Mostrando resultados por narrador "Melissa-Marie Shriner" en Todas las categorías

If you understand more about how dreams work and how to interpret their content, they become powerful tools you can use to understand yourself better and transform your life. This fascinating guide to harnessing the power of your dreams will show you everything you need to know to master interpreting your subconscious mind.

This isn’t where you expected to end up when you said your vows, and now that you’re here, that moment that once felt so beautiful probably seems like a lifetime ago. You’re crashing through all the emotions and it might be difficult to imagine that there’s light at the end of the tunnel. You’re facing a ton of legal and financial issues while trying to come to terms with the end of your relationship. You’re feeling grief, hurt, and sadness, and you may find it hard to envisage what life alone looks like.

Eight generations of pioneers embark on a 300-year voyage to escape Earth’s demise. Their mission: ensure humanity’s survival on a distant exoplanet. Armed with a DNA database of over a million Earth species, they establish a new world. Yet, what they discover will shatter every preconception. Brace for a jaw-dropping revelation connecting them to beings defying the very essence of the universe.

Millions of people struggle with basic self-care when living with ADHD, executive dysfunction, depression, anxiety, autism, or other mental health and neurodivergent challenges. For you, the “simple” routines everyone else seems to manage can feel like scaling a mountain in bare feet. The result? Shame, secrecy, and a lot of late-night frustration. Let’s figure this out together, one shower (or skipped shower) at a time.

The King of the Golden River by John Ruskin is a timeless fairy tale that weaves moral wisdom into a vivid, magical narrative. Written in the mid-19th century, this enchanting story follows three brothers living in a fertile valley: the cruel and greedy Schwartz and Hans, and the kind-hearted Gluck.

A practical guide to helping children build and nurture their resilience. Discover essential techniques to help your child develop resilience without expensive interventions. Children possess remarkable resilience, yet without proper guidance, they may struggle to cultivate it fully.

Here’s the perfect solution if you want to master postpartum self-care, be a healthy, happy mama, and transform your first 12 weeks into a celebration of motherhood! Are you about to embark on the thrilling, yet daunting adventure of becoming a new mom? Do you feel overwhelmed by the challenges that the postpartum period can bring, leaving you anxious about your new role as a mother?

Raising a gifted child isn’t as easy as many think. Their advanced thinking, strong emotions, and perfectionism can be challenging. Gifted children face unique challenges and need tailored advice to thrive. This book provides the support you’ve been searching for.

So many of us encounter obstacles in life, work, and our day to day. These obstacles throw us off, cause frustration and make us feel as if we aren’t in control. The Reinvention Mindset illustrates that we have more control than we realize, that we are empowered to live the life we desire. With insightful guidance and emotional storytelling, garnered from her life and those she has met, Lori McDowell encourages readers to face their fears and confront life's uncertainties with resilience, humor, and grit, unveiling the possibilities within themselves.

We're programmed to fear getting older…and if you've ever stared into the mirror, wondering where that new wrinkle came from or worrying about the amount of gray in your hair, you know this all too well. You may not feel any different on the inside from how you did 30 years ago, so it can be jarring to see a different face looking back at you…but this isn't a decline you're seeing—it's growth.

Through our guidance, you will explore and reintegrate aspects of your mind that have been shamed and repressed. Shadow Work teaches us to stop hiding from our true selves. By owning the truth of your feelings, regardless of how "bad" or "wrong" you judge them, you reclaim your power. Shadow Work is about confronting the truth and nothing but the truth.

What if you could still work at home, but have a personal area that’s professional, well-appointed, and not easily accessible to your curious kids? With your own shipping container workspace, separating work and home life is possible even if you work from home.

Anne of Green Gables by L.M. Montgomery is a timeless classic that has charmed readers and listeners for generations with its heartwarming story of adventure, imagination, and friendship. The story follows Anne Shirley, an imaginative and spirited orphan, as she navigates her new life at Green Gables, the idyllic home of siblings Marilla and Matthew Cuthbert on Prince Edward Island. Anne’s boundless enthusiasm and unique perspective on life transform the lives of those around her, making this tale one of joy, growth, and self-discovery.

In this enlightening and compassionate guide, Dr. Dan Boynton reveals how the subtle force of emotional fusion operates within every family system, quietly shaping the way we think, feel, connect, and even disagree. Whether your family is loving and functional or marked by unspoken tension and loyalty binds, these patterns are present, sometimes hidden, sometimes right on the surface.

An age where the digital landscape is both our playground and our battleground, protecting our online security and privacy has never been more critical. "The Art of Cybersecurity Self-Defense: A Beginner's Guide to Online Safety and Privacy" is your indispensable guide to mastering the art of cybersecurity, fortifying your online safety, and safeguarding your most precious asset—your personal information.

Start your winning battle against cognitive distortions with this guide. It’s filled with practical advice and information from an experienced clinician who has helped countless adults and children reframe their negative thoughts and nurture a more positive mindset.

The Comprehensive Guide to Wall Pilates for Seniors is designed for older adults, with safe, low-impact exercises to protect your joints as they sculpt strength and youthful vitality.

As someone that's done years of therapy and personal development, I know how hard it can be to find an approach that feels right. While trauma can be scary to re-visit, this cognitive based approach can give you the space and safety to uncover the core, subconscious programming behind your patterns. Healing your inner child is not just for you, it's for your ancestors and future generations too.

Mind Over Matter Beyond Thoughts: A Practical Guide to CBT and Workbook for Adults is the perfect resource for practical strategies that will guide you to think more positively and achieve personal growth and happiness. The information found in this book is rooted in cognitive behavioral therapy, a form of therapy that has been scientifically proven to help people become a more positive version of themselves.

Have you ever wished that social media came with a user manual? Whether you’re a parent concerned about your child’s online activity, a young adult wanting to get the most out of it that you possibly can, or a new business owner determined to leverage its power, there’s probably a lot you’re unsure about. Perhaps you’re eager to create a strong digital persona, or maybe you have privacy concerns. You’re not sure how to protect yourself on each platform you use. Maybe you have the basics down, but using social media to grow your business baffles you.