Exercise High
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Weightless
- A Doctor's Guide to GLP-1 Medications, Sustainable Weight Loss, and the Health You Deserve
- By: Rocio Salas-Whalen MD, Mary Claire Haver - introduction MD
- Narrated by: Rocio Salas-Whalen MD, Allyson Ryan, Graham Halstead
- Length: 7 hrs and 16 mins
- Unabridged
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Overall19
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Performance18
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Story18
A board-certified endocrinologist shares her must-have guide to using GLP-1 medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, to reverse obesity and take charge of your health, with established strategies for maximizing your results “This book is a game-changer. Dr. Salas-Whalen...
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THE GLP-1 resource!!!
- By jmd on 01-06-26
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Weightless
- A Doctor's Guide to GLP-1 Medications, Sustainable Weight Loss, and the Health You Deserve
- Narrated by: Rocio Salas-Whalen MD, Allyson Ryan, Graham Halstead
- Length: 7 hrs and 16 mins
- Release date: 12-30-25
- Language: English
- A board-certified endocrinologist shares her must-have guide to using GLP-1 medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, to reverse obesity and take charge of your health, with established strategies for maximizing your results “This book is a game-changer. Dr. Salas-Whalen...
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MENTAL EXERCISES FOR DOGS
- Unlocking Behavior Solutions! From Misunderstood Active Dogs to Harmonious Bonds: Dive into Professional Training, Master the Basics, and Unlock the Secrets of Agility
- By: Susan Swanson
- Narrated by: Virtual Voice
- Length: 3 hrs and 33 mins
- Unabridged
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Overall1
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Performance1
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NEW – REVISED & EXPANDED EDITION! NOW WITH EVEN MORE PRACTICAL TIPS, FUN NEW TRICKS, AND EXPERT-APPROVED INSIGHTS! Do you feel overwhelmed by the behavior of your energetic dog? Have you ever wished that your dog would obey commands, stay calm and be the perfect companion in every situation? Do your dog's signs of stress and anxiety make you anxious? 🐶 If the answer is "YES", then read on because this is the book you have been looking for! 🐶 I get it. Dealing with an energetic dog who never seems to get tired, especially with just the basic exercises, can be nerve-wracking. Perhaps ...
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Clear, simple instructions
- By D Smith on 11-18-25
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MENTAL EXERCISES FOR DOGS
- Unlocking Behavior Solutions! From Misunderstood Active Dogs to Harmonious Bonds: Dive into Professional Training, Master the Basics, and Unlock the Secrets of Agility
- Narrated by: Virtual Voice
- Length: 3 hrs and 33 mins
- Release date: 04-02-25
- Language: English
- Physical Exercise · Pets & Animal Care
- NEW – REVISED & EXPANDED EDITION! NOW WITH EVEN MORE PRACTICAL TIPS, FUN NEW TRICKS, AND EXPERT-APPROVED INSIGHTS! Do you feel overwhelmed by the...
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High Cholesterol Reversal Secrets
- Diet, Exercise and Supplements for Lower Cholesterol Levels in 2 Months Without Medications
- By: Igor Klibanov
- Narrated by: Virtual Voice
- Length: 4 hrs and 18 mins
- Unabridged
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Overall2
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Performance2
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Story2
If you have high cholesterol, and you’re concerned about the consequences, like heart attacks and strokes, you might have researched how to lower cholesterol naturally. But a lot of the advice you read is confusing, conflicting and unscientific. With this book, you’ll gain the clarity you need in order to lower your cholesterol levels without medications. You’ll learn: What’s a good cholesterol level, and why it’s different for different age groups. Beyond weight loss: the low cholesterol diet - simple nutritional changes you can make to lower cholesterol and triglycerides ...
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Computations
- By Pearl Ahlquist on 12-05-25
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High Cholesterol Reversal Secrets
- Diet, Exercise and Supplements for Lower Cholesterol Levels in 2 Months Without Medications
- Narrated by: Virtual Voice
- Length: 4 hrs and 18 mins
- Release date: 03-20-25
- Language: English
- If you have high cholesterol, and you’re concerned about the consequences, like heart attacks and strokes, you might have researched how to lower...
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Exercise High
- How to Discover Your Best-Feeling Self
- By: Daniel van der Poel
- Narrated by: Rob Maxwell
- Length: 4 hrs and 19 mins
- Unabridged
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Overall0
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Performance0
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This book is a guide for naturally discovering the best feeling version of yourself. A guide that will help you see what it’s like to experience flourishing mental health, how to feel comfortable in your own skin by exercising the way that we have evolved to, as well as by making small tweaks when it comes to caring for our pillars that make up our well-being.
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Exercise High
- How to Discover Your Best-Feeling Self
- Narrated by: Rob Maxwell
- Length: 4 hrs and 19 mins
- Release date: 05-05-23
- Language: English
- Exercise & Fitness · Mental Health · Workouts
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This book is a guide for naturally discovering the best feeling version of yourself. A guide that will help you see what it’s like to experience flourishing mental health....
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Exercise with Type 1 Diabetes
- How to Exercise Without Scary Lows or Frustrating Highs
- By: Ginger Vieira
- Narrated by: Virtual Voice
- Length: 2 hrs and 37 mins
- Unabridged
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Overall0
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Performance0
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A regular ol' workout with type 1 diabetes is often very complicated! Frustrating highs and unexpected lows can drive some people with T1D to give up altogether. This book is all about helping you enjoy exercising again! It is possible, but there are a handful of things you need to know about insulin, timing, and how different types of exercise impact the body. As an avid exerciser and former competitive athlete, Ginger Vieira breaks down the need-to-know science of exercising with T1D so you can get moving without scary lows or frustrating highs. REVIEWS of "EXERCISE WITH TYPE 1 DIABETES" ...
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Exercise with Type 1 Diabetes
- How to Exercise Without Scary Lows or Frustrating Highs
- Narrated by: Virtual Voice
- Length: 2 hrs and 37 mins
- Release date: 08-22-25
- Language: English
- Physical Exercise
- A regular ol' workout with type 1 diabetes is often very complicated! Frustrating highs and unexpected lows can drive some people with T1D to give ...
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The Bible Cure for High Blood Pressure
- Ancient Truths, Natural Remedies and the Latest Findings for Your Health Today
- By: Don Colbert
- Narrated by: Tim Lundeen
- Length: 1 hr and 18 mins
- Unabridged
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Overall40
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Performance32
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Story32
High blood pressure is one of the leading causes of disability or death due to stroke, heart attack, heart failure and kidney failure. After improving for a period of several years, the tables seem to have turned again. Now, even with the awareness and risks involved with this silent killer, high blood pressure continues to claim more lives and has become a serious problem. Nutrition and exercise are the keys to healthier living and Dr. Colbert explains how to make them work.
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Not supported by evidence
- By Tiffany on 03-13-18
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The Bible Cure for High Blood Pressure
- Ancient Truths, Natural Remedies and the Latest Findings for Your Health Today
- Narrated by: Tim Lundeen
- Series: Bible Cure
- Length: 1 hr and 18 mins
- Release date: 01-26-09
- Language: English
- Bibles · Christian Living · Christianity
- High blood pressure - more than 50 million people in the U.S. have it and up to one-third of them do not even know! This book shares the insights of Dr. Colbert....
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Undo It!
- How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
- By: Dean Ornish M.D., Anne Ornish
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 8 hrs and 34 mins
- Unabridged
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Overall568
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Performance483
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Story476
NATIONAL BESTSELLER By the pioneer of lifestyle medicine, a simple, scientifically program proven to often reverse the progression of the most common and costly chronic diseases. Long rated “#1 for Heart Health” by U.S. News & World Report, Dr. Ornish’s Program has recently been shown...
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Surprisingly awful
- By Nicole K. on 03-22-19
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Undo It!
- How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
- Narrated by: Dean Ornish M.D., Anne Ornish
- Length: 8 hrs and 34 mins
- Release date: 01-08-19
- Language: English
- Personal Development · Stress Management
- NATIONAL BESTSELLER By the pioneer of lifestyle medicine, a simple, scientifically program proven to often reverse the progression of the most common and costly chronic diseases. Long rated “#1 for Heart Health” by U.S. News & World Report, Dr. Ornish’s Program has recently been shown...
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Emotional Regulation for High School Parents
- 41 Strategies, Tips and Exercises for Raising a Happy, Independent Teenager
- By: T. R. Fosters
- Narrated by: Ryan Forkel
- Length: 3 hrs and 25 mins
- Unabridged
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Overall36
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Performance36
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Story36
Imagine a different path — one built on steady guidance, mutual trust, and emotional growth. Emotional Regulation for High School Parents delivers 41 clear, actionable strategies designed to help your teen thrive emotionally — and to restore calm, trust, and connection at home.
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Calm, practical tools for reconnecting
- By Rebecca Lewis on 01-06-26
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Emotional Regulation for High School Parents
- 41 Strategies, Tips and Exercises for Raising a Happy, Independent Teenager
- Narrated by: Ryan Forkel
- Length: 3 hrs and 25 mins
- Release date: 09-29-25
- Language: English
- Emotions · Parenting & Families
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Imagine a different path — one built on steady guidance, mutual trust, and emotional growth. Emotional Regulation for High School Parents delivers 41 clear, actionable strategies designed to help your teen thrive emotionally — and to restore calm, trust, and connection at home.
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HIIT Exercise For Life After 50
- How to Build Strength, Burn Fat, and Stay Energized with Safe High-Intensity Workouts
- By: Livingwell Collective
- Narrated by: Virtual Voice
- Length: 1 hr and 57 mins
- Unabridged
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Overall1
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Performance1
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Story1
Discover a Smarter, Safer, and More Energizing Way to Stay Fit After 50 Feeling stiff, sluggish, or frustrated by workouts that don’t deliver? This practical guide will help you tap into one of the most effective forms of exercise—High-Intensity Interval Training (HIIT)—customized for the unique needs of midlife and beyond. Whether you’re starting fresh or returning to fitness after a break, this book will help you regain your strength, shrink belly fat, and restore your energy naturally—without long gym sessions or risky moves. You’ll learn exactly how to build quick and ...
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Similar to how I train myself and others
- By Jeremy Snowden on 11-02-25
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HIIT Exercise For Life After 50
- How to Build Strength, Burn Fat, and Stay Energized with Safe High-Intensity Workouts
- Narrated by: Virtual Voice
- Length: 1 hr and 57 mins
- Release date: 07-02-25
- Language: English
- Physical Exercise · Aging & Longevity
- Discover a Smarter, Safer, and More Energizing Way to Stay Fit After 50 Feeling stiff, sluggish, or frustrated by workouts that don’t deliver? ...
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Dr. Bernstein's Diabetes Solution
- The Complete Guide to Achieving Normal Blood Sugars
- By: Richard K. Bernstein MD MD
- Narrated by: Matt Kugler
- Length: 17 hrs and 33 mins
- Unabridged
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Overall161
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Performance134
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Story134
This modern manual for diabetes management shares useful tips and tricks for creating a structured treatment plan that works for you and your health. Originally published in 1997, DR. BERNSTEIN'S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes...
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Ok for Type 1's, not so much for Type 2's
- By Scott on 08-05-17
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Dr. Bernstein's Diabetes Solution
- The Complete Guide to Achieving Normal Blood Sugars
- Narrated by: Matt Kugler
- Length: 17 hrs and 33 mins
- Release date: 11-16-16
- Language: English
- Nutrition
- This modern manual for diabetes management shares useful tips and tricks for creating a structured treatment plan that works for you and your health. Originally published in 1997, DR. BERNSTEIN'S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes...
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Body by Science
- A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
- By: Doug McGuff MD, John Little
- Narrated by: Rick Adamson
- Length: 9 hrs and 1 min
- Unabridged
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Overall256
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Performance223
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Story220
In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just twelve minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
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Excellent Information
- By Mr. T on 10-16-20
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Body by Science
- A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
- Narrated by: Rick Adamson
- Length: 9 hrs and 1 min
- Release date: 08-13-19
- Language: English
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Building muscle has never been faster or easier than with this revolutionary once-a-week training program....
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Visualize
- Think, Feel, Perform Like the Top 1%
- By: Maya Raichoora
- Narrated by: Maya Raichoora
- Length: 8 hrs and 17 mins
- Unabridged
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Overall6
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Performance6
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Story6
Master your mind, build confidence, and enhance performance with five life-changing visualization techniques from one of the top experts on mental fitness and visualization. We all have habits and limiting beliefs that hold us back from reaching our fullest potential. In Visualize, the...
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Great tools, inspiring
- By Jerry on 11-18-25
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Visualize
- Think, Feel, Perform Like the Top 1%
- Narrated by: Maya Raichoora
- Length: 8 hrs and 17 mins
- Release date: 08-26-25
- Language: English
- Personal Development
- Master your mind, build confidence, and enhance performance with five life-changing visualization techniques from one of the top experts on mental fitness and visualization. We all have habits and limiting beliefs that hold us back from reaching our fullest potential. In Visualize, the...
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High Blооd Prеѕѕurе Prevention and Improving Heart Health
- By: Patrick Quan
- Narrated by: Virtual Voice
- Length: 3 hrs and 30 mins
- Unabridged
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Overall0
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Performance0
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Story0
★★★★★★★★★★★★★★★★★★★★★★★★★High Blооd Prеѕѕurе★★★★★★★★★★★★★★★★★★★★★★★★★ Discover the key to a healthier heart in 'High Blood Pressure Prevention and Improving Heart Health'. With heart disease claiming millions of lives annually, understanding hypertension's risks and prevention strategies is crucial. Explore a practical diet plan designed to reduce high blood pressure and its associated health risks. Learn why managing blood pressure through lifestyle changes such as reducing salt intake...
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High Blооd Prеѕѕurе Prevention and Improving Heart Health
- Narrated by: Virtual Voice
- Length: 3 hrs and 30 mins
- Release date: 05-10-25
- Language: English
- Health
- ★★★★★★★★★★★★★★★★★★★★★★★★★High Blооd Prеѕѕurе★★★★★★★★★★★★★★★...
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Awakening Somatic Intelligence
- The Art and Practice of Embodied Mindfulness
- By: Risa F. Kaparo Ph.D., Rick Hanson - introduction PhD, James L. Oschman - introduction PhD
- Narrated by: Margo Trueblood
- Length: 10 hrs and 57 mins
- Unabridged
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Overall20
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Performance17
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Story17
“A detailed operating manual for healing pain and awakening embodied joy” through body-oriented Somatic Learning practices that incorporate mindfulness, breathing, and more (Rick Hanson, author of Buddha’s Brain) Awakening Somatic Intelligence offers a guide to Somatic Learning, an...
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probably a great book
- By DiscoPuss on 04-19-18
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Awakening Somatic Intelligence
- The Art and Practice of Embodied Mindfulness
- Narrated by: Margo Trueblood
- Length: 10 hrs and 57 mins
- Release date: 12-06-16
- Language: English
- Health · Meditation · Mindfulness
- “A detailed operating manual for healing pain and awakening embodied joy” through body-oriented Somatic Learning practices that incorporate mindfulness, breathing, and more (Rick Hanson, author of Buddha’s Brain) Awakening Somatic Intelligence offers a guide to Somatic Learning, an...
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Natural Nitric Oxide Boosters: Learn to naturally boost NO to enhance your health and performance
- Boost nitric oxide by 15 folds
- By: Sam Ajos
- Narrated by: Virtual Voice
- Length: 2 hrs and 48 mins
- Unabridged
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Overall1
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Performance1
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Story1
Are you looking for a natural ways to improve your athletic performance, boost your immune system, fight erectile dysfunction, manage high blood pressure (hypertension), improve heart health, manage type-2 diabetes, and promote overall health? Look no further than Natural Nitric Oxide Boosters! Nitric oxide is a vital molecule produced naturally in the body that plays a key role in regulating blood flow, immune function, and cellular communication. In this comprehensive guide, you'll learn how to naturally increase your body's production of nitric oxide, unlocking a range of benefits for ...
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Natural Nitric Oxide Boosters: Learn to naturally boost NO to enhance your health and performance
- Boost nitric oxide by 15 folds
- Narrated by: Virtual Voice
- Length: 2 hrs and 48 mins
- Release date: 07-31-25
- Language: English
- Are you looking for a natural ways to improve your athletic performance, boost your immune system, fight erectile dysfunction, manage high blood ...
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LSAT Law School Admission Test - Comprehensive Subject Review Edition - Audio Study Guide 2025-2026
- Perfect for Commuting, Exercising, and Doing Chores!
- By: Samuel Davidson, Rebecca Davidson
- Narrated by: Ryan Pierson
- Length: 12 hrs and 37 mins
- Unabridged
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Overall52
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Performance11
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Story11
Dive into a comprehensive preparation experience with the audiobook study guide for the LSAT (Law School Admission Test). Perfectly crafted by the Davidson’s for today's busy pre-law candidates, this guide transforms your daily commute, workout routine, or chore time into productive study sessions.
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Structured like the LSAT
- By Bryan Warner on 01-26-25
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LSAT Law School Admission Test - Comprehensive Subject Review Edition - Audio Study Guide 2025-2026
- Perfect for Commuting, Exercising, and Doing Chores!
- Narrated by: Ryan Pierson
- Length: 12 hrs and 37 mins
- Release date: 12-12-24
- Language: English
- Education
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Dive into a comprehensive preparation experience with the audiobook study guide for the LSAT (Law School Admission Test). Perfectly crafted by the Davidson’s for today's busy pre-law candidates, this guide transforms your daily commute, workout routine, or chore time into productive study sessions.
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The Warrior Diet
- Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body
- By: Ori Hofmekler
- Narrated by: R.C. Bray
- Length: 9 hrs and 7 mins
- Unabridged
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Overall369
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Performance303
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Story303
Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution - to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul.
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This book will change your life.
- By Sotiris on 04-30-13
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The Warrior Diet
- Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body
- Narrated by: R.C. Bray
- Length: 9 hrs and 7 mins
- Release date: 01-21-13
- Language: English
- Exercise & Fitness
- Along with the many benefits of leisure-class living comes obesity and its attendant ailments....
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DSAT Digital SAT Audio Study Guide 2025-2026 (Includes Exam Practice Tests with Answers)
- Perfect for Commuting, Exercising, and Doing Chores!
- By: Samuel Davidson, Rebcecca Davidson
- Narrated by: K.C. Hook
- Length: 10 hrs and 50 mins
- Unabridged
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Overall50
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Performance12
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Story12
Prepare to excel on the Digital SAT (DSAT) with this immersive audiobook study guide, crafted by the Davidson's for learners seeking flexibility and efficiency. Covering every section of the exam, this guide provides a deep dive into essential SAT topics: algebra, problem-solving, geometry, data analysis, reading comprehension, command of evidence, and grammar. Updated with the latest test questions and detailed explanations, this comprehensive guide aims to bolster your understanding and retention of the material.
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Wonderful Explanation in the Math Section
- By Veronica Leannon on 07-04-25
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DSAT Digital SAT Audio Study Guide 2025-2026 (Includes Exam Practice Tests with Answers)
- Perfect for Commuting, Exercising, and Doing Chores!
- Narrated by: K.C. Hook
- Length: 10 hrs and 50 mins
- Release date: 12-13-24
- Language: English
- Mathematics · Education
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Prepare to excel on the Digital SAT (DSAT) with this immersive audiobook study guide, crafted by the Davidson's for learners seeking flexibility and efficiency.
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7 Minute Fitness Strength Training for Seniors and over 60+
- Simple Home Exercise to Maintain Healthier Body and High Energy in 7 Days
- By: Liam Owen
- Narrated by: Kenneth Montgomery
- Length: 3 hrs and 38 mins
- Unabridged
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Overall41
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Performance40
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Story40
As we grow older, we naturally start losing muscle mass every year. Even if you don’t feel anything now, eventually you’ll wake up one day and be surprised that you’re struggling just to get up from your chair or are simply not as strong as you used to be. Over time, problems with your physical health can take a toll on your mental well-being and discourage you entirely from taking necessary steps toward a healthier and more youthful lifestyle.
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Fantastic book and very useful
- By dina on 08-17-21
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7 Minute Fitness Strength Training for Seniors and over 60+
- Simple Home Exercise to Maintain Healthier Body and High Energy in 7 Days
- Narrated by: Kenneth Montgomery
- Length: 3 hrs and 38 mins
- Release date: 07-26-21
- Language: English
- Exercise & Fitness
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As we grow older, we naturally start losing muscle mass every year. Even if you don’t feel anything now, eventually you’ll wake up one day and be surprised that you’re struggling just to get up from your chair or are simply not as strong as you used to be....
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101 Advanced Kettlebell Workouts
- High-Intensity Strength, Power, and Athletic Conditioning With Kettlebells
- By: Erik Myers, Dominique Myers
- Narrated by: Virtual Voice
- Length: 2 hrs and 19 mins
- Unabridged
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Unlock the next level of kettlebell training with 101 Advanced Kettlebell Workouts, a complete collection of high-intensity strength, power, and conditioning sessions designed for lifters who want real results. This book gives you 101 fully built workouts that blend advanced strength training, athletic power development, rotational control, balance, HIIT intervals, EMOMs, supersets, metabolic conditioning, and kettlebell flow work. No filler. No recycled patterns. Every workout is unique, challenging, and built to help you perform at a higher level. Each session includes a focused two to ...
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101 Advanced Kettlebell Workouts
- High-Intensity Strength, Power, and Athletic Conditioning With Kettlebells
- Narrated by: Virtual Voice
- Length: 2 hrs and 19 mins
- Release date: 11-20-25
- Language: English
- Physical Exercise · Anger Management
- Unlock the next level of kettlebell training with 101 Advanced Kettlebell Workouts, a complete collection of high-intensity strength, power, and ...
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