Mental Health First

From witnessing family members actions throughout the job and then becoming a public servant himself, The Salty Paramedic has developed a playbook that has worked for him to navigate this stressful career and balance home and work life to the best of his ability.

#1 Best Seller in Emergency Medical Services (Kindle Store) #1 Best Seller in Emergency Medicine (Kindle Store) #1 New Release in Emergency Medicine (Kindle Store) Some calls you never forget. Some nights you never escape. In Louder Than Sirens, Austin Lynn takes readers deep into the chaotic and painful world of emergency medical services with raw honesty and emotional depth. He shares what it is really like to serve on the front lines, where tragedy is routine, the stakes are high, and the impact lingers long after the sirens fade. From devastating calls to the slow, silent weight of ...

This book isn’t another collection of cookie-cutter tips or empty promises. Adult ADHD Starter Guide is about being honest—sometimes brutally so—and giving you the tools to understand your brain and start making life easier. Not perfect, just easier. And it all starts with one small, manageable win at a time.

Are you living in chaos because you keep putting off important tasks until the last minute? Do you feel disorganized at home and at work? Are you experiencing feelings of anxiety, frustration, and helplessness because of all your unfinished projects? If so, it's time to break the procrastination habit and rewire your difficult work habits.

In her early 20s, investigative journalist Anna Mehler Paperny had already landed her dream job. On the surface, her life was great. Nevertheless, she spiraled out, attempted suicide (the first of more attempts to follow), and landed in the ICU and then in a psych ward before setting out to tackle her recovery. In Hello I Want to Die Please Fix Me, Mehler Paperny turns her journalist's eye on her own experience and others' - in the ward; as an outpatient; facing family, friends, and coworkers; finding the right meds; trying to stay insured and employed.

📘 Social Work Licensing Clinical Exam Guide – 2025 Edition Pass the ASWB Clinical Exam on Your First Try – With the Strategy-First System That Gets ResultsStudying hard isn’t enough. You need strategy. If you're preparing for the ASWB Clinical Exam (LCSW), you already know it’s not just about memorizing facts—it’s about thinking like a clinician. Most guides overload you with theory, but leave you lost when it comes to applying that knowledge to real exam questions. Mharta Leuman’s guide is different. Designed to help you think like the test-maker, not just the test-taker, ...

What if the rock bottom you’ve been avoiding… was actually your breakthrough? At twenty-nine, John Borden had everything on paper—career, relationship, social life—but inside he was crumbling. Years of numbing with alcohol, cocaine and medication left him disconnected from purpose, emotion, and self. When a moment of clarity forced him to face the truth, he made a decision that would change everything: to confront his mind head-on.

From their swearing-in all to the way until retirement, even the most hardened firefighters can be affected by mental health concerns. A fascinating look behind the scenes of the career of a firefighter, this book explores the why and explains the how to better prepare these individuals for a healthy and productive career and life, based on the author's personal experience as a counselor, who also has 27 years as a firefighter and paramedic. Firefighters can learn how to acknowledge their mental health issues, such as PTSD, addiction, or anger issues while developing strategies to address ...

From a New York Times bestselling author and The Bachelorette star, a tropical second chance romance that’s perfect for fans of Anyone But You and The Paradise Problem. Sybil can’t wait to go on an all-expenses paid vacation. Well, technically the expenses were paid—last year, when...

New York Times Bestseller ""Probably the best book on living with anxiety that I’ve ever read.” – Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ck The Chinese believe that before you can conquer a beast, you must first make it beautiful. Sarah...

Brittany Piper spent most of her life sitting across from conventional therapists recalling the painful stories of her trauma. But rehashing each harrowing event—being put into foster care as a baby, losing her brother in a car accident, enduring a brutal rape and a very public trial, and more—made her even more stuck. At a crossroads, she took her recovery into her own hands. On this journey, Brittany discovered emerging science that explains how and why trauma lives in our bodies, not in the story of what happened to us.

A practicing neurosurgeon and award-winning author shares his roadmap to finding hope and even happiness when the worst happens—by placing trust in God—in this powerful memoir of personal tragedy, grief, and recovery.

This audiobook provides social workers, outreach clinicians, case managers, and concerned community members with a pretreatment guide for assisting homeless couples, youth, and single adults. Chapters explore policy and research accompanied by narratives that trace a person's journey from homelessness to housing and beyond. The interrelationship between Homeless Outreach and Housing First is examined in detail to inform program development and hands-on practice.

The latest research in neuroscience and parenting come together in this groundbreaking book, which brings to light new realizations about the power of nurture for our children's mental and physical health outcomes. Greer Kirshenbaum, PhD. is a neuroscientist, doula, and parent. Her work began...

From the creator of Brown Badass Bonita comes a guide to revolutionary self-love that can help transform not only your life but the lives of everyone in your community. Almost every Latina has heard the phrase calladita te ves más bonita—you look most beautiful when you are silent. It's a...

As Dr. JoAnne Pedro-Carroll explains with clarity and compassion in this powerful book, parents can positively alter the immediate and long-term effects of divorce on their children. The key is proven, emotionally intelligent parenting strategies that promote children's emotional health, resilience, and ability to lead satisfying lives. Over the past three decades, Pedro-Carroll has worked with families in transition, conducted research, and developed and directed award- winning, court-endorsed programs that have helped thousands of families navigate divorce and its aftermath.

An essential guide for parents and caregivers, this book offers insights, strategies, and understanding to navigate middle childhood (ages 6–12). Dr. Sheryl Gonzalez Ziegler, a seasoned clinical psychologist and mother, highlights ways to foster resilience, encourage open communication, and...

Research has shown that the first three years in a child's life are a critical moment in their development, and that behavior patterns instilled during that time can have profound implications for the rest of a child's life. Hundreds of thousands of parents have already used the advice in Positive Discipline: The First Three Years to help set effective boundaries, forge strong foundations for healthy communication, and lay the groundwork for happy and respectful relationships with their young children.

Becoming Attached tells the story of the hundred-year quest to understand what children need and what constitutes good parenting. In this expanded and fully updated edition, psychotherapist and journalist Robert Karen chronicles the origin of a groundbreaking idea—attachment theory—and its impact on the fields of developmental psychology, psychiatry, and psychoanalysis.

Two developmental psychologists/language experts offer parents a powerfully insightful guide to how infants - even while in the womb - begin to learn language.