Don't Lose Yourself
A First Responder's Mental Health Playbook
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Don't Lose Yourself
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Narrado por:
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Scott Mandeville
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Journey into the mind of a firefighter/paramedic that has been in public service for 17 years. From witnessing family members actions throughout the job and then becoming a public servant himself, The Salty Paramedic has developed a playbook that has worked for him to navigate this stressful career and balance home and work life to the best of his ability. This book aims to give first responders the tools they need to help maintain good mental health in an extremely tough job.
©2025 The Salty Paramedic (P)2025 The Salty ParamedicLos oyentes también disfrutaron...
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A Thousand Naked Strangers
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General4.5 out of 5 stars 1,180
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Narración:4.5 out of 5 stars 1,043
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Historia4.5 out of 5 stars 1,042
In the aftermath of 9/11, Kevin Hazzard felt that something was missing from his life - his days were too safe, too routine. A failed salesman turned local reporter, he wanted to test himself, see how he might respond to pressure and danger. He signed up for emergency medical training and became, at age 26, a newly minted EMT running calls in the worst sections of Atlanta. His life entered a different realm - one of blood, violence, and amazing grace.
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A Wild Ride You Won't Forget!
- De Kathy in CA en 05-23-17
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Pulse
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- De: James Pace, J.K. Pace
- Narrado por: Zac Cash, Jordan Cash
- Duración: 3 h y 47 m
- Versión completa
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General4.5 out of 5 stars 22
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Narración:4.5 out of 5 stars 21
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Historia4.5 out of 5 stars 21
In this debut collection of essays, Pace tells of his years as a career paramedic—wandering through the highs and the lows, the saves and the losses, the patients he remembers, and the ones he tries to forget. In 1997, Pace began his career as an EMT because he wanted to do something exciting. He wanted to help people too. And he thought those two things—excitement and helping people—would exist hand in hand. With a little sprinkle of glory thrown in for good measure.
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3 out of 5 stars
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Didn’t meet expectations
- De Hunny en 04-14-25
De: James Pace, y otros
-
Create Your Own Light
- Finding Post Traumatic Purpose
- De: Travis Howze
- Narrado por: Travis Howze
- Duración: 7 h y 9 m
- Versión completa
-
General5 out of 5 stars 188
-
Narración:5 out of 5 stars 175
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Historia5 out of 5 stars 176
From class clown to professional stand-up comedian and speaker, Travis’ unbelievably gripping, uncensored autobiography is a must listen that takes you on an emotional roller-coaster ride through the eyes of an emergency responder. Follow Travis through countless horrific events, from funny stories inside of the firehouse, patrol car, and marine corps, to stand-up comedy stages and the dark places first responders have to go to in their mind to survive. This true, hard-hitting story is about staying in the fight.
-
5 out of 5 stars
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Powerful
- De Dean Cook en 08-23-23
De: Travis Howze
-
Five Floors Up
- The Heroic Family Story of Four Generations in the FDNY
- De: Brian McDonald
- Narrado por: P.J. Ochlan, Brian McDonald
- Duración: 9 h y 48 m
- Versión completa
-
General4.5 out of 5 stars 43
-
Narración:4.5 out of 5 stars 35
-
Historia4.5 out of 5 stars 35
Seen through the eyes of four generations of a firefighter family, Five Floors Up the story of the modern New York City Fire Department. From the days just after the horse-drawn firetruck, to the devastation of the 1970s when the Bronx was Burning, to the unspeakable tragedy of 9/11, to the culture-busting department of today, a Feehan has worn the shoulder patch of the FDNY. The tale shines the spotlight on the career of William M. Feehan.
-
5 out of 5 stars
-
The Blue Bloods of the FDNY.
- De J Serow en 04-07-25
De: Brian McDonald
-
The Modern Fire Officer
- Communicate, Motivate, & Lead
- De: Jared Vermeulen
- Narrado por: Justin Koehn
- Duración: 2 h y 13 m
- Versión completa
-
General5 out of 5 stars 11
-
Narración:4.5 out of 5 stars 11
-
Historia5 out of 5 stars 11
The world has changed, the fire department has changed, and the firefighters you serve with have changed. Fire organizations offer more services to the public via a more diverse group of firefighters than ever before. Those that rely on you to serve and lead them deserve a fire officer who can effectively evolve to meet their specific and unique needs while keeping what has historically made the fire service great.
-
5 out of 5 stars
-
Great information
- De Michael McFadden en 01-22-25
De: Jared Vermeulen
-
Pride & Ownership
- A Firefighter's Love of the Job
- De: Rick Lasky
- Narrado por: Rick Lasky
- Duración: 4 h y 14 m
- Versión completa
-
General5 out of 5 stars 219
-
Narración:5 out of 5 stars 195
-
Historia5 out of 5 stars 192
Pride & Ownership holds no punches. Chief Rick Lasky takes a hard look at the fire service and finds it short on the only element that makes it effective: passion. Chief Lasky gives an upfront and honest criticism about the need to reignite the love of the job on every level, from chiefs and on down. Do you have what it takes?
-
2 out of 5 stars
-
I had a hard time making my way through this.
- De Zachary Simmons en 12-30-21
De: Rick Lasky
Lo que los oyentes dicen sobre Don't Lose Yourself
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Antonio Montez
- 03-17-25
What’s your purpose
Love how it makes you think of why we became into this fields and the purpose!! Great book!!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Firefighter80
- 04-17-25
💚
Great Book. I highly recommend. I wish I read this sooner. Everyone going into this line of work should read this book it will definitely help you in the long run.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jay Boots
- 04-14-25
Great Read
This Book is Very Relatable to Alot of First Responders. Gave some Great Techniques and ways to Try and Cope with things. Have and Would recommend to anyone but especially First respondes
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Teslah Suzanne
- 04-13-25
Listen on the drive
It was helpful. When you don’t want to talk, listen. This felt like talking to someone without having to talk. Good release.
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