Insight Brain

The New York Times best-selling author of My Stroke of Insight blends neuroanatomy with psychology to show how we can short-circuit emotional reactivity and find our way to peace. For half a century we have been trained to believe that our right brain hemisphere is our emotional brain, while our...

Why are certain women able to stay thin and never, ever diet? What is different between these naturally thin women and those that can only struggle to thinness through obsessive diet-like behaviors? The book explains the significant body of science which finally reveals the differences between the brains of thin and overweight women. It details the alterations in the brain that occur from years of overeating and dieting - and how to reverse them.

The astonishing New York Times bestseller that chronicles how a brain scientist's own stroke led to enlightenment. On December 10, 1996, Jill Bolte Taylor, a thirty-seven-year-old Harvard-trained brain scientist experienced a massive stroke in the left hemisphere of her brain. As she observed...

There are several common misconceptions regarding brain injuries and survivors that people have developed based on the way they may act following their injury. These misconceptions have grown out of a lack of education and understanding. It isn’t necessarily your fault if you don’t understand the needs of the survivor, but you can gain a better understanding by simply being aware of their situation and asking questions when you aren’t sure what to do. This book will help you do just that! You will walk away with a better understanding of what it’s truly like to walk in the shoes of ...

Your brain is essential to every facet of your life: how you think, feel, act, and relate with others. In his groundbreaking book Change Your Brain, Change Your Life, Dr. Daniel Amen shared his clinically demonstrated model for healing multiple types of depression, anxiety, attention deficit and...

A brilliant book by Nobel Prize winner Eric R. Kandel, The Age of Insight takes us to Vienna 1900, where leaders in science, medicine, and art began a revolution that changed forever how we think about the human mind - our conscious and unconscious thoughts and emotions - and how mind and brain relate to art.

The teenage years are often described as turbulent, confusing, and unpredictable—but beneath the chaos lies one of the most fascinating transformations in human development. Understanding Teenage Brain Development takes you inside the adolescent mind, revealing how biology, psychology, and environment intertwine to shape thought, emotion, and behaviour during this critical stage of life.

The Compassionate Guide to Dementia for Caregivers Proven Strategies and Heartfelt Tips to Care for Loved Ones at Home or Away. Manage Memory Loss & Challenging Behaviors to Enhance Your and Your Love One's Quality of Life By Enlightened Insights INK Dementia touches almost everyone's lives, bringing profound changes that can be both heartbreaking and challenging. You may feel lost and overwhelmed as you face the emotional upheaval of watching cherished memories fade and behavior shifts in someone you love. Do you feel the heartache of seeing your loved one struggle with memory lapses? Are ...

A groundbreaking guide to improve teaching based on the latest research in neuroscience, from the bestselling author of A Mind for Numbers. Neuroscientists and cognitive scientists have made enormous strides in understanding the brain and how we learn, but little of that insight has filtered...

The essential guide to training your brain for mindfulness—modern, science-based, and with no Buddhism required. Publisher’s note: Brain Training with the Buddha was previously published in hardcover as The Foundations of Mindfulness. Lifelong meditation teacher Eric Harrison intimately...

WHAT IF THE PEACE YOU'VE BEEN CHASING IN MEDITATION COULD BE REACHED IN MINUTES INSTEAD OF YEARS? You've tried to quiet your mind, yet the calm never lasts. It's not your fault. Without the right doorway, deep relaxation and lasting transformation remain just out of reach. Theta Waves Meditation...

For the past 50 years, popular culture has led us to believe in the left brain vs. right brain theory of personality types. It would be an illuminating theory if it did not have one major drawback: It is simply not supported by science. In contrast, the Top Brain, Bottom Brain theory is based on solid research that has stayed within the confines of labs all over the world—until now.

Learn to master high-yield concepts in ophthalmic medicine and neurology with Dr. Martinelli’s Vision & Neurology Casebook: Real-World Insights for Primary Eye Care & Family Medicine. This indispensable guide helps bridge the gaps between primary eye care, general medicine, and neurology, offering a treasure trove of real-world case studies that enhance clinical thinking and patient care. Understanding the intricate connections between ophthalmic and general medicine is crucial. Dr. Martinelli, a dual-trained optometrist and medical doctor, brings decades of experience to this ...

Harnessing the power of self-control for people who like cake, hate push-ups, and aren’t robots Admittedly, self-control may be the least-coveted fruit of the Spirit. But the truth is that people who are successful at self-control have freer, happier lives, and we all want that. After all, our...

AI can give you more ideas, more answers and more possibilities than any human being has ever had before. So why does better thinking sometimes feel harder? For decades, creativity techniques taught us to expand: brainstorm more, suspend judgment, think laterally, break the rules, think outside the box. Generative AI has taken that ability to an entirely new level. It can produce alternatives almost without limit. But infinite possibility creates a new problem. We no longer need help generating more. We need to become better at giving abundance form. Contain Your Brain explores a ...

Do you live between two languages or two cultures? Your experience is more than cultural—it’s neurological. Bicultural Brain reveals how bilingual and bicultural individuals develop unique cognitive strengths that shape emotions, identity, decision-making, and creativity. Grounded in cultural psychology, neurolinguistics, and emotion science, this book explains in clear, accessible language how the bicultural brain works as a flexible and adaptive system. It uncovers why switching between languages changes how you feel, think, and respond to the world—and how this neurocognitive ...

The human brain shapes every thought, emotion, memory, and behavior. When neurological illness or injury disrupts these functions, understanding the connection between the brain and behavior becomes essential for effective assessment, diagnosis, treatment, and rehabilitation. Clinical Neuropsychology: Understanding Brain-Behavior Relationships offers a comprehensive yet accessible exploration of one of the most important fields in modern neuroscience and psychology. Written for students, clinicians, researchers, counselors, rehabilitation professionals, and anyone interested in cognitive ...

Your brain can fool you and change itself in miraculous ways. Knowing how can make a difference in your life. You'll learn about: Bias and emotion-driven risk assessments Inaccurate pattern recognition, memory, and value perceptions Neuroplasticity, neurogenesis, and epigenetics Mind-body connection and meditation In Brain Buzzed, Dr. Marlin Cluts offers 39 intentionally brief insights in fun, bite-sized chapters. Specifically writing for the lay person, Cluts combines a curiosity of learning (a doctorate in Human Performance Technology), with the brevity of the business world (a retired ...

We know that our minds are capable of great things because, every now and then, they come out with a brilliant idea or two. However, our minds are also unpredictable, spending large stretches of time idling or distracting themselves. This is a book about how to optimize these beautiful yet fitful instruments so that they can more regularly and generously produce the sort of insights and ideas we need to fulfill our potential and achieve the contentment we deserve.

Before Awakenings made Oliver Sacks famous, he was warning about what happened after his patients woke. In 1970, a neurologist at a long-stay hospital in the Bronx reported that a celebrated new drug was more troublesome than its admirers had allowed. Some patients improved dramatically; the difficulties that followed demanded a longer, closer kind of attention. Sacks would turn that attention into stories read around the world. This book follows him from a London household of doctors and a boyhood fascinated by chemistry, through Oxford and the weightlifting beaches of California, to the ...