Holistic Supplements

Vitamins and Supplements: Ultimate Guide to Holistic Anti-Aging Vitamins and Supplements for Health and Wellness In a world filled with chemicals and pollutants, it becomes important for us to take extra care of our bodies. We must put in efforts to make sure that we are not subjecting ourselves to artificially flavored and junk laden foods and remain fit and healthy for life. The best way to do so is by understanding what foods must be consumed, in order to keep illnesses at bay and develop a lean and healthy body. In this eBook, we look at all the important vitamins and other nutrients ...

REDISCOVER YOUR STRENGHT, ENERGY, AND CONFIDENCE, THE NATURAL WAY As men get older, it’s normal for testosterone levels to gradually decline, often by 1–2% each year. By the time you hit your 60s, you could be working with 30% less testosterone than you had in your prime. The result? Slower metabolism, lower energy, reduced libido, brain fog, and more. The Supercharge Method is your practical, step-by-step guide to naturally boosting testosterone levels and reclaiming the vitality you remember, all in just 30 days. No expensive therapies. No risky procedures. Just straightforward, ...

In Take Daily: How Supplements Hijack Your Health, wellness researcher and bestselling author Robyn Openshaw exposes the dirty secrets of the $60 billion supplement industry—and the shocking ways Big Pharma controls it. We’ve been told that supplements are the “natural” path to wellness. But most are made in pharmaceutical labs, from synthetic ingredients like petroleum byproducts, industrial waste, rocks, and even animal glands.

Fifteen years Cancer Free…. I had a CAT scan and went to the lung specialist office (in the same building). We waited an extra long time for the doctor to come into the consultation room. When he finally came in you could tell from his voice and his demeanor that he was agitated, perhaps frustrated. The first words out of his mouth in a loud and obviously stressed voice were, "Mr. Lawson, you had cancer and now it's gone and I don't know what happened!" I replied, "Would you like for me to tell you." His response floored me when he said, "I don't want to hear it!" I still haven't ...

Managing Sjögren’s Syndrome Naturally – A Practical Guide to Dryness, Fatigue, and Immune Balance A clear, supportive guide to understanding Sjögren’s and building a personalized, holistic management plan. Living with dry eyes, dry mouth, fatigue, and unpredictable flares? You’re not alone—and there are steps you can take to support your body and protect your long-term health. This evidence-informed guide blends medical understanding with natural support strategies, helping you: Understand what Sjögren’s syndrome is—and how it’s diagnosed Learn what doctors recommend, ...

Tired of waking up exhausted, gaining weight you can’t lose, and feeling constantly on edge—no matter how “healthy” you try to be? You’re not lazy. You’re not broken. You’re burned out—and your stress hormone, cortisol, is running the show. If you’ve been battling stubborn belly fat, mood swings, disrupted sleep, or brain fog and nothing seems to work, the problem may not be your willpower… it’s your hormones. The Cortisol Detox Plan is a science-backed, 3-Phase Reset Plan designed to rebalance your body, restore your energy, and finally help you feel like yourself ...

The story of the development of the Essiac herbal cancer remedy, the struggle to get this info out to the public, and the thousands of documented cases of persons recovering from cancer and other diseases is, I believe, a story you will want to know. A simple Canadian nurse, and her adventure in discovering this herbal tea in 1922, and her wonderful work will please all of us. It speaks to the wonderment of the human soul. Essiac herbal tea was discovered among the Chippewa (Ojibway) tribe. Herbal Shamans had historically used a blend of 4 herbs to treat disease among members of the tribe. ...

Herbs, Vitamins, & Supplements for Wellness & Beauty is the newest edition of the bestselling classic, Herbs That Heal. This ultimate guide is the only herbal book you’ll ever need. It includes all commonly utilized Western and Amerind herbs as well as unique and frequently used Eastern medicinal plants. The book is arranged from A to Z, with scientifically updated herbal entries. Fully indexed for ease of access, this edition contains new chapters on vitamins and supplements as well as cosmetic botanicals, with updated research findings.

A former chemist for Big Pharma, Shane Ellison quit when he discovered that the drugs he was creating for drug companies were nothing but toxins and that the real cures could be found on every supermarket and superstore shelf - for a fraction of the cost and without a prescription! Over-the-Counter Natural Cures is your insider guide to the inexpensive, easy ways to dramatically boost your health in less than thirty days… and stay fit and lean forever!

People tell their stories of using Essiac herbal tea. Hear of their experience and successes. Valuable insight of the perceptions of actual victory over illness. The Essiac story, and information about Rene Caisse is also presented as background information. Many persons researching Essiac Tea wish to hear testimonials from people who have taken the tea. It is for them that we have prepared this booklet. Rene was a nurse in Bainbridge, Canada. In 1922 her doctor assigned her to care for his terminal cancer patients. One of these patients was a lady from the local Ojibway (Chippewa) tribe. ...

A compassionate, research-backed guide to understanding and naturally managing HPV—from diagnosis to healing. Have you or someone you love been diagnosed with HPV and left with more questions than answers? Healing HPV – A Holistic Guide to Understanding, Managing, and Reclaiming Your Health offers both clarity and comfort, combining the latest science with powerful natural strategies to help you take back control of your body and your peace of mind. In this comprehensive and empowering book, holistic health practitioner Marina Rasnoveanu guides readers through the full journey of HPV—...

A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Whole-body health can be restored with Dr. Stengler's integrative program, which includes prebiotic and probiotic recipes. Here's the truth: the health of your gut (including your...

Discover the secret to youthful, radiant skin at any age. Ageless Elegance: Skincare Regimens for Youthful Skin is a holistic beauty guide that blends science, natural remedies, nutrition, mindfulness, and sustainable skincare rituals into one transformative system. This book empowers women to rejuvenate their skin from the inside out by understanding how ageing works and how to counter it with gentle, natural, and effective daily practices. Learn how collagen loss, sun exposure, pollution, hormones, and stress affect your skin—and how to reverse the damage using proven techniques such as...

Natural & Holistic Care for Dogs – Enhance Your Dog’s Life, Naturally! Herbal Remedies, Natural Healing, and Holistic Wellness for Your Best Friend If you’re a dog lover like me, you know our furry companions deserve the very best. But what if “the best” goes beyond pills, chemicals, and conventional veterinary medicine? What if you could enhance your dog’s health, happiness, and longevity through safe, natural, and holistic care? That’s precisely what this book offers: a compassionate, practical, and inspiring guide to caring for your dog naturally. “Give your dog the gift ...

If you've recently had gallbladder removal surgery—or are preparing for it—this book is your essential companion on the road to recovery. Healing Without a Gallbladder: A Comprehensive Guide to Holistic Recovery offers a clear, step-by-step approach to help you navigate life after gallbladder removal with practical advice, expert tips, and proven strategies for supporting your digestive health. This comprehensive guide delves into everything you need to know to thrive without your gallbladder. From dietary adjustments and nutrient-dense meal plans to essential supplements and lifestyle ...

A revolutionary new approach to managing panic disorders starting with the body, from a clinician who has helped thousands of people overcome panic “Jam-packed with comprehensive, practical science-backed advice and holistic tools . . . Dr. Cain is a force of wisdom, compassion, and...

Discover the natural solution to stress, fatigue, and imbalance—without harsh stimulants or synthetic remedies The Adaptogenic Herbs Handbook is your complete, practical guide to using powerful adaptogenic herbs to support stress relief, natural energy, hormone balance, immune health, and whole-body healing. Adaptogenic herbs work with your body—not against it—helping you adapt to physical, emotional, and mental stress while restoring balance and vitality. In this comprehensive handbook, you’ll learn how adaptogens support the nervous system, adrenal glands, immune function, and ...

A guide to restoring men’s sexual health and function to maintain a flourishing sex life well into old age Includes fully illustrated instructions for exercises to clear energetic blockages of the male reproduction organs, restore function, reduce prostate enlargement, and prevent prostate...

Healing Herpes is a compassionate and practical guide for anyone living with HSV-1 or HSV-2. Whether you’ve just received a diagnosis or have been managing herpes for years, this book offers clear information, natural strategies, and emotional support to help you move from fear to freedom. Inside you’ll discover: The truth about HSV — symptoms, testing, medical treatments, and common myths Natural remedies, immune-boosting foods, and antiviral supplements that support healing The powerful role of stress, hormones, and emotional wellbeing Real talk about relationships, sex, and how to ...

Embark on a transformative journey towards reclaiming your crowning glory with our comprehensive ebook, "Rooted Resilience." This step-by-step guide provides valuable insights into preventing hair loss naturally, addressing the root causes through a holistic approach. 1. Improve Blood Sugar Regulation Delve into the intricate connection between blood sugar regulation and hair health. Learn how strategic dietary choices, emphasizing complex carbs paired with fats and proteins, can mitigate blood sugar spikes. Explore the power of cinnamon and berberine as supplements to enhance blood sugar ...