Zen Work

Zen Buddhism is a form of Mahāyāna Buddhism that originated in China and is strongly focused on meditation. It is characteristically sceptical towards language and distrustful of conceptual thought, which explains why Zen Buddhist sayings are so enigmatic and succinct. But despite Zen...

In this series, Om Swami shares the essence of the Zen Living, combing the various branches of Zen and its associated techniques, to help the listener master the Zen way of life. There are 8 core episodes and 4 Bonus ones covering the following: Zazen, Wall-gazing, Osoji and many more to calm and center the mind while living in the world.

Between falling apart and coming together lies the threshold—step through with a Zen master's invitation to practice hope in chaotic times. Take a breath. Take a step. In this time of collective acceleration—when institutions crumble, climate chaos intensifies, and polarization hardens...

Are stress and distractions slowing down your workday? Discover how mindfulness and meditation can transform your focus, productivity, and team dynamics with “Zen at Work: Mindfulness Strategies for Workplace Success”. This book offers practical solutions for bringing calm, clarity, and purpose into your professional life, so you can thrive in today’s fast-paced work environment.

The book The Way of Zen Buddhism & Zen Mind for Beginners goes beyond teachings of spirituality. The main focus of the book is to empower you to reach your full potential as an individual. Here, you’ll be introduced to Zen minimalist aesthetics, which will help you go from zero to abundance in no time.

Why practice Zen? What sets Zen apart from religion? What are its different practices? These questions, and more, are examined and answered by Zen Master Koun Yamada, whose Dharma heirs include Robert Aitken, Ruben Habito, and David Loy. Through compelling stories and a systematic approach, he guides the listener through creating and sustaining a lifelong practice. Warm and ecumenical in tone, Koun uses the insights of Zen to bring a deeper understanding of faith.

Use mindfulness techniques to handle toxic stress in the workplace and to create your ideal professional experience from the inside out. While working in a particularly toxic environment, Karlyn Borysenko came to this liberating realization: she couldn't control other people, but she could...

Zen master Julian Daizan Skinner guides the listener through a sequence of meditation techniques that can safely lead even a complete novice through to advanced levels. Based on his own long experience of the Rinzai Zen tradition, as taught by the great 17th-century masters Hakuin and Bankei, Daizan highlights the key points for success and addresses the pitfalls. Structured around a traditional teaching framework called 'the two wings of a bird', Daizan clearly lays-out how these methods build and combine to create a transformative and sustaining practice.

GOLD MEDAL WINNER 2025 GLOBAL PUBLISHING AWARDS for Self-Help/Spiritual Revealed! The secrets of merging the DARK and LIGHT sides of yourself, transcending past patterns and traumas and transforming into the person you’ve always longed to be - radiant, wise, inspired and, most importantly, whole. “I wrote this Workbook for the wild ones, dreamers, would-be Oracles, priestesses, intuitives, empaths and shadow-creepers out there seeking truth, power and unity. You may sense that a part of you is missing, dormant, passive or mute - this book will help you unite to bring that spirit to life...

THE CAGE IS OPEN. WHY ARE YOU STILL SITTING INSIDE? We live in an age of miracles, yet we carry the anxieties of prisoners. We march through life to the beat of a clock we didn’t wind, chasing a definition of success that leaves us exhausted rather than fulfilled. We have built an "Artificial Garden" of safety and status, but inside, we are withering. You are not broken. You are just asleep. 31 Essays on Being Human is not a manual for self-improvement. It is a manifesto for self-remembering. It is a collection of wake-up calls designed to shatter the trance of modern life and return you ...

Are you interested in living a less stressful, happier life? If so, you’ve come to the right place. You may have tried meditation before but have struggled to stick to a routine and daily habit and quickly gave up. Or you may have always struggled to find time to fit meditation into your busy lifestyle. With this book, you will learn that you can do this anywhere! You can fit moments of mindfulness and meditation into any minute of your day.

You are shrunk to the height of a nickel and thrown in a blender. The blades start moving in 60 seconds. What do you do? If you want to work at Google, or any of America's best companies, you need to have an answer to this and other puzzling questions. Are You Smart Enough to Work at Google...

International businessman Peter Holmes � Court left the executive world and found himself living deep in rural France with only his seven-year-old twin girls for company. Peter was struggling as a single father in a foreign country - unsettled by the sudden move away from a traditional job...

The Chinese word for Tao, pronounced Dow, combines the symbols for walking, which shows a person traveling down a road, and mind which symbolizes the dual power of the brain to store information and imagine new possibilities. The symbol has an internal organizing structure, almost like a filing cabinet, and has sparks of inspiration arising out of the top. What is the Tao? It is a mind walking, thinking and doing, professing and practicing. The Tao unifies thought and action in an inseparable fashion as the author of the biblical book of James would centuries later. The Tao recognizes, as ...

In this groundbreaking audiobook Mindfulness @ Work, Daniel Goleman and Jon Kabat-Zinn explore the ways in which mindfulness can be applied by a variety of institutions and businesses to make better leaders and improve the quality of the workplace. The ideas expressed in Goleman's Emotional...

Shaku's eminently reasonable worldview and his skillful exposition of a truly universal definition of divinity and its inevitable necessity are both compelling and difficult to refute. In particular, this collection of discourses probes deeply and revealingly into the fundamental questions that occupy the minds of believers and unbelievers alike: why men cultivate religion in the first place and what the secret of its persistent vitality is.

Mindfulness meets the modern world with this collection of tongue-in-cheek chants for those daily moments that drive us insane. For all of us who've crammed yoga, meditation, and self-care into our lives, there's just one thing missing on our daily slog toward serenity: a laugh. With...

The ultra-powerful Zapper programming combines music with life-changing affirmations. Use this audio program in three different ways: 1. Program your mind while you do other things with your eyes open. 2. Use it as closed-eye meditative programming. 3. Use it as you go to sleep (skip the second...

This work deals with those all-important book descriptions: how to come up with a clever and unique description, using key power words, how they help promote your cover, the length of your description, words to use and avoid, and more!

Smetti di rimandare la tua felicità: ritrova il focus e la calma in 7 giorni. Ti senti mai come se stessi correndo a vuoto? Passi ore davanti allo schermo, ma la sera senti di non aver concluso nulla di davvero importante. Quella costante sensazione di essere "indietro" non solo ti toglie il sonno, ma ti impedisce di goderti il tempo libero senza sensi di colpa. "La Scintilla del Focus" è nata per chi è stanco di lottare contro se stesso. Non troverai formule magiche, ma un metodo gentile e pratico per fare pace con la tua produttività. Cosa cambierà concretamente nella tua giornata: ...