a gentle, meditative practice of connecting with nature. Simply being present with all of our senses, in a forest or other wild area, can produce mental, emotional, and physical health benefits. It is a simple, accessible antidote to our nature-starved lives and can inspire us to become advocates for healing our relationships with the more-than-human world. This book is both an invitation to take up the practice of forest bathing and an inspiration to connect with nature as a way to help heal both the planet and humanity. 

In a quiet forest in Sweden, a cluster of Amanita muscaria mushrooms, with their iconic red caps dotted with white spots, push through a bed of soft reindeer moss. These crimson fungi interact with all manner of species in the forest—including a squirrel, who takes a nibble and wanders away in an altered state. These enchanted mushrooms also form partnerships with the trees, trading nutrients under the soil.

Sloths are the slowest mammals on earth. They can hardly see. They live in rainforests among jaguars, pumas, and countless other predators. Yet they survive. And they do it by being so incredibly slow, and living a life covered in algae. In this episode, we hang with a sloth in the jungle of Costa Rica as he spends a month digesting one single leaf, and we see the symbiosis and collaboration that surrounds him.

The soothing steady sound of the rain, the constant splashing and plopping of the raindrops makes the soul and the mind calm down and thus also has a gradually relaxing effect on the body. The rain triggers in us thoughts - imagination - such as freshness, tranquility, growth and purity. This imagination promotes a healing power within us. Let this soothing sound of nature lead you into a healthy sleep. The regularity and recurring multi-layered rhythm of the rain sound resonates your body and allows your breathing to become harmonious. Nerves are calmed, stress flows away.

If one plant in your home can put a smile on your face, imagine what an entire forest can do! Stress is on the rise and it's not going anywhere fast! The problem is stress has a horrendous impact on your overall health. It leads to anxiety and depression, disrupts sleep, causes muscle aches, and triggers tension headaches.

Signal-Clean Nature Built For Deep Downshift When your mind won't slow down, let the living pulse of the natural world do the work. This collection captures the essence of a deep downshift, offering a space where the hush of the wild provides the stillness that silence sometimes can't. It is an...

From the national bestselling author of Breaking Wild, here is a riveting and powerful thriller about a woman whose greatest threat could be the man she loves.… Marian Engström has found her true calling: working with rescue dogs to help protect endangered wildlife. Her first assignment takes...

California’s coast redwoods are Earth's tallest living beings, some reaching more than 350 feet high. They can also live for more than 2,000 years, outlasting entire civilizations. In this episode, we spend an evening with an ancient tree. Below ground, its roots tap into a forest-wide network; above ground, its branches harbor life in its many forms.

After the Forest is a dark and enchanting fantasy debut from Kell Woods that explores the repercussions of a childhood filled with magic and a young woman contending with the truth of “happily ever after.” Ginger. Honey. Cinnamon. Flour. Twenty years after the witch in the gingerbread house...

In this wholly original audiobook, biologist David Haskell uses a one-square-meter patch of old-growth Tennessee forest as a window into the entire natural world. Visiting it almost daily for one year to trace nature's path through the seasons, he brings the forest and its inhabitants to vivid life. Each of this audiobook's short chapters begins with a simple observation: a salamander scuttling across the leaf litter; the first blossom of spring wildflowers.

When words fail and silence is too loud, let nature speak. This 15-hour soundscape transports you into nature’s most soothing environments - from jungle nights to forest rain, ocean waves to desert winds. Each recording is designed to reduce stress, enhance focus, support deep sleep, and...

The Green Man has watched from churches, gardens, pub signs and ancient stone for centuries. His face appears among leaves and branches, familiar yet mysterious—but who is he, and why does his image continue to speak to us? The Foliate Way: The Green Man is a wide-ranging journey through the history, folklore, symbolism and living presence of one of our most enduring figures. Michael Arluna Celestial follows the Green Man from medieval carvings and sacred architecture into woodland traditions, seasonal customs, literature, art and modern nature-based spirituality. Rather than forcing the ...

In Forest Euphoria, Kaishian shows us this making of a scientist and introduces listeners to the queerness of all the life around us. Fungal species, we learn, commonly encompass more than two biological sexes—and some as many as twenty-three thousand. Some intersex slugs mutually fire calcium carbonate “love darts” at each other during courtship.

A tender, fearless debut by a forester writing in the tradition of Suzanne Simard, Robin Wall Kimmerer, and Robert Macfarlane Only those who love trees should cut them, writes forester Ethan Tapper. In How to Love a Forest, he asks what it means to live in a time in which ecosystems are in...

Just Nature. Just Calm. Just You. Close your eyes and step into stillness. Nature Sounds Collection is a 12-hour journey through the living pulse of the Earth: a seamless blend of rain, wind, waves, and wilderness, recorded and mixed to help your body unwind and your thoughts dissolve. Each...

This audiobook made in Germany is a premium selection of calming nature sounds to help you focus, study, meditate and concentrate. The compelling nature sounds give you the ambiance of a peaceful environment with native birds, soft rain, ocean waves, and Mother Earth. Great for mindfulness, sleeping, airplane rides, daydreaming, massage, background noise, and leisure. Your XXL bundle with over 17 hours of calming nature sounds for deep sleep, meditation, relaxation and self hypnosis | Declutter your mind with amazing nature sounds and ambient noise.

In fall, many green leaves turn orange, yellow, and red. See how much fun you can have with leaves after they fall off the tree.

When your mind won’t slow down, let nature’s calmest frequency do the work. Green noise is one of the most balanced sound frequencies — soft, steady, and rooted in the tones of the natural world. This 15-hour audio experience is designed to ease anxiety, support meditation, improve sleep...

Dive into tranquility with "Nature Sounds," an audiobook designed to soothe your mind and invigorate your soul with the pure, powerful sounds of nature. From the rejuvenating ambiance of forest whispers to the meditative flow of a Zen waterfall, each track is meticulously crafted to aid in relaxation, deep sleep, meditation, and focus.