Longevity Technology

Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this unique program lays out a simple solution to living to a healthy old age through nutrition. The key is combining the healthy everyday eating plan the audiobook outlines, with the scientifically engineered fasting-mimicking diet, or FMD.

We are in the midst of a healthspan revolution that will enable us to live vitally beyond 100 years old. Advanced diagnostics are now able to catch any disease at inception, while advanced therapies in clinical trials have the potential to reverse disease while also slowing, stopping, and potentially even reversing aging.

We live in times where we wield unprecedented power over our surroundings, and much seems possible in the future. In 1962 science fiction writer Arthur C. Clarke formulated his famous Three Laws, of which the third law is: "Any sufficiently advanced technology is indistinguishable from magic." It could be said we live in magical times. But much knowledge and magic have been lost. This knowledge was revered and studied by the ancients through to the Middle Ages and Renaissance. Today we have current fictional pop culture wizards like Gandalf and Dumbledore. But in the past, this type of ...

In fast-moving tech markets, the biggest competitive edge is not speed but staying power. The 100 Year Tech Companies uncovers how a small circle of firms such as Nokia Siemens, IBM, Nintendo, Saint Gobain, and Ericsson. These companies possesses a strong market position in the technology sector, outlasting empires and repeated upheavals while still shaping each new era. Drawing on boardroom interviews, primary archives, and his decades inside the telecom industry, Sebastián Barros traces the decisive choices that let these organisations survive wars, depressions, and disruptive waves from...

The prospect of living to 200 years old isn’t science fiction anymore. A leader in the emerging field of longevity offers his perspective on what cutting-edge breakthroughs are on the horizon, as well as the practical steps we can take now to live healthily to 100 and beyond.

The Longevity Solution explains how to incorporate time-honored wellness traditions while doing away with fads, unnecessary supplements, and unsubstantiated wellness practices. It investigates the dietary habits and other practices of the healthiest, longest-lived humans on the planet, who live in regions known as Blue Zones, as a model for what and how we should eat. It teaches the benefits of intermittent fasting and calorie restriction, which have been shown to slow the aging process, while consuming proper ratios of protein and healthy fats.

Valiant Thor's Venusian Science Secrets contains a wealth of vital instruction and inspiration for all. Intelligence and love direct the universe, and are always "at your service," to lift you upward into a healthier, happier, and higher "Venusian" vibration. Here the enlightened sage, Valiant Thor, reminds us that no one on Earth need be sick, wracked with pain, or filled with hopeless despair - at least if these amazing scientific principles are practiced. Thor's message is intended for all Earthlings who have a burning desire to leave ignorance behind forever.

For years we have been told to make lists and obsessively monitor when we’re angry, what we eat, how much we worry, and how often we go to the gym. So why isn’t everyone healthy? Now based on the most extensive study of long life ever conducted The Longevity Project reveals what really matters across the long run—the personality traits, relationships, experiences, and career paths that naturally keep you vital.

Medical doctor and researcher Dr. Kris Verburgh is quickly emerging as one of the world's leading research authorities on the science of aging. The Longevity Code is his authoritative guide on why and how we age and on the four most crucial areas we have control over in order to slow down - and even reverse - the aging process. We learn why some animal species hardly age at all while others age and die very quickly and about the mechanisms at work that slowly but definitely cause our bodies to age, making us susceptible to heart attack, stroke, cancer, pneumonia, and dementia.

In the tradition of Andrew Weil's bestseller Spontaneous Healing, and aimed at the 78 million baby boomers hitting the "memory barrier", this is a physician's breakthrough medical program for the brain designed to diminish the effect of memory impairment caused by stress, aging, and Alzheimer's...

調和 Chōwa: Japan's Dance with Tradition and Innovation - Ancient Wisdom for Our Technological Future 🏮 Discover the Secret Balance That Powers the World's Most Fascinating Culture 🤖 What if the answer to our modern dilemma—how to embrace the future without losing our soul—has existed for centuries in Japan? In a Tokyo kindergarten, children bow to a robot before programming it. At Japan's most sacred shrine, priests completely rebuild the entire structure every twenty years—a tradition unchanged since 690 CE. A family sweet shop founded before Columbus discovered America ...

If you're overwhelmed by conflicting health advice or struggling to prioritize wellness in your busy life, you're not alone. Your Longevity Plan offers practical, science-backed habits to help you live longer, feel better, and take control of your health—no matter your starting point.

Ancient Mesopotamian texts tell of Gilgamesh's quest for immortality. Chinese emperors consumed mercury in futile attempts to achieve eternal life. Spanish conquistadors searched for the Fountain of Youth. Yet for most of human history, these pursuits were understood to be impossible—the stuff of legend, not laboratory. Today, that assumption is crumbling. As we develop new tools to understand and intervene in the aging process, we must revisit ancient philosophical questions with modern urgency: Is death a natural good that gives life meaning, or is it humanity's greatest tragedy? Is the...

Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age. Cameron Diaz wrote The...

"AI and Healthcare: A Comprehensive Guide" is a groundbreaking exploration of the revolutionary intersection between artificial intelligence and modern medicine. This authoritative volume offers a balanced, thorough, and accessible overview of how AI is transforming every aspect of healthcare, from diagnosis and treatment to drug discovery and patient care.

At 44, acclaimed cardiologist Dr. John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol. On six medications and suffering constant aches, he needed to make a change. While lecturing in China, he'd heard about a remote mountainous region known as Longevity Village, a wellness Shangri-La free of disease where living past 100 was not uncommon.

They say that turning lead into gold is a myth. In 1380 the king of England passed a law forbidding the transmutation of base metals into gold. He did that because he had an alchemist who was making gold for him, and he wanted to prevent competition. Now we are told that making gold from lead was a myth. One is left asking, "Why would the king forbid doing something that was a myth?" Thus the legend of the Philosopher stone (the mysterious powder used to make gold) began. Was it a myth? We are going to submit that it was not a myth. We are going to tell you a cotton farmer from Arizona has ...

Brought to you by Penguin. What if we could stop cancer in its tracks, prevent cardiovascular disease, lose weight at will and reverse the effects of ageing? With new developments in artificial intelligence, gene editing and robotics, it might all be possible sooner than you think. In Hacking...

What if aging well didn’t require strict diets, exhausting workouts, or complicated wellness routines? The truth is, longevity can be simple, joyful, and part of your everyday lifestyle. Longevity Now, Aging Later is your science-backed, inspiring, and practical guide to a healthy lifestyle that supports healthy aging, without stress or extremes. Whether you’re in your 30s, 50s, or beyond, this book offers longevity secrets and sustainable habits to help you feel energized, strong, and mentally sharp for years to come.

Dive into "Home Sweet Home", an informative and comprehensive new eBook focused on the timely and essential topic of aging in place. As longevity increases, so does the desire to spend golden years comfortably residing in a familiar and cherished home. This comprehensive guide takes you through the journey of transforming the dwelling into a safe, convenient, and comfortable space, no matter where the hands of time may lead. Starting with a solid understanding of aging and its impact on daily living, "Home Sweet Home" digs deep into the concept of aging in place, presenting a detailed ...