Moving Help

READ BY THE AUTHOR #1 NEW YORK TIMES BESTSELLER You deserve to stop suffering because of what other people have done to you. Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on like this, but you don't know what to do next...

Licensed grief and trauma therapist Gina Moffa illuminates a non-linear path to navigating grief, with tools and practices to grieve at your own pace and use loss as a catalyst for a more meaningful life—perfect for readers of Grief Day by Day and It's OK That You're Not OK. After nearly two...

Letting go of someone we love can be one of the hardest challenges we face. Even when we know deep down it's the right decision, the process is never easy. How do you recognize it's time to move on? How do you find the strength to move forward? And how do you cope with the pain that follows? In this empowering self-help book, the author offers clear, compassionate answers to these questions. Sis, Let Him Go guides you through the signs that it's time to let go, practical steps for moving on, and effective strategies for dealing with the heartache. Through real-life case scenarios and advice...

An intimate, powerful, and inspiring guide by a woman who understands mother loss as a life-altering experience. Mershon Niesner was eight-years-old when her mother died. In addition to her early loss story, Niesner interviewed over fifty daughters giving readers a broad perspective on mother loss. Stories and advice comes from daughters of teen and young adult loss, loss through homicide, abandonment, and Alzheimer’s. Mershon writes from her heart as she shares over seventy years of mother loss experience. Readers come away with a sense of camaraderie, insight into how to move forward, ...

Simple and proven physical practices designed to improve the way your body feels—less stiffness! fewer aches and pain!— and boost the overall quality of your life, no matter how you spend your time. From the innovators behind The Ready State and the movement bible Becoming a Supple Leopard...

The #1 New York Times bestseller that examines how people can champion new ideas in their careers and everyday life—and how leaders can fight groupthink, from the author of Hidden Potential, Think Again, and the co-author of Option B “Filled with fresh insights on a broad array of topics...

Whether you’re having a moment of minor overwhelm or find yourself in a state of panic, you can turn to this Audible Original for solutions and support. These six messages are simple, reliable, spiritual solutions that will free you from fear and inner turmoil. In order to show up for life and all its challenges, we must be able to regulate our nervous system, calm our mind, and trust our inner wisdom to give us clear direction.

The popular host of the Money Moves podcast and youngest person ever to trade on the New York Stock Exchange provides winning tips for women to help them shift their financial mindset, become confident about their money, set them on a path to financial security, and live their best lives...

This book will lead you to spiritual and practical truths that will put you on your pastor’s MVP list. In over 30 years of successful ministry, Pastor Dave Williams has developed proven methods to assist you in helping your pastor and church succeed. How To Help Your Pastor Succeed will have a profound affect on your life and ministry! You will learn: • How to move to the inner circle • How to enforce Christ’s victory in your city • How to spot and discern wolves • And many other practical tools for supporting your pastor Time is running out for the church of Jesus Christ to ...

2 books in 1: a Full Recovery Guide! Part 1 - How to Survive a Painful Breakup Part 2 - How to Build a New Life after the Breakup The book is a sort of first aid for women, who feel abounded and injured, who are getting over a breakup or trying to get over the divorce. You're hurt, shocked, frustrated; your heart is broken. Do you want relief? Let's find the way together! If you want to feel better, this guide is for you! Do you want to move forward? Do you need some help and the best advice? Just read the book and find all the answers you need. Let's investigate the life stories of three ...

An intimate, vulnerable and, compassionate conversation about the pain of rejection, filled with practical, biblical guidance to heal and move on with personal stories from beloved Bible teacher Joyce Meyer, Ginger Stache, and dozens of other women who have risen from the ashes of loss. In this...

Once the initial shock begins to fade, it's essential to confront the tough questions. This practical, uplifting guide is your companion for the next six months of your healing journey. Written in an accessible Q&A format, it addresses the real questions that keep you up at night with compassion, clarity, and actionable strategies. You're not alone in this; there is hope for a brighter future. THE SHOCK IS FADING, BUT THE QUESTIONS ARE JUST BEGINNING You've survived the first devastating weeks, but now you're facing even more complicated decisions. Should you stay or go? Can trust ever be ...

Discovering that a partner has been unfaithful hits you like an earthquake. Long after the first jolt, emotional aftershocks can make it difficult to be there for your family, manage your daily life, and think clearly about your options. Whether you want to end the relationship or piece things back together, Getting Past the Affair guides you through the initial trauma so you can understand what happened and why before deciding how to move forward.

Do you feel stuck inside your own head? Do you lie awake at night replaying conversations, doubting your decisions, or waiting for perfect clarity that never comes? If so, you're not alone. And you're not broken. Overthinking isn't a flaw—it’s a pattern. And this book will teach you how to break it gently, powerfully, and for good. In just 7 days, you'll learn how to: Quiet the mental noise that's been running your life Identify and stop fear-based thought loops Build real confidence (even if you feel full of doubt) Take clear action without needing everything to be perfect Trust your ...

The qualities that men love and look for in a woman while on a date will be very, very different from the qualities women want and desire most in a man. Unfortunately, it's this lack of knowledge regarding these differences that tends to confuse and trip many women up during those first few dates. If you don't know what men want and what makes them feel love-smitten on a date, then you might find yourself struggling to connect with quality men and unable to keep them interested in you.

You’re not lazy. You’re out of spoons. If you’ve ever found yourself wondering why everyday life feels like running a marathon in flip-flops, this book is for you. Who Moved My Spoons takes you on a heartfelt and healing journey through spoon theory—the language empaths and sensitive souls have been waiting for. You’ll discover why simple tasks drain you more than they should, why saying “no” feels impossible, and how emotional labor has been sneaking off with your spoons for years. More importantly, you’ll learn how to set boundaries, protect your energy, and reclaim your ...

In this inspirational fable, Chris McNeely is a college football coach who is at the end of his rope after a hard-and-fast fall from the top of his profession. Now bankrupt and on the verge of losing his job, he has no idea what he's doing wrong or how to get back on track. Angry, worried, and desperate for help, Chris receives mysterious visits from five of history's greatest coaches: John Wooden, Buck O'Neil, Herb Brooks, Paul "Bear" Bryant, and Vince Lombardi.

Propel your life forward with this devotional just for men as you dig into the Bible, strengthen your prayer life, and take practical challenges designed to get you off your spiritual couch and into a more fulfilling life. Move Devotional by pastor, husband, and dad Brian Tome is perfect for any...

You’ve forgiven others who never said sorry. You’ve let things go, stayed quiet, held it all in — just to keep the peace. But when it comes to forgiving yourself? You shut down. You carry the guilt. You punish yourself in silence. In I Forgave Everyone. Except Myself., author Sienna Thorne gently walks beside you through the pain of self-blame and the shame that refuses to loosen its grip. With soul-softening honesty and grace, this book helps you: – Let go of guilt without losing your sense of responsibility – Heal the past without pretending it didn’t hurt – Talk to yourself...

An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood and improve every aspect our lives For our earliest ancestors who hunted and gathered, movement meant survival. Our brains evolved to reward physical activity. Moving...