Moving Help

✨ Feeling stuck, flat or utterly unmotivated? You’re not broken. You’re just burned out — and you’re not alone. In this honest, encouraging and gently powerful guide, author Genevieve Velzian offers the support we all need when life feels like it’s lost its colour. Whether you're drifting through your days, overwhelmed by expectations, or simply too exhausted to care, How to Get Your Motivation Back When You’ve Lost Your Spark is a permission slip to pause, re-centre and rediscover what truly lights you up. With warmth, wit and wisdom, this book explores: Why motivation ...

Whether you’re having a moment of minor overwhelm or find yourself in a state of panic, you can turn to this Audible Original for solutions and support. These six messages are simple, reliable, spiritual solutions that will free you from fear and inner turmoil. In order to show up for life and all its challenges, we must be able to regulate our nervous system, calm our mind, and trust our inner wisdom to give us clear direction.

Are you overwhelmed by the thought of decluttering a lifetime of memories? Wondering how to downsize without losing the things—and the stories—you cherish most? Well, now is the time to embrace the freedom of letting go! If you are interested in this book, you’ve probably been thinking about downsizing. Perhaps you feel overwhelmed—if you’ve lived in your current home for a while, chances are you’ve accumulated a lot of furniture, clutter, and memories over the years. Soon, you’re going to have to sort it all out. As you sift through decades of precious memories—old toys, ...

You’ve forgiven others who never said sorry. You’ve let things go, stayed quiet, held it all in — just to keep the peace. But when it comes to forgiving yourself? You shut down. You carry the guilt. You punish yourself in silence. In I Forgave Everyone. Except Myself., author Sienna Thorne gently walks beside you through the pain of self-blame and the shame that refuses to loosen its grip. With soul-softening honesty and grace, this book helps you: – Let go of guilt without losing your sense of responsibility – Heal the past without pretending it didn’t hurt – Talk to yourself...

What do you want, why can't you get it, and how can you make it happen? Learn how to manifest what you want in life from romantic relationships to financial freedom. The Power of Moving On will teach you how to: - Discover what you really want in life - Turn your desires into your reality -...

An intimate, powerful, and inspiring guide by a woman who understands mother loss as a life-altering experience. Mershon Niesner was eight-years-old when her mother died. In addition to her early loss story, Niesner interviewed over fifty daughters giving readers a broad perspective on mother loss. Stories and advice comes from daughters of teen and young adult loss, loss through homicide, abandonment, and Alzheimer’s. Mershon writes from her heart as she shares over seventy years of mother loss experience. Readers come away with a sense of camaraderie, insight into how to move forward, ...

Simple and proven physical practices designed to improve the way your body feels—less stiffness! fewer aches and pain!— and boost the overall quality of your life, no matter how you spend your time. From the innovators behind The Ready State and the movement bible Becoming a Supple Leopard...

ONE REMARKABLE WOMAN. OVER 30 YEARS OF FOSTERING. CARER TO MORE THAN 150 CHILDREN. Can Cathy help troubled Lily sort her life out and piece together the truth? Late on boxing day, Cathy hears a strange noise outside her house, only to find Lily, a child she fostered ten years ago, shivering on...

An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood and improve every aspect our lives For our earliest ancestors who hunted and gathered, movement meant survival. Our brains evolved to reward physical activity. Moving...

Three innovators offer a road-tested framework for career development that helps anyone make real progress on their path when they switch jobs. Each year, an estimated 1 billion people switch jobs worldwide. A lucky few stumble into the role of their dreams, but hundreds of millions are...

Original Price: $9.99 → Now Only $7.99! Have you ever felt shattered by betrayal—by someone you trusted, someone you loved, or even by life itself? Finding Freedom Beyond Betrayal & Learning to Live Happily EVEN After is your compassionate guide to healing, reclaiming your joy, and rediscovering the life you deserve. This transformative book offers practical guidance and emotional support to help you: - Heal from deep emotional wounds caused by betrayal - Break free from anger, resentment, and self-doubt - Rediscover your worth and rebuild trust in yourself and others - Embrace a joyful...

This book will lead you to spiritual and practical truths that will put you on your pastor’s MVP list. In over 30 years of successful ministry, Pastor Dave Williams has developed proven methods to assist you in helping your pastor and church succeed. How To Help Your Pastor Succeed will have a profound affect on your life and ministry! You will learn: • How to move to the inner circle • How to enforce Christ’s victory in your city • How to spot and discern wolves • And many other practical tools for supporting your pastor Time is running out for the church of Jesus Christ to ...

At seventeen, Frederick Douglass forged five travel passes for an escape attempt that failed before the canoe was even touched. Caught, he burned his; a friend still holding his own asked what to do with it, and the answer that went around the group was to eat the evidence with breakfast. Ten years later, Douglass reproduced that forged pass from memory in his narrative — alongside a genuine marriage certificate he had actually kept. From there the book names names: the overseer, the property line, the year, the weapon. Each cruelty it describes comes with an address attached. Seven years...

Licensed grief and trauma therapist Gina Moffa illuminates a non-linear path to navigating grief, with tools and practices to grieve at your own pace and use loss as a catalyst for a more meaningful life—perfect for readers of Grief Day by Day and It's OK That You're Not OK. After nearly two...

Do you feel stuck inside your own head? Do you lie awake at night replaying conversations, doubting your decisions, or waiting for perfect clarity that never comes? If so, you're not alone. And you're not broken. Overthinking isn't a flaw—it’s a pattern. And this book will teach you how to break it gently, powerfully, and for good. In just 7 days, you'll learn how to: Quiet the mental noise that's been running your life Identify and stop fear-based thought loops Build real confidence (even if you feel full of doubt) Take clear action without needing everything to be perfect Trust your ...

After being diagnosed with terminal cancer, a professor shares the lessons he's learned about living in the present, building a legacy, and taking full advantage of the time you have in this life-changing classic. "We cannot change the cards we are dealt, just how we play the hand." —Randy...

Set yourself up for success in every season of life, for the rest of your life. Discover five game-changing questions to ask every time you make a major decision regarding your finances, relationships, career, and more. Good questions lead to better decisions. And your decisions determine the...

Discovering that a partner has been unfaithful hits you like an earthquake. Long after the first jolt, emotional aftershocks can make it difficult to be there for your family, manage your daily life, and think clearly about your options. Whether you want to end the relationship or piece things back together, Getting Past the Affair guides you through the initial trauma so you can understand what happened and why before deciding how to move forward.

30 Days to Overcome a Toxic Relationship is a 30-day mindfulness program designed to help you examine the thoughts, emotions, patterns, expectations, attachments, and experiences that can arise within an unhealthy or difficult relationship, while developing a more present and observant approach to your experience. Each day introduces a different mindfulness exercise or lesson, giving you a simple, structured practice to explore for approximately 15–30 minutes. Inside, you'll find: 30 days of mindfulness exercises and lessons exploring relationship patterns, boundaries, attachment, ...

Covers many unique topics you haven't seen written about in a book about Thailand. Nightlife, Sex, Love, Drugs, Drinking, Scams, Ladyboys, Teaching, Snakes, Scorpions, Other Dangerous Wildlife, Thai Culture, Thai Face, Crime, Cautions, Dengue Fever, Driving Accidents. Stay safe in Thailand and have more fun. The author has lived in Thailand for 22 continuous years and shares many helpful experiences to help you stay safer during your visit. This decade-old best-selling book has been completely rewritten in June 2021. Buy the book and you will certainly get up to speed very quickly on life ...