Grief Trauma
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Keep Pain in the Past
- Getting Over Trauma, Grief, and the Worst That's Ever Happened to You
- By: Dr. Chris Cortman, Dr. Joseph Walden
- Narrated by: Jack de Golia
- Length: 7 hrs and 50 mins
- Unabridged
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Contrary to what many people believe, we can recover from emotional trauma relatively quickly and completely on our own. Keep Pain in the Past explains a process that allows you to do most, if not all, of the recovery on your own. It will teach you the critical skill of treating psychological wounds and help you identify and face this pain and find closure on your own. Use Dr. Chris Cortman's easy-to-master method to remember, feel, express, release, and reframe the trauma that has been haunting you for years.
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Trigger warning: book has details of sexual abuse
- By Anna Sviridova on 10-18-20
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Keep Pain in the Past
- Getting Over Trauma, Grief, and the Worst That's Ever Happened to You
- Narrated by: Jack de Golia
- Length: 7 hrs and 50 mins
- Release date: 10-15-18
- Language: English
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Learn how to heal psychological wounds on your own. Keep Pain in the Past will teach you how you can move on from the emotional trauma of your past, to train yourself in psychological self-healing, to treat yourself and heal old wounds, and how you can learn from the success of others....
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Why Breastfeeding Grief and Trauma Matter
- Pinter & Martin Why It Matters, Book 17
- By: Amy Brown
- Narrated by: Alice Allan
- Length: 4 hrs and 40 mins
- Unabridged
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A startlingly large number of women who want to breastfeed have to stop before they are ready, leaving them feeling a range of negative emotions, including grief, anger, guilt, shame, and frustration. They often blame themselves. But in a society that places little value on breastfeeding and mothers' feelings, their painful stories are often swept under the carpet to the detriment of women's mental health and experience of new motherhood.
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Absolutely revolutionary read!!!
- By Sydnee on 04-25-24
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Why Breastfeeding Grief and Trauma Matter
- Pinter & Martin Why It Matters, Book 17
- Narrated by: Alice Allan
- Series: Pinter & Martin Why It Matters, Book 17
- Length: 4 hrs and 40 mins
- Release date: 12-02-21
- Language: English
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Professor Amy Brown has researched what breastfeeding really means to women, how they can feel when things don't go according to plan, and importantly, how we can change things for the next generation of women....
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The Journey Through Trauma and Grief
- By: Aileen Foos
- Narrated by: Aileen Foos
- Length: 2 hrs
- Unabridged
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Aileen gently takes you on the expedition of understanding trauma and grief. She explores how pain transforms us and discusses how we can effectively cope. This audiobook helps listeners suffering through pain embark on a journey of healing from trauma and tragedy.
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Moving and Insightful
- By Janie Ford on 03-23-24
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The Journey Through Trauma and Grief
- Narrated by: Aileen Foos
- Length: 2 hrs
- Release date: 02-23-23
- Language: English
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Aileen gently takes you on the expedition of understanding trauma and grief. She explores how pain transforms us and discusses how we can effectively cope....
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The Trauma of Everyday Life
- By: Mark Epstein MD
- Narrated by: Walter Dixon
- Length: 6 hrs and 20 mins
- Unabridged
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Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology. Death and illness touch us all, but even the everyday sufferings of loneliness and fear are traumatic. In The Trauma of Everyday Life renowned psychiatrist and author of Thoughts Without a Thinker, Mark Epstein uncovers the transformational potential of trauma, revealing how it can be used for the mind's own development. Western psychology teaches that if we understand the cause of trauma, we might move past it while many drawn to Eastern practices see meditation as a means of rising above, or distancing themselves from, their most difficult emotions.
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Good information, maybe fire the speed reader?
- By Wes Highfill on 05-15-14
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The Trauma of Everyday Life
- Narrated by: Walter Dixon
- Length: 6 hrs and 20 mins
- Release date: 08-15-13
- Language: English
- Trauma does not just happen to a few unlucky people; it is the bedrock of our psychology....
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Grace For The Journey
- Navigating back to the land of the living after tragedy, trauma or loss.
- By: Athena Shack
- Narrated by: Virtual Voice
- Length: 3 hrs and 36 mins
- Unabridged
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Through the darkness of her life after her husband’s suicide, Author Athena C. Shack embarked on a journey to healing, wholeness and restoration. In this book, she answers the one question asked the most from others who are hurting: How do you get your life back after a tragedy, trauma or loss has compromised your faith, destroyed your peace and shaken your confidence in God? Using personal experience, biblical illustrations/revelations with an engaging and refreshing writing style this book will help you get through a dark place and grow spiritually from it. Grace for the Journey will ...
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Grace For The Journey
- Navigating back to the land of the living after tragedy, trauma or loss.
- Narrated by: Virtual Voice
- Length: 3 hrs and 36 mins
- Release date: 01-05-24
- Language: English
- Through the darkness of her life after her husband’s suicide, Author Athena C. Shack embarked on a journey to healing, wholeness and restoration....
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PTSD: How to Overcome Trauma, Dissociative Disorders, and Grief
- By: Jennifer Wartz
- Narrated by: Brandon Sukhu
- Length: 1 hr and 4 mins
- Unabridged
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When it comes to healing from trauma, several important factors play a role. These factors help victims of traumatic happenings heal faster. This is exactly what you will find in this audiobook: You will find seven reasons why you may still have PTSD symptoms, suggesting another perspective on your situation and the opportunity to improve it. Also, this guide will go over what the grieving process consists of, and how people manage their dissociation from things they would rather not remember.
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PTSD: How to Overcome Trauma, Dissociative Disorders, and Grief
- Narrated by: Brandon Sukhu
- Length: 1 hr and 4 mins
- Release date: 08-28-20
- Language: English
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When it comes to healing from trauma, several important factors play a role. These factors help victims of traumatic happenings heal faster....
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Different After You
- Rediscovering Yourself and Healing After Grief or Trauma
- By: Michele Neff Hernandez
- Narrated by: Ann Marie Lee
- Length: 6 hrs and 2 mins
- Unabridged
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No one who lives and loves will be immune from grief and trauma. While this suffering is universal, living through a devastating event often leaves people feeling alone and even alienated. Michele Neff Hernandez experienced this when her 39-year-old husband died after being hit by a car while riding his bicycle. Her most transformative realization was that grief changes us. There is no going back or bucking up. Life is now different.
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Not the best book on grief I have read
- By Micheal McGhee on 02-12-23
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Different After You
- Rediscovering Yourself and Healing After Grief or Trauma
- Narrated by: Ann Marie Lee
- Length: 6 hrs and 2 mins
- Release date: 03-15-22
- Language: English
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No one who lives and loves will be immune from grief and trauma. While this suffering is universal, living through a devastating event often leaves people feeling alone and even alienated....
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Running in Trauma Stilettos
- A Raw Glimpse at Grief and Life After Loss
- By: Whitney Lyn Allen
- Narrated by: Stacy Gonzalez
- Length: 4 hrs and 11 mins
- Unabridged
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October 2021. Whitney Lyn Allen’s happiness came screeching to a standstill. Stunned by her husband Ryan's rare allergic reaction to a bee sting, the 35-year-old felt hopeless after Ryan succumbed to irreversible brain damage. With his unexpected death leaving a massive gap in their close-knit family, she feared she would never be enough to raise their two young boys.
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Loved this 🩷
- By Rhonda Sue on 04-30-24
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Running in Trauma Stilettos
- A Raw Glimpse at Grief and Life After Loss
- Narrated by: Stacy Gonzalez
- Length: 4 hrs and 11 mins
- Release date: 04-20-23
- Language: English
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October 2021. Whitney Lyn Allen’s happiness came screeching to a standstill. Stunned by her husband Ryan's rare allergic reaction to a bee sting, the 35-year-old felt hopeless after Ryan succumbed to irreversible brain damage....
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Grief in the Workplace
- Recover Hidden Revenue and Productivity Loss Driven by Employee Bereavement and Grief
- By: R. Glenn Kelly
- Narrated by: Virtual Voice
- Length: 4 hrs and 20 mins
- Unabridged
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YOUR BUSINESS IS LOSING MONEY RIGHT NOW...a lot of money, due to GRIEF’S INFLUENCE in your workplace. And this can only happen for one or more of a few reasons:~ You mistakenly believe that grief has no impact on your business ~ You just ignore it, because facing mortality is uncomfortable ~ You believe outsourcing it to an EAP will fix an emotionally troubled employee ~ You are unwisely indifferent to your most valuable assets outside the job Were you aware that even before the devastating impacts of COVID, available studies show: American Businesses Lose Over $100 Billion in Revenue ...
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Grief in the Workplace
- Recover Hidden Revenue and Productivity Loss Driven by Employee Bereavement and Grief
- Narrated by: Virtual Voice
- Length: 4 hrs and 20 mins
- Release date: 03-06-24
- Language: English
- YOUR BUSINESS IS LOSING MONEY RIGHT NOW...a lot of money, due to GRIEF’S INFLUENCE in your workplace. And this can only happen for one or more of...
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Bittersweet
- How Sorrow and Longing Make Us Whole
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 7 hrs and 35 mins
- Unabridged
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With Quiet, Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us, thereby revealing an untapped power hidden in plain sight. Now she employs the same mix of research, storytelling, and memoir to explore why we experience sorrow and longing, and how embracing the bittersweetness at the heart of life is the true path to creativity, connection, and transcendence.
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I REALLY wanted to love this book!
- By Leo B. on 05-02-22
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Bittersweet
- How Sorrow and Longing Make Us Whole
- Narrated by: Susan Cain
- Length: 7 hrs and 35 mins
- Release date: 04-05-22
- Language: English
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With Quiet, Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us, thereby revealing an untapped power hidden in plain sight. Now she employs the same mix of research, storytelling, and memoir to explore why we experience sorrow and longing....
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The Somatic Therapy Book
- Healing After the Loss of a Spouse. An Effective Resiliency Building Guide and Support Group to Manage Trauma and the Accompanying Anxiety for a Widow or a Widower
- By: Riley Kendall
- Narrated by: Kelley Sullivan
- Length: 4 hrs and 40 mins
- Unabridged
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Have you lost all desire to do anything with your life now that your spouse is gone? Are you so worried about the future that you’re having anxiety attacks? Do you find it hard to eat right and sleep well because you’re drowning in sorrow? You may have gone back to work to occupy your mind, but you realize you can’t focus. You feel empty and hollow inside, and it feels as though you’re sleepwalking through life. You just can't bear the sadness, constantly yearning for his or her presence.
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Really useful book for widower!
- By Amazon Customer on 02-27-22
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The Somatic Therapy Book
- Healing After the Loss of a Spouse. An Effective Resiliency Building Guide and Support Group to Manage Trauma and the Accompanying Anxiety for a Widow or a Widower
- Narrated by: Kelley Sullivan
- Length: 4 hrs and 40 mins
- Release date: 12-23-21
- Language: English
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You don't know what stage of grief you’re at. You’re just totally overwhelmed by what has happened to you, and you feel that the world is cruel and unjust. To help you through the process, you need support and practical solutions....
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Hope Is the First Dose
- A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things
- By: W. Lee Warren M.D.
- Narrated by: W. Lee Warren M.D.
- Length: 7 hrs and 59 mins
- Unabridged
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A practicing neurosurgeon and award-winning author shares his roadmap to finding hope and even happiness when the worst happens—by placing trust in God—in this powerful memoir of personal tragedy, grief, and recovery.
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Thank you!!
- By Amazon Customer on 09-04-23
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Hope Is the First Dose
- A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things
- Narrated by: W. Lee Warren M.D.
- Length: 7 hrs and 59 mins
- Release date: 07-18-23
- Language: English
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A practicing neurosurgeon and award-winning author shares his roadmap to finding hope and even happiness when the worst happens—by placing trust in God—in this powerful memoir of personal tragedy, grief, and recovery....
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The Resilience Myth
- New Thinking on Grit, Strength, and Growth After Trauma
- By: Soraya Chemaly
- Narrated by: Soraya Chemaly
- Length: 8 hrs and 20 mins
- Unabridged
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We are often urged to rely only on ourselves for strength, mental fortitude, and positivity. But with her distinctive “skill, wit, and sharp insight” (Laura Bates, author of Girl Up), Soraya Chemaly challenges us to adapt our thinking about how we survive in a world of sustained, overlapping crises. It is interdependence and nurturing relationships that truly sustain us, she argues. Based on comprehensive research and eye-opening examples from real-life, The Resilience Myth offers alternative visions of relational hardiness by emphasizing care for others and our environments above all.
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The Resilience Myth
- New Thinking on Grit, Strength, and Growth After Trauma
- Narrated by: Soraya Chemaly
- Length: 8 hrs and 20 mins
- Release date: 05-21-24
- Language: English
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The author of the “must read” (NPR) Rage Becomes Her presents a powerful manifesto for communal resilience based on in-depth investigations into history, social science, and psychology.
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Finding Comfort During Hard Times
- A Guide to Healing After Disaster, Violence, and Other Community Trauma
- By: Earl Johnson
- Narrated by: Adam Lofbomm
- Length: 6 hrs and 6 mins
- Unabridged
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Finding Comfort is a book about easing grief and trauma after unimaginable horrors - mass shootings, catastrophic natural disasters, and terrorist acts. Through personal recollections of responding to tragedy, combined with a practical application, Earl Johnson offers listeners the tools they need to seek support and offer it to those in need. The book walks through the life cycle of disaster care from the first hours and days to the years that follow.
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Finding Comfort During Hard Times
- A Guide to Healing After Disaster, Violence, and Other Community Trauma
- Narrated by: Adam Lofbomm
- Length: 6 hrs and 6 mins
- Release date: 09-29-20
- Language: English
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Finding Comfort is a book about easing grief and trauma after unimaginable horrors - mass shootings, catastrophic natural disasters, and terrorist acts....
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How to Deal with Grief, Loss, and Death
- A Survivor’s Guide to Coping with Pain and Trauma, and Learning to Live Again
- By: Richard Banks
- Narrated by: James Todd
- Length: 3 hrs and 5 mins
- Unabridged
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Grief is a reaction that happens when someone we love or care about dies or leaves. When this happens, a whole host of emotions might overwhelm you. Some of these emotions include feeling sad, angry, confused, or scared. Grief is part of our journey and human experience. To fight grief is to fight what’s natural. Instead, let grief guide you to be a more powerful being. This is why I have written this survivor’s manual. How to Deal With Loss, Grief, and Death is your guide to coping with the loss of a loved one and how to find the will to live again.
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Loss of my mom and stepdad so close together
- By Regina on 04-27-22
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How to Deal with Grief, Loss, and Death
- A Survivor’s Guide to Coping with Pain and Trauma, and Learning to Live Again
- Narrated by: James Todd
- Length: 3 hrs and 5 mins
- Release date: 05-03-21
- Language: English
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There is no right or wrong way to deal with the loss of a loved one. This is why I have written this survivor’s manual. How to Deal With Loss, Grief, and Death is your guide to coping with the loss of a loved one and how to find the will to live again....
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The Unexpected Gift of Trauma \ El inesperado regalo del traum (SPA)
- Una guía para el crecimiento postraumAtico
- By: Edith Shiro
- Narrated by: Edith Shiro
- Length: 10 hrs and 10 mins
- Unabridged
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El trauma siempre ha sido parte de la experiencia humana, y los eventos traumáticos —tanto físicos como emocionales— pueden trastornar todo nuestro ser y cambiarnos para siempre. Aunque sabemos más que hace diez años acerca de los efectos neurológicos y físicos a largo plazo que deja el trauma, pocos se dan cuenta de que la experiencia del trauma no tiene que condenarlos a una vida de sufrimiento y duelo.
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The Unexpected Gift of Trauma \ El inesperado regalo del traum (SPA)
- Una guía para el crecimiento postraumAtico
- Narrated by: Edith Shiro
- Length: 10 hrs and 10 mins
- Release date: 04-16-24
- Language: Spanish
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El trauma siempre ha sido parte de la experiencia humana, y los eventos traumáticos —tanto físicos como emocionales— pueden trastornar todo nuestro ser y cambiarnos para siempre....
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I Had a Brother Once
- A Poem, A Memoir
- By: Adam Mansbach
- Narrated by: Adam Mansbach
- Length: 1 hr and 18 mins
- Unabridged
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I Had A Brother Once is a brilliant, genre-defying work - both memoir and epic poem - about the struggle for wisdom, grace, and ritual in the face of unspeakable loss. Adam is forced to re-remember a brother he thought he knew and to reckon with a ghost, confronting his unsettled family history, his distant relationship with tradition and faith, and his desperate need to understand an event that always slides just out of his grasp.
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The words, poetry of grief
- By Sally Morsbach on 11-23-23
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I Had a Brother Once
- A Poem, A Memoir
- Narrated by: Adam Mansbach
- Length: 1 hr and 18 mins
- Release date: 04-13-21
- Language: English
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I Had A Brother Once is a brilliant, genre-defying work - both memoir and epic poem - about the struggle for wisdom, grace, and ritual in the face of unspeakable loss....
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The Healing Power of Storytelling
- Using Personal Narrative to Navigate Illness, Trauma, and Loss
- By: Annie Brewster MD, Rachel Zimmerman - contributor, Rushika Fernandopulle MD - foreword, and others
- Narrated by: Annie Brewster MD
- Length: 7 hrs and 17 mins
- Unabridged
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When Harvard-trained physician Dr. Annie Brewster was diagnosed with multiple sclerosis in 2001, she realized firsthand that the medical system to which she’d devoted her entire career was failing patients. The experience was dehumanizing. Her doctors weren’t listening. And the confusion, fear, and shame she felt around her diagnosis was preventing her from truly healing, claiming her story, and living her fullest, richest life. Here, Dr. Brewster and journalist Rachel Zimmerman each share their own personal stories, acting as expert guides as you move forward on your healing journey.
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The Healing Power of Storytelling
- Using Personal Narrative to Navigate Illness, Trauma, and Loss
- Narrated by: Annie Brewster MD
- Length: 7 hrs and 17 mins
- Release date: 04-30-24
- Language: English
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A Harvard-trained doctor draws on the tenants of narrative therapy and her own multiple sclerosis diagnosis to offer chronic illness patients a way through anxiety, confusion, and trauma....
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30 Days to Overcome Regret
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Unabridged
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Are you tired of dwelling on the past and feeling consumed by regret? Do you wish you could break free from the cycle of negative thoughts and emotions that keep you stuck? The 30 Days to Overcome Regret mindfulness workbook can help. Through daily exercises and meditations, you'll learn how to let go of regret and focus on the present moment. You'll discover practical tools to help you accept what you can't change, make amends when necessary, and move forward with a sense of purpose. This workbook is designed for anyone who struggles with feelings of regret and wants to find a way to move ...
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30 Days to Overcome Regret
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr and 3 mins
- Release date: 05-01-24
- Language: English
- Are you tired of dwelling on the past and feeling consumed by regret? Do you wish you could break free from the cycle of negative thoughts and ...
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The Story You Need to Tell
- Writing to Heal from Trauma, Illness, or Loss
- By: Sandra Marinella, Christina Baldwin - foreword
- Narrated by: Allison Reilly
- Length: 9 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
A practical and inspiring guide to transformational personal storytelling, The Story You Need to Tell is the product of Sandra Marinella’s pioneering work with veterans and cancer patients, her years of teaching writing, and her research into its profound healing properties. Riveting true stories illustrate Marinella’s methods for understanding, telling, and editing personal stories in ways that foster resilience and renewal. She also shares her own experience of using journaling and expressive writing to navigate challenges including breast cancer and postpartum depression.
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Get a physical copy
- By Aileen Hadaway on 01-23-20
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The Story You Need to Tell
- Writing to Heal from Trauma, Illness, or Loss
- Narrated by: Allison Reilly
- Length: 9 hrs and 37 mins
- Release date: 08-16-19
- Language: English
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A practical and inspiring guide to transformational personal storytelling, The Story You Need to Tell is the product of Sandra Marinella’s pioneering work with veterans and cancer patients, her years of teaching writing, and her research into its profound healing properties....
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Please try againRegular price: $21.80 or 1 credit
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