Nature Forest

The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from...

If one plant in your home can put a smile on your face, imagine what an entire forest can do! Stress is on the rise and it's not going anywhere fast! The problem is stress has a horrendous impact on your overall health. It leads to anxiety and depression, disrupts sleep, causes muscle aches, and triggers tension headaches.

Forest bathing is a gentle, meditative practice of connecting with nature. Simply being present with all of our senses, in a forest or other wild area, can produce mental, emotional, and physical health benefits. It is a simple, accessible antidote to our nature-starved lives and can inspire us to become advocates for healing our relationships with the more-than-human world. This book is both an invitation to take up the practice of forest bathing and an inspiration to connect with nature as a way to help heal both the planet and humanity.

In Forest Euphoria, Kaishian shows us this making of a scientist and introduces listeners to the queerness of all the life around us. Fungal species, we learn, commonly encompass more than two biological sexes—and some as many as twenty-three thousand. Some intersex slugs mutually fire calcium carbonate “love darts” at each other during courtship.

A tender, fearless debut by a forester writing in the tradition of Suzanne Simard, Robin Wall Kimmerer, and Robert Macfarlane Only those who love trees should cut them, writes forester Ethan Tapper. In How to Love a Forest, he asks what it means to live in a time in which ecosystems are in...

We often associate beautiful memories with nature sounds. Together with relaxation music in 432Hz, these gradually have the effect of lowering blood pressure, breathing becomes more even and thus lead body and mind into a beneficial relaxation. The sounds of nature affect our body in many different ways: they bring us to rest, gradually reduce stress in everyday life, bring us to beautiful thoughts and we can let go of the day's events.

Sloths are the slowest mammals on earth. They can hardly see. They live in rainforests among jaguars, pumas, and countless other predators. Yet they survive. And they do it by being so incredibly slow, and living a life covered in algae. In this episode, we hang with a sloth in the jungle of Costa Rica as he spends a month digesting one single leaf, and we see the symbiosis and collaboration that surrounds him.

California’s coast redwoods are Earth's tallest living beings, some reaching more than 350 feet high. They can also live for more than 2,000 years, outlasting entire civilizations. In this episode, we spend an evening with an ancient tree. Below ground, its roots tap into a forest-wide network; above ground, its branches harbor life in its many forms.

The soothing steady sound of the rain, the constant splashing and plopping of the raindrops makes the soul and the mind calm down and thus also has a gradually relaxing effect on the body. The rain triggers in us thoughts - imagination - such as freshness, tranquility, growth and purity. This imagination promotes a healing power within us. Let this soothing sound of nature lead you into a healthy sleep. The regularity and recurring multi-layered rhythm of the rain sound resonates your body and allows your breathing to become harmonious. Nerves are calmed, stress flows away.

The internationally bestselling author of Last Child in the Woods seeks a deeper personal connection to nature during this time of ecoanxiety and upheaval by exploring his own backyard. Long beloved for his insightful, inspiring nature writing, Richard Louv returns with his most personal book...

An exploration of naturalistic learning within Nature Kindergartens and Forest Schools. Claire Warden shares her global experiences about her work with young children; her approach to setting up 'wild spaces'for children. How she has influenced practitioners around the world through her Forest School training and pioneering UK nature kindergartens Claire Warden is leading the way in an approach that is 'grounded in earth type thinking,' where anything is possible. Claire shares with you her experiences of people she has met across the globe, how they have influenced her. she is a pioneer ...

After the Forest is a dark and enchanting fantasy debut from Kell Woods that explores the repercussions of a childhood filled with magic and a young woman contending with the truth of “happily ever after.” Ginger. Honey. Cinnamon. Flour. Twenty years after the witch in the gingerbread house...

Deep in the Adirondack mountains, a resurrected nightmare is waiting for the dinner bell to ring. Nate Bishop thought a summer head counselor position at the newly renovated Camp Kill Lake was the perfect escape. The brochures promised an unplugged digital detox for kids—the way summer camp used to be. But the new management is hiding a dark history of wildlife incidents that drove the previous owners into bankruptcy. They thought the massive black bear stalking the tree line was just a passing nuisance. They were wrong. When a violent summer storm washes out the only access road and cuts...

Immerse yourself in 10+ hours of restorative, relaxing nature sounds carefully curated to soothe your mind, rejuvenate your spirit, and create a harmonious atmosphere for deep sleep, meditation, and healing. Let the symphony of nature transport you to a place of tranquility and renewal, providing respite from the stresses of everyday life.

In select nooks of Nature, there are trails specially designed to maximize the healing properties of flowing water, elder trees, and wildflower essences. Chipmunks scamper about, a fox gingerly weaves her way across the meadow, and a sprightly warbler alights on a branch in front of you. In such company, merely walking barefoot, breathing the air, and drinking in the setting become healing exercises. For an intimate look at a Healing Nature Trail, google Healing Nature Center video tour and go to www.healingnature center.org.Healing Nature Trails are nestled in sanctuaries reserved ...

NEW YORK TIMES BESTSELLER The author of Finding the Mother Tree offers a powerful vision for saving our forests based on nature’s deep-rooted cycles of renewal. "A masterclass on the inner workings of forests. . . . This is science as an act of love for the world.” —Zoë Schlanger...

A forest almanac for our time, rooted in a full year observing a rural woodland and its birds. Tapper’s groundbreaking first book How to Love a Forest offered a pragmatic and hopeful vision for our relationship with forests and other ecosystems. His new book, The Forest Year, lives inside the...

In this wholly original audiobook, biologist David Haskell uses a one-square-meter patch of old-growth Tennessee forest as a window into the entire natural world. Visiting it almost daily for one year to trace nature's path through the seasons, he brings the forest and its inhabitants to vivid life. Each of this audiobook's short chapters begins with a simple observation: a salamander scuttling across the leaf litter; the first blossom of spring wildflowers.

This audiobook names and describes the offspring of a jaguar, poison arrow frog, macaw, capybara, gibbon, sloth, anteater, and boa constrictor.

This audiobook made in Germany is a premium selection of calming nature sounds to help you focus, study, meditate and concentrate. The compelling nature sounds give you the ambiance of a peaceful environment with native birds, soft rain, ocean waves, and Mother Earth. Great for mindfulness, sleeping, airplane rides, daydreaming, massage, background noise, and leisure. Your XXL bundle with over 17 hours of calming nature sounds for deep sleep, meditation, relaxation and self hypnosis | Declutter your mind with amazing nature sounds and ambient noise.