Improve Fitness

Lista de productos
  • $4.99 o gratis con tu prueba Plus

    • Improving the Northstar Metric of Your Health & Fitness
    • De: Dave Maxfield
    • Narrado por: Virtual Voice
    • Duración: 4 h y 32 m
    • Fecha de lanzamiento: 07-03-24
    • Idioma: Inglés
    • 4.3 out of 5 stars 7 calificaciones
    • You've probably heard a lot about Heart Rate Variability (HRV) lately. It's become a buzzword in the health and fitness community. Why all the buzz...

    $14.99 o gratis con tu prueba Plus

    • Proven Natural Strategies to Reclaim your Masculinity & Increase Your T-Levels | Boost Mental Energy, Rebuild Strength, Improve Libido & Achieve Peak Vitality
    • De: Randolph Bennet
    • Narrado por: Virtual Voice
    • Duración: 5 h y 32 m
    • Fecha de lanzamiento: 19-04-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 1 calificación
    • REDISCOVER YOUR STRENGHT, ENERGY, AND CONFIDENCE, THE NATURAL WAY As men get older, it’s normal for testosterone levels to gradually decline, ...

    $14.97 o gratis con tu prueba Plus

    • Proven Principles for Improved Quality of Life, Extended Healthspan, and Easy Weight Loss
    • De: Eric Edmeades
    • Narrado por: Eric Edmeades
    • Duración: 7 h y 23 m
    • Fecha de lanzamiento: 07-10-25
    • Idioma: Inglés
    • sin calificaciones
    • Drawing on the wisdom of ancestors, learned firsthand from years spent with the planet's remaining hunter-gatherers, this book shows us a path to enduring health grounded in the principles of evolutionary biology.

    $15.75 o gratis con una prueba de 30 días

    • 10-Minute Illustrated Exercises To Increase Your Mobility, Build Flexibility & Improve Balance To Give You The Independence You Deserve!
    • De: Elderwood Press
    • Narrado por: Kim Miller
    • Duración: 5 h y 22 m
    • Fecha de lanzamiento: 16-12-23
    • Idioma: Inglés
    • 5.0 out of 5 stars 68 calificaciones
    • Up to 85% of seniors worldwide experience chronic pain. It’s aggravating, frustrating, and unwelcome in the years when we should be finally enjoying life....

    $19.95 o gratis con tu prueba Plus

  • $17.19 o gratis con tu prueba Plus

    • A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition
    • De: Mark Divine
    • Narrado por: Mark Divine, Joe Stumpf
    • Duración: 6 h
    • Fecha de lanzamiento: 05-01-21
    • Idioma: Inglés
    • 4.7 out of 5 stars 19 calificaciones
    • SEALFIT (tm) was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. To be SEALFIT means you embody the character traits of discipline....

    $14.99 o gratis con una prueba de 30 días

    • Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome
    • De: Steven R. Gundry MD
    • Narrado por: Steven R. Gundry MD
    • Duración: 6 h y 39 m
    • Fecha de lanzamiento: 15-04-25
    • Idioma: Inglés
    • 4.7 out of 5 stars 50 calificaciones
    • Dr. Steven R. Gundry, the author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds.

    $25.19 o gratis con una prueba de 30 días

  • $5.99 o gratis con tu prueba Plus

    • ESSENTIAL CHAIR EXERCISES WITH SUPPLEMENTAL WALL PILATES FOR OVER 60 - IMPROVE STRENGTH, FLEXIBILITY & BALANCE AT YOUR OWN PACE
    • De: Diana Igram
    • Narrado por: Virtual Voice
    • Duración: 9 h y 8 m
    • Fecha de lanzamiento: 06-04-25
    • Idioma: Inglés
    • sin calificaciones
    • The Complete Senior Fitness Compilation Essential Chair Exercises with Supplemental Wall Pilates for Over 60 Who says fitness after 60 can't be fun...

    $9.99 o gratis con tu prueba Plus

    • Tiny Steps That Lift Your Mood, Improve Your Health and Reduce Your Stress
    • De: Stephanie Ewing
    • Narrado por: Virtual Voice
    • Duración: 55 m
    • Fecha de lanzamiento: 24-02-24
    • Idioma: Inglés
    • 3.2 out of 5 stars 5 calificaciones
    • ✓ Do you want to feel better? ✓ Do you want to lose weight? ✓ Do you want a 30 day plan with tips and tricks included? Start working on your ...

    $3.99 o gratis con tu prueba Plus

    • A Comprehensive Guide to Improving Your Physical Fitness and Health
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 2 h y 54 m
    • Fecha de lanzamiento: 21-10-24
    • Idioma: Inglés
    • sin calificaciones
    • Introducing "The Ultimate Guide to Strength and Conditioning"! A comprehensive, power-packed eBook designed to elevate your fitness game to a whole...

    $4.99 o gratis con tu prueba Plus

    • Fight Aging Using Simple At-Home Workouts to Get Stronger, Improve Balance and Increase Energy. 100+ Exercises and Workouts
    • De: Matthew Case
    • Narrado por: Bill Anciaux
    • Duración: 4 h y 56 m
    • Fecha de lanzamiento: 23-12-22
    • Idioma: Inglés
    • 4.9 out of 5 stars 55 calificaciones
    • According to Duke University's School of Medicine researchers, people start losing lean muscle and bone density at just 30 years of age. By age 50, your strength, balance, and endurance have already begun to wane....

    $14.95 o gratis con una prueba de 30 días

    • (Brain Power, Brain Function, Brain Games, Brain Plasticity, Cognitive Processing Skills, Boost Your IQ, Memory Improvement, Training)
    • De: C.K. Murray
    • Narrado por: Virtual Voice
    • Duración: 1 h y 4 m
    • Fecha de lanzamiento: 15-01-25
    • Idioma: Inglés
    • 4.3 out of 5 stars 4 calificaciones
    • Master Mind Prepare yourself. You are about to learn invaluable strategies for improving your life TODAY. Did you know that the human brain ...

    $9.20 o gratis con tu prueba Plus

    • To Improve Fitness, Balance, Mobility & Strength
    • De: Elderwood Press
    • Narrado por: Kim Miller
    • Duración: 7 h y 14 m
    • Fecha de lanzamiento: 22-04-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 47 calificaciones
    • Imagine feeling younger and more vibrant than you have in years! Is getting fit and feeling good important to you? Are you looking for a fast, fun way to increase strength and improve mobility and independence? Then look no further than “Get Moving! Wall Pilates for Seniors”.

    $14.99 o gratis con tu prueba Plus

    • 101 Ways To Improve Your Running
    • De: Jago Holmes
    • Narrado por: Virtual Voice
    • Duración: 3 h y 58 m
    • Fecha de lanzamiento: 19-03-25
    • Idioma: Inglés
    • sin calificaciones
    • *** New Improved, Updated and Extended Version *** Would You Like To Be A Better Runner But Want More Motivation To Get You To The Next Level? ✅ ...

    $3.99 o gratis con tu prueba Plus

    • 90 Days of Simple Practices to Improve Recall and Keep Your Mind Sharp
    • De: J.J. Oliver
    • Narrado por: Virtual Voice
    • Duración: 3 h y 47 m
    • Fecha de lanzamiento: 30-09-25
    • Idioma: Inglés
    • sin calificaciones
    • Boost your memory, sharpen your recall, and stay confident and independent—at any age. Memory Boost Workbook for Seniors is a 90-day step-by-step...

    $7.99 o gratis con tu prueba Plus

    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • De: Dr. Georgia Ede MD
    • Narrado por: Dr. Georgia Ede MD
    • Duración: 14 h y 21 m
    • Fecha de lanzamiento: 30-01-24
    • Idioma: Inglés
    • 4.7 out of 5 stars 220 calificaciones
    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    $28.79 o gratis con una prueba de 30 días

    • Your Guide to Hitting Bombs, and Playing Without Pain Forever
    • De: Dr. JP Guidry
    • Narrado por: Virtual Voice
    • Duración: 1 h y 59 m
    • Fecha de lanzamiento: 13-03-24
    • Idioma: Inglés
    • 4.0 out of 5 stars 1 calificación
    • Golf requires an enormous amount of physical ability and, as in any sport, there’s a risk of injury and pain that can limit your ability to enjoy...

    $4.99 o gratis con tu prueba Plus

    • A Functional Movement Guide to Build Strength, Improve Mobility, and Train Naturally Without Equipment
    • De: Lily Penrose
    • Narrado por: Virtual Voice
    • Duración: 1 h y 49 m
    • Fecha de lanzamiento: 06-06-25
    • Idioma: Inglés
    • sin calificaciones
    • Rebuild your strength. Restore your mobility. Reconnect with the way your body was meant to move - naturally, freely, and without equipment. Primal...

    $3.99 o gratis con tu prueba Plus