Lifestyle Management

Life is more than just existing; it includes our deeds, the decisions we make, and the development we undergo as a result of those decisions. A person's lifestyle encompasses more than simply their daily habits, social standing, or attire. It accurately captures our identity, including our priorities, beliefs, ideas, behaviors, and choices. Everybody has a lifestyle, whether they are aware of it or not. Whether we pick our lifestyle consciously or let it evolve naturally is the key question, not whether we have one at all. Life has become more difficult in the intricate world of today.

Book 1: Living Off The Grid And Loving It: 40 Creative Ways To Living A Stress Free And Self-Sustaining Lifestyle Here Is A Preview Of What You'll Learn... What is Living Off of the Grid? Why it Doesn’t Have to Be Hard Choosing Productive Hobbies It’s All About Your Mindset How to Make the Changes Now! Living Off the Grid in Stages Give Up on the Myths Much, much more! Book 2: Tidying Up And Loving It: 50 Proven Methods To Get Organized, Declutter Your Home And Simplify Your Space Book 2: Preppers Guide for Busy People: 50 Quick And Easy Tips To Prepare Your Home For A Disaster In This ...

Insulin resistance affects millions of people, often without symptoms. It silently fuels weight gain, fatigue, sugar cravings, and eventually, diabetes and heart disease. But the good news is — it can be reversed. In this inspiring and easy-to-understand guide, Wing Commander M. K. Devidasan, Grad IETE, AMIETE, PGDBM, an engineer and educator, simplifies the science of insulin resistance into practical steps you can take right now. Without medical jargon or strict diets, he explains how food, exercise, rest, and mindset work together to reset your body’s insulin sensitivity. Inside this...

From an award-winning diabetes care & education specialist, this all-in-one book is a comprehensive resource for the millions of people with diabetes who use insulin—now revised and updated. Few diabetes books focus specifically on the day-to-day issues facing people who use insulin. Gary...

The Essentials of Ehlers-Danlos Syndrome is your compassionate, research-based guide to understanding EDS, managing symptoms, and reclaiming control over your daily life. With warmth and clarity, it explains complex medical topics in plain English and offers real-world tools you can use immediately.

Struggling to reclaim your energy and balance with Hashimoto’s? Discover the revolutionary protocol that’s helping many improve their thyroid health. Are you exhausted from unpredictable energy crashes and frustrating symptoms that disrupt your daily life? Have you tried various treatments, diets, and supplements, only to feel overwhelmed and unsure of what really works? Do you wish there was a clear path to manage your Hashimoto’s, regain control, and start feeling like yourself again? In Hashimoto's Protocol: The Revolutionary Strategies for Balancing Thyroid Health, author and ...

You’re never too young to learn the language of money… and the lessons that his rich dad taught Robert. Like it or not, money is a part of our everyday lives and the more we understand it, the better the chance that we can learn to have our money work hard for us - instead of working hard for money all our lives. That starts with learning the language of money. This book, created from the international bestseller Rich Dad Poor Dad, shares Robert’s inspiring person story but teaches how to make smart choices.

If caring about the planet has started to feel overwhelming, exhausting, or quietly guilt-inducing, The Slow Green Reset offers a different way forward one rooted in calm, clarity, and compassion rather than pressure or perfection. This book is not about strict rules, zero-waste challenges, or completely overhauling your life. Instead, it invites you to pause, breathe, and reconnect with a slower, more supportive approach to sustainable living one that fits real life.

When you start to feel worried or overwhelmed, mindfulness is a powerful way to stop that anxiety in its tracks. This guide to mindfulness for teens shows you how to stay calm and focus on the moment, so you can clear your mind and take control of any challenge.

Using teen-friendly language, relatable examples, and interactive exercises, Personal Finance for Teenagers transforms learning financial literacy into easy-to-grasp money skills THAT STICK! These core skills provide a strong financial foundation that can drastically alter a persons life path, open doors of opportunity, and drastically reduce money-related stress.

Are you tired of living with joint pain, stiffness, and fatigue caused by arthritis? What if you could relieve pain, restore energy, and move freely again—without medication or intense exercise? Discover the ancient Chinese art of Tai Chi, now proven by modern science to be one of the most effective natural therapies for arthritis. This gentle, low-impact practice strengthens joints, improves flexibility, enhances balance, and reduces inflammation—while calming your mind and restoring emotional well-being. In Tai Chi for Arthritis Relief, Jef Benson combines centuries-old wisdom with ...

Think managing money is just for adults? Think again. Whether you’re saving for something big, trying to make your paycheck last, or just want to avoid common money mistakes, this book has you covered. Money might seem complicated, but you’ve got this. By learning smart money habits now, you’ll set yourself up for success, for life!

Relocation is not a vacation. It is a strategic realignment. Spain offers an exceptional quality of life, but for the High-Net-Worth American, the transition is fraught with complex liabilities—from regional Wealth Taxes to cross-border compliance. This book is a focused, 176-page manual highlighting specific legal, financial, and lifestyle intelligence required to engage with your legal professionals to protect your assets and minimize relocation friction. It is not a travel guide. Inside this executive summary for relocation, you will find: The Visa Matrix: comparisons of the Golden ...

Ever wish a home organizing expert could help you tidy up your brain too? That’s exactly what the bestselling author of Minimalista and Organized Living does with this life-saving guide to implementing better habits, setting boundaries, and simplifying your routines. Shira Gill has dedicated...

Treated like a child and expected to behave like an adult? Discover when your anger is justified and when it screams “management issue.” Are you snapping at people? When things don’t go your way, do you get grumpy and remain that way for hours? Perhaps it feels like you’re constantly angry about one thing or another. The areas of your brain that are responsible for emotional regulation and impulse control experience significant remodeling during your teenage years.

The Bible is very clear in Luke 12:48, “...For unto whomsoever much is given, of him shall be much required...” If God is going to REQUIRE something of us, wouldn’t it be wise to pay attention to it? Are we aware of how much He has really given to us? And what we are required to do with it?This book takes what is sometimes a distorted and confusing subject and makes it so simple that anyone can easily understand what it means to be a “faithful and wise steward.” This book is a compilation of five life-changing messages preached by the author. You will discover that the principles ...

"Breaking Procrastination Barriers: Navigating Teenage Life With Purpose" is a transformative guide tailored for students who aspire to conquer procrastination and harness their full potential. This book offers a comprehensive, step-by-step approach to understanding and overcoming the pitfalls of procrastination, blending psychological insights with practical solutions.

This New York Times bestselling book—coauthored by a Nobel Prize Winner and a health psychologist—explores the aging process and how specific lifestyle changes related to telomeres can increase longevity. Have you wondered why some sixty-year-olds look and feel like forty-year-olds and why...

Conquer Gout: A 4-Week Action Plan to Take Control of Your Gout and Regain Your Freedom Are you tired of living in the grip of gout, plagued by excruciating joint pain and limited mobility? Do you dream of breaking free from the chains of this chronic condition and reclaiming your freedom? Look no further – "Conquer Gout" is here to guide you on an empowering journey towards effectively managing gout and regaining control over your life. In this comprehensive and engaging book, Sarah Carter presents a transformative 4-week action plan specifically designed for individuals with gout. Sarah...

Feeling stuck in a cycle of wanting more but not quite being able to grasp it? Not just profits and revenue, but something deeper, something more impactful? Matt Murray is bringing something to the table that’s designed to help you achieve that “something more” that you’ve been looking for: A new book with a fresh perspective on success.