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In this revolutionary, New York Times best-selling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds. Carbs and portion sizes, it turns out, are not the problem. Now this groundbreaking 20-day program helps readers finally unlock the mystery behind what does and does not work for their individual body.

The Plan - the instant New York Times and USA Today best seller that helped listeners pinpoint which "healthy" foods were making them gain weight - has helped hundreds of thousands of people slim down. Now nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps listeners create a customized diet and exercise plan to boost their metabolism and burn more fat.

A young teacher buys a one-way ticket to Shishmaref, Alaska. Within minutes of landing, she finds herself dealing with unexpected, rustic accommodations, and the culture shock of living in a remote Iñuit community. She relies on her courage, resilience, and wit while enduring freezing temperatures, power outages, loneliness, and first-year teacher anxieties and missteps, but eventually realizes that those challenges pale in comparison to the life lessons she learns about the heart of teaching.

Solar power is the most rich vitality asset on Earth. It very well may be caught and utilized in a few different ways, and as a sustainable power source, is a significant piece of our spotless vitality future. Sun-powered vitality originates from the sun and can be caught with different innovations, principally sun-oriented boards. The "photovoltaic impact" is the component by which silicon sun-powered boards outfit the sun's vitality and create power. Need to exploit sun-powered vitality yourself? Sun-based vitality: What is it and how can it work?

With depth, clarity and erudition, this primer covers all the classic theory and research on the sociology of crime. CONTENTS: 1. Criminology and Social Deviance. 2. Theoretical and Methodological Issues in Criminology. 3. Ecological Theories of Crime and Delinquency. 4. Anomie and Social Deviance: Strain Theories. 5. Differential Association and its Progeny. 6. Control Theories of Crime and Delinquency. 7. Social Reaction to Crime: Stigma and Interaction. 8. Conflict and Radical Perspectives on Crime. 9. Recent Developments in the Sociology of Crime. References. RECOMMENDED: Excellent text...

Brian Armstrong was killed in action when his Phantom fighter was downed during a mission over North Vietnam's Haiphong Harbor in 1969 when his son, Scott, was two years of age. Or was he? Scott is contacted decades later by a man claiming to have been imprisoned with his father long after the end of the Vietnam War and that Brian Armstrong was killed not in 1969, but in an escape attempt in 1987. Scott embarks on a journey to learn the truth about his father. Did the United States knowingly leave men behind in Southeast Asia after the end of US involvement in the war?