Mindfulness Friendship

Instant New York Times bestseller Is understanding the science of attachment the key to building lasting friendships and finding “your people” in an ever-more-fragmented world? How do we make and keep friends in an era of distraction, burnout, and chaos, especially in a society that often...

Unlock Social Confidence and Thrive—A Practical Guide for Teens on the Spectrum Navigating social situations as a teen on the autism spectrum can feel overwhelming, but it doesn't have to be. "Social Skills Workbook for Teens on the Spectrum" is your step-by-step guide to building confidence, making friends, and handling real-world interactions with ease. Packed with practical exercises, engaging activities, and real-life scenarios, this workbook provides clear and structured guidance to help teens develop essential communication, friendship, and problem-solving skills—all while staying...

Little Heroes, Big Hearts Best Inspiring Stories for Kids: Little Heroes, Big Hearts 25 Tales of Kindness and Courage for Ages 8-12 Short Stories for Kids Discover the extraordinary power of everyday kindness in "Little Heroes, Big Hearts," a heartwarming collection of 25 captivating short stories designed to inspire children ages 8-12. Each story introduces young readers to relatable characters who find the courage to make a difference through simple acts of compassion, empathy, and bravery. From helping a new classmate feel welcome to standing up against bullying, rescuing a lost pet, or ...

What do we do with our unmet expectations? When life has not turned out the way we imagined? Feeling fragmented and frazzled, many women today are caught in a vicious cycle trying to do too much, hold everything together, manage and control their circumstances, and avoid mistakes at all costs...

We’ve all been told that thinking rationally is the key to success. But at the cutting edge of science, researchers are discovering that feeling is every bit as important as thinking. You make hundreds of decisions every day, from what to eat for breakfast to how you should invest, and not one...

This timely meditation on taking ownership of our own happiness distills the wisdom of one of the world’s most revered monks and teachers into a conversational, approachable guide to understanding ourselves and our emotions. "When I ask people, 'Are you happy?' in my talks, very few people say...

Do you have a tween aged 8-12 years who needs a little help to unlock their true potential and navigate the challenges of growing up with confidence and positivity? Then look no further! Life Skills for Tweens: A Short Guide to Mastering Self-Esteem, Developing Healthy Friendships, and Personal Growth, is a powerful, easy-to-understand guide designed to help tweens overcome challenges and build confidence. This book offers practical advice on: Handling peer pressure Setting effective goals Developing resilience. Fostering self-esteem Nurturing healthy relationships Utilizing mindfulness ...

The beloved creator of Blues Clues and Daniel Tiger’s Neighborhood and protégé of Fred Rogers explores the importance of kindness and how it can change your life in this essential guide and tie-in to the PBS special, “The Power of Radical Kindness.” Angela C. Santomero, the creator...

There is a reason guided meditations are so popular in audio - it’s because they really work. Press Pause, brings the guided mindfulness meditation experience in audio to young people. Guided meditations offer many benefits, including the ability to create peace of mind, reduce stress and anxiety, enhance self-awareness, and promote emotional health. In Press Pause, wellness expert Catherine Siphron offers six meditations that address the realities of being a young person in today’s world.

May You Love and Be Loved features sound design and special effects to enhance your listening enjoyment. Listen out for the sounds of the ocean while being immersed in this beautiful poem. It is the tender and joyous audiobook from New York Times–bestselling author and poet Cleo Wade. May you...

When Autumn becomes the secret voice of the advice column in her middle school newspaper she is faced with a dilemma--can she give fair advice to everyone, including her friends, while keeping her identity a secret? Starting Middle School is rough for Autumn after her one and only BFF moves to...

Words can be such a powerful force and if used correctly, they have the ability to shape who we are. This is such a vital time in children’s lives because they are busy laying down the foundation of who they will become. With books such as this one, you can control the lessons that your child consumes. Watch your little one explores the limits of their imagination, while you guide them through the experience. Mold memories that will last forever.

This book takes you to the Most Profound Truth of the Universe(s), the Highest Knowledge, the Grandest Wisdom. Surprisingly, this "Truth" happens to be about You - the Self. And even more startlingly this Truth also happens to be about God, and the Grand Scheme of the Cosmos. That's precisely why this book unfurls one of the deepest and the broadest explorations on the Self Inquiry and the God. The quest goes on till you fully realize your INFINITE Potential, to the extent that you precisely see You are God ! And once you see and realize your true Identity - God, it's easy thereafter... You...

For fans of Yung Pueblo and Nicole LePera, this inclusive guide to radical self-love provides a path to joy and acceptance, from podcast host and artist Bunny Michael Insecurities, inadequacies, self-doubt; we all have them, and never more so than in this age of media saturation and technical...

Two generations of a Muslim Indian family grapple with what parts of life we control and what we must humbly accept in pursuit of the American dream--for readers of Min Jin Lee, Mohsin Hamid, and Ayad Akhtar. In suburban Miami, sixty-year-old Sakeena--co-owner of a Dunkin' franchise along with...

An incisive exposé of the widespread, politically motivated “no contact” movement that deconstructs the ideology behind this trend and equips readers to avert estrangement and repair broken relationships from the acclaimed author of Awake, Not Woke There is a new form of relationship...

What if the reason you can't stop comparing yourself to everyone online isn't a character flaw—but a system designed to make you feel that way? And what if the confidence everyone keeps telling you to "just have" is a skill you were never taught? If you've ever performed confidence instead of feeling it, shrunk yourself to keep a friendship alive, or wished someone would just tell you what's real instead of handing you another "love yourself" slogan—this book was written for you. Teen Girls’ Guide to Actually Liking Yourself is a practical, no-nonsense guide to building the kind of ...

Having a pet dragon is very fun. You can teach your dragon to sit, stand, roll over, and you can even potty train him.... But what if your dragon is worried about so many things? He worries about the past, and about the future..... What do you do? You teach him about mindfulness - you teach him to be mindful! How do you do it? Get this audiobook now and find out how! Fun, cute, and entertaining, this playful audiobook will teach kids about mindfulness.

Gorgeously illustrated and with a classic feel, this is a brilliantly funny story of a rabbit and a bear whose friendship is tested by a very noisy woodpecker ... Ideal for readers moving on from picture books. 'A perfect animal double-act.' (The Times, Book of the Week) 'PEACE AND QUIET,'...

From the author-illustrator of The Book of Mistakes comes a gorgeous picture book, adapted for audio, about caring for your own heart and living with kindness and empathy. My heart is a window. My heart is a slide. My heart can be closed...or opened up wide. Some days your heart is a puddle or...