Mental Coaching

Whoever claims winning isn't everything obviously has not spoken with an athletic coach.Coaching the Mental Game offers coaches of all sports a definitive volume for effectively understanding an athlete's mental awareness, which in turn will help drive success. Author H.A. Dorfman details...

Inside this essential coaching blueprint, you'll discover a treasure trove of actionable strategies designed to ignite that winning fire in every player. Learn how to: Forge the bedrock of mental toughness: Implement a coach's blueprint for developing advanced cognitive appraisal, elite emotional regulation, unwavering behavioral persistence, and superior self-efficacy in your team. Cultivate an indomitable growth mindset: Equip your players to embrace challenges, learn from setbacks, and relentlessly pursue improvement. Master composure under pressure: Provide practical solutions to help ...

Inspiration for the film "THE MENTAL MASTERY OF HITTING IN BASEBALL", Mind of a Superior Hitter: The Art, Science, and Philosophy takes an in-depth look into the key aspects of becoming a great hitter from a psychological, emotional and strategic perspective. The book is designed to enhance the intelligence of hitters in both baseball and softball on a level that is unprecedented. It includes quotes and advice from some of the top hitting coaches in the world, former professional players and prominent minds that have contributed to today’s leading hitting ideologies. Throughout, players ...

Prevent burnout and master stress management with mental health strategies for an overwhelmed daily routine. When modern life stretches you thin across work and caregiving, pushing through exhaustion only accelerates the crash. This conversational, calming audio experience bypasses dense...

A NATIONAL BESTSELLER "In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a must-read for parents and coaches and anyone else looking to prepare for life's biggest challenges."—Malcolm Gladwell, author of Outliers and Talking to...

⭐ 2026 Updated & Illustrated Edition – A Baseball Story That Will Inspire Every Young Athlete ⭐ ⚾ One Season. One Chance. One Player Who Must Step Up When Everything’s On The Line ⚾ 🔥 A Heart-Pounding Baseball Story About Courage, Teamwork & Discovering The Leader Inside 🔥 🎯 Perfect For Readers Ages 8–12 Who Love Sports, Team Spirit & Nail-Biting Competition 🎯 Are You Ready To Step Onto The Mound… And Into The Pressure Of A Lifetime? 💥 Jake Has Always Dreamed Of Standing Tall On The Pitcher’s Mound. But When He Finally Makes The Team, The Real Game Begins—...

THE PHENOMENAL INTERNATIONAL BESTSELLER - 1 MILLION COPIES SOLD. Transform your life with tiny changes in behaviour, starting now. People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that...

Author H.A. Dorfman brings his years of expertise as instructor/counselor with the A's, Marlins, and Devil Rays to provide an easy-to-use, A-to-Z handbook which will give insight and instruction on how to pitch to peak performance at every level of the game. Perfect for pitchers who need that extra edge or hitters who want to better understand the mental moves on the mound.

What separates the good from the great—and the great from the extraordinary? Is it talent? Intelligence? Discipline? Mental toughness? Or something far more powerful? What if greatness isn't built on one extraordinary strength, but on developing every essential layer of performance—until no single weakness can hold you back? In NO WEAK LAYER, neurologist Nivedita U. Jerath, MD, MS, and legendary tennis coach Rick Macci, who helped develop champions including Serena Williams, Venus Williams, and Maria Sharapova, bring together two extraordinary perspectives: the science of the human ...

⭐ 2026 Updated & Illustrated Edition – A Basketball Story About Brotherhood, Rivalry & Heart ⭐ 🏀 Two Brothers. Two Teams. One Rivalry That Could Break More Than The Scoreboard 🏀 🔥 A Fast-Paced Basketball Story Where Family, Friendship & Fierce Competition Collide 🔥 🎯 Perfect For Readers Ages 8–12 Who Love Sports, Rivalries & Emotional High-Stakes Drama 🎯 Are You Ready To Step Onto The Court… And Into The Fiercest Rivalry Of All? 💥 Jayden And Marcus Have Always Been Inseparable On The Court—Late-Night Practices, Trash Talk, And Dreams Of Winning A ...

Winning the Mental Battle in Tennis The biggest match you play isn’t against your opponent—it’s against your own mind. Have you ever played incredible tennis in practice, only to struggle when it mattered most? Do you lose confidence after a few mistakes, become frustrated by bad calls, tighten up on big points, or let nerves dictate the outcome of important matches? You’re not alone. The mental side of tennis is often the difference between players who consistently perform under pressure and those who know they’re capable of more but can’t seem to show it when it counts. ...

“Combines the gritty toughmindedness of the best coaches with the gentle-but-insistent inspiration of the most effective spiritual advisers” (Fast Company). This groundbreaking New York Times bestseller has helped hundreds of thousands of people at work and at home balance stress and...

What does it take to go from good to great? Step up at work, in sports, and at home with this “transfixing book on how to sustain peak performance and avoid burnout” (Adam Grant). A few common principles drive performance, regardless of the field or the task at hand. Whether someone is...

With all the intricacies that the sport of basketball entails, it is easy to overlook the importance of a player or team’s state of mind. You may be so caught up on practicing their defense, running plays, or drilling the fundamentals, that you haven’t stopped to consider whether your players are happy. With more and more NBA players speaking out about mental health issues, it is impossible to ignore the importance of mental health in the sport of basketball. As the industry changes and adapts to the needs of players, your coaching should, too.

Wären Sie gerne leistungsfähiger, fokussierter oder gelassener? Mit diesem Hörbuch des renommierten Neurowissenschaftlers Dr. Andrew Huberman entdecken Sie eine völlig neue Art, Ihre körperliche und mentale Gesundheit positiv zu beeinflussen. Der Stanford-Professor und Gründer des weltweit erfolgreichen Science-Podcasts Huberman Lab schildert seine Ergebnisse aus zwei Jahrzehnten Forschung in diesem revolutionären Hörbuch. Sein Geheimnis für wahre Spitzenleistung? Wissenschaft, die funktioniert.

THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug...

NO ONE Gets There ALONE Life is a competition, except we often only look at competition vs. some other person, team, or company. The real competition is against ourselves. When we operate in life or business as a competition against others, then we develop a scarcity mindset, one filled with fear, anger, or resentment. The question we have to ask ourselves after reading this book is would you stop to help someone else? The solution is that A Better Us Makes a Better YOU and a Better You Makes a Better US. You have no idea the results of your actions, but if you take no action, there will be...

Tired of the Worry? Reclaim Your Peace of Mind, Transform Anxiety into Strength: Build Resilience, Find Joy Are you tired of feeling trapped by the relentless cycle of worry and overthinking? Every anxious thought, every sleepless night, every missed opportunity due to fear – anxiety is a relentless thief. It steals your joy, stifles your potential, and robs you of the vibrant life you deserve. Does this sound familiar? The constant hum of worry draining your energy, leaving you exhausted and on edge. Overthinking spiraling out of control, making even simple decisions feel agonizing. ...

The difference between a great round and a frustrating one isn’t just your swing—it’s your mind. Golfing Mindscape takes you beyond technique and into the powerful world of mental performance, blending real-world golfing wisdom with cutting-edge neuroscience to help you play your best when it matters most. This book breaks down the cognitive and emotional challenges of golf, offering practical, science-backed strategies for improving focus, handling pressure, and building unwavering confidence. With relatable anecdotes and actionable exercises, you’ll learn how to: Stay calm and ...

As seen on TikTok—discover 101 powerful, practical strategies to handle difficult people with confidence, calm, and compassion. We all know someone who feels impossible to deal with—a difficult coworker, a stubborn family member, an argumentative partner, or even a stranger. But what if the...