Natural Holistic Diet

HOW TO REVERSE TYPE 2 DIABETES WITHOUT MEDICATION: A Holistic Approach To Naturally Lower Blood Sugar, Improve Insulin Sensitivity, And Regain Control Of Your Health Lifelong, progressive type 2 diabetes gradually changes your health, independence, and future. For millions worldwide, type 2 diabetes is like crossing an invisible line into a life of daily prescriptions, rigorous regimens, and continual concern. What if that story changed? What if you could reverse type 2 diabetes without medication? This book challenges the idea that health is out of your control. Its comprehensive, holistic...

Cortisol Detox for Women: A Natural Hormone Reset to Reduce Stress, Boost Energy, and Lose Belly Fat After 40 Are you struggling with stubborn belly fat, low energy, poor sleep, or chronic stress — especially after 40? These can all be signs of hormonal imbalance caused by elevated cortisol. Cortisol Detox for Women is a complete guide to reduce cortisol for women using natural methods. Perfect for women in perimenopause or beyond, this empowering wellness book helps you understand the connection between hormonal health, stress-related weight gain, and fatigue. It's a complete Cortisol ...

Are you tired of dealing with chronic illnesses, low energy, or stubborn health issues that never seem to go away? What if there was a natural way to cleanse your body, restore balance, and achieve long-lasting wellness-without relying on pharmaceuticals? Welcome to the ultimate guide to Dr. Sebi's holistic healing methods! This book unveils the powerful, natural approach of Dr. Sebi, the world-renowned herbalist and healer.

The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients. Unfortunately, modern meat-laden, high-sugar diets provide catastrophically inadequate levels of those nutrients. Scientific research consistently indicates nationwide vitamin and mineral deficiencies in our country, and we spend over a trillion dollars each year on disease care.

Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you'll learn about the 10 most powerful mushrooms you can add to your daily diet to maximize your health gains. Packed with practical information and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category.

The Hormone Fix introduces Dr. Cabeca's unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body's cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the "love and happiness" hormone. With The Hormone Fix, you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life!

From Struggle to Success: How to Overcome Infertility Without IVF or Harsh Treatments The Natural Cure for Female Infertility is your step-by-step, science-backed, and time-tested guide to overcoming infertility naturally — without drugs, IVF, or invasive procedures. Whether you’ve been struggling with irregular cycles, PCOS, endometriosis, blocked fallopian tubes, low egg quality, or unexplained infertility, this book gives you holistic strategies that work. Inside, you’ll discover: Proven fertility diets that balance hormones, improve ovulation, and boost egg health. Powerful herbal...

What if I told you that nearly everything you’ve been taught about health, disease, and nutrition is flat-out wrong? The so-called “healthy” foods on grocery shelves keep you sick, while drugs only mask symptoms… and no doctor tells you why. Here’s the secret: mucus and inflammation drive almost every major illness, from diabetes to hypertension. The foods you eat daily feed that fire, locking your body in a toxic loop . But there’s good news: you can reverse disease naturally.

30 Days to Overcome Sugar Addiction is a unique mindfulness workbook that offers a transformative 30-day program to help you break free from sugar addiction and cultivate a healthier relationship with food. This workbook blends mindfulness techniques, cognitive behavioral therapy, and self-reflection to help you identify and challenge negative thought patterns, regulate your cravings, and develop a greater sense of self-awareness and self-worth. This workbook is part of a series of mindfulness workbooks, each designed to help you cultivate different areas of your life. While each workbook ...

Fifteen years Cancer Free…. I had a CAT scan and went to the lung specialist office (in the same building). We waited an extra long time for the doctor to come into the consultation room. When he finally came in you could tell from his voice and his demeanor that he was agitated, perhaps frustrated. The first words out of his mouth in a loud and obviously stressed voice were, "Mr. Lawson, you had cancer and now it's gone and I don't know what happened!" I replied, "Would you like for me to tell you." His response floored me when he said, "I don't want to hear it!" I still haven't ...

The Holistic Guide to Wellness in 7 Days offers a simple, step-by-step approach to enhance your physical, mental, and emotional health. Each day introduces small actions that lead to profound changes, helping you regain energy, serenity, and mindfulness.

Are You Ready to Reclaim Your Health and Break Free from Candida Overgrowth? Do you feel like you're constantly battling digestive issues, fatigue, and unexplained health symptoms? Have you tried countless treatments, but nothing seems to provide lasting relief? I've been there, struggling with the debilitating effects of Candida overgrowth, feeling lost amidst conflicting advice and temporary solutions. Mia Hawthorn, a dedicated holistic health practitioner with over 20 years of experience, has navigated the challenging journey from chronic Candida overgrowth to vibrant health. ...

Are you a woman over 60 struggling with stubborn belly fat, fatigue, brain fog, poor sleep, or chronic stress? These may all be signs of cortisol imbalance — the stress hormone that, when elevated for too long, disrupts your metabolism, weakens immunity, and accelerates aging. But here’s the good news: you can reset your cortisol naturally and reclaim your energy, balance, and vitality. The Cortisol Detox for Women Over 60 is your step-by-step guide to lowering stress hormones, restoring balance, and embracing a simple anti-inflammatory lifestyle that works with your body — not ...

Discover the Path to Clearer, Healthier Vision Are you searching for a natural, effective way to restore and protect your vision? "Reversing Vision Loss: Nutritional Healing for Long-Lasting Eye Health" is your ultimate guide to reclaiming the clarity and vitality of your eyesight. This groundbreaking ebook offers a revolutionary approach to vision care by delving into the powerful role of nutrition and holistic practices. It’s not just a book; it’s your roadmap to healthier eyes and a brighter future. Unlock the Secrets of Nutritional Healing Imagine the possibility of enhancing your ...

Read for free with Kindle Unlimited!!! - 2nd Edition Updated and Expanded on 2/13/16 Anti-Inflammatory Diet: Holistic and Natural Healing Approach to Fight Heart Disease and Better Health Inflammation is at the core of many diseases, not just as a symptom, but an aggravating factor that brings significant harm to our health. Chronic inflammation is a major factor in heart disease, so it makes sense to tackle the issue before it becomes a major problem. While there are a number of anti-inflammatory medications available, a better way to prevent or treat internal inflammation is by natural, ...

As we age, High Blood Pressure and Heart Diseases Disease become a problem. Our modern lifestyles contribute to this problem. So does the gradual detoriation of the cells in our bodies as they fail to get as much oxygen as was supplied to them when we were younger. This book describes one way to fix this problem. We tell you how to increase the life supporting oxygen to the aging cells of your body. In 1950 your chances of getting cancer were one in eighty. Today your chances of getting cancer are one in two. Yes, disease is out there! This is a good example of why you need this information...

THE BLOOD PRESSURE FIX: The Hidden Truth Behind Hypertension and the Functional Medicine Blueprint to Reverse It Unlock the truth about hypertension — and finally discover the functional medicine protocol that heals the root cause. Are you tired of hearing “It’s genetic,” “Just take this pill,” or “There’s no cure”? Millions are stuck on lifelong medications for high blood pressure — yet their numbers never normalize. Why? Because the current medical system treats hypertension as a disease rather than the symptom of a deeper imbalance. The Blood Pressure Fix is the ...

What if the key to feeling better was right beneath your feet? Grounding for Health is a practical, refreshing guide for readers ready to support their energy, sleep, recovery, and overall vitality—starting with simple, natural shifts in how they live, move, eat, and connect with their environment. Designed for people in midlife and beyond who want results without hype, this book lays out an approachable path to better health—one rooted in balance, rhythm, and what your body has always instinctively needed. Whether you’re looking to restore focus, reduce tension, or build a lifestyle ...

Do you need information about leaky gut syndrome, food allergies, and autoimmune diseases, specifically ataxia? This book will provide essential facts about leaky gut syndrome, food allergies, autoimmune diseases, and ataxia. It will also explain why Beta-mannan™ is a popular source of Aloe vera’s healing benefits. And it will explain the importance of iodine and other minerals. This book will provide facts about these topics. Leaky Gut Syndrome, Food Allergies, and Autoimmune Diseases: Leaky Gut Syndrome, Food Allergies and Sensitivities, Gluten, Autoimmune Diseases, and Chronic ...

How to Lower High Blood Pressure Naturally Root Causes, Real Risks, and Natural Ways to Reset Hypertension Without Medication High blood pressure isn’t just a number—it’s a signal. A sign that something in the body is out of rhythm. While medications may manage the symptoms, they often overlook the deeper causes behind rising pressure. This practical guide reveals a better path: a natural, science-supported way to lower blood pressure by restoring the body’s original design. Inside this book, you’ll discover what truly drives hypertension in today’s world—and how to reverse it...