Human Cycle

From Dr. Mariel Buqué, a leading trauma psychologist, comes this groundbreaking guide to transforming intergenerational pain into intergenerational abundance. With Break the Cycle, she delivers the definitive guide to healing inherited trauma. Weaving together scientific research with practical exercises and stories from the therapy room, Dr. Buqué teaches readers how trauma is transmitted from one generation to the next and how they can break the cycle through tangible therapeutic practices, learning to pass down strength instead of pain to future generations.

With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.

Step into the mind of one of history’s greatest thinkers. Ibn Khaldun’s Muqaddimah is no ordinary work—it’s a timeless blueprint for understanding the forces that drive civilizations. This beginner’s guide brings his genius to life, decoding his groundbreaking theories in a way that’s accessible, engaging, and utterly transformative. Why do empires rise and fall? Ibn Khaldun uncovered the hidden patterns of history long before modern sociology and economics existed. His insights reveal how power, culture, and social cohesion shape the destiny of nations—and what it takes for ...

We are on the cusp of the fastest, deepest, most consequential transformation of human civilization in history, a transformation every bit as significant as the move from foraging to cities and agriculture 10,000 years ago. During the 2020s, key technologies will converge to completely disrupt the five foundational sectors that underpin the global economy, and with them every major industry in the world today. In information, energy, food, transportation, and materials, costs will fall by a 10x or more, while production processes an order of magnitude more efficient will use 90% fewer ...

A world in flux. A new cycle awakening. Are you ready for the turning point of our century? What if history is not a straight line, but a cycle? What if the upheavals of our time were written into the stars and into the very design of humanity itself? Cycles of Power: The Turning Point of the Century reveals how Human Design, astrology, and the long arc of history converge on a pivotal moment: the global shift of 2027. As Pluto enters Aquarius, Uranus moves through Gemini, and the Age of the Sleeping Phoenix begins, we stand at the threshold of profound transformation. Drawing on the wisdom...

The Candid Guide to Neo-Vedic Astrology is an honest and relatable book which seeks to reveal the hidden power and incredible insights of Vedic Astrology. This is an engaging, relatable, and approachable book that the novice and the expert alike can enjoy. This book teaches you much about yourself, your life, and your father, mother, siblings, and friends. The knowledge herein can be applied to all areas of life and the wider world. On this intriguing journey, this book lets you discover that planets are 'people': your loved ones, friends, bosses, colleagues, and characters in public life. ...

Exponential growth is the most misunderstood force in human history. We prepare for straight lines, but the world moves in curves. The Bitcoin Flood reveals why this blind spot matters now more than ever. From the stadium riddle where a single drop doubles until it swallows an arena, to the halving clock that cuts Bitcoin’s supply every four years, this book explains how mathematics—not belief—dictates the trajectory of the world’s first digital money. Across thirty tightly argued chapters, readers are guided through Bitcoin’s three exponential pillars: programmed scarcity, ...

Unlock the Secret Force Undermining Our Lives and Our World There’s a hidden thread woven through the challenges we face today—a mindset as ancient as it is relentless. Wetiko for Beginners: Recognizing the Patterns of Destructive Thoughts exposes the insidious pattern of Wetiko thinking that drives people toward greed, self-centeredness, and disconnection. Here’s your chance to understand it, challenge it, and break free. A Powerful Guide to Transformative Awareness This book dives into Wetiko, the mindset that lures us into cycles of consumption and competition. Recognize its impact...

An urgent, no-holds-barred tale of gang life, guerrilla warfare, intergenerational trauma, and interconnected violence between the United States and El Salvador, Roberto Lovato’s memoir excavates family history and reveals the intimate stories beneath headlines about gang violence and mass Central American migration, one of the most important, yet least-understood humanitarian crises of our time - and one in which the perspectives of Central Americans in the United States have been silenced and forgotten.

On January 21, 2021, Denise Mathew began a journey around the Human Design Mandala in an attempt to make sense of the changing world. Not only did she discover that the Mandala held all the secrets of being alive, but she found something else too, that within the 64 Gates, and 384 lines of the Mandala was the formula for inspired living and living life on your own terms. Three years on from that experiment and after writing 1000's of posts and making hundreds of videos about Human Design she wrote The Mandala of Life: 384 Lines to Self-Discovery with Human Design. This book gives an in ...

When the noted thinker, author, and philanthropist, Valiant Thor, dictated this audiobook almost a century ago, he was just settling into his role as commander of the Venusian forces on Earth. He had actually put in many decades on our planet prior to that, although he was not, as they say, truly “in charge”.

Repopulating the earth and rebuilding human civilization falls on the shoulders of a squad of advanced humans. Mythic Warriors survived a global war that was followed by unprecedented natural disasters, they proceed cautiously. None of them want to repeat the mistakes of their ancestors. When the cycles of civilization continue without their assistance, each must choose how they can help uplift future generations. Intentional procreation generates new possibilities. Expression of powerful new consciousness, generates challenges and confusion. The children of the successful warriors force ...

✨ Unlock Your Divine Self ✨ Have you ever felt that life is more than what you see, touch, and chase every day? That deep within you lies a truth waiting to be uncovered—a truth older than your name, your identity, your struggles? Unlock Your Divine Self is not just another spiritual book; it is a guide, a mirror, and a companion for the seeker within you. From the mystery of human existence to the universal quest for liberation, this book takes you on a profound yet practical journey inward. Each chapter peels away the layers of illusion, helping you rediscover the eternal Self that ...

Today, almost every nation on Earth is teetering on the brink of a societal meltdown as it finds itself in the midst of a sociopolitical upheaval, the like of which has not hitherto been witnessed in our lifetime. Yet, hardly anyone realizes that, like a winter that returns every year, such a concerted turmoil across the globe is also periodic due to what I have dubbed the "oqual cycle".

A century of sweat, courage, and obsession — the story of how the Tour de France became the world’s greatest test of endurance. From the dusty roads of 1903 to the high-tech duels of today, The Road to Glory takes readers inside the soul of the Tour de France — where triumph and tragedy ride side by side. Blending cinematic storytelling with documentary realism, this sweeping narrative follows the race’s evolution through war, scandal, and rebirth. You’ll meet the riders who became legends — Garin, Coppi, Anquetil, Merckx, Hinault, Armstrong, Pogačar, and Vingegaard — each ...

Briefly, almost every nation today is teetering on the brink of a societal meltdown as it finds itself in the midst of a sociopolitical upheaval, the like of which has not hitherto been witnessed in our lifetime. Yet, hardly anyone realizes that like a winter that returns every year, such a concerted turmoil across the globe is also periodic due to what I have dubbed the "oqual cycle".

This book is a shortened version of The Oqual Cycle without data and charts so as to provide a seamless listening experience for the non-technical audience. Briefly, every nation today is teetering on the brink of a societal meltdown as it finds itself in the midst of a sociopolitical upheaval, the like of which has not hitherto been witnessed in our lifetime. Yet, hardly anyone realizes that like a winter that returns every year, such a concerted turmoil across the globe is also periodic due to what I have dubbed the "oqual cycle".

For too long, we've been told that our capabilities are fixed, that our potential is limited by genetics, circumstance, or fate. But what if I told you that this is a profound misconception? What if I revealed that within each of us lies a reservoir of untapped power, a superhuman code waiting to be unlocked? This isn't about fantastical superpowers or extraordinary abilities that defy the laws of nature. This is about recognizing and harnessing the inherent capabilities within your mind and body, the extraordinary potential that lies dormant, waiting for the right catalyst to ignite. "The ...

Are you living with ADHD? Are you seeing symptoms in your child, partner, or close friend of ADHD or ADD? What is this disorder? How do you deal with it, control it, begin to learn to live with it?

There are always tension and dissonance in some way in our everyday lives. Short stories in Reflections suggest looking at what we might not notice. Maybe we should pay more attention. Most are unobtrusive and unpretentious, but a few can be startling at times. They are clearly or subtly ecosystemic: interconnected in approach, and this links them, even though themes vary and they might not seem similar otherwise. Again, it’s about what we don’t ordinarily see. Even though they are fiction, for fun, there are suggestions that it never hurts to be vigilant of our surroundings and to ...