Health Supplements

BOOST IMMUNITY, IGNITE ENERGY, AND LOOK YOUNGER—IN JUST MINUTES A DAY. Confused by endless pill bottles and conflicting advice? ➜ Finish this extensive book knowing exactly which vitamins, minerals, herbs, and specialty compounds will fuel your body, sharpen your mind, and add healthy years to your life. FIVE POWER BENEFITS • Pinpoint the precise nutrients that super-charge immunity, slash inflammation, and keep illness at bay. • Harness adaptogens, medicinal mushrooms, and nootropics to boost focus, mood, and stress resilience. • Build a science-backed supplement stack that slows...

In a world of endless wellness advice, learn how to make smarter decisions about your health with the empowering new book from doctor and broadcaster Xand Van Tulleken. With exclusive bonus content featuring an interview between Xand and his twin brother Chris van Tulleken, author of #1 Sunday...

In the midst of the COVID-19 pandemic, many individuals found themselves grappling with vaccine hesitancy. Whether you're feeling exhausted, or simply looking for ways to support your immune system, turn to natural medicine. It has a lot to offer. After all, when it comes to staying healthy and well, there's no better ally than nature itself. In this Encyclopedia of Vitamins, Minerals, and Herbs, I’ll walk you through many things about these natural remedies—what they are, what they can do for you, and more. We’ll also talk about what else you can do to boost your immunity.

In The Optimal Dose, Judson Somerville reveals how vitamin D3 saved his own life when all else failed and explains how this essential vitamin is key to finding answers to your own health questions and challenges.

******3 BONUS INSIDE!****** Do you ever feel like your body isn’t keeping up with your goals? Struggling with recovery after even light exercise? Noticing that building or keeping muscle gets harder with age? Worried about energy, metabolism, or the aches and pains that slow you down? Wondering if there’s a smarter way to stay strong, lean, and youthful—without dangerous shortcuts? You’re not alone. Muscle isn’t just for athletes—it’s your body’s engine for strength, confidence, metabolism, and long-term health. From preventing age-related decline to improving energy and ...

In Take Daily: How Supplements Hijack Your Health, wellness researcher and bestselling author Robyn Openshaw exposes the dirty secrets of the $60 billion supplement industry—and the shocking ways Big Pharma controls it. We’ve been told that supplements are the “natural” path to wellness. But most are made in pharmaceutical labs, from synthetic ingredients like petroleum byproducts, industrial waste, rocks, and even animal glands.

Are you tired of stubborn belly fat, low energy, sugar cravings, or unpredictable blood sugar levels? Discover the science-backed, life-changing benefits of berberine—the natural compound proven to support weight loss, balance hormones, improve digestion, lower cholesterol, and activate AMPK, the “master switch” of metabolism. In Berberine Breakthrough, bestselling wellness author Bill Brian reveals everything you need to know to use berberine safely, effectively, and strategically for rapid results and long-term health. Whether you’re struggling with insulin resistance, ...

The Complete Guide to Peptides: Unlocking the Secrets to Health, Healing, and Longevity Are you curious about the transformative potential of peptides and bioregulators? Whether you’re a beginner, an intermediate learner, or an expert, this comprehensive guide will equip you with the knowledge and tools to explore these cutting-edge compounds for enhancing health, promoting healing, and optimizing performance. Peptides and bioregulators have become game-changers in the fields of regenerative medicine, anti-aging, muscle recovery, immune support, and hormonal balance. This book simplifies ...

Are you tired of feeling constantly fatigued, battling unexplained muscle soreness, or struggling with persistent headaches? Do you find yourself plagued by recurrent gastrointestinal symptoms or grappling with anxiety and attention deficit hyperactivity disorder (ADHD)? If so, you might be experiencing the symptoms of histamine intolerance—but fear not, relief is within reach. "Beating Histamine Intolerance Naturally," is a groundbreaking book that unveils a holistic approach to combatting this often misunderstood and misdiagnosed condition so you can reclaim your vitality. This concise ...

REDISCOVER YOUR STRENGHT, ENERGY, AND CONFIDENCE, THE NATURAL WAY As men get older, it’s normal for testosterone levels to gradually decline, often by 1–2% each year. By the time you hit your 60s, you could be working with 30% less testosterone than you had in your prime. The result? Slower metabolism, lower energy, reduced libido, brain fog, and more. The Supercharge Method is your practical, step-by-step guide to naturally boosting testosterone levels and reclaiming the vitality you remember, all in just 30 days. No expensive therapies. No risky procedures. Just straightforward, ...

NAD+ is everywhere right now — in podcasts, longevity clinics, and supplement aisles. But what does the science actually say? If you've heard that NAD+ declines with age and wondered whether that matters for how you feel, how you think, and how well your body holds up over time — this book was written for you. The NAD+ Longevity Guide cuts through the hype to give you a clear, evidence-based picture of one of the most actively researched molecules in longevity science. Written for curious, health-conscious readers — not researchers — it explains what NAD+ is, why it declines, what ...

Are you looking for a natural ways to improve your athletic performance, boost your immune system, fight erectile dysfunction, manage high blood pressure (hypertension), improve heart health, manage type-2 diabetes, and promote overall health? Look no further than Natural Nitric Oxide Boosters! Nitric oxide is a vital molecule produced naturally in the body that plays a key role in regulating blood flow, immune function, and cellular communication. In this comprehensive guide, you'll learn how to naturally increase your body's production of nitric oxide, unlocking a range of benefits for ...

Methylene Blue Made Simple: A Natural Guide to Energy, Focus, and Longevity Are you tired of feeling drained, foggy, or just not operating at your best? Discover the science-backed benefits of a forgotten remedy that’s making a powerful comeback in health and wellness circles. In Methylene Blue Made Simple, you'll explore how this little-known compound is being used to support brain clarity, energy production, immune resilience, and even healthy aging—all rooted in decades of clinical research and emerging biohacking protocols. This practical guide breaks down everything you need to ...

Ask most people what melatonin does and they will tell you it helps you sleep. That is true, and it is the least interesting thing about the molecule. Melatonin's sleep effect is receptor-mediated and saturates at 0.5–5 mg — which is why taking more does not help you sleep better. But melatonin is also a direct free-radical scavenger and a mitochondrial protector, and those effects are NOT receptor-mediated. They are concentration-dependent. Saturating tissue requires far more than saturating a receptor. That is the entire argument for high-dose melatonin, and this book makes it ...

Bloomsbury presents The Health and Wellness Lie: Exposing the hype, hacks and hidden agendas of the wellbeing machine by Dr Nicholas B. Tiller, read by Oliver Hembrough ‘A tour de force, debunking the myths and scams of the modern wellness industry. A great read’ – Dr Chris Van Tulleken...

For decades, creatine has been misunderstood—branded merely as a bodybuilder’s supplement or a gym enthusiast’s powder. But science is rewriting that story. Creatine Uncovered reveals the astonishing truth about this naturally occurring compound: it’s not just for muscle—it’s for life. This groundbreaking and accessible book explores the wide-ranging health benefits of creatine, drawing from hundreds of clinical studies and emerging research. Whether you're interested in aging better, thinking clearer, feeling stronger, or protecting your body against disease, creatine may be ...

A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause—from the author of Roar, renowned exercise and nutrition scientist Dr. Stacy Sims For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know...

The popularity of anabolic steroids has risen since the 1980s, and it will continue to rise well into the future because anabolic steroids work. High-profile athletes and individuals in the entertainment industry use them regularly because their effects are so powerful, and increased masculinization is considered desirable within society. The media’s coverage of anabolic steroid use and reactions by legislators has not benefitted society to the degree that it could throughout the world. Alan Philowitz explores current scientific information regarding anabolic steroids effects and ...

Unlock the true potential of your body and mind with The Peptide Power – the ultimate guide to transforming your health through the revolutionary science of peptides! Ever feel like your fitness goals, energy levels, or recovery times aren’t quite where you’d like them to be? Wondering why, despite all your efforts, that extra edge in performance or longevity always seems out of reach? The secret might lie in your body’s natural building blocks: peptides. The reality is… Modern health and fitness require more than just diet and exercise. To truly excel, you need precise, science-...

The NATURAL Blood Pressure Solution Learn EFFECTIVE TREATMENT for "The Silent Killer" High blood pressure is deadly. Across the world, hypertension continues to be a leading cause of numerous chronic illnesses. In America, roughly 1 in 3 people have high blood pressure. Although many of us realize that controlling hypertension is an important part of healthy living, very few people actually understand how to reduce hypertension. Fortunately, there is good news. When it comes to controlling high blood pressure and lowering blood pressure naturally, the alternatives are many! Even for ...