Motherhood Self Care

Product List
    • Facing and Finding Yourself
    • By: Lisa Marchiano
    • Narrated by: Xe Sands
    • Length: 7 hrs and 12 mins
    • Release date: 05-25-21
    • Language: English
    • 5 out of 5 stars 193 ratings
    • In Motherhood, Marchiano draws from a deep well of Jungian analysis and symbolic research to present a collection of fairytales, myths, and fables that evoke the spiritual arc of raising a child from infancy through adulthood....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • First-Time Mothers’ Guide to Conquering Postpartum and Finding Joyful Motherhood with Mindfulness Exercises, Self-Care Activities, 100+ Affirmations and Self-Care Journal
    • By: Raven Sun
    • Narrated by: Jennifer Horne
    • Length: 3 hrs and 25 mins
    • Release date: 08-03-23
    • Language: English
    • 5 out of 5 stars 50 ratings
    • Discover simple and powerful self-care techniques that will help new moms conquer postpartum - find joy and fulfillment in motherhood without feeling guilty....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Discover the Power of Taking Care of Yourself, Avoid the Constant Burnout, and Experience the Joy of Motherhood
    • By: Olivia Rose
    • Narrated by: Jessie Clark Funk
    • Length: 3 hrs and 17 mins
    • Release date: 09-15-23
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Motherhood is demanding (to say the least), but when all of your mental and physical energy is directed towards a tiny human, you are neglecting yourself. And when you are neglected, you don’t have the energy or strength to take care of your completely dependent newborn....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Curating Contentment, Savoring Slow, and Making Room for What Matters Most
    • By: Emily Eusanio
    • Narrated by: Amy Tallmadge
    • Length: 5 hrs and 52 mins
    • Release date: 05-10-22
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • In A Simpler Motherhood, Emily's on a mission to remove stress from the lives of moms and busy families seeking less stuff and more joy in their daily life....

    Regular price: $17.19 or 1 credit

    Sale price: $17.19 or 1 credit

    Included in Plus membership
    • Transform Doubt into Confidence, Embrace and Love You Without Changing You, and Take Actions That Reflects Your Inner Self
    • By: Sherlyn Griffin
    • Narrated by: Rachel Weast
    • Length: 1 hr and 5 mins
    • Release date: 07-05-22
    • Language: English
    • 5 out of 5 stars 24 ratings
    • In this book, you’ll find the one most important tool that, when mastered, will give you leverage to transform your doubts into confidence and to embrace and love yourself without changing yourself. You'll transform your life into one you want and create the change you want....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Manage Postpartum Health, Bond with Your Newborn, Nurture Inner Calm, and Cherish This Precious Time
    • By: Sharlene Hosek
    • Narrated by: Lisa Holloway
    • Length: 4 hrs and 50 mins
    • Release date: 10-18-24
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Don’t go through all the feels alone! Take care of your emotional health and embrace motherhood without losing yourself.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • 17 Truths to Silence Guilt, Discover Your True Identity, Build Healthier Relationships & Believe You Are More than Enough
    • By: Marissa Leinart
    • Narrated by: Marissa Leinart
    • Length: 3 hrs and 59 mins
    • Release date: 04-21-23
    • Language: English
    • 5 out of 5 stars 23 ratings
    • If you’re like many moms out there, your number one priority is usually everyone else. Driving the kids from one activity to the next, ensuring everyone’s fed and clothed, the list of duties is endless....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Navigating the First 12 Weeks to Recharge, Refresh and Nurture for a Smooth Transition to Healthy Motherhood
    • By: Robyn Weller
    • Narrated by: Melissa-Marie Shriner
    • Length: 5 hrs and 17 mins
    • Release date: 10-11-23
    • Language: English
    • 5 out of 5 stars 23 ratings
    • Here’s the perfect solution if you want to master postpartum self-care, be a healthy, happy mama, and transform your first 12 weeks into a celebration of motherhood....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • A Novel
    • By: Sheila Heti
    • Narrated by: Sheila Heti
    • Length: 5 hrs and 16 mins
    • Release date: 05-01-18
    • Language: English
    • 4 out of 5 stars 204 ratings
    • In Motherhood, Sheila Heti asks what is gained and what is lost when a woman becomes a mother, treating the most consequential decision of early adulthood with candor, originality, and humor....

    Regular price: $14.99 or 1 credit

    Sale price: $14.99 or 1 credit

  • Regular price: $6.99 or 1 credit

    Sale price: $6.99 or 1 credit

    Included in Plus membership
    • A Self Care Guide to Alcohol-Free Living
    • By: Kate Baily, Mandy Manners
    • Narrated by: Rose Romain
    • Length: 9 hrs and 16 mins
    • Release date: 11-10-20
    • Language: English
    • 4 out of 5 stars 6 ratings
    • Are you sick of thinking about drinking? Have you tried to cut down or stop but just can’t seem to? Do you want to learn to love being sober? Now you can, with this empowering self-care guide at your side....

    Regular price: $12.68 or 1 credit

    Sale price: $12.68 or 1 credit

    • Empowering Messages and Journal Prompts to Boost Success, Wealth, Abundance, Love, Motherhood, Fitness, & Weight (Self Help, Self Love & Self-Care Books for Black Women)
    • By: J. B. Allen
    • Narrated by: April J Armstrong
    • Length: 10 hrs and 17 mins
    • Release date: 08-09-24
    • Language: English
    • 5 out of 5 stars 19 ratings
    • "I Am A Queen Capable of Achieving Great Things." Let these words echo in your mind, repeat them over and over, because they are your truth.

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • Thriving Through Your Postpartum Year
    • By: Corinne Crossley
    • Narrated by: Erika Schindele
    • Length: 7 hrs and 50 mins
    • Release date: 05-08-24
    • Language: English
    • Not rated yet
    • Written from the perspectives of both therapist and busy mom, Self-Care for New Moms features several eye-opening exercises, interviews from a village of experts (who also happen to be moms), and helpful interventions to help you get through the chronic depletion common to the postpartum year.

    Regular price: $20.00 or 1 credit

    Sale price: $20.00 or 1 credit

    • Mindfulness and Hypnosis Techniques for a Calm and Confident First Year
    • By: Sophie Fletcher
    • Narrated by: Sophie Fletcher
    • Length: 7 hrs and 24 mins
    • Release date: 11-07-19
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood....

    Regular price: $18.88 or 1 credit

    Sale price: $18.88 or 1 credit

    • Overcome 12 Limits That Overwhelm and Conflict Our Hearts
    • By: Jessica Hurlbut
    • Narrated by: Jessica Hurlbut
    • Length: 4 hrs and 56 mins
    • Release date: 04-02-24
    • Language: English
    • 5 out of 5 stars 5 ratings
    • It's easy to feel overwhelmed and limited by the demands on your life as a mom. Your heart's cry is for God to use you, but at the end of the day, you don't have much left to give.

    Regular price: $16.00 or 1 credit

    Sale price: $16.00 or 1 credit

    • Simple Solutions to Reset, Relax, and Recharge
    • By: Reese Frazier
    • Narrated by: Lyza Youn
    • Length: 1 hr and 5 mins
    • Release date: 05-05-22
    • Language: English
    • 5 out of 5 stars 39 ratings
    • Self-Care Strategies for 24/7 Moms will show you how to cope with the demands of being a mom and protect you from burnout....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • From Burnout to Balance: Mental, Physical and Emotional Wellness for Overwhelmed Women
    • By: Emma Bennett
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 1 min
    • Release date: 05-05-24
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Are you a busy mom feeling overwhelmed by the endless demands of motherhood and personal well-being? "The Self-Care Book for Busy Moms" is your ...

    Regular price: $7.95 or 1 credit

    Sale price: $7.95 or 1 credit

  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Practical and Proven Exercises for the Mastery of True Self-Care
    • By: Marissa Leinart
    • Narrated by: Marissa Leinart
    • Length: 1 hr and 37 mins
    • Release date: 06-28-23
    • Language: English
    • 5 out of 5 stars 25 ratings
    • This audiobook is designed to take you on a soul-searching journey where you'll delve deeper into your inner self. It's all about asking those uncomfortable questions and finding the answers that will lead to the growth and wholeness you've always desired....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • 150 Real Ways to Care for Yourself While Caring for Everyone Else
    • By: Sara Robinson
    • Narrated by: Joy Osmanski
    • Length: 5 hrs
    • Release date: 04-02-19
    • Language: English
    • 4 out of 5 stars 3 ratings
    • A total of 150 quick and easy self-care activities especially for busy moms - perfect for even the most chaotic schedule....

    Regular price: $14.24 or 1 credit

    Sale price: $14.24 or 1 credit