Heal Hard

From the licensed clinical psychologist behind the award-winning podcast Therapy for Black Girls comes “a roadmap for personal growth and improved connections with others, ultimately leading to a more fulfilling and joyful life” (Nedra Glover Tawwab, New York Times bestselling author of Set...

This new book by Lise Bourbeau demonstrates that all problems, whether physical, emotional, or mental, stem from five important wounds: Rejection, abandonment, humiliation, betrayal, and injustice.

The author of the runaway hit Buy Yourself the F*cking Lilies shares honest and practical lessons for healing your past and owning your future so you can radiate strength, bravery, and joy when life gets dark. “A revealing and powerful book that lit me up from the inside out.”—GLENNON...

According to Google, the phrase “I’m offended” has increased in usage by more than 5,600% in just the past century. Humans have always taken offense, but never have we been so obsessed with it. Offense stunts our conversations and divides our relationships. It infects our families, politics, entertainment, and churches. Yet few seem to be asking why or what it might be costing us. If you trace the offense deep enough, you’ll find a culture and our individual lives drowning in insecurity. For all our self-help, self-affirming, and self-esteem rhetoric, we can’t seem to overcome it.

You got up this morning. You made the coffee, answered the texts, handled what needed handling, and showed up for every single person who needed you. And somewhere in the middle of all of that—you disappeared. Not all at once. Not dramatically. Just quietly, gradually, the way it always happens with women who care too much and rest too little — you stopped being a person and became a function. A role. The one who holds it together so everyone else doesn't have to. And now you're here. Tired in a way sleep doesn't fix. Carrying something you can't quite name. Wondering if there is a ...

In Self-Righteous Cerebral Narcissists, Katina Horton takes you from grief, loss, denial, betrayal, gaslighting, and venom to joy, gain, acceptance, loyalty, truth, love, and purity, so you can reclaim your calling after narcissistic abuse. Reclaiming your calling after narcissistic abuse means understanding that some snakes only come out when you're living in your wilderness season.

What if the right words could help you process what you’ve been carrying? Not fix you or force positivity. But gently help you move forward. Soulful Poems: A Global Collaboration of Poetry to Help You Heal and Grow is for readers navigating change, heartbreak, reinvention, or quiet personal growth. This collection brings together voices from around the world - healers, coaches, authors, and poets who have lived through love, loss, resilience, and rebuilding and turned those experiences into verses that meet you exactly where you are. This isn’t poetry you admire from a distance. It’s ...

Drawing on her years of clinical experience, Dr Joy provides actionable tools we can use to foster friendships that are not only positive, but transformative. From the evolution of sisterhood to the exceptional powers of group therapy, the process of finding your people to advice on overcoming the barriers that get in the way, Sisterhood Heals is as much an actionable guide as it is a love letter to Black women everywhere.

Tara Schuster thought she was on stable ground. For years, she'd worked like hell to repair the emotional wounds inflicted during what she refers to as her "mess-wreck disaster" of a childhood. She'd brought radical healing rituals and self-love into her life. On most days, she was a happy, stable adult. But then she lost her job, the one on which she had staked her entire identity. Cue a panic-attack-doom-spiral that brought her harshest childhood traumas to the surface. Isolated at home during a global pandemic, she felt piercing loneliness and a lack of purpose like she had never known.

Praise for Alice Crowley's writing: "I LOVED THE IMAGINATION OF THIS AUTHOR!" ~Satisfied Kindle Reader "FIVE STARS!" ~ Multiple Fans "Alice Crowley is one of our best living authors!" ~ G. Taylor In this 2.5K-word short sexy paranormal story, an adventurous hot wife is destined to learn about her primal, paranormal instincts as she takes to the streets. She meets a hot alpha masculine stud, and together they activate some of her dormant genes, bringing out her beastly lust!

You can work hard, pray hard, and still feel stuck. You give your best, yet results refuse to show. Effort goes in, but increase never comes out. That is not normal. And it is not random. Experiencing God’s Healing and Abundance confronts a truth many believers sense but cannot explain. Sometimes the problem is not your effort, your faith, or your discipline. Sometimes the ground itself is resisting you. This book opens your eyes to how spiritual environments affect healing, progress, peace, and provision. It explains why some people labor more but harvest less, why doors open briefly and...

Whatever you're searching for, Poetry Inspires Me to Heal is your guide to emotional healing, personal growth, and inner peace. This soothing and reflective audiobook by S.L. Conduite is a quick listen filled with therapeutic and inspirational poetry that fits seamlessly into your day—whether during a hectic commute, a quiet moment, or whenever you need a lift.