Mostrando resultados por narrador "Natalie Rivera" en Todas las categorías
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21 Day Mindfulness and Meditation Challenge
- Develop Self-Awareness, Reduce Stress and Manage Negative Emotion
- De: Joeel A. Rivera MEd, Natalie Rivera
- Narrado por: Natalie Rivera
- Duración: 5 h y 23 m
- Versión completa
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Narración:
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Historia
For most people, the chaos and noise happening around them and within their own minds feels like all there is. They live in a constant state of reactivity, being pushed and pulled by the thoughts and emotions they experience. Everyone has a voice in their head, including you. The good news—perhaps the best news anyone can ever hear—is that this voice is not who you are. You are the presence that witnesses the voice, but you are not the voice. Knowing this allows you to observe what your inner voice is doing and thinking.
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Awesome!! Very informative!!
- De Mindy en 05-05-21
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21 Day Mindfulness and Meditation Challenge
- Develop Self-Awareness, Reduce Stress and Manage Negative Emotion
- Narrado por: Natalie Rivera
- Duración: 5 h y 23 m
- Fecha de lanzamiento: 02-17-21
- Idioma: Inglés
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