Healthy Living Women

Emily Nemens’s Clutch follows a group of five friends as they navigate the biggest challenges of their lives, asking: When you’re hanging on by your fingernails, how can you extend a hand to the ones you love? As undergrads, Gregg, Reba, Hillary, Bella, and Carson formed the kind of rare...

This is one of the Books, we all should have. It is made up of valuable information, affirmations, and quotes that will transform the way you see yourself & treat yourself. This book will enable you to be the best version of yourself that YOU can be. Whether you suffer from painful negative core beliefs such as "I'm not good enough, I can't succeed, or I am unlovable," or the miserable symptoms of anxiety, sadness, shame, fear, or anger, this is the book that will teach you to build a foundation of self-worth, self-love, and self-confidence so that you can become who you are truly meant to ...

Bestselling author Dr. Mark Hyman presents the definitive guide for reversing disease, easing pain, and living younger longer. Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging...

Discover the Joy of a Hangover-Free Life with "Sober & Stunning" Unlock a vibrant, hangover-free life with Sober & Stunning: Your Guide to Hangover-Free Living by Ashlynn Angron. This transformative guide is more than just a book—it's your roadmap to living your best life without alcohol. Whether you're sober-curious or committed to a new way of living, this book is your ultimate companion on the journey to a healthier, happier you. Packed with practical tips, inspiring stories, and a whole lot of humor, Sober & Stunning empowers you to break free from the cycle of hangovers and embrace a...

Popular author and professional certified coach Valorie Burton knows that successful women think differently. They make decisions differently. They set goals differently and bounce back from failure differently. Valorie is dedicated to help women create new thought processes that empower them to succeed in their relationships, finances, work, health, and spiritual life. In this powerful and practical guide, Valorie provides a woman with insight into who she really is and gives her the tools, knowledge, and understanding to succeed.

I have always felt compelled not to allow women’s research to be further behind, as we live in a patriarchal society. For the Christian female, we are even further behind with well-articulated research on Christian women’s sexual health, because we are just emerging from decades of purity culture in the Western, White, patriarchal church systems. We need all women’s voices to bring their stories to the table, so here is mine. As a Christian, psychotherapist, and PhD in women's sexual and spiritual health, these are the stories I have listened to for the past 15 years.

The Ultimate Juice Cleanse Begins Today It's Time To optimize weight loss, detox and longevity. These select juicing recipes will provide everything you’ve been missing! Juicing cookbooks are a dime a dozen, but this juice cleansing diet is different. By enjoying these select non-alcoholic fruit infusions, water fusions, and vitamin waters, you will finally leave unhealthy living behind! These all-natural recipes are specially selected for those who want: to boost metabolism, lose weight, gain energy, improve hydration, and embrace an effective detox plan. Let the ultimate juice cleanse ...

Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show. Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece for the most...

Natural Weight Loss - PROVEN Strategies for Healthy Weight Loss & Accelerated Metabolism Sometimes the hardest thing is not actually losing weight, but having the weight loss motivation to begin. Although healthy eating and clean eating are super beneficial, many of us are missing out. The problem is simple: there are too many diets, and too much conflicting information. Many diet fads may even promise quick & miraculous weight loss, but in the end… you’re right back where you started! So get the facts. Learn how to get healthy for life, the natural way. Find a natural diet that works. ...

What an exciting time to be single! Choosing to be single can be empowering... instead of lonely. Learn how to create an exciting and productive single experience. Have fun and live your best life!

Uncover the patterns that have kept you overwhelmed and overweight, plus how to break those strongholds. End your cravings along with any guilt and shame cycles by applying powerful biblical truths to set you free for life! Tens of thousands like you have ended a lifetime of frustration with overeating, binges, and cravings that felt impossible to overcome before, but with God all things are possible (Matthew 19:26).

Feeling stuck, invisible, or unsure what this next season of life is supposed to look like? Successful Aging for Women over 50 is your invitation to start living fully — on your terms. This isn’t about “aging gracefully” by fading into the background. It’s about aging boldly, with confidence, curiosity, and joy. I wrote this book after recovering from three major surgeries — a season that forced me to slow down, reflect, and completely rethink how I wanted to live the rest of my life.

Discover the secret to lasting weight loss and a healthier you, even if nothing else has worked before! Are you struggling to lose weight and feel vibrant after 50 despite your best efforts? Do you find that the usual advice doesn't apply to your unique needs? Are you ready to finally unlock solutions tailored just for you? If you answered "yes" to any of these questions, you're in the right place. Women over 50 face challenges like hormonal imbalances, slower metabolism, and the stress of daily life—all of which can derail your weight loss efforts. But what if you could harness simple, ...

Feeling uncertain about life after retirement? You’re not alone. Many people discover that the hardest part of retiring isn’t financial—it’s figuring out who you are and what to do next. Live Your Best Retirement: Your Life Depends On It is a practical book about life after retirement, helping you rediscover purpose, identity, and balance beyond work. It’s your guide to creating a meaningful retirement routine filled with energy, connection, and fulfilment. Inside you’ll discover how to: • Find purpose after retirement and a renewed sense of identity beyond your career. • ...

It's Never Too Late for the Next Act When Ellie and Sandy met after becoming empty-nesters and then widows, their late-in-life friendship blew open a new, exciting chapter of life: living fearlessly and adventurously. But they never could’ve imagined it would also propel them—in their...

Traditional "diets" tend to be a temporary fix that fizzle out and leave most women feeling deflated, overwhelmed, and discouraged. The yo-yo of emotions and dreaded numbers on the scale have almost been accepted as "the way it is" and the issue must be you—this is not true! The truth is, your weight-loss journey can be fun and fulfilling whilst also leaving you feeling energetic, confident, and truly happy with the way you look and feel. Even if you have failed at a diet before, this is certainly not a prerequisite for your results with intermittent fasting.

#1 New York Times bestselling author Joel Osteen shares his best wisdom on the simple choices we can make to live life to the fullest. What if a healthy, abundant, joyful, faith-filled life is within reach? What if you could increase your energy, vitality, and happiness, and stop dragging...

If you are sick of being on the worry side of obesity or worry about your fat body cholesterol and wish to get back into the right body fit and have these questions stop annoying you? Congratulations on your decision to learn about the gastric belly or to get it. You're about to find out more about this secretes/tool that can help you lose weight, and obesity, and also about to discover the healthy habits that can keep you losing weight and keep it off for years to come. That's a big deal If you're looking into the gastric belly system, you've already been fighting obesity for quite a while...

What if there were a land where people lived longer than anywhere else on earth, the obesity rate was the lowest in the developed world, and women in their forties still looked like they were in their twenties? Wouldn't you want to know their extraordinary secret? Japanese-born Naomi Moriyama...

This audiobook is your personal sanctuary—a healing space for Black women ready to rise, manifest, and reclaim their power. Inside this empowering 7-in-1 bundle, you’ll find soul-stirring affirmations tailored to your journey. Each chapter speaks directly to your mind, body, and spirit, helping you overcome self-doubt, silence negative self-talk, and unlock your highest potential.