Motherhood Self Care
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Motherhood
- Facing and Finding Yourself
- By: Lisa Marchiano
- Narrated by: Xe Sands
- Length: 7 hrs and 12 mins
- Unabridged
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In Motherhood, Marchiano draws from a deep well of Jungian analysis and symbolic research to present a collection of fairytales, myths, and fables that evoke the spiritual arc of raising a child from infancy through adulthood. Divided into three major segments similar to the stages of a hero's initiatory journey, (Descent, Sojourn, and Return), Motherhood charts how events like pregnancy, the calamities of childhood, and the empty-nest experience are all parts of an odyssey to which every mother receives an invitation.
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Incredible. Validating. Insightful.
- By Jennifer on 09-26-21
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Motherhood
- Facing and Finding Yourself
- Narrated by: Xe Sands
- Length: 7 hrs and 12 mins
- Release date: 05-25-21
- Language: English
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In Motherhood, Marchiano draws from a deep well of Jungian analysis and symbolic research to present a collection of fairytales, myths, and fables that evoke the spiritual arc of raising a child from infancy through adulthood....
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Self-Care for New Moms
- First-Time Mothers’ Guide to Conquering Postpartum and Finding Joyful Motherhood with Mindfulness Exercises, Self-Care Activities, 100+ Affirmations and Self-Care Journal
- By: Raven Sun
- Narrated by: Jennifer Horne
- Length: 3 hrs and 25 mins
- Unabridged
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Discover simple and powerful self-care techniques that will help new moms conquer postpartum - find joy and fulfillment in motherhood without feeling guilty!
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Self-Care for New Moms is not just an audiobook
- By Uiko Nimiya on 04-30-24
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Self-Care for New Moms
- First-Time Mothers’ Guide to Conquering Postpartum and Finding Joyful Motherhood with Mindfulness Exercises, Self-Care Activities, 100+ Affirmations and Self-Care Journal
- Narrated by: Jennifer Horne
- Length: 3 hrs and 25 mins
- Release date: 08-03-23
- Language: English
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Discover simple and powerful self-care techniques that will help new moms conquer postpartum - find joy and fulfillment in motherhood without feeling guilty....
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The New Mom Self-Care Master Plan
- Discover the Power of Taking Care of Yourself, Avoid the Constant Burnout, and Experience the Joy of Motherhood
- By: Olivia Rose
- Narrated by: Jessie Clark Funk
- Length: 3 hrs and 17 mins
- Unabridged
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Motherhood is demanding (to say the least), but when all of your mental and physical energy is directed towards a tiny human, you are neglecting yourself. And when you are neglected, you don’t have the energy or strength to take care of your completely dependent newborn. But you’re probably thinking how can I possibly put my needs above those of my baby? The truth of the matter is, your baby needs you to be at your best, and this is achieved through self-care. Self-care has many misconceptions, and due to the prefix, it’s all too often associated with selfishness.
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A MUST for any new mom or mom to be!
- By Jacob King on 10-11-23
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The New Mom Self-Care Master Plan
- Discover the Power of Taking Care of Yourself, Avoid the Constant Burnout, and Experience the Joy of Motherhood
- Narrated by: Jessie Clark Funk
- Length: 3 hrs and 17 mins
- Release date: 09-15-23
- Language: English
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Motherhood is demanding (to say the least), but when all of your mental and physical energy is directed towards a tiny human, you are neglecting yourself. And when you are neglected, you don’t have the energy or strength to take care of your completely dependent newborn....
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A Simpler Motherhood
- Curating Contentment, Savoring Slow, and Making Room for What Matters Most
- By: Emily Eusanio
- Narrated by: Amy Tallmadge
- Length: 5 hrs and 52 mins
- Unabridged
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In A Simpler Motherhood, Emily's on a mission to remove stress from the lives of moms and busy families seeking less stuff and more joy in their daily life.
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Such a lovely book!
- By Genesis on 01-28-25
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A Simpler Motherhood
- Curating Contentment, Savoring Slow, and Making Room for What Matters Most
- Narrated by: Amy Tallmadge
- Length: 5 hrs and 52 mins
- Release date: 05-10-22
- Language: English
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In A Simpler Motherhood, Emily's on a mission to remove stress from the lives of moms and busy families seeking less stuff and more joy in their daily life....
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Self-Care for Moms: Powerful Mindset Makeover Tool
- Transform Doubt into Confidence, Embrace and Love You Without Changing You, and Take Actions That Reflects Your Inner Self
- By: Sherlyn Griffin
- Narrated by: Rachel Weast
- Length: 1 hr and 5 mins
- Unabridged
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Do you ever feel stuck and failing in everything you do as a woman, mom, and friend? Are you tired of the life that you have and want a change? Do you feel like everyone is going against your will? Do you feel joy and happiness are just so hard to find? Do you constantly fear the outcome of your decisions? In this book, you’ll find the one most important tool that, when mastered, will give you leverage to transform your doubts into confidence and to embrace and love yourself without changing yourself. You'll transform your life into one you want and create the change you want.
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VERY relatable!
- By Amazon Customer on 10-20-24
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Self-Care for Moms: Powerful Mindset Makeover Tool
- Transform Doubt into Confidence, Embrace and Love You Without Changing You, and Take Actions That Reflects Your Inner Self
- Narrated by: Rachel Weast
- Length: 1 hr and 5 mins
- Release date: 07-05-22
- Language: English
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In this book, you’ll find the one most important tool that, when mastered, will give you leverage to transform your doubts into confidence and to embrace and love yourself without changing yourself. You'll transform your life into one you want and create the change you want....
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Compassionate Self-Care for New Moms
- Manage Postpartum Health, Bond with Your Newborn, Nurture Inner Calm, and Cherish This Precious Time
- By: Sharlene Hosek
- Narrated by: Lisa Holloway
- Length: 4 hrs and 50 mins
- Unabridged
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Don’t go through all the feels alone! Take care of your emotional health and embrace motherhood without losing yourself. An amazing resource for postpartum health that guides you to stay centered and grounded, while you care for your precious little one. Manage your new identity without the overwhelm or guilt, and feel peace instead of pressure.
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Amazing book!
- By Donald Cartor on 11-23-24
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Compassionate Self-Care for New Moms
- Manage Postpartum Health, Bond with Your Newborn, Nurture Inner Calm, and Cherish This Precious Time
- Narrated by: Lisa Holloway
- Length: 4 hrs and 50 mins
- Release date: 10-18-24
- Language: English
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Don’t go through all the feels alone! Take care of your emotional health and embrace motherhood without losing yourself.
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Self-Care Self-Love for Overwhelmed Moms
- 17 Truths to Silence Guilt, Discover Your True Identity, Build Healthier Relationships & Believe You Are More than Enough
- By: Marissa Leinart
- Narrated by: Marissa Leinart
- Length: 3 hrs and 59 mins
- Unabridged
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If you’re like many moms out there, your number one priority is usually everyone else. Driving the kids from one activity to the next, ensuring everyone’s fed and clothed, the list of duties is endless! But if you’ve fallen into this trap, you could be creating the opposite effect to the one you desire because the best gift you can give your children is a whole and healthy you! Whole and healthy in body, spirit, and soul.
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Very important for Moms.
- By Juliet Kuhic on 05-02-23
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Self-Care Self-Love for Overwhelmed Moms
- 17 Truths to Silence Guilt, Discover Your True Identity, Build Healthier Relationships & Believe You Are More than Enough
- Narrated by: Marissa Leinart
- Length: 3 hrs and 59 mins
- Release date: 04-21-23
- Language: English
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If you’re like many moms out there, your number one priority is usually everyone else. Driving the kids from one activity to the next, ensuring everyone’s fed and clothed, the list of duties is endless....
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Happy Mama Postpartum Self-Care
- Navigating the First 12 Weeks to Recharge, Refresh and Nurture for a Smooth Transition to Healthy Motherhood
- By: Robyn Weller
- Narrated by: Melissa-Marie Shriner
- Length: 5 hrs and 17 mins
- Unabridged
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Here’s the perfect solution if you want to master postpartum self-care, be a healthy, happy mama, and transform your first 12 weeks into a celebration of motherhood! Are you about to embark on the thrilling, yet daunting adventure of becoming a new mom? Do you feel overwhelmed by the challenges that the postpartum period can bring, leaving you anxious about your new role as a mother?
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A Guide to Postpartum Self-Care
- By Silvia Bustamante on 03-07-24
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Happy Mama Postpartum Self-Care
- Navigating the First 12 Weeks to Recharge, Refresh and Nurture for a Smooth Transition to Healthy Motherhood
- Narrated by: Melissa-Marie Shriner
- Length: 5 hrs and 17 mins
- Release date: 10-11-23
- Language: English
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Here’s the perfect solution if you want to master postpartum self-care, be a healthy, happy mama, and transform your first 12 weeks into a celebration of motherhood....
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Motherhood
- A Novel
- By: Sheila Heti
- Narrated by: Sheila Heti
- Length: 5 hrs and 16 mins
- Unabridged
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In Motherhood, Sheila Heti asks what is gained and what is lost when a woman becomes a mother, treating the most consequential decision of early adulthood with candor, originality, and humor. In her late 30s, when her friends are asking when they will become mothers, the narrator of Heti’s intimate and urgent audiobook considers whether she will do so at all. In a narrative spanning several years, casting among the influence of her peers, partner, and her duties to her forebearers, she struggles to make a wise and moral choice.
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Way beyond what I expected
- By S. Anderson on 01-03-19
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Motherhood
- A Novel
- Narrated by: Sheila Heti
- Length: 5 hrs and 16 mins
- Release date: 05-01-18
- Language: English
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In Motherhood, Sheila Heti asks what is gained and what is lost when a woman becomes a mother, treating the most consequential decision of early adulthood with candor, originality, and humor....
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Stay At Home With Your Children, Please Mom
- Why You Should & How to Afford it
- By: Dr. Aleathea R. Wiggins
- Narrated by: Virtual Voice
- Length: 1 hr
- Unabridged
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We've discovered the incredible benefits of having a stay-at-home parent, and it's a game-changer! Imagine a lifestyle where you can fully embrace your role as a wife and mother without the stress of a full-time job. This book is your ultimate guide to making the transition from working woman to full-time mother. You and your children deserve the best, and this book will show you how!You'll learn How your family benefits if you stay home Budgeting to live on one income How to earn money while staying home Self-care for stay-at-home moms Misconceptions about stay-at-home moms Questions to ...
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Being a stay at home mom is an amazingly demanding and rewarding responsibility.
- By Michelle Llorens on 12-12-24
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Stay At Home With Your Children, Please Mom
- Why You Should & How to Afford it
- Narrated by: Virtual Voice
- Length: 1 hr
- Release date: 03-19-24
- Language: English
- We've discovered the incredible benefits of having a stay-at-home parent, and it's a game-changer! Imagine a lifestyle where you can fully embrace ...
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Love Yourself Sober
- A Self Care Guide to Alcohol-Free Living
- By: Kate Baily, Mandy Manners
- Narrated by: Rose Romain
- Length: 9 hrs and 16 mins
- Unabridged
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This book is for anyone, whether they are sober-curious, already sober or considering becoming sober. Broken into four parts, you will discover how to: understand your relationship with alcohol, including grey-area drinking; use the full sober toolkit to help you build and sustain your sober life; stay sober, particularly on high days and holidays, and rediscover who you are without alcohol; and fine-tune your toolkit to make it perfect for you and your new life.
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Excellent!!
- By Jamie Harmon on 09-27-23
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Love Yourself Sober
- A Self Care Guide to Alcohol-Free Living
- Narrated by: Rose Romain
- Length: 9 hrs and 16 mins
- Release date: 11-10-20
- Language: English
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Are you sick of thinking about drinking? Have you tried to cut down or stop but just can’t seem to? Do you want to learn to love being sober? Now you can, with this empowering self-care guide at your side....
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1500+ Positive Affirmations for Black Women
- Empowering Messages and Journal Prompts to Boost Success, Wealth, Abundance, Love, Motherhood, Fitness, & Weight (Self Help, Self Love & Self-Care Books for Black Women)
- By: J. B. Allen
- Narrated by: April J Armstrong
- Length: 10 hrs and 17 mins
- Unabridged
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"I Am A Queen Capable of Achieving Great Things." Let these words echo in your mind, repeat them over and over, because they are your truth. Are You Tired of Sifting Through Generic Affirmation Books filled with repeated or complex sayings that don't speak to your heart or experiences? Frustrated By The Lack Of Organization in these books that makes it hard for you to find the right categories that speak to your current experiences?
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1500+ Positive Affirmations for Black Women
- Empowering Messages and Journal Prompts to Boost Success, Wealth, Abundance, Love, Motherhood, Fitness, & Weight (Self Help, Self Love & Self-Care Books for Black Women)
- Narrated by: April J Armstrong
- Length: 10 hrs and 17 mins
- Release date: 08-09-24
- Language: English
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"I Am A Queen Capable of Achieving Great Things." Let these words echo in your mind, repeat them over and over, because they are your truth.
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Self-Care for New Moms
- Thriving Through Your Postpartum Year
- By: Corinne Crossley
- Narrated by: Erika Schindele
- Length: 7 hrs and 50 mins
- Unabridged
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Written from the perspectives of both therapist and busy mom, Self-Care for New Moms features several eye-opening exercises, interviews from a village of experts (who also happen to be moms), and helpful interventions to help you get through the chronic depletion common to the postpartum year.
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Self-Care for New Moms
- Thriving Through Your Postpartum Year
- Narrated by: Erika Schindele
- Length: 7 hrs and 50 mins
- Release date: 05-08-24
- Language: English
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Written from the perspectives of both therapist and busy mom, Self-Care for New Moms features several eye-opening exercises, interviews from a village of experts (who also happen to be moms), and helpful interventions to help you get through the chronic depletion common to the postpartum year.
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Mindful Mamma
- Mindfulness and Hypnosis Techniques for a Calm and Confident First Year
- By: Sophie Fletcher
- Narrated by: Sophie Fletcher
- Length: 7 hrs and 24 mins
- Unabridged
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Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood. You’ll learn quick and easy mindfulness and hypnosis techniques to create moments of calm wherever you need it - even at four a.m. with a restless baby! As well as this, you’ll discover how to use these powerful tools to help with specific challenges along the way, such as fatigue, anxiety around breastfeeding, relationships and the end of maternity leave.
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Great book
- By RH on 03-05-21
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Mindful Mamma
- Mindfulness and Hypnosis Techniques for a Calm and Confident First Year
- Narrated by: Sophie Fletcher
- Length: 7 hrs and 24 mins
- Release date: 11-07-19
- Language: English
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Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood....
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Unlimited Motherhood
- Overcome 12 Limits That Overwhelm and Conflict Our Hearts
- By: Jessica Hurlbut
- Narrated by: Jessica Hurlbut
- Length: 4 hrs and 56 mins
- Unabridged
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With humor, vulnerability, and stories of her own limited life as a mom of five—two of whom struggle with severe autism—pastor and podcaster Jessica Hurlbut ignites hope in the hearts of overwhelmed moms to believe that God has more. Revealing twelve limits that hinder mothers—very real things like exhaustion, distractions, and disillusionment—Jessica empowers you to respond in obedience rather than react in emotions.
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Realistic and relevant
- By Jamie L. on 05-16-24
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Unlimited Motherhood
- Overcome 12 Limits That Overwhelm and Conflict Our Hearts
- Narrated by: Jessica Hurlbut
- Length: 4 hrs and 56 mins
- Release date: 04-02-24
- Language: English
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It's easy to feel overwhelmed and limited by the demands on your life as a mom. Your heart's cry is for God to use you, but at the end of the day, you don't have much left to give.
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Self-Care Strategies for 24/7 Moms
- Simple Solutions to Reset, Relax, and Recharge
- By: Reese Frazier
- Narrated by: Lyza Youn
- Length: 1 hr and 5 mins
- Unabridged
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By nature, moms are often extremely self-sacrificing—sometimes to a fault! As you care for your families, it is incredibly easy to fall victim to putting yourself at the bottom of the list. Moms who neglect self-care can potentially start down a dangerous road where they can no longer give their best to those they love most dearly. It affects your kids, marriage, health, and home when you have depleted yourself. Self-Care Strategies for 24/7 Moms will show you how to cope with the demands of being a mom and protect you from burnout.
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Must read for EVERYONE
- By anna.nyc on 07-03-22
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Self-Care Strategies for 24/7 Moms
- Simple Solutions to Reset, Relax, and Recharge
- Narrated by: Lyza Youn
- Length: 1 hr and 5 mins
- Release date: 05-05-22
- Language: English
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Self-Care Strategies for 24/7 Moms will show you how to cope with the demands of being a mom and protect you from burnout....
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The Self Care Book for Busy Moms
- From Burnout to Balance: Mental, Physical and Emotional Wellness for Overwhelmed Women
- By: Emma Bennett
- Narrated by: Virtual Voice
- Length: 3 hrs and 1 min
- Unabridged
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Are you a busy mom feeling overwhelmed by the endless demands of motherhood and personal well-being? "The Self-Care Book for Busy Moms" is your beacon in the chaos, guiding you from burnout to balance. Authored by Emma Bennett, a mom and wellness expert, this book is a heartfelt guide filled with practical advice, easy-to-follow exercises, and empowering affirmations. It's tailored specifically for moms who struggle to find time for themselves amidst their hectic schedules. Find out the following rewards: Rediscover Joy in Motherhood: Learn to balance motherly duties with self-care needs. ...
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Practical Self-Care Tips for Moms on the Go
- By Anonymous User on 10-06-24
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The Self Care Book for Busy Moms
- From Burnout to Balance: Mental, Physical and Emotional Wellness for Overwhelmed Women
- Narrated by: Virtual Voice
- Length: 3 hrs and 1 min
- Release date: 05-05-24
- Language: English
- Are you a busy mom feeling overwhelmed by the endless demands of motherhood and personal well-being? "The Self-Care Book for Busy Moms" is your ...
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Auto Cuidado y Amor Propio Para Mamás Abrumadas [Self Care and Self Love for Overwhelmed Moms]
- 17 Verdades Para Silenciar Tu Culpa, Descubrir Tu Verdadera Identidad, Construir Relaciones Más Saludables...
- By: Marissa Leinart
- Narrated by: Ceci Barrios
- Length: 4 hrs and 18 mins
- Unabridged
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Si eres como muchas mamás, tu prioridad número uno suele ser siempre los demás. Desde llevar a los niños a sus actividades hasta asegurarte de que todos estén bien alimentados y vestidos, tu lista de tareas parece no tener fin. Pero aquí está el detalle: al descuidar tu propio bienestar, podrías estar afectando las conexiones que más valoras.
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Auto Cuidado y Amor Propio Para Mamás Abrumadas [Self Care and Self Love for Overwhelmed Moms]
- 17 Verdades Para Silenciar Tu Culpa, Descubrir Tu Verdadera Identidad, Construir Relaciones Más Saludables...
- Narrated by: Ceci Barrios
- Length: 4 hrs and 18 mins
- Release date: 12-19-24
- Language: Spanish
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¿Estás siempre poniendo a los demás antes que a ti misma? No estás sola, y es hora de hacer un cambio. Déjame contarte el secreto para tener mejores relaciones con tus hijos y traer una nueva felicidad a tu familia: Todo empieza contigo.
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Self-Care Self-Love for Overwhelmed Moms: The Workbook
- Practical and Proven Exercises for the Mastery of True Self-Care
- By: Marissa Leinart
- Narrated by: Marissa Leinart
- Length: 1 hr and 37 mins
- Unabridged
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This audiobook is designed to take you on a soul-searching journey where you'll delve deeper into your inner self. It's all about asking those uncomfortable questions and finding the answers that will lead to the growth and wholeness you've always desired. Filled with exercises, challenges, and journaling prompts, Self-Care Self-Love for Overwhelmed Moms: The Workbook: Practical and Proven Exercises for the Mastery of True Self-Care is like your ultimate toolkit for transformation. It provides a step-by-step process that's easy to follow and guarantees lasting results.
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Self-Care Mastery
- By Helen Schantz on 09-18-23
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Self-Care Self-Love for Overwhelmed Moms: The Workbook
- Practical and Proven Exercises for the Mastery of True Self-Care
- Narrated by: Marissa Leinart
- Length: 1 hr and 37 mins
- Release date: 06-28-23
- Language: English
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This audiobook is designed to take you on a soul-searching journey where you'll delve deeper into your inner self. It's all about asking those uncomfortable questions and finding the answers that will lead to the growth and wholeness you've always desired....
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Self-Care for Moms
- 150 Real Ways to Care for Yourself While Caring for Everyone Else
- By: Sara Robinson
- Narrated by: Joy Osmanski
- Length: 5 hrs
- Unabridged
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A total of 150 quick and easy self-care activities especially for busy moms - perfect for even the most chaotic schedule.
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Definitely a good starting point
- By Katie Hainey on 01-09-23
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Self-Care for Moms
- 150 Real Ways to Care for Yourself While Caring for Everyone Else
- Narrated by: Joy Osmanski
- Length: 5 hrs
- Release date: 04-02-19
- Language: English
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A total of 150 quick and easy self-care activities especially for busy moms - perfect for even the most chaotic schedule....
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Please try againRegular price: $14.24 or 1 credit
Sale price: $14.24 or 1 credit
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