Healing Bipolar

After the birth of her baby triggers a manic maelstrom, Dyane Harwood struggles to survive the bewildering highs and crippling lows of her brain's turmoil. Birth of a New Brain vividly depicts her postpartum bipolar disorder, an unusual type of bipolar disorder and postpartum mood and anxiety disorder. During her childhood, Harwood grew up close to her father, a brilliant violinist in the Los Angeles Philharmonic who had bipolar disorder. She learned how bipolar disorder could ravage a family, but she never suspected that she'd become mentally ill - until her baby was born.

Turn your emotional sensitivity into your greatest strength. Learn how to stop being a victim of narcissists and energy vampires. Are you a highly sensitive person dealing with lot of stress and negativity in your life? Do you often get drained after being in heavy crowds or social gatherings? Did you ever feel like a misfit because of your thoughts and feelings? If you answered yes, then you are probably an empath with gifts that you are not aware of. If not managed properly, your gifts can become a source of great misery.

The Other Side of Bipolar offers hope and a new perspective of mental illness that can help millions of people. A unique combination of memoir and self-help book, it invites us to reexamine our definitions of mental illness as a debilitating disease and asks us to consider another possibility. It encourages us to go beyond any diagnosis or label to start exploring the uniqueness and beauty of individuality. Embedded throughout this poetic story are examples of tools and techniques you can apply immediately to begin to create a sense of peace and possibility in your life.

"FIGHTING DEPRESSION: RISING FROM THE DARK" is an inspiring memoir that chronicles the author's journey through the highs and lows of anxiety, depression, and bipolar behavior. Despite facing severe mental health challenges, she navigates her way through dark times, drawing strength from her family, personal growth, and self-discovery. With an open heart and a spirit of resilience, the author shares her experiences, revealing the strategies she used to overcome her struggles and reclaim a healthier, happier life. Through candid storytelling, she encourages readers to embrace the power of ...

Marshal the skills and resources you need to live your best life, and discover how to recover from bipolar disorder, or at least how to attempt to recover from it. Sufferers will be briefly introduced to new coping skills including emotional regulation, method acting, empathy development, and relaxation. In order to get the most out of this audiobook, you'll need to develop your own strategies based on the recommendations.