Memory Self Help

Beloved Jeopardy! champ Buzzy Cohen reveals the eccentric yet effective training method he developed to prep for the show, and empowers listeners to apply these techniques to train for their own challenges in this one-of-a-kind Audible Original.

Book 1: 50 Ways To Motivate Yourself In 50 Minutes: Discover 50 Motivational Hacks To Build Self-Discipline, Achieve Your Goals And Get What You Want Here Is A Preview Of What You'll Learn... Motivating Yourself in the Morning Motivating Yourself When You Don’t Have Much Energy Motivational Hacks When You Feel Overwhelmed Hacks to Build Self-Discipline Hacks for Getting Yourself Going Hacks for Creating Personal Success Building a More Motivated and Successful You Much, much more! Book 2: Goal Setting For Busy People: 40 Simple Steps to Achieve Your Goals, Stay Motivated and Make It ...

Unlock the Mindful Path to Longevity, Cognitive Vitality, and Emotional Fulfillment in Later Life. Are you curious about how the human brain and personality evolve as we grow older? Are you a student, practitioner, caregiver, or adult seeking scientifically backed strategies to navigate aging with resilience, clarity, and joy? Aging is not a process of decline, it is a transformation of cognitive depth, wisdom, and emotional maturity. The Psychology of Aging provides a comprehensive, compassionate, and science-grounded exploration of the aging mind. Bridging neurobiology, developmental ...

Many people think memory loss is an unavoidable part of aging. While our brains do change as we get older, you can take steps to actively improve and enhance your memory at any stage of life. For adults over 50, small, intentional habits can help boost mental sharpness, improve recall, and even protect against cognitive decline in the future. This guide has been created for seniors who want to take charge of their mental wellness. Whether you’re starting to notice small memory lapses, or simply want to give your brain a boost, this step-by-step plan will show you how to regain confidence ...

At thirty years old, Gabriel Wyner speaks six languages fluently. He didn’t learn them in school—who does? Rather, he learned them in the past few years, working on his own and practicing on the subway, using simple techniques and free online resources—and here he wants to show others what he’s discovered. This is brain hacking at its most exciting, taking what we know about neuroscience and linguistics and using it to create the most efficient and enjoyable way to learn a foreign language in the spare minutes of your day.

The true story of a prominent psychiatrist, his young patient, and the past-life therapy that changed both their lives. As a traditional psychotherapist, Dr. Brian Weiss was astonished and skeptical when one of his patients began recalling past-life traumas that seemed to hold the key to her...

From Marilu Henner—beloved actress and one of only twelve people known to have a “Superior Autobiographical Memory”—comes a guide to enhancing your life by improving your memory, based on her own personal experience. Could the confidence you felt when your prom date said yes embolden you...

What if remembering names, facts, and important information didn’t depend on natural talent, but on a set of simple skills you could learn and practise? This book shows you that memory is not a gift you are either born with or without. If you are tired of forgetting names, losing important details, or struggling to retain what you read, this book will help you build a sharper, more reliable memory with practical techniques you can start using straight away. Inside this book, you’ll discover how to: Understand how memory works and use that knowledge to remember more with less frustration...

Does every morning feel like a battle you didn't sign up for? You remind. You repeat. You watch your bright, capable child forget the same things day after day — the homework folder, the jacket, the permission slip you signed three times. You've tried charts, consequences, pep talks, and patience you didn't know you had. Nothing sticks. And in the quiet moments, a worry creeps in: Is something wrong with my child? Am I doing this wrong? You're not. And neither are they. The daily chaos isn't a parenting failure or a character flaw. It's a brain development gap — and it has a name. ...

When pain is real, why is God silent? Frederick Buechner has grappled with the nature of pain, grief, and grace ever since his father committed suicide when Buechner was a young boy. He continued that search as a father when his daughter struggled with anorexia. In this essential collection of...

Joyce Meyer provides a comprehensive guide to the range of emotions that we feel every day and shows how to manage them—instead of letting them manage you. The average person has 70,000 thoughts every day, and many of those thoughts trigger a corresponding emotion. No wonder so many of us...

This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming Method, has revised the book to include fresh interactive activities, real-life...

“[A] memoir of . . . madcap travels, triumphs and humiliations. [Tonello] peels back the layers of pretension at the eminent design house. . . . Anyone who’s ever stepped into a luxury boutique and felt the sting of the doorman’s disapproval will find a hero in Tonello.” —Miami Herald...

‘An incredible read. I laughed, I cried and my heart was truly touched by this beautifully written true story of hope and humanity at its best.’ Rosemary Conley CBE 'An extraordinary story. Truly Inspirational' Tim Vine An astonishing story of kindness, self-learning, pain, unbelievable hope...

Book 1: Goal Setting For Busy People: 40 Simple Steps to Achieve Your Goals, Stay Motivated and Make It Happen Here Is A Preview Of What You'll Learn... How to Set Effective and Achievable Goals Finding Ways to Act Upon Your Goals Keeping Motivated When Things Don’t Seem to be Going Your Way Knowing When to Act and When to Remain Patient The Importance of Having a Solid Support System How to Build Upon Your Goals Making Your Dreams Happen Much, much more! Book 2: 50 Ways To Get Things Done In 50 Minutes: Discover 50 Productivity Hacks To Beat Procrastination, Find Your Focus And Improve ...

Updated September, 2025! You never imagined you'd be the one making life-and-death decisions for your mom or dad. Now what? When Alzheimer’s or dementia strikes someone you love, it can feel like you're suddenly in charge of everything—without a roadmap. This real-world dementia survival guide answers with detailed and practical advice the exact questions every caregiver ends up facing: What if Mom refuses to leave her home, even when it’s no longer safe? When do I take away Dad's car keys—or checkbook? Should I correct her when she says things that are just plain false? What do I ...

Have you ever walked into a room and couldn't remember what you went there for? Have you ever grasped the hand of a potential client and then when the handshake broke, the name seemed to disappear from your memory? Or have you ever left a prospect or an important meeting and as you drove away remembered a key point that you should have shared with them? The problem is NOT with your memory. The problem is with the "Filing System" your brain currently uses to store and retrieve memory items.

Unlock the Secrets to Success with the Power of Mental Models! What if you could solve complex problems, make better decisions, and navigate life’s challenges with ease? The answer lies in mastering mental models—the proven strategies that high achievers use every day. This book breaks down 30 essential mental models, giving you practical tools to think clearer, make smarter choices, and boost your overall effectiveness. Inside, You’ll Discover How To: Make Better Decisions: Learn the mental models that streamline your thought process, so you can make faster and more accurate ...

Clear, concise, prescriptive steps for improving memory loss and keeping the brain young, from one of of the world's top memory experts. Everybody forgets things sometimes—from your keys to your lunch date to the name of an acquaintance. According to Dr. Gary Small, the director of the UCLA...

Book 1: 50 Ways To Get Things Done In 50 Minutes: Discover 50 Productivity Hacks To Beat Procrastination, Find Your Focus And Improve Time Management Here Is A Preview Of What You'll Learn... What is Procrastination and How Can I Overcome it? Pointers for Avoiding Procrastination Helpful Hints for Focusing Better Helpful Strategies for Time Management Finding Balance and Managing Your Day Learn How to Manage Tasks How to Enjoy a Motivated and Productive Life Much, much more! Book 2: Goal Setting For Busy People: 40 Simple Steps to Achieve Your Goals, Stay Motivated and Make It Happen In ...