
Grief Is a Sneaky Bitch
An Uncensored Guide to Navigating Loss
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Narrado por:
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Lisa Keefauver
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De:
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Lisa Keefauver
Acerca de esta escucha
When social worker Lisa Keefauver became a widow in 2011, she was alarmed to discover that even though 100 percent of us experience loss, we’re living in a grief illiterate world. In her work as a therapist and in her search for help in the wake of her own loss, Keefauver began to see how the misguided stories we consume about grief lead to unnecessary suffering.
Responding to the problematic narratives that grief is something to move on from after completing the five stages like some sort of to-do list, Keefauver became a grief activist. Through this book and her hit podcast of the same title, she creates a safe place to be inside the messiness of it all, to discover the full spectrum of grief, and to find the tools that help grievers move forward, not on.
Grief Is a Sneaky Bitch is a comprehensive guide—serving as both a manual full of insights and skills and more importantly, as a thoughtful companion that helps listeners feel seen and held. Keefauver shares her personal and professional wisdom alongside the lessons she’s learned from clinicians, authors, poets, and friends.
In place of rigid instructions and must-do checklists, Grief Is a Sneaky Bitch invites reflection, encourages self-compassion, and explores the therapeutic power of humor with, yes, a bit of profanity.
©2024 Lisa Keefauver (P)2024 Dreamscape MediaLos oyentes también disfrutaron...
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Healing a Spouse's Grieving Heart
- 100 Practical Ideas After Your Husband or Wife Dies
- De: Alan D. Wolfelt PhD
- Narrado por: John Pruden
- Duración: 2 h y 45 m
- Versión completa
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Historia
Helping widows and widowers learn how to cope with the grief of losing their helpmate, their lover, and perhaps their financial provider, this guide reveals how to find continued meaning in life when doing so seems difficult. Bereaved spouses will find advice on when and how to dispose of their mate's belongings, dealing with their children, and redefining their role with friends and family.
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I DONT BELIEVE I WOULD HAVE MADE IT
- De Suwan Lechowicz en 08-18-20
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I Wasn't Ready to Say Goodbye
- Surviving, Coping, and Healing After the Sudden Death of a Loved One
- De: Brook Noel, Pamela D. Blair Ph.D.
- Narrado por: Ellen Archer
- Duración: 9 h y 21 m
- Versión completa
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Tapping their personal histories and drawing on numerous interviews, authors Brook Noel and Pamela D. Blair, Ph.D., explore unexpected death and its role in the cycle of life. I Wasn't Ready to Say Goodbye provides survivors with a rock-steady anchor from which to weather the storm of pain and begin to rebuild their lives.
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Best Grief Book yet
- De Paul F. en 08-02-14
De: Brook Noel, y otros
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Understanding and Coping with Grief
- De: Joanne Cacciatore, The Great Courses
- Narrado por: Joanne Cacciatore
- Duración: 5 h y 40 m
- Grabación Original
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Over the course of 10 lectures, Dr. Joanne Cacciatore, a research professor at Arizona State University and founder of the MISS Foundation, explores the nuances of grief and grieving, particularly within our often grief-avoidant culture.
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Amazing
- De Rob en 12-14-22
De: Joanne Cacciatore, y otros
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The Grieving Body
- How the Stress of Loss Can Be an Opportunity for Healing
- De: Mary-Frances O'Connor
- Narrado por: Mary-Frances O'Connor
- Duración: 8 h y 8 m
- Versión completa
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While we can speak to the psychological and emotional ramifications of loss and sorrow, we often overlook its impact on our physical bodies. Dr. Mary-Frances O’Connor specializes in the study of grief, and in The Grieving Body she shares vital scientific research, revealing imperative new insights on its profound physiological impact. As she did in The Grieving Brain, O’Connor combines illuminating studies and personal stories to explore the toll loss takes on our cardiovascular, endocrine, and immune systems and the larger implications for our long-term well-being.
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Grief messes you up!
- De KL en 05-04-25
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On Grief and Grieving
- De: Elisabeth Kübler-Ross, David Kessler
- Narrado por: David Kessler, Samantha Desz
- Duración: 8 h y 45 m
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On Death and Dying began as a theoretical book, an interdisciplinary study of our fear of death and our inevitable acceptance of it. It introduced the world to the now-famous five stages: denial, anger, bargaining, depression, and acceptance. On Grief and Grieving applies these stages to the process of grieving and weaves together theory, inspiration, and practical advice, all based on Kübler-Ross' and Kessler's professional and personal experiences.
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If you fear death after loss, DON'T READ.
- De wrinkled sheets en 07-06-21
De: Elisabeth Kübler-Ross, y otros
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The Dead Moms Club
- A Memoir About Death, Grief, and Surviving the Mother of All Losses
- De: Kate Spencer
- Narrado por: Kate Spencer
- Duración: 6 h y 59 m
- Versión completa
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Kate Spencer lost her mom to cancer when she was 27. In The Dead Moms Club, she walks listeners through her experience of stumbling through grief and loss and helps them to get through it, too. This isn't a weepy, sentimental story but rather a frank, up-front look at what it means to go through gruesome grief and come out on the other side.
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Wow!! What language!!
- De Tammy Hone en 09-15-20
De: Kate Spencer
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Conscious Grieving
- A Transformative Approach to Healing from Loss
- De: Claire Bidwell Smith
- Narrado por: Claire Bidwell Smith
- Duración: 5 h y 56 m
- Versión completa
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Conscious Grieving is a book for anyone seeking guidance and support after loss. Renowned grief therapist Claire Bidwell Smith combines her deeply personal experience of loss with her long career spent working with thousands of people to introduce a new approach to grief, one that promotes hope and even transformation.
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Thoughtful
- De James en 05-29-25
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The Unspeakable Loss
- How Do You Live After a Child Dies?
- De: Nisha Zenoff
- Narrado por: Nisha Zenoff, Betsy Foldes-Meiman, Jim Meskimen
- Duración: 6 h y 46 m
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In The Unspeakable Loss, Nisha offers support, guidance, and wisdom from others who have experienced the death of a child, as well as her personal story after the death of her beloved 17-year-old son, Victor, and her insight as a grief counselor and psychotherapist. Charting the long path from the worst possible nightmare, shock, trauma, and overwhelming pain to a life that once again miraculously contains joy, love, and laughter, The Unspeakable Loss addresses the importance of self-compassion and self-care.
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Words When There Are None
- De Margery Diamond en 11-18-17
De: Nisha Zenoff
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Anxiety: The Missing Stage of Grief
- A Revolutionary Approach to Understanding and Healing the Impact of Loss
- De: Claire Bidwell Smith
- Narrado por: Claire Bidwell Smith
- Duración: 6 h y 40 m
- Versión completa
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A groundbreaking audiobook exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing, following the renowned Ka-Ross stages model. Anxiety disorders are on the rise; many people are looking for resources to help them cope with anxiety, yet most people aren't aware that unresolved grief is a primary underpinning—or that the two are related at all.
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Absolutely read this
- De Tamara Stoffel en 03-13-19
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Finding Meaning
- The Sixth Stage of Grief
- De: David Kessler
- Narrado por: David Kessler
- Duración: 10 h y 19 m
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In this groundbreaking new work, David Kessler - an expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving - journeys beyond the classic five stages to discover a sixth stage: meaning.
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paying it forward
- De Sandra Sena en 07-11-20
De: David Kessler
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Grief Day by Day
- Simple, Everyday Practices to Help Yourself Survive…and Thrive
- De: Alan D. Wolfelt PhD
- Narrado por: Adam Verner
- Duración: 2 h y 46 m
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When we are grieving the death of someone loved, we may struggle with making it through each day. How are we supposed to cope with our gut-wrenching grief and live our daily lives at the same time? What should we do with our chaotic, painful, and intrusive thoughts and feelings? How do we survive? And is it possible to both grieve and live with meaning and hope? If you've been asking yourself such questions, this book by one of the world's most beloved grief counselors provides affirmation and answers.
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Great rituals.....
- De Donna York en 03-03-25
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Healing After the Loss of Your Mother
- A Grief & Comfort Manual
- De: Elaine Mallon
- Narrado por: Jane Oppenheimer
- Duración: 2 h y 42 m
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Healing After the Loss of Your Mother is a heartfelt and practical guidebook for those mourning the loss of their mother and for supporters hoping to help a loved one through the grief. Like a compassionate friend, author Elaine Mallon captures the raw, unique pain of losing your mother with empathy, honesty, and eloquence. She tenderly walks the listener through each step of the grieving process, offering straightforward answers to many common questions and addressing fears faced by those grieving, as well.
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Helpful to hear even 3 months later
- De Tina B en 06-15-21
De: Elaine Mallon
The BEST book on grief with colorful language.
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