Mental Intelligence

Do you ever feel like your emotions are controlling you instead of the other way around? Do stress, frustration, anxiety, or self-doubt hold you back from becoming the person you know you're capable of being? The truth is, success in life isn't determined by IQ alone. The ability to understand your emotions, communicate effectively, build strong relationships, and stay calm under pressure often matters far more. In Emotional Intelligence, you'll discover the practical skills needed to take control of your emotional world and use it to your advantage.

Are your emotions holding you back from success, balance, and fulfillment? Learn how to take control, communicate with confidence, and build stronger relationships with the power of emotional intelligence. Do you struggle with self-doubt and imposter syndrome? Are you overwhelmed by stress and burnout? Do you wish you had the tools to navigate difficult conversations and set healthy boundaries? Jess Pryce—an accomplished aerospace engineer, senior executive, and leadership expert—knows what it takes to succeed in high-pressure environments while maintaining emotional resilience.

Do you feel like your emotions are running your life—and no matter how hard you try to stay calm, one bad moment can unravel your entire day? Ever send a text in a moment of frustration and immediately wish you could take it back? Find yourself replaying conversations at 2 a.m., picking apart every word while your stress levels climb higher and higher? Tired of holding it all together on the outside while quietly falling apart on the inside? You’re not broken. You were just never given an instruction manual for your emotions—and that’s not your fault. Author Somer Zappe knows what ...

This program features a new introduction read by Daniel Goleman and a bonus dialogue between the author and Jon Kabat-Zinn. It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence which maps the territory where IQ meets EQ...

A healthy mind is the most powerful tool that each of us needs to take everyday good decisions! ✓✓✓ we often mistakenly think we can control emotions without knowing how they are generated in us and without understanding the root of some of our behaviors Do you let yourself be guided by negative thoughts that block you in anxieties and fears? Do negative emotions take over and lead you to commit actions that are harmful to yourself and others? Do you find yourself struggling against a part of yourself, thinking that it is wrong and feeling a sense of torture? Don't you have any of ...

Master the transformative power of emotional intelligence in 7 simple steps… and further unleash your full potential to lead a more fulfilling life by embracing the 7 skills to build mental toughness!

Do you struggle to manage your emotions, feel disconnected from your loved ones, or find it hard to read social cues? Have you ever questioned why some people consistently build meaningful relationships, resolve conflict with ease, and earn trust naturally, while you're stuck in endless cycles of frustration? If you answered yes, don't worry. You're not alone. Your problem, along with 64% of the global population, is that you lack emotional intelligence (EQ).

Tired of the Worry? Reclaim Your Peace of Mind, Transform Anxiety into Strength: Build Resilience, Find Joy Are you tired of feeling trapped by the relentless cycle of worry and overthinking? Every anxious thought, every sleepless night, every missed opportunity due to fear – anxiety is a relentless thief. It steals your joy, stifles your potential, and robs you of the vibrant life you deserve. Does this sound familiar? The constant hum of worry draining your energy, leaving you exhausted and on edge. Overthinking spiraling out of control, making even simple decisions feel agonizing. ...

#1 Wall Street Journal Best Seller Winner of the Thinkers50 Breakthrough Idea Award Amazon Best Book of the Year Forbes Recommended Books for Leaders TED Talk sensation—over 12 million views! The counterintuitive approach to achieving your true potential, heralded by the Harvard Business...

Improve your workplace performance with 50 practical, science-backed tools that build emotional resilience and neutralize negative thoughts—from the internationally bestselling author of the 13 Things Mentally Strong People Don't Do series “When work feels overwhelming, it’s easy to think...

Written and read by Marc Brackett, founding director of the Yale Center for Emotional Intelligence and author of the bestselling book Permission to Feel, comes an essential guide for regulating how we respond to our emotions in order to transform our lives. Success in virtually every aspect of...

Containing a fascinating exploration of the depths of the human mind, this insightful book takes listeners on a deep dive to discover the hidden parts of the psyche. Covering the subtle world of body language and nonverbal communication, along with the lesser-known secrets of human behavior, you’ll discover how you can draw on a rich collection of insights to protect yourself from manipulators and abusers.

A major work of interdisciplinary nonfiction that redefines how we understand life, agency, and intelligence What does it mean to be alive? The slow contortion of a plant toward light, the dive of hawks toward their prey—these are purposeful actions. But where does that purpose come from, and...

Are your emotions running the show? It's time to take back control. In Emotional Regulation Mastery: From Reactive to Responsive Living, acclaimed mental wellness expert Marcus Chen delivers a transformational roadmap for anyone tired of living at the mercy of their emotional triggers. Whether it’s anger that flares too quickly, anxiety that won’t let go, or the guilt and shame that follow emotional outbursts—this book offers real, practical tools to break the cycle. With compassion, clarity, and grounded neuroscience, Chen guides you through the journey from emotional chaos to ...

An urgently needed guide to help parents understand their teenagers’ intense and often fraught emotional lives—and how to support them through this critical developmental stage—from the New York Times bestselling author of Untangled and Under Pressure In teenagers, powerful emotions come...

This program is read by the author. The mental wellbeing of our children is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do. "We have a crisis on our hands, and its victims are our children." Marc Brackett is a professor in Yale University’s...

From one of the world’s foremost neuroscientists and acclaimed author of Descartes’ Error comes a bold new theory of the origins—and consequences—of human consciousness “Damasio is the closest thing we have in the post-truth era to a great public intellectual.”—Mark Solms, Journal...

In today’s fast-paced world, the real edge isn’t just IQ or experience. It’s emotional intelligence (EQ)—the ability to manage emotions, lead with empathy, and make better decisions under pressure. Emotional Intelligence for Leaders is a practical, no-fluff guide for executives, entrepreneurs, and professionals ready to lead with calm, clarity, and confidence.

Zenon Pylyshyn Explained: Cognitive Science, Mental Imagery, Computation, Visual Cognition, Artificial Intelligence, and the Architecture of Mind introduces one of the key architects of modern cognitive science through the problems he tried to solve. Pylyshyn asked what mental representations are, how thought can be computational, how vision relates to belief, and where artificial intelligence helps clarify the mind. His answers shaped debates in psychology, philosophy of mind, visual science, and AI, yet they are often reduced to slogans. This book gives a direct account of the actual ...

Practical Emotional Intelligence is a collection of six books that are designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic and influential, improving your communication skills, and building confidence. The combination of the following six books will help you achieve success and happiness in life.