Garden Health

In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.

If you live with ADHD, you already know the usual organizing solutions don’t work. You’ve tried the bins, the color-coded systems, the viral home organization tips—maybe even a few ADHD cleaning books—only to watch it all unravel. What you haven’t had—until now—is an ADHD decluttering, cleaning and organizing toolkit that flexes with your energy, understands your brain, and finally lets you take control of your space.

From the moment pets come into our lives, we know the day will arrive when we have to say farewell. Still, we are never emotionally prepared for the last adieu. In Goodbye, Friend, Gary Kowalski takes you on a journey of healing, offering warmth and sound advice on how to cope with the death of your pet.

Inspired by The Gentle Art of Swedish Death Cleaning, this book will light a fire under your untidy ass with humor and helpful organizing tips that you’ll actually want to use. Like a delightfully foul-mouthed best friend, this book dishes out the funny, unpretentious advice you need to hear most. You’ll discover how to deal with your sh*t like there’s no tomorrow, live in the moment without the f*cking mess, and make your life and your eventual death a hell of a lot easier.

"Spending a year in the gardens with Erik Keller is illuminating and inspiring. A Therapist's Garden is the balm we need in troubling times." -Florence Williams, author of The Nature Fix: Why Nature Makes us Happier, Healthier, and More Creative The Zen of mixing mud with seniors; crafting surprising salads out of weeds; and a hidden rabbit bringing joy to girls in a juvenile detention center. These are a few of the nearly 100 stories that Erik Keller takes readers on through a journey of how interacting with plants and nature can help heal mental, emotional, and physical trauma. Through ...

Dale was still a baby when his parents realised that something wasn't right. Worried, his mother Nuala took him to see several doctors, before finally hearing the word 'autism' for the first time. Dale's autism was severe and violent and family life was a daily battleground. But the Gardner's lives were transformed when they welcomed a gorgeous golden retriever into the family.

Have you ever wanted to experiment with growing your own food but didn’t think you had the space, the time, or the knowledge? Justin Rhodes thought the same thing—until after years battling systemic illness and struggling to provide the kind of wholesome food he wanted for his family, he bought a seed packet at the grocery store and was hooked.

Whether you're a sustainability newbie or a seasoned green living enthusiast, this book will empower you with the knowledge and tools to clean smarter, live healthier, and tread lighter on the Earth. Say goodbye to harsh chemicals—and hello to a fresher, cleaner, greener way of living.

Unlock the Secrets of Soil for a Flourishing Garden! Introducing "The Ultimate Guide To Soil Health: Mastering Soil Science for Thriving Vegetable Gardens," your comprehensive resource for transforming your garden through the power of soil science. This book is designed for gardeners of all levels who want to deepen their understanding of soil health and its critical role in growing robust, productive vegetable gardens. Why Choose This Book? Expert Knowledge: Delve into essential soil science concepts, explained in clear, accessible language. Practical Advice: Learn how to assess, amend, ...

While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a home with too much stuff is difficult to maintain, so where do we begin? Add in paralyzing emotional attachments and constant life challenges, and it can feel almost impossible to make real decluttering progress.

Welcome to "The Four Season Garden Planner" — an essential digital companion for aspiring and seasoned gardeners alike, heralding a new era of year-round harvests and garden splendor. Think of a garden that thrives through the whispering frosts of winter, bursts with life in the gentleness of spring, stands resilient beneath the glaring summer sun, and gracefully transitions into the richness of autumn. This eBook is your guiding force in transcending the traditional boundaries of the growing season, made possible through meticulous planning and insightful strategies. In this ...

Promote vibrant health and radiant beauty, soothe everyday ailments, and ease persistent stress with these simple, natural cures for everything from dry skin and infant colic to cold symptoms and insomnia.

How Dogs Love Us answers the age-old question of dog lovers everywhere and offers profound new evidence that dogs should be treated as we would treat our best human friends: with love, respect, and appreciation for their social and emotional intelligence.

With real-world considerations in mind, disaster preparedness consultant David Black shows us how to stay alive when tragedy strikes. His step-by-step actions can help us make it safely through a variety of crises, from catastrophic weather to terrorism to civil unrest. Black presents tailor-made plans for individuals, businesses, organizations, small groups, and communities to follow, in all regions of the country and broken down by type of emergency and environment.

The Garden Apothecary is a methodical, hands-on guide for anyone serious about taking control of their health—without mysticism, fluff, or overpriced supplements. This is herbal medicine stripped to its functional core: grow it, make it, use it. Built for real lives and real people, the book walks you step-by-step through how to design, grow, and use your own backyard medicine cabinet. With 30 chapters covering everything from beginner-friendly herbs like calendula and peppermint to practical recipes for tinctures, salves, teas, syrups, and tonics, this book makes herbal care clear, ...

Do you struggle with hormonal imbalances or feel like your diet is out of sync with your body’s needs? Do you find it difficult to manage your energy levels throughout the month? Many women experience these challenges, often without understanding why. This book will show you how to use food as a powerful tool to support your body’s natural rhythms and guide you to a healthier, more balanced life.

Too many of us underestimate the impact of unresolved trauma on our lives, thinking we are perfectly fine. In reality, embracing shadow integration and inner child work can unlock hidden potential and joy you never knew existed. Driven by the pioneering wisdom of Carl Jung, this 2-in-1 collection will give you the confidence and knowledge to begin and delve into a most transformative journey of self-discovery.

The Art of Lazy Luxe is a guide for women who crave elegance without exhaustion. Discover how to curate a wardrobe that works harder than you do, build beauty routines that shine in under ten minutes, and create a home and life that feels like a boutique hotel. From capsule closets to glam shortcuts, from daily mindset rituals to stress-free entertaining, this manifesto shows you how to embrace a soft, stylish, and soulful life. Think cozy cashmere, messy buns that still win compliments, candles that cost less than coffee but smell like luxury—and a deep belief that you deserve ease.

Do you wish a decluttering expert could come alongside you to help tackle specific roadblocks that always derail your decluttering journey? Dana K. White, self-proclaimed recovering slob and author of Organizing for the Rest of Us and Decluttering at the Speed of Life, is here to help with her original audio series, Decluttering Deep Dives.

Organizing Solutions for People with ADD, 2nd Edition outlines new organizing strategies that will be of value to anyone who wants to improve their organizational skills. This revised and updated version also includes tips and techniques for keeping your latest technologies in order and for staying green and recycling with ease.