Basketball Training

From the basics to expert strategies, this audiobook will fill in the gaps in your knowledge with detailed descriptions of each playing position and a variety of playing strategies. Sharpen your knowledge of the game with targeted drills and proven strength training exercises.

Written by a Sports Performance Professional, Certified Mental Training Coach, AND Parent of a Division 1 Athlete. Teen athletes navigate a challenging world, balancing high expectations and pressures. Mental toughness is their secret weapon. This book explores its role beyond the playing field, addressing academic stress, social complexities, and personal development. Discover: Specialized Guide: Tailored for adolescent athletes and parents, recognizing their unique challenges. Practical Strategies: Equip young athletes with actionable techniques for real-life application. Comprehensive ...

🏀 Want to Shoot Like the Pros? Master Your Jump Shot and Dominate the Court! 🏀 Are you tired of inconsistent shooting and missed opportunities on the court? Whether you’re a beginner, an aspiring athlete, or a coach looking to sharpen shooting techniques, this book will revolutionize your game with proven methods and expert drills to develop a deadly accurate shot.Inside This Game-Changing Guide, You’ll Discover: ✔️ Perfect Shooting Form – Learn the correct stance, grip, and release for maximum accuracy. ✔️ Jump Shot Mastery – Develop a smooth, consistent shot that ...

Nine-time NBA Champion coach Phil Jackson knows all about being in the spotlight, about high-profile, high-pressure seasons coaching gigantic personalities through adversity and controversy in the middle of a media hothouse in which every move is another headline, another installment in the soap opera. But nothing had quite prepared him for the only-in-Hollywood high-wire act of the Lakers' 2003-2004 season.

With all the intricacies that the sport of basketball entails, it is easy to overlook the importance of a player or team’s state of mind. You may be so caught up on practicing their defense, running plays, or drilling the fundamentals, that you haven’t stopped to consider whether your players are happy. With more and more NBA players speaking out about mental health issues, it is impossible to ignore the importance of mental health in the sport of basketball. As the industry changes and adapts to the needs of players, your coaching should, too.

Jock Boys brings together five of Dean Banks’ hottest athletic stories in one explosive collection. From sweaty training sessions to late-night rivalries that cross the line, these men push their limits on and off the mat. Featuring: Ass to the Mat Handled by My College Roommate Full Court Pleasure Coach Bradley Training with Dad Every story is charged with competition, sweat, and the kind of intensity only jocks can bring.

Are you ready to unlock your full potential and truly dominate on the basketball court? "30 Days to Dominate: A Complete Basketball Training Program" by Bryce Patton is your ultimate, meticulously crafted blueprint for rapid, comprehensive skill transformation. Designed for ambitious athletes of all levels, this program goes beyond simple drills, providing a structured, progressive plan to elevate every facet of your game in just one month. This isn't just a workout book; it's a commitment to excellence, demanding intensity, purposeful reps, and unwavering mental toughness. Whether your ...

The Youth Basketball Handbook — Youth Basketball Drills, Skills, and Confidence for Players, Parents & Coaches From first dribble to final buzzer, this is your complete, step-by-step guide to youth basketball. Built for beginners and developing players (ages 7–14), it turns complex concepts into clear actions so kids build real skills, game IQ, and love the sport. What you’ll learn Basketball Fundamentals for Kids: Stance, footwork, ball handling, passing, shooting form, layups, rebounding, and defense—explained simply for youth players. Skill-Building Drills: Solo, partner, and ...

Inside this essential coaching blueprint, you'll discover a treasure trove of actionable strategies designed to ignite that winning fire in every player. Learn how to: Forge the bedrock of mental toughness: Implement a coach's blueprint for developing advanced cognitive appraisal, elite emotional regulation, unwavering behavioral persistence, and superior self-efficacy in your team. Cultivate an indomitable growth mindset: Equip your players to embrace challenges, learn from setbacks, and relentlessly pursue improvement. Master composure under pressure: Provide practical solutions to help ...

Dribble into the exciting world of basketball! Have you ever wanted to shoot hoops like Steph Curry, dribble like Kyrie Irving, or dunk like LeBron James? Do you want to learn cool tricks that basketball players do? Do you ever dream of being the next basketball superstar? Imagine the crowd going wild as you dribble like a pro, sink impossible shots, and dunk with power. This book isn’t another boring guide. It’s your ticket to basketball awesomeness! Here’s a glimpse of what’s inside: Trick Mastery - Learn crazy cool tricks from the best players. Clear Instructions - Find easy, ...

Have you tried and failed to will your short body to dunk a basketball? Learn how even the most vertically challenged players can slam the ball home with ease.

Unlock your team's full athletic potential and build resilient, high-performing basketball players. Are you ready to transform your basketball team into a powerhouse of complete athletes? "Strength and Conditioning for Basketball: Injury Prevention and Peak Performance" is your definitive guide to developing a holistic physical program that goes far beyond basic drills. This isn't just about lifting weights; it's about optimizing movement, preventing injuries, and unleashing peak performance on the court. Seasoned coach Bryce Patton dives deep into the unique physical demands of basketball,...

In this book, athletes ages 10 to 18 who want to become fantastic basketball players will find fundamental drills they need to take their game to the next level. Players may use these training sessions as often as necessary to see their progress. Players will need a basketball, a hoop, and this book to begin the improvements. Each session, when practiced correctly, will lead to fundamental basketball; coaches will find everything in our book to develop dominant players. While player development translates to more wins, a coach's most tremendous success is watching their athletes improve ...

Discipline meets desire in this three-story collection featuring dominant, seasoned coaches and the young men eager to please them. Coach Bradley – College basketball coach Bradley Palmer is all about control—on the court and off. When he forms a connection with one of his star players, discipline takes on a whole new meaning. Boxing with Coach – Late-night training turns into something more erotic when dedicated young trainee Beau and his silver-haired, muscle-hardened boxing coach, Brent, push each other past their limits. Submitting to My Wrestling Coach – On the mat, obedience ...

For every girl with an independent spirit and a nose for trouble, here is the no-boys-allowed guide to everything from school yard games to great women in history! The Daring Book for Girls is the manual for everything that girls need to know—and that doesn't mean sewing buttonholes! Audio...

Meet Bling Baller— a young basketball player with big dreams of the NBA. Every day, he sports the latest basketball gear; he thinks it will make him the best. But when team tryouts come around, Bling Baller faces a tough reality. His gear looks great, but it doesn't help his game. With help from Coach Swish, Bling learns an important lesson— real success comes from hard work and practice, not just what you wear.