First Energy

Most people think health comes down to calories, willpower, or the "right" diet. Better Energy challenges that idea with a simple truth: health depends on how well your body produces energy. When your cells efficiently turn food into usable energy, digestion, hormones, mood, metabolism, sleep, and body composition tend to improve. When energy production falters, symptoms show up even if your diet looks "clean.

Now eighty years old, T. Boone Pickens is a legendary figure in the business world. Known as the “Oracle of Oil,” he built Mesa Petroleum, one of the largest independent oil companies in the United States. When Pickens left Mesa after a downward spiral in the company’s profits, many...

On an alien world, Alec finds himself inexorably drawn into an ancient war between two races – the elves and the orb – a war that has been raging across the multiverse for millions of years. The young scientist’s knowledge of dark energy – a force that flows through all matter – is coveted by both elf and orb. Alec encounters Erin – a woman with a regal bearing, but wearing a slave collar. Is she a slave? a princess? or both? Alec frees Erin and finds that she is indeed a princess who has been brutally enslaved by her nomad captors; he agrees to help her return to her people in ...

You may feel as if you don't control your emotional energy, that it's an inevitable consequence of the world around you and the forces bearing down on you. But that's not the case. To reach your full potential, you can learn to recognize and harness the energy in your brain. Leading neuropsychologist Julia DiGangi will teach you how through eight "codes." Some of the codes will surprise you. All will fortify you. You will learn why these codes work and how to apply them to your own challenges through exercises and reflections.

The qualities that men love and look for in a woman while on a date will be very, very different from the qualities women want and desire most in a man. Unfortunately, it's this lack of knowledge regarding these differences that tends to confuse and trip many women up during those first few dates. If you don't know what men want and what makes them feel love-smitten on a date, then you might find yourself struggling to connect with quality men and unable to keep them interested in you.

Discover the timeless Presence beyond thought in this collection of meditations from Eckhart Tolle We tend to think of meditation as a formal practice we block time out for each day. But what if every moment of your life was your meditation? For Eckhart Tolle, meditation shouldn’t be...

Brain First, Fork Second: A Practical Guide to Using Nutrition for Better Mental Health, Balanced Energy, and Everyday Emotional Resilience. What if the food on your plate could help ease anxiety, lift low moods, and steady your energy? In Brain First, Fork Second, Kennedy Allen combines science, personal experience, and practical strategies to show how nutrition can become a powerful tool for supporting your mental health. If you’ve ever felt drained after sugar crashes, foggy from skipping meals, or overwhelmed by conflicting diet advice, this audiobook will help you cut through the noise.

A Nobel Prize-winning physicist explains what happened at the very beginning of the universe, and how we know “Science writing at its best.” ―New York Review of Books Our universe has been growing for nearly fourteen billion years. But almost everything about it can be traced back to what...

Twenty-four miles wide. Twenty percent of the world's oil. No real alternative. And right now — closed. The Strait of Hormuz is the most important body of water on earth that most people couldn't find on a map. Every day in normal conditions, approximately twenty million barrels of oil and a fifth of the world's liquefied natural gas transit this single narrow passage between Iran and Oman. When it is disrupted — as it is now, in the most severe closure since the 1970s energy crisis — oil prices surge, food prices rise, airlines ground flights, hospitals ration medical gases, and ...

Amy’s father is alive, but can she trust him? His human allies are the same militia who want to control Amy and use her magic against the Faerene. Meantime, Faerene are vanishing. Five are dead in mysterious and isolated circumstances, and Rory is called to investigate. With threats everywhere, Amy’s adopted human family would be safest in Justice, but that would require them to live surrounded by the Faerene. Their future would change as radically as Amy’s. However, everyone’s future is changing, whether they want it to or not, because prior to the Migration through the Rift the ...

A “meticulously researched” (The New York Times Book Review) examination of energy transitions over time and an exploration of the current challenges presented by global warming, a surging world population, and renewable energy—from Pulitzer Prize- and National Book Award-winning author...

Read by Ethan Hawke, with an introduction read by Willie Nelson, himself! For the first time ever, and to help celebrate his 90th birthday in 2023, American icon Willie Nelson provides the stories behind the lyrics of 160 of his favorite songs. From his earliest work in the 1950s to today...

Indigenous Medicine Woman Asha Frost invites readers to learn the healing medicine of the 13 Ojibway moons and the spirit animals that will guide their wisdom journey. The Medicine you have been searching for lives within you. Follow the path of the 13 Ojibwe Moons with Animal Spirits and...

You’re not broken—and you don’t need another rigid plan. You need a holistic, practical approach that honors your unique body and empowers you to take control of your health. Written by board-certified Nurse Practitioner Rebecca Crawforth, The Ultimate Health & Wellness Guide blends modern science with functional, mind-body strategies. Drawing from clinical expertise and personal experience, Rebecca offers a clear, empowering roadmap to lasting well-being—without overwhelm or perfectionism.

The definitive account of India’s energy journey and a blueprint for an energy-efficient future. The historic oil crisis of 1973, which permanently altered significant economic policies worldwide, marked a turning point in India’s energy odyssey, putting the country on the path towards energy efficiency. A young energy researcher at the National Productivity Council at the time, Padu Padmanabhan soon found himself at a juncture that would lead him to the many watershed moments of this journey.

Gas prices are high. You know it has something to do with oil. You suspect OPEC is involved. You've heard that the President should do something about it. Beyond that, most people are working with a mental model that is incomplete, oversimplified, and often wrong. Oil and Gas provides the foundation for actually understanding one of the most important and most misunderstood commodity markets in the world. Seven things most people don't know: what actually happens between the oil well and the gas pump — and why prices rise faster than they fall. Who really sets the price of oil — supply ...

The root chakra is the initial step on a staircase that leads up from the base of your spine toward enlightenment. As the first book in Llewellyn's Chakra Essentials series, Root provides everything you need to know about this grounding energy center. Ten chakra experts—such as bestselling author Cyndi Dale, intuitive cardiologist Dr. Nitin Bhatnagar, and award-winning aromatherapist Margaret Ann Lembo—teach this chakra's color associations, intuitive style, physical reach, psychological influence, and more.

Feeding yourself shouldn’t feel impossible—but if you have ADHD, it often does. This isn’t a diet book. This is a survival guide for the days when your brain is fried, the fridge feels hostile, and executive function has left the building. Feed Me First is packed with real-life, zero-pressure food strategies for ADHD adults who forget to eat, binge on snacks, or stare blankly into the fridge wondering what food even is. Inside, you’ll find: ✅ No-cook meals and snack combos that actually fill you up ✅ Lazy-person grocery lists and zero-shame batch ideas ✅ 5-minute food wins for...

From a young, award-winning scientist, a “thoughtful and illuminating” (Nature) look at one of the most compelling and historic turning points of our time—the race to harness the power of the stars and produce controlled fusion, creating a practically unlimited supply of clean energy. The...

The New York Times and Wall Street Journal bestseller about how Mitch McConnell has been bad for Kentucky—and why he needs to be voted out of office from the founder of Kentucky Sports Radio and attorney Matt Jones. They say all politics is local. In 2020, Mitch McConnell will have served five...