Mindful Work Meditation

Product List
    • How Meditation Is Changing Business From the Inside Out
    • By: David Gelles
    • Narrated by: Nick Podehl
    • Length: 9 hrs and 8 mins
    • Release date: 03-10-15
    • Language: English
    • 4.5 out of 5 stars 102 ratings
    • New York Times reporter reveals what business leaders around the country are already discovering: Meditation may be the key to fostering a happier, more productive workplace....

    Regular price: $20.00 or 1 credit

    Sale price: $20.00 or 1 credit

    • Freeing Yourself from Destructive Thoughts and Emotions
    • By: Christopher K. Germer
    • Narrated by: Stephen R. Thorne
    • Length: 8 hrs and 43 mins
    • Release date: 01-31-16
    • Language: English
    • 4.5 out of 5 stars 301 ratings
    • This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action....

    Regular price: $14.61 or 1 credit

    Sale price: $14.61 or 1 credit

    • How to Avoid Stress, Achieve More, and Enjoy Life!
    • By: Dr. Stephen McKenzie
    • Narrated by: Don Hagen
    • Length: 6 hrs and 18 mins
    • Release date: 09-24-14
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize....

    Regular price: $21.48 or 1 credit

    Sale price: $21.48 or 1 credit

    Included in Plus membership
    • Five Brief Guided Exercises for Mindful Awareness
    • By: Belleruth Naparstek
    • Narrated by: Belleruth Naparstek
    • Length: 1 hr and 1 min
    • Release date: 04-21-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • This superb sampler of brief, classic mindfulness meditation audio tracks is an ideal resource for people on the go with limited time, who still want to enjoy the benefits of a regular practice of meditation made easy....

    Regular price: $6.75 or 1 credit

    Sale price: $6.75 or 1 credit

    • How Meditation Is Changing Business from the Inside Out
    • By: David Gelles
    • Narrated by: Nick Podehl
    • Length: 9 hrs and 8 mins
    • Release date: 06-25-15
    • Language: English
    • 5 out of 5 stars 1 rating
    • Big business often seems the reserve of ruthless money grubbers desperately looking for a way to make their next buck....

    Regular price: $19.18 or 1 credit

    Sale price: $19.18 or 1 credit

    • Break Free from Chronic Worry and Reclaim Your Life
    • By: Susan M. Orsillo PhD, Lizabeth Roemer PhD
    • Narrated by: Tanya Eby
    • Length: 11 hrs and 24 mins
    • Release date: 01-31-16
    • Language: English
    • 4 out of 5 stars 42 ratings
    • You can't just "get over" anxiety. In fact, the very things most people do to try to feel better - avoiding feared situations, pushing worry out of mind - only make the problem worse....

    Regular price: $25.00 or 1 credit

    Sale price: $25.00 or 1 credit

    • Learn How to Stop Worrying and Improve Your Life, Start Mindful Living to Heal Your Body and Your Mind, Reduce Stress and Anxiety to Self-Heal Your Life
    • By: Morgan Allen
    • Narrated by: Daniel Perez
    • Length: 4 hrs and 45 mins
    • Release date: 04-09-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • If you have never meditated, inside Mindful Meditation Guide you will learn how to practice it in the most effective way and with the right approach, so it can bring as many benefits as possible....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Learn How to Meditate and Master the Art of Mindfulness in Just One Month
    • By: Zen Tones
    • Narrated by: Iron Horse Publishing
    • Length: 7 hrs and 5 mins
    • Release date: 09-06-23
    • Language: English
    • 5 out of 5 stars 32 ratings
    • Start your journey to a more mindful life with this essential 30-day guide to learning and mastering the art of mindfulness meditation. With day by day guidance and effortless exercises, this book will help you become familiar with the basics of mindfulness meditation....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • Create Your Ideal Work Experience Through Mindful Self-Mastery
    • By: Karlyn Borysenko
    • Narrated by: Judith Hoag
    • Length: 6 hrs and 48 mins
    • Release date: 09-25-18
    • Language: English
    • 4 out of 5 stars 12 ratings
    • Use mindfulness techniques to handle toxic stress in the workplace and to create your ideal professional experience from the inside out....

    Regular price: $13.50 or 1 credit

    Sale price: $13.50 or 1 credit

    • Let Meditation Help You Manage Your Anger, Your Anxiety and Live a Life Free of Stress - A Practical Guide to Decluttering Your Mind
    • By: Gregory F. George
    • Narrated by: Elizabeth Wilson
    • Length: 3 hrs and 12 mins
    • Release date: 06-27-19
    • Language: English
    • 4.5 out of 5 stars 82 ratings
    • If you are looking for an audiobook that allows you to improve your life, that can give you advice on how to feel lighter and fitter, both mentally and physically; if you are looking for an audiobook that is a guide to find inner peace, this audiobook is for you....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The Complete Guide to Help You Fight Anxiety and Depression, Overcome Panic Attacks, Have a Deep Sleep and Reduce Stress in Your Daily Life
    • By: Olivia Stones
    • Narrated by: Carolynne Henry
    • Length: 13 hrs and 38 mins
    • Release date: 09-09-20
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Discover how you can gain absolute control of your mind and body through meditation and mindfulness. Feeling anxious, depressed, or stressed out? Even a simple three-minute meditation has the power to energize you and keep anxiety at bay....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • 21 Days to a Happier Life
    • By: Jesus Cediel
    • Narrated by: Patrice Bayer
    • Length: 2 hrs and 10 mins
    • Release date: 02-21-24
    • Language: English
    • 5 out of 5 stars 13 ratings
    • I propose a plan for 21 days for you to incorporate meditation into your life. A cycle well-known by scientists to be especially helpful in making beneficial changes in your life.

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • A Mindfulness Program with a Touch of Humor
    • By: Corin Devaso
    • Narrated by: Virtual Voice
    • Length: 1 hr and 4 mins
    • Release date: 05-01-24
    • Language: English
    • Not rated yet
    • 30 Days to Overcome a Shitty Job is a mindfulness workbook designed to help you cultivate a more positive and fulfilling work experience. Through a...

    Regular price: $7.99 or 1 credit

    Sale price: $7.99 or 1 credit

    Included in Plus membership
  • Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • 100 Simple Practices to Find Peace Right Now
    • By: Michael Smith PhD
    • Narrated by: Tim Pabon
    • Length: 4 hrs and 58 mins
    • Release date: 11-05-19
    • Language: English
    • 3.5 out of 5 stars 5 ratings
    • Anxiety can throw off your day in a matter of minutes. Bring yourself back into balance with Mindfulness Meditations for Anxiety. These 100 practical meditations equip you to handle your physical and mental responses, no matter when fight-or-flight feelings strike....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Guided Meditation Bundle to Learn How to Meditate, Practice Mindfulness and Increase Inner Peace with Meditation Techniques and Guided Imagery
    • By: Mindfulness Meditations
    • Narrated by: Mindfulness Meditations
    • Length: 4 hrs and 30 mins
    • Release date: 12-16-15
    • Language: English
    • 4.5 out of 5 stars 28 ratings
    • In this increasingly hectic world, it is more important than ever to slow down and get centered. Meditating is an effective way to declutter the mind, relax the body, and detox your spirit....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • Self Hypnosis, Fidgety Skeptics, Sleep, Anxiety, Better Sleep, Relaxation, Optimum Health, Hipnosis Weigh Loss, Stress Solutiont, Stress Managemt.
    • By: Peter Langdon
    • Narrated by: Chuck Yi
    • Length: 3 hrs and 39 mins
    • Release date: 03-06-20
    • Language: English
    • 5 out of 5 stars 1 rating
    • Meditation will help you become more disciplined and focused in everything you do. It will help you relax, take a break from all your troubles, and help you to improve your physical, mental, and spiritual health over time....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The Top 10 Approaches to Success
    • By: Brian Armstrong
    • Narrated by: Yvonne Cash
    • Length: 4 hrs
    • Release date: 11-20-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • The Top 10 Approaches to Success" is your essential guide to achieving these goals through the power of meditation.

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • A Mindful Life Project
    • By: Eric McLuhan
    • Narrated by: Sydney Banks
    • Length: 57 mins
    • Release date: 06-02-21
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • If your life is full of stress and anxiety, this book is your key to relief and peace. Life doesn’t have to be a race from one crisis to another. This beginner's guide to mindfulness shows the power of another way....

    Regular price: $3.86 or 1 credit

    Sale price: $3.86 or 1 credit