Mindfulness Friendship

Instant New York Times bestseller Is understanding the science of attachment the key to building lasting friendships and finding “your people” in an ever-more-fragmented world? How do we make and keep friends in an era of distraction, burnout, and chaos, especially in a society that often...

Little Heroes, Big Hearts Best Inspiring Stories for Kids: Little Heroes, Big Hearts 25 Tales of Kindness and Courage for Ages 8-12 Short Stories for Kids Discover the extraordinary power of everyday kindness in "Little Heroes, Big Hearts," a heartwarming collection of 25 captivating short stories designed to inspire children ages 8-12. Each story introduces young readers to relatable characters who find the courage to make a difference through simple acts of compassion, empathy, and bravery. From helping a new classmate feel welcome to standing up against bullying, rescuing a lost pet, or ...

We’ve all been told that thinking rationally is the key to success. But at the cutting edge of science, researchers are discovering that feeling is every bit as important as thinking. You make hundreds of decisions every day, from what to eat for breakfast to how you should invest, and not one...

What do we do with our unmet expectations? When life has not turned out the way we imagined? Feeling fragmented and frazzled, many women today are caught in a vicious cycle trying to do too much, hold everything together, manage and control their circumstances, and avoid mistakes at all costs...

A modern-day guide to the ancient philosophy of Epicureanism, celebrating a radical new mindset: We already have what we need in order to be happy. Life can be exhausting; there is always more to do and more to strive for. This quest for optimization has found a popular ally in Stoicism, a...

Do you have a tween aged 8-12 years who needs a little help to unlock their true potential and navigate the challenges of growing up with confidence and positivity? Then look no further! Life Skills for Tweens: A Short Guide to Mastering Self-Esteem, Developing Healthy Friendships, and Personal Growth, is a powerful, easy-to-understand guide designed to help tweens overcome challenges and build confidence. This book offers practical advice on: Handling peer pressure Setting effective goals Developing resilience. Fostering self-esteem Nurturing healthy relationships Utilizing mindfulness ...

Two generations of a Muslim Indian family grapple with what parts of life we control and what we must humbly accept in pursuit of the American dream--for readers of Min Jin Lee, Mohsin Hamid, and Ayad Akhtar. In suburban Miami, sixty-year-old Sakeena--co-owner of a Dunkin' franchise along with...

Bloomsbury presents A Theory of Happiness by Kim Hyung Seok, read by Arthur Lee. **Over 50,000 copies sold** What does real happiness look like? How can we find true purpose, meaning and connection in our finite time on Earth? 105-year-old Professor Kim reveals key aspects of ancient Korean...

The beloved creator of Blues Clues and Daniel Tiger’s Neighborhood and protégé of Fred Rogers explores the importance of kindness and how it can change your life in this essential guide and tie-in to the PBS special, “The Power of Radical Kindness.” Angela C. Santomero, the creator...

Words can be such a powerful force and if used correctly, they have the ability to shape who we are. This is such a vital time in children’s lives because they are busy laying down the foundation of who they will become. With books such as this one, you can control the lessons that your child consumes. Watch your little one explores the limits of their imagination, while you guide them through the experience. Mold memories that will last forever.

The Wise Senator: Stoicism Made Simple: 162 Lessons from Seneca’s Letters to Lucilius for Kids Introduce your child to the timeless wisdom of Seneca, one of ancient Rome’s greatest thinkers, with The Wise Senator, a thoughtful collection of 162 short stories and reflections adapted from Letters from a Stoic for young readers. Grounded in Stoicism for kids, this engaging book brings Seneca’s philosophy to life through simple lessons about patience, courage, friendship, and self-control. Each passage offers a calm, relatable story paired with a gentle reflection question to help ...

When Autumn becomes the secret voice of the advice column in her middle school newspaper she is faced with a dilemma--can she give fair advice to everyone, including her friends, while keeping her identity a secret? Starting Middle School is rough for Autumn after her one and only BFF moves to...

Some days are loud with laughter. Some days are full of questions. And then there are days that quietly change the way we see the world. When Calvin starts wondering why April Fools’ Day exists—and whether jokes always need someone on the other end—he doesn’t expect his curiosity to ripple beyond his own thoughts. With his loyal beagle Pudge at his side, Calvin sets out to learn the truth behind the day of pranks and surprises. What begins as a simple question turns into a journey of understanding, kindness, and reflection—one that gently spreads through his neighborhood, his ...

This book takes you to the Most Profound Truth of the Universe(s), the Highest Knowledge, the Grandest Wisdom. Surprisingly, this "Truth" happens to be about You - the Self. And even more startlingly this Truth also happens to be about God, and the Grand Scheme of the Cosmos. That's precisely why this book unfurls one of the deepest and the broadest explorations on the Self Inquiry and the God. The quest goes on till you fully realize your INFINITE Potential, to the extent that you precisely see You are God ! And once you see and realize your true Identity - God, it's easy thereafter... You...

Gorgeously illustrated and with a classic feel, this is a brilliantly funny story of a rabbit and a bear whose friendship is tested by a very noisy woodpecker ... Ideal for readers moving on from picture books. 'A perfect animal double-act.' (The Times, Book of the Week) 'PEACE AND QUIET,'...

For fans of Yung Pueblo and Nicole LePera, this inclusive guide to radical self-love provides a path to joy and acceptance, from podcast host and artist Bunny Michael Insecurities, inadequacies, self-doubt; we all have them, and never more so than in this age of media saturation and technical...

This timely meditation on taking ownership of our own happiness distills the wisdom of one of the world’s most revered monks and teachers into a conversational, approachable guide to understanding ourselves and our emotions. "When I ask people, 'Are you happy?' in my talks, very few people say...

There is a reason guided meditations are so popular in audio - it’s because they really work. Press Pause, brings the guided mindfulness meditation experience in audio to young people. Guided meditations offer many benefits, including the ability to create peace of mind, reduce stress and anxiety, enhance self-awareness, and promote emotional health. In Press Pause, wellness expert Catherine Siphron offers six meditations that address the realities of being a young person in today’s world.

A heartfelt, deeply personal book, Showing Up for Life shines a bright light on the values and principles that Bill Gates Sr. has learned over a lifetime of “showing up” — lessons that he learned growing up in the Great Depression, and which he instilled in his children and continues to...

Join Imani, Tommy, and Maya on Their Most Peaceful Adventure Yet! When backwards wind starts pulling autumn leaves up from the ground and flower petals float back to their blooms, the three friends know another magical adventure is beginning. In The Calm Winds Mystery, young readers ages 6-9 will discover the importance of slowing down and finding peace in our busy world. Perfect for: Parents seeking engaging bedtime stories that teach valuable life lessons Teachers looking for chapter books that promote mindfulness and emotional regulation Early readers ready for longer adventures with ...