Mindfulness Meditation Women

Product List
    • Mindfulness and Meditation Practices to Release Control, Reduce Stress, Regulate Emotions, and Embrace Self-Compassion (The Empowered Woman Series Book 2)
    • By: Eve Meadows
    • Narrated by: LB Neibaur
    • Series: The Empowered Woman Series, Book 2
    • Length: 5 hrs and 5 mins
    • Release date: 12-19-24
    • Language: English
    • 5 out of 5 stars 48 ratings
    • Are you overwhelmed by perfectionism, anxiety, or the pressure to control everything? Women Breaking Free is your guide to conquering these challenges and finding balance.

    Regular price: $19.95 or 1 credit

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    • A Mindfulness Meditation Program for Anger Management
    • By: Harper Daniels, Corin Devaso, Logan Tindell
    • Narrated by: Virtual Voice
    • Length: 1 hr and 2 mins
    • Release date: 05-02-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Do you find yourself getting angry easily, or feeling like your anger is controlling you? It's time to take control of your emotions and learn how ...

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    • A Modern Doula's Guide to Building a Healthy Foundation from Pregnancy Through Birth
    • By: Lori Bregman
    • Narrated by: Carla Mercer-Meyer
    • Length: 9 hrs and 36 mins
    • Release date: 04-30-16
    • Language: English
    • 4 out of 5 stars 72 ratings
    • Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby....

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    • Meditation Journeys for Self-Kindness
    • By: Anne Beall
    • Narrated by: Virtual Voice
    • Length: 5 hrs and 18 mins
    • Release date: 08-21-24
    • Language: English
    • Not rated yet
    • Step Into Self-Compassion: Discover a Kinder World Are you your own toughest critic? Would you like to navigate life's challenges with kindness and...

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    • Unlock the Subliminal Secrets for Rapid & Natural Weight Loss with Yoga Meditation, Affirmations, Mindfulness Diet, and Cleansing Relaxation Music
    • By: Chakra Hypnosis Academy
    • Narrated by: John Thompson
    • Length: 1 hr
    • Release date: 10-04-19
    • Language: English
    • 5 out of 5 stars 28 ratings
    • Every woman is beautiful, no matter her shape. But, it doesn't matter who tells you that if you don't believe it yourself. It is you that needs to know you are beautiful, attractive, and have every reason to be confident....

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    • Self Empowerment Mindset for Women for Making the Shift From Low Self Esteem and Be Whole Again With Meditation and Mindfulness and Have Your Wishes Fulfilled
    • By: Jennifer Mackenzie
    • Narrated by: Gail Burkel
    • Length: 3 hrs and 32 mins
    • Release date: 06-04-19
    • Language: English
    • 5 out of 5 stars 26 ratings
    • Self-esteem is one of the most important aspects of your life. Your success in life, in relationships, and your happiness depends on your self-esteem. If you have low self-esteem, you may find that you have more struggles in life than those who do not lack self-esteem....

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    • Learn How to Meditate and Master the Art of Mindfulness in Just One Month
    • By: Zen Tones
    • Narrated by: Iron Horse Publishing
    • Length: 7 hrs and 5 mins
    • Release date: 09-06-23
    • Language: English
    • 5 out of 5 stars 32 ratings
    • Start your journey to a more mindful life with this essential 30-day guide to learning and mastering the art of mindfulness meditation. With day by day guidance and effortless exercises, this book will help you become familiar with the basics of mindfulness meditation....

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    • The Complete Guide to Help You Fight Anxiety and Depression, Overcome Panic Attacks, Have a Deep Sleep and Reduce Stress in Your Daily Life
    • By: Olivia Stones
    • Narrated by: Carolynne Henry
    • Length: 13 hrs and 38 mins
    • Release date: 09-09-20
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Discover how you can gain absolute control of your mind and body through meditation and mindfulness. Feeling anxious, depressed, or stressed out? Even a simple three-minute meditation has the power to energize you and keep anxiety at bay....

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    • The Clock Is Ticking. 7 Reasons It's Time to Start
    • By: Althea DeBrule
    • Narrated by: Virtual Voice
    • Length: 19 mins
    • Release date: 04-27-24
    • Language: English
    • Not rated yet
    • Don't Just Sit There. Start Walking! The Clock Is Ticking. 7 Reasons It's Time to Start Don't Just Sit There. Start Walking! is your ultimate ...

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    • Let Meditation Help You Manage Your Anger, Your Anxiety and Live a Life Free of Stress - A Practical Guide to Decluttering Your Mind
    • By: Gregory F. George
    • Narrated by: Elizabeth Wilson
    • Length: 3 hrs and 12 mins
    • Release date: 06-27-19
    • Language: English
    • 4.5 out of 5 stars 82 ratings
    • If you are looking for an audiobook that allows you to improve your life, that can give you advice on how to feel lighter and fitter, both mentally and physically; if you are looking for an audiobook that is a guide to find inner peace, this audiobook is for you....

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    • Meditaciones guiadas, afirmaciones, autohipnosis y atención plena para quemar grasa, superar los antojos ... banda gástrica y más [Guided Meditations, Affirmations, Self-Hypnosis and Mindfulness to Burn Fat, Overcome Cravings... Gastric Band and More]
    • By: Absolute Zen
    • Narrated by: Absolute Zen
    • Length: 2 hrs and 59 mins
    • Release date: 11-21-23
    • Language: Spanish
    • 5 out of 5 stars 1 rating
    • Prácticas de autohipnosis y atención plena para mujeres que desean perder peso de forma rápida y sostenibleEsta completa guía reúne las técnicas transformadoras de la hipnosis de banda gástrica....

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    • Autohipnosis, meditaciones guiadas y afirmaciones poderosas y rápidas para perder peso, quemar grasa, ... emocional, y mucho más [Self-Hypnosis, Guided Meditations and Powerful and Fast Affirmations to Lose Weight, Burn Fat,… Emotional, and Much More]
    • By: Absolute Zen
    • Narrated by: Absolute Zen
    • Length: 1 hr and 22 mins
    • Release date: 12-05-23
    • Language: Spanish
    • 5 out of 5 stars 2 ratings
    • Conquista los desafíos de la pérdida de peso y emprende el camino del amor propio y la transformación personal con este completo audiolibro que combina el poder de la autohipnosis para ayudarte a superar....

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    • Maintain Diet, Lose Weight and Induce Meditation: Gain Motivation, Discipline, Mindfulness, Confidence, Deep Sleep, and Stop Food Cravings
    • By: Autumn Gaia
    • Narrated by: Autumn Gaia
    • Length: 5 hrs and 1 min
    • Release date: 01-14-21
    • Language: English
    • 5 out of 5 stars 50 ratings
    • We have created this audiobook to curb your robust appetite, gain more energy, and improve happiness; help lose and maintain weight; feel better, look better, and be healthier; trick your mind into being a better version of yourself; and more. Improve your life now....

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    • A Mindfulness Guide for Women
    • By: Caroline Welch
    • Narrated by: Gabra Zackman
    • Length: 6 hrs and 9 mins
    • Release date: 03-17-20
    • Language: English
    • 4.5 out of 5 stars 26 ratings
    • Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling scattered and distracted. In this eye-opening audiobook, cofounder and CEO of the Mindsight Institute Caroline Welch takes listeners on a mindfulness journey....

    Regular price: $13.50 or 1 credit

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    • 100 Simple Practices to Find Peace Right Now
    • By: Michael Smith PhD
    • Narrated by: Tim Pabon
    • Length: 4 hrs and 58 mins
    • Release date: 11-05-19
    • Language: English
    • 3.5 out of 5 stars 5 ratings
    • Anxiety can throw off your day in a matter of minutes. Bring yourself back into balance with Mindfulness Meditations for Anxiety. These 100 practical meditations equip you to handle your physical and mental responses, no matter when fight-or-flight feelings strike....

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    • Guided Meditation Bundle to Learn How to Meditate, Practice Mindfulness and Increase Inner Peace with Meditation Techniques and Guided Imagery
    • By: Mindfulness Meditations
    • Narrated by: Mindfulness Meditations
    • Length: 4 hrs and 30 mins
    • Release date: 12-16-15
    • Language: English
    • 4.5 out of 5 stars 28 ratings
    • In this increasingly hectic world, it is more important than ever to slow down and get centered. Meditating is an effective way to declutter the mind, relax the body, and detox your spirit....

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