Thought Cycles

This upside down book replicates the cycle of thought. Positive thinking does not just "happen," but often occurs in tandem with the outgrowth of negative thought. If not for loss, a person might not be able to appreciate a gain in finances, relationships, and employment among many other circumstances in life. In order to focus on the good, the bad needs to be acknowledged. This cyclic balance demonstrates the ebb and flow of the Universe constantly in motion both for and against itself.

Despite the howling protests from his peers, no one's ever been more willing to spill the beans on what it's really like inside the pro cycling peloton than the sarcastic scribe Phil Gaimon. Building on the outrageous success of his hilarious 2014 debut, Pro Cycling on $10 a Day: From Fat Kid to Euro Pro, Gaimon gathers the absolute gems from his monthly Q & A feature column in VeloNews magazine into his new book, Ask a Pro.

You’ve seen him for years—Ray Donovan, Joker, The Sopranos, A Beautiful Mind, SVU, Sex and the City. He even played Raphael in the original Teenage Mutant Ninja Turtles movie. But behind the scenes, he’s been teaching a method so powerful it rewires how you show up under pressure.

Written by two leading clinicians in the perinatal community, in collaboration with two promising leaders in this specialized field, Dropping the Baby and Other Scary Thoughts, 2nd edition offers a compassionate approach to breaking the cycle of scary thoughts that is invaluable to new parents and clinicians alike.

Do you have obsessive, negative, intrusive thoughts that keep you up at night and miserable during the day? Do these thoughts make you feel sad, angry, anxious, or ashamed? Whether you have a formal diagnosis such as depression, anxiety, bipolar disorder, obsessive-compulsive disorder (OCD), or borderline personality disorder (BPD)—or simply struggle with unwanted thoughts and the emotions they cause—this workbook can help you find the relief you desperately seek.

Your negative thoughts are professional thieves who've stolen more happiness from you than you realize – and it's time to catch them red-handed and take back what's yours. Just two years ago, I was trapped in my own mental prison, overthinking every decision, caring way too much about what others thought, and missing out on life because my brain kept creating fake emergencies. I'd lie awake at night replaying conversations, scroll through social media feeling worse about myself, and constantly worry about things that never even happened. Then I discovered something that changed everything...

Change your mind to change your life—discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.

Break Free from the Anxiety Cycle and Finally Live with Calm, Clarity, and Purpose. Feel trapped in a constant cycle of overthinking, panic, and self-doubt? Do your thoughts spiral out of control, keeping you up at night and draining your energy during the day? Have you tried “quick fixes” that never last, leaving you frustrated and hopeless? For years, I lived with a restless mind - anxiety dictating my every move. I overanalyzed every word, every choice, every silence. Each day felt like I was running on fumes, fighting battles no one else could see.

Do you feel like your brain is always working against you? Do obsessive thoughts take over your day, no matter how hard you try to ignore them? Are you exhausted from rituals, compulsions, and the mental loops that never seem to end? The OCD Recovery Workbook for Teens & Adults is your step-by-step guide to breaking free. Designed by someone who’s walked alongside loved ones through the darkest corners of OCD—and backed by the most effective evidence-based therapies—this workbook gives you tools that actually work.

From a philosopher whose magisterial history of Western thought was praised by Joseph Campbell and Huston Smith comes a brilliant new book that traces the connection between cosmic cycles and archetypal patterns of human experience. Drawing on years of research and on thinkers from Plato to Jung, Richard Tarnas explores the planetary correlations of epochal events like the French Revolution, the two world wars, and September 11. Cosmos and Psyche is a work of immense sophistication, deep learning, and lasting importance.

Rewire is your personal guide to unpacking the neuroscience behind why we are subconsciously programmed to repeat certain habits and how we can do, or undo, any type of behaviour in order to achieve peak mental wellbeing. Neuroscientist Nicole Vignola will talk you through the principles of neuroplasticity and explain how her neurohack methods can help you change your behavioural patterns, enabling you to control how you react to whatever life throws your way, from regulating our stress response through to overcoming self-limiting beliefs.

In this fascinating audio download, Gary Renard and his Ascended Master Teachers, Arten and Pursah, teach you how to integrate advanced spiritual principles into your everyday life. Doing so leads beyond theory to an experience of the Divine and the undoing of the ego. Your progress will be accelerated to such a degree that, with continued practice, you can't help but stop the need to reincarnate...once and for all. This work elaborates on the teachings of two spiritual classics, The Gospel of Thomas and A Course in Miracles.

Unlock the Secret Force Undermining Our Lives and Our World There’s a hidden thread woven through the challenges we face today—a mindset as ancient as it is relentless. Wetiko for Beginners: Recognizing the Patterns of Destructive Thoughts exposes the insidious pattern of Wetiko thinking that drives people toward greed, self-centeredness, and disconnection. Here’s your chance to understand it, challenge it, and break free. A Powerful Guide to Transformative Awareness This book dives into Wetiko, the mindset that lures us into cycles of consumption and competition. Recognize its impact...

The Wrong Way Round is the true story of 4,000 miles of hilarious and sometimes terrifying adventure, as the odds become increasingly stacked against them making it to their destination with themselves, their motorcycle, or their relationship in one piece.

If your mind never stops spinning, this book is your off switch. Overthinking Detox is your calm companion through the mental chaos — a practical guide to rewiring your anxious, spiraling mind with clarity, confidence, and peace. Whether you’re stuck in analysis paralysis, obsessing over what-ifs, or exhausted from trying to “think your way out,” this book offers simple, science-backed strategies to reset your thought patterns. 🧠 Inside, you’ll learn how to: Break free from rumination and looping thoughts Calm your inner critic without toxic positivity Use mindfulness that ...

Dans cet enregistrement fascinant, Gary et ses deux maîtres ascensionnés, Pursah et Arten, nous enseignent comment appliquer au quotidien certains principes spirituels avancés, ce qui nous conduira, au-delà de la théorie, à faire l'expérience du divin et à défaire l'ego. Notre progrès s'en trouvera accéléré à tel point que la pratique constante mettra nécessairement fin, une fois pour toutes, à notre besoin de nous réincarner.

Break free from OCD’s grip - Claim peace of mind and control over your life, even if past attempts have failed. Do you find yourself endlessly trapped in a cycle of obsessive thoughts and compulsive behaviors? Are you yearning for a way out, desperate to reclaim your life from the constraints of OCD? Does your struggle often go unnoticed while you long for understanding and support from friends and family? If you’ve answered "yes" to any of these questions, take heart–your journey to clarity and freedom starts here. "The Imperfect Pursuit of Perfection: OCD and the Illusion of Control...

This book explores both physical and metaphysical liminal spaces, providing not only an explanation from both spiritual and scientific perspectives but also suggestions on practical steps we can take to encourage us to explore the uncomfortable feelings that arise when we are in the unknown.

Overthinking has become a silent epidemic in today's fast-paced, information-heavy world, leaving many of us paralyzed by indecision, anxiety, and emotional exhaustion. This transformative guide offers a compassionate and actionable roadmap to help you break free from the cycle of overthinking and regain your mental clarity. Combining cognitive behavioral techniques, mindfulness practices, and self-compassion strategies, this book provides a holistic approach to understanding and overcoming overthinking.

From early childhood, Elizabeth Clare Prophet observed the cyclic interaction of nature, planets, and stars. Drawing on sources ranging from Hindu teachings on pralaya cycles, the ancient Greeks' understanding of the golden ratio, and modern studies on the spirals of creation, she shows the rhythmic equation of God in man and nature. From this broad perspective, the wholeness and holiness of the universe are revealed.