Mental Eating

Lista de productos
    • Anonymous Diaries
    • De: Anonymous
    • Narrado por: Chloe Cannon
    • Duración: 6 h y 6 m
    • Fecha de lanzamiento: 24-09-19
    • Idioma: Inglés
    • 4.6 out of 5 stars 175 calificaciones
    • She was a good girl from a good family, with everything she could want or need. But below the surface, she felt like she could never be good enough....

    $17.19 o gratis con tu prueba Plus

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • De: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrado por: Rosemary Benson
    • Duración: 10 h y 47 m
    • Fecha de lanzamiento: 14-04-20
    • Idioma: Inglés
    • 4.7 out of 5 stars 80 calificaciones
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    $21.49 o gratis con tu prueba Plus

  • $15.47 o gratis con una prueba de 30 días

    • Nourish Your Way to Better Mental Health in Six Weeks
    • De: Drew Ramsey
    • Narrado por: Drew Ramsey
    • Duración: 6 h y 27 m
    • Fecha de lanzamiento: 16-03-21
    • Idioma: Inglés
    • 4.7 out of 5 stars 151 calificaciones
    • Depression and anxiety disorders are rising, affecting more than 58 million people in the United States alone. Many rely on therapy and medications to alleviate symptoms, but often this is not enough....

    $18.89 o gratis con una prueba de 30 días

    • Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
    • De: Christy Harrison
    • Narrado por: Christy Harrison
    • Duración: 9 h y 46 m
    • Fecha de lanzamiento: 24-12-19
    • Idioma: Inglés
    • 4.7 out of 5 stars 1,205 calificaciones
    • Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast....

    $25.19 o gratis con una prueba de 30 días

    • De: Geneen Roth
    • Narrado por: Emily Durante
    • Duración: 8 h y 22 m
    • Fecha de lanzamiento: 10-03-20
    • Idioma: Inglés
    • 4.6 out of 5 stars 123 calificaciones
    • Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....

    $17.19 o gratis con tu prueba Plus

  • $6.99 o gratis con tu prueba Plus

  • $11.59 o gratis con una prueba de 30 días

    • A Guide to the Medical Complications of Eating Disorders
    • De: Jennifer L. Gaudiani MD CEDS FAED
    • Narrado por: Donna Postel
    • Duración: 11 h y 56 m
    • Fecha de lanzamiento: 21-05-19
    • Idioma: Inglés
    • 4.8 out of 5 stars 185 calificaciones
    • Sick Enough offers patients, their families, and clinicians a comprehensive, accessible review of the medical issues that arise from eating disorders by bringing relatable case presentations and a scientifically sound, engaging style to the topic....

    $21.49 o gratis con tu prueba Plus

  • $13.75 o gratis con una prueba de 30 días

  • $17.19 o gratis con una prueba de 30 días

  • $13.97 o gratis con una prueba de 30 días

    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • De: Dr. Georgia Ede MD
    • Narrado por: Dr. Georgia Ede MD
    • Duración: 14 h y 21 m
    • Fecha de lanzamiento: 30-01-24
    • Idioma: Inglés
    • 4.7 out of 5 stars 220 calificaciones
    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    $28.79 o gratis con una prueba de 30 días

  • $17.16 o gratis con tu prueba Plus

    • Brain-Based Solutions for Permanent Weight Loss
    • De: Katrina Ubell
    • Narrado por: Katrina Ubell
    • Duración: 8 h y 17 m
    • Fecha de lanzamiento: 20-09-22
    • Idioma: Inglés
    • 4.8 out of 5 stars 172 calificaciones
    • The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice....

    $22.49 o gratis con una prueba de 30 días

    • Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women—Stop Binge Eating & Embrace a Healthy Diet
    • De: Barrett Huang
    • Narrado por: Erik Smelser
    • Serie: Mental Health Therapy, Libro 8
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 17-11-23
    • Idioma: Inglés
    • 4.9 out of 5 stars 49 calificaciones
    • With plenty of expert tips & easy-to-follow techniques that you can effortlessly implement into your life, the DBT Workbook for Emotional Eating reveals how you can finally break free from compulsive overeating and recover from your food addiction....

    $14.95 o gratis con una prueba de 30 días

  • $17.19 o gratis con una prueba de 30 días

    • How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling
    • De: Anita A. Johnston PhD
    • Narrado por: Arika Rapson
    • Duración: 6 h y 59 m
    • Fecha de lanzamiento: 15-03-16
    • Idioma: Inglés
    • 4.7 out of 5 stars 454 calificaciones
    • Weaving a rich tapestry of multicultural myths, ancient legends, and simple folktales, Anita Johnston, PhD, inspires women to free themselves from disordered eating....

    $14.61 o gratis con una prueba de 30 días

    • Why We Eat More Than We Think
    • De: Brian Wansink PhD
    • Narrado por: Marc Cashman
    • Duración: 6 h y 22 m
    • Fecha de lanzamiento: 03-10-06
    • Idioma: Inglés
    • 4.3 out of 5 stars 876 calificaciones
    • In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you're eating, what you're eating, or why you're even eating at all....

    $18.00 o gratis con una prueba de 30 días

  • $14.95 o gratis con una prueba de 30 días