Health Advances

The Indispensable Guide for Any Senior Looking To Feel Young Again! - Maintain and Enhance Your Physical Wellbeing With These Simple Resistance Band Exercises That Anyone Can Do Written by fitness expert, Baz Thompson, this comprehensive book presents a wealth of knowledge, practical guidance, and an array of exercises tailored specifically to the needs of seniors. Baz recognizes the unique challenges and aspirations of individuals in their golden years, and through this book, he provides a step-by-step roadmap to achieving these goals. Embark on an empowering journey that caters to all ...

This book contains in-depth knowledge for reading the Grand Tableau, the most effective method of cartomancy, and explains the meanings of the extra cards. In addition, it provides extensive information about person cards, time specifications, knighting, and the table of houses. You will learn step-by-step how to use the Grand Tableau for all areas of life, e.g. work, fi-nances, family, and health, as well as issues concerning love and relationships with the help of detailed examples. The book contains information on the physical attributes of each card as well as various com-binations and ...

Do you ever feel like you're too busy, too stressed, or just too distracted to concentrate and get work done? In Unlimited Memory you'll learn how the world's best memory masters get themselves to concentrate at will, anytime they want. When you can easily focus and concentrate on the task at hand and store and recall useful information, you can easily double your productivity and eliminate wasted time, stress, and mistakes at work. In this book you'll find all the tools, strategies, and techniques you need to improve your memory.

Bestselling hypnotherapist Kelly Robins returns with trauma-informed sleep hypnosis sessions infused with CBT, EMDR principles, and CPTSD therapy—perfect for women who’ve tried everything and still feel emotionally hijacked by food.

Embark on an enlightening journey into the heart of cardiology with Mastering EKG Interpretation, your essential guide to understanding and mastering the vital skill of electrocardiogram (EKG) interpretation. Whether you're a medical student eager to grasp the fundamentals, a healthcare professional aiming to enhance your diagnostic accuracy, or a seasoned practitioner refining your expertise, this book is tailored to transform your analytical skills and enrich your clinical practice. Electrocardiography stands as one of the most valuable, non-invasive tools in modern medicine, providing ...

The AYP Plus Lessons Book is offered as a resource for off-line study, covering nearly 1,000 lessons and additions on practices and experiences. Until now, this large amount of instructional content has only been available through the AYP Plus online service.

Unlock the next level of holistic health and wellness with "Mudra Mastery: Beyond the Basics." This essential guidebook delves deep into the advanced forms of Mudras, transcending the fundamental practices covered in "Mudras for Beginners." This book brings to light sophisticated hand gestures aimed at enhancing your physical, mental, and spiritual well-being. Mudras, a series of symbolic hand gestures used in ancient yoga practices, are known to work wonders for your health. With the groundwork laid in the beginner's guide, this advanced manual serves as your path to elevated joy and ...

ARE YOU READY TO UNLEASH THE IMPOSSIBLE IN YOUR LIFE? Embark on a transformative journey today with Advance: The Devotional: 40 Days To Unleashing The Impossible In Your Life. Inspired by Chad Gonzales' vision for raising the standard of Christian living to that of Jesus himself, this 40-day guide is your catalyst for engaging in the greater works Jesus promised. Each day, you're invited to explore teachings that challenge you to step beyond conventional limits and embrace a higher spiritual calling. With reflections that cultivate faith and bold action, Gonzales' devotional encourages you ...

Find the plan that works best for you from the detailed day-by-day training schedules by choosing between 18- and 12-week preparation and selecting weekly distances of 55, 55 to 70, 70 to 85, or 85-plus miles. If you run marathons close together, you'll find six- to 12-week training plans to maximize your training time and recovery. For older marathoners, there is a full chapter dedicated to their unique training, nutrition, and recovery needs.

Join world renowned energy healer and best-selling author Cyndi Dale as she provides a comprehensive guide to energy and chakra work using the four pathways healing system. The concepts and techniques of this potent approach are designed to be totally aligned with love so that you can achieve the awakened state that brings true healing. The elemental pathway works by addressing thoughts, feelings, foods, and other material substances.

Yoga opens the doorway between our outer and inner reality, leading us to Oneness and Joy in all aspects of life. Our nervous system is the doorway... Advanced Yoga Practices (AYP), Volume 2 refines and enhances the core practices presented in the first volume, and provides plain English instructions for new practices designed to cultivate middle and end stage development on the path of human spiritual transformation.

In her first book Vianna Stibal, the creator of ThetaHealing, introduced this amazing healing technique to the world. Based on thousands of sessions with clients who experienced remarkable healings with Vianna, this comprehensive follow-up is an in-depth exploration of the work and processes...

Exploring the Inner Development of MI Practice Many experienced practitioners find themselves curious about what lies beyond the fundamentals of motivational interviewing. This book offers one perspective on that journey, exploring how cultivating qualities like intuition, curiosity, and authentic presence can enrich your practice. Rather than focusing on what to do, this guide explores ways of being with clients that may open new possibilities in therapeutic conversations. It examines how developing your natural curiosity, learning to trust your intuitive responses, and incorporating ...

Ready to shatter plateaus, smash PRs, and get bigger, leaner, and stronger than ever? This book is the shortcut. Here’s the deal: Gaining maximum muscle and strength isn’t nearly as complicated as most trainers, experts, and gurus would have you believe.

BARBARA ANN BRENNAN, founder of the Barbara Brennan School of Healing and bestselling author of Hands of Light and Light Emerging, is one of the most influential healers and spiritual leaders of the 21st century. Now, in her latest title, Core Light Healing, her work continues with revolutionary...

SyncSouls put together a methodical audio training for advanced person which optimally coaches the advanced formulas of the Autogenic Training step by step. In this audiobook organs and body parts such as the heart, the belly or the pleasant cooling of the forehead are addressed. This is the so called advanced level which is based on the basics of the Autogenic Training (see our audiobook "Autogenic Training 1") where the focus was to learn and practice the exercises for relaxation, breathing, heaviness and warmth. Using these basics you proceed in this advanced concentrative self-relaxation technique in three exercises so you can at last affectively apply the short formula.

2022 Coalition of Visionary Resources Bronze Award Includes tools and techniques to permanently elevate and program your MerKaBa field, including how to create surrogate MerKaBas for specific purposes Explains how to accurately connect with your Higher Self to live fearlessly and...

The Advanced Cardiac Life Support (ACLS) Provider Handbook is a comprehensive resource intended for health care professionals currently enrolled in an Advanced Cardiac Life Support Certification or Recertification Course. It serves as the primary training material for ACLS Certification and Recertification courses.

"In a more straightforward sense think of Quantum Jumping as re-tuning the radio or the frequency to impact your reality." Imagine having the ability to "re-tune" your life like a radio, shifting to a frequency where you are emotionally balanced, financially abundant, and radiating health and happiness. This is the essence of Quantum Jumping—a revolutionary approach to manifestation that blends ancient wisdom, cutting-edge quantum science, and the transformative power of water. In this updated guide for 2024, you’ll discover how to harness the infinite possibilities of the quantum realm...

"Failed at Dieting? Discover the Secret to Lasting Success with the Mediterranean Keto Diet Cookbook for Beginners!"Are you tired of starting diets only to fall off track time and time again? Do you dream of a healthier lifestyle but struggle to find a plan that works for you? Look no further. In 'The Mediterranean Keto Diet Cookbook for Beginners,' you'll find the key to sustainable weight loss and vibrant health. Imagine waking up each morning feeling energized, confident, and ready to tackle the day ahead. Picture yourself effortlessly preparing mouthwatering dishes bursting with ...