AUTHOR

Rebecca Crawforth FNP-C

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Rebecca Crawforth, MSN, APRN, FNP-C, is a board-certified nurse practitioner, author, and wellness educator dedicated to bridging the gap between conventional medicine and holistic healing. After a life-altering injury and years of personal health struggles, Rebecca discovered the power of root-cause wellness—combining science, self-awareness, and lifestyle medicine to heal from the inside out. With over a decade of clinical experience and a deep passion for helping others reclaim their vitality, she now empowers readers with tools to optimize energy, balance stress, and transform their health naturally. Her work blends evidence-based insight with real-life wisdom to help you take charge of your well-being—mind, body, and spirit. For more wellness and lifestyle strategies, follow her on Instagram @RebeccaCrawforth_NP

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The Ultimate Health & Wellness Guide

Foundational Lifestyle Strategies to Boost Energy, Manage Stress, and Build Holistic Habits for Lasting Vitality

By: Rebecca Crawforth FNP-C

Narrated by: Anne Sperling

Length: 8 hrs and 5 mins

Release date: 10-14-25

Language: English

1 rating
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