Mindful Work Meditation

Lista de productos
    • How Meditation Is Changing Business From the Inside Out
    • De: David Gelles
    • Narrado por: Nick Podehl
    • Duración: 9 h y 8 m
    • Fecha de lanzamiento: 03-10-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 102 calificaciones
    • New York Times reporter reveals what business leaders around the country are already discovering: Meditation may be the key to fostering a happier, more productive workplace....

    Precio regular: $20.00

    • 21 Days to a Happier Life
    • De: Jesus Cediel
    • Narrado por: Patrice Bayer
    • Duración: 2 h y 10 m
    • Fecha de lanzamiento: 02-21-24
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones
    • I propose a plan for 21 days for you to incorporate meditation into your life. A cycle well-known by scientists to be especially helpful in making beneficial changes in your life.

    Precio regular: $6.99

    • Freeing Yourself from Destructive Thoughts and Emotions
    • De: Christopher K. Germer
    • Narrado por: Stephen R. Thorne
    • Duración: 8 h y 43 m
    • Fecha de lanzamiento: 01-31-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 300 calificaciones
    • This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action....

    Precio regular: $14.61

    • How to Avoid Stress, Achieve More, and Enjoy Life!
    • De: Dr. Stephen McKenzie
    • Narrado por: Don Hagen
    • Duración: 6 h y 18 m
    • Fecha de lanzamiento: 09-24-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 7 calificaciones
    • Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize....

    Precio regular: $21.48

    • Break Free from Chronic Worry and Reclaim Your Life
    • De: Susan M. Orsillo PhD, Lizabeth Roemer PhD
    • Narrado por: Tanya Eby
    • Duración: 11 h y 24 m
    • Fecha de lanzamiento: 01-31-16
    • Idioma: Inglés
    • 4 out of 5 stars 42 calificaciones
    • You can't just "get over" anxiety. In fact, the very things most people do to try to feel better - avoiding feared situations, pushing worry out of mind - only make the problem worse....

    Precio regular: $25.00

    • Learn How to Meditate and Master the Art of Mindfulness in Just One Month
    • De: Zen Tones
    • Narrado por: Iron Horse Publishing
    • Duración: 7 h y 5 m
    • Fecha de lanzamiento: 09-06-23
    • Idioma: Inglés
    • 5 out of 5 stars 33 calificaciones
    • Start your journey to a more mindful life with this essential 30-day guide to learning and mastering the art of mindfulness meditation. With day by day guidance and effortless exercises, this book will help you become familiar with the basics of mindfulness meditation....

    Precio regular: $19.95

    • Five Brief Guided Exercises for Mindful Awareness
    • De: Belleruth Naparstek
    • Narrado por: Belleruth Naparstek
    • Duración: 1 h y 1 m
    • Fecha de lanzamiento: 04-21-22
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • This superb sampler of brief, classic mindfulness meditation audio tracks is an ideal resource for people on the go with limited time, who still want to enjoy the benefits of a regular practice of meditation made easy....

    Precio regular: $6.75

    • Create Your Ideal Work Experience Through Mindful Self-Mastery
    • De: Karlyn Borysenko
    • Narrado por: Judith Hoag
    • Duración: 6 h y 48 m
    • Fecha de lanzamiento: 09-25-18
    • Idioma: Inglés
    • 4 out of 5 stars 12 calificaciones
    • Use mindfulness techniques to handle toxic stress in the workplace and to create your ideal professional experience from the inside out....

    Precio regular: $13.50

    • How Meditation Is Changing Business from the Inside Out
    • De: David Gelles
    • Narrado por: Nick Podehl
    • Duración: 9 h y 8 m
    • Fecha de lanzamiento: 06-25-15
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Big business often seems the reserve of ruthless money grubbers desperately looking for a way to make their next buck....

    Precio regular: $19.18

    • A Mindfulness Program with a Touch of Humor
    • De: Corin Devaso
    • Narrado por: Virtual Voice
    • Duración: 1 h y 2 m
    • Fecha de lanzamiento: 05-01-24
    • Idioma: Inglés
    • sin calificaciones
    • 30 Days to Overcome a Shitty Job is a mindfulness workbook designed to help you cultivate a more positive and fulfilling work experience. Through a...

    Precio regular: $7.99

    • Learn How to Stop Worrying and Improve Your Life, Start Mindful Living to Heal Your Body and Your Mind, Reduce Stress and Anxiety to Self-Heal Your Life
    • De: Morgan Allen
    • Narrado por: Daniel Perez
    • Duración: 4 h y 45 m
    • Fecha de lanzamiento: 04-09-20
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • If you have never meditated, inside Mindful Meditation Guide you will learn how to practice it in the most effective way and with the right approach, so it can bring as many benefits as possible....

    Precio regular: $14.95

    • Guided Meditation Bundle to Learn How to Meditate, Practice Mindfulness and Increase Inner Peace with Meditation Techniques and Guided Imagery
    • De: Mindfulness Meditations
    • Narrado por: Mindfulness Meditations
    • Duración: 4 h y 30 m
    • Fecha de lanzamiento: 12-16-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 28 calificaciones
    • In this increasingly hectic world, it is more important than ever to slow down and get centered. Meditating is an effective way to declutter the mind, relax the body, and detox your spirit....

    Precio regular: $14.95

    • Let Meditation Help You Manage Your Anger, Your Anxiety and Live a Life Free of Stress - A Practical Guide to Decluttering Your Mind
    • De: Gregory F. George
    • Narrado por: Elizabeth Wilson
    • Duración: 3 h y 12 m
    • Fecha de lanzamiento: 06-27-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 82 calificaciones
    • If you are looking for an audiobook that allows you to improve your life, that can give you advice on how to feel lighter and fitter, both mentally and physically; if you are looking for an audiobook that is a guide to find inner peace, this audiobook is for you....

    Precio regular: $14.95

  • Precio regular: $14.95

    • Develop Self-Awareness, Reduce Stress and Manage Negative Emotion
    • De: Joeel A. Rivera MEd, Natalie Rivera
    • Narrado por: Natalie Rivera
    • Duración: 5 h y 23 m
    • Fecha de lanzamiento: 02-17-21
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • For most people, the chaos and noise happening around them and within their own minds feels like all there is. They live in a constant state of reactivity, being pushed and pulled by the thoughts and emotions they experience. Everyone has a voice in their head, including you....

    Precio regular: $19.95

    • A Mindful Life Project
    • De: Eric McLuhan
    • Narrado por: Sydney Banks
    • Duración: 57 m
    • Fecha de lanzamiento: 06-02-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • If your life is full of stress and anxiety, this book is your key to relief and peace. Life doesn’t have to be a race from one crisis to another. This beginner's guide to mindfulness shows the power of another way....

    Precio regular: $3.86

    • How ten mindful minutes can enhance your work, health and happiness
    • De: Michael Chaskalson, Dr Megan Reitz
    • Narrado por: Michael Chaskalson, Dr Megan Reitz
    • Duración: 7 h y 25 m
    • Fecha de lanzamiento: 03-22-18
    • Idioma: Inglés
    • sin calificaciones
    • It takes just 10 minutes a day to train your mind - you will feel more awake, more alive and more creative....

    Precio regular: $23.22

    • Alternative workout
    • De: CHERYL STRUZER
    • Narrado por: Virtual Voice
    • Duración: 5 m
    • Fecha de lanzamiento: 04-18-25
    • Idioma: Inglés
    • sin calificaciones
    • Alternative exercises you can do in the gym, in your home, or in a small space at your work place.You can even do these while watching tv. Work on ...

    Precio regular: $3.99

    • The Top 10 Approaches to Success
    • De: Brian Armstrong
    • Narrado por: Yvonne Cash
    • Duración: 4 h
    • Fecha de lanzamiento: 11-20-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • The Top 10 Approaches to Success" is your essential guide to achieving these goals through the power of meditation.

    Precio regular: $14.95

    • A Leading with Emotional Intelligence Conversation with Jon Kabat-Zinn
    • De: Daniel Goleman, Jon Kabat-Zinn
    • Narrado por: Daniel Goleman, Jon Kabat-Zinn
    • Duración: 1 h y 12 m
    • Fecha de lanzamiento: 01-30-07
    • Idioma: Inglés
    • 4 out of 5 stars 125 calificaciones
    • Jon Kabat-Zinn and Daniel Goleman explore ways in which mindfulness can be applied by a variety of institutions and businesses to make better leaders and improve the quality of the workplace....

    Precio regular: $4.72