Emotions Management For Teens

Product List
    • A Complete Guide to Control Emotions, Anger, and Frustrations for Teens
    • By: Sharon Lynn
    • Narrated by: Annette Martin
    • Length: 3 hrs and 38 mins
    • Release date: 12-17-22
    • Language: English
    • Not rated yet
    • It is normal to feel angry, terrified, sad, overwhelmed and frustrated in life. Like most teenagers, you have had moments when you have "had all the feels," and it is vital to understand that this is completely normal....

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    • Raising Connected, Capable, and Compassionate Adolescents
    • By: Lisa Damour Ph.D.
    • Narrated by: Lisa Damour Ph.D.
    • Length: 6 hrs and 15 mins
    • Release date: 02-21-23
    • Language: English
    • 5 out of 5 stars 238 ratings
    • In teenagers, powerful emotions are the rule, not the exception. Unfortunately, many of today’s parents now regard their teens’ negative feelings as disruptive, dangerous, or diagnosable, thanks to the rise of the wellness industry and the widespread use of psychotropic drugs....

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    • 3 in 1 - Build Stronger Relationships by Mastering Effective Anger Management Techniques and Reducing Anxiety through Cognitive Behavioral Therapy
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 42 mins
    • Release date: 11-12-24
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Discover the tools you need to regain emotional control and build meaningful connections with those around you Hate it when your emotions are ...

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    • The Modern Stoic’s Guide to Gain Emotional Resilience, Calmness, and Living a Meaningful Life
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 1 hr and 46 mins
    • Release date: 05-11-24
    • Language: English
    • 5 out of 5 stars 15 ratings
    • How to maximize calm, joy, and fulfilment - Keep reading to learn the secret to a meaningful life Do you struggle to accept the uncertainty of your...

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    • A Roadmap to Help You Understand Triggers, Tempers, Emotions, and Help Teens to Be Successful
    • By: Tina Rose
    • Narrated by: Bill Sonny
    • Length: 1 hr and 55 mins
    • Release date: 10-19-22
    • Language: English
    • 5 out of 5 stars 19 ratings
    • Do you ever feel overwhelmed by your anger? If so, you're not alone. Unfortunately, anger is one of the most common emotions experienced by parents these days. While there are many ways for parents to manage their feelings, this book shares a few that work.

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    • 2 in 1 - A Simplified Guide to a Calmer, More Meaningful Life by Embracing Ancient Wisdom for Modern Living
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 16 mins
    • Release date: 11-13-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Cultivate happiness, contentment, and a deeper sense of purpose, using the transformative power of Stoicism and Buddhism Feeling overwhelmed by ...

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    • 4 in 1 - Simple Techniques and Strategies to Silence Your Inner Critic, Make Confident Decisions, and Rewire Your Brain for a Calmer, Happier You
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 5 mins
    • Release date: 11-26-24
    • Language: English
    • Not rated yet
    • Discover simple techniques to make confident decisions and rewire your brain for a more positive outlook on life Are you tired of feeling trapped ...

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    • A Simple Guide to Understanding and Practicing The Buddhist Philosophy, Gain Spiritual Awakening, and Become Anxiety Free
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 1 hr and 41 mins
    • Release date: 05-11-24
    • Language: English
    • 4 out of 5 stars 2 ratings
    • If You Want to Reduce stress, and Increase Joy with The Buddhist philosophy, Then Keep Reading… What is the essence of Buddha’s teachings? What...

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    • A Journey to Emotional Mastery and Unshakable Resilience
    • By: Emma Davis
    • Narrated by: Samantha Novak
    • Length: 4 hrs and 45 mins
    • Release date: 09-25-24
    • Language: English
    • 5 out of 5 stars 16 ratings
    • As a teenager, you face a multitude of challenges. The pressures to excel in academics, secure college admissions, and succeed in extracurricular activities can feel immense.

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    • Crush Stress & Anxiety, Level Up Your Confidence, Handle Pressure with Ease, and Live Fearlessly Even When Life Gets Hard
    • By: Britney Eliason
    • Narrated by: Payton Briggs Anderson
    • Length: 3 hrs
    • Release date: 12-24-24
    • Language: English
    • 5 out of 5 stars 19 ratings
    • Teen years can feel like a rollercoaster—pressures from school, friendships, and family. It's a lot to handle. One moment you're up, the next you're crashing down. If you often feel overwhelmed by anxiety or stress, this guide will help you regain control.

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    • Handle Frustration, Stop the Rage, and Build a Happier Life - Navigate the Storms of Adolescence with Mindfulness, Empathy, and Strength
    • By: Emma Davis
    • Narrated by: Samantha Novak
    • Length: 5 hrs and 39 mins
    • Release date: 07-16-24
    • Language: English
    • Not rated yet
    • Treated like a child and expected to behave like an adult? Discover when your anger is justified and when it screams “management issue.” Are you snapping at people? When things don’t go your way, do you get grumpy and remain that way for hours?

    Regular price: $19.95 or 1 credit

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    • 2 in 1 - Discover 7 Steps to Silence Your Inner Critic, Overcome Fear, and Make Confident Decisions
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 48 mins
    • Release date: 10-29-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • Discover 7 transformative steps to avoid being paralyzed by your fear of making choices and feeling like your own worst enemy Tired of feeling ...

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    • Simple Techniques to Rewire Your Brain and Overcome Anxiety, Stress, and Intrusive Thoughts
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 1 hr and 55 mins
    • Release date: 05-11-24
    • Language: English
    • 3.5 out of 5 stars 4 ratings
    • CBT techniques for long-term relief from panic, stress, and anxiety Are you easily overcome by anxiety, stress, and negative thoughts? Do you have ...

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    • How to Take Control of Your Emotions, Identify Your Triggers, and Overcome Explosive Anger
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 1 hr and 32 mins
    • Release date: 05-11-24
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • Overcome your anger using powerful strategies that anyone can implement Are you constantly losing control over your anger even when you know, deep ...

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    • A Teen’s Guide to Mastering Natural Techniques to Stress Less, Accomplish More and Live a Meaningful Life
    • By: Richard Meadows
    • Narrated by: Harlesha Taylor
    • Length: 6 hrs and 2 mins
    • Release date: 06-16-23
    • Language: English
    • 5 out of 5 stars 23 ratings
    • Did you know that 81 percent of Gen Z teens experienced more intense stress during the Covid-19 pandemic and the subsequent disruptions in school and social settings? The old advice of "just deal with it" didn't work then, and it sure doesn't help now....

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    • Everything a Teenage Girl Must Know to Succeed in Life: Money Management, Self-Confidence, Healthy Relationships, Time Management, Leadership
    • By: Christine R. Scott
    • Narrated by: Holly Haverkorn
    • Length: 3 hrs and 34 mins
    • Release date: 08-29-24
    • Language: English
    • 5 out of 5 stars 42 ratings
    • This book is your unofficial guide to navigating those tricky transitions. While your school and parents have armed you with the basics, there's a boatload of critical life skills that they might not cover—skills that are absolutely crucial for thriving in today's complex world.

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    • The Ultimate Guide - Navigate Your Emotions, Build Relationships, Sharpen Decision-Making, Improve Time Management, Manage Finances and Unleash Your Greatness!
    • By: Jordan Wize
    • Narrated by: Peter Sours
    • Length: 4 hrs and 33 mins
    • Release date: 01-31-24
    • Language: English
    • 5 out of 5 stars 23 ratings
    • Master the art of managing emotions, finances, and conflicts effectively with our comprehensive guide....

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    • Mindful Strategies to Enhance Self-Awareness, Build Resilience, Master Relationships, and Foster Personal and Professional Growth
    • By: TAYLOR YUNG
    • Narrated by: Tammy M Evans
    • Length: 3 hrs and 16 mins
    • Release date: 02-04-25
    • Language: English
    • Not rated yet
    • Managing emotions effectively leads to better relationships, improved mental health, and stronger performance in all areas.

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    • Simple Techniques to Overcome Your Fear, Manage Your Emotions, and Make the Best Decisions for Yourself Every Time
    • By: Howard Hudson
    • Narrated by: Virtual Voice
    • Length: 1 hr and 28 mins
    • Release date: 05-11-24
    • Language: English
    • 1 out of 5 stars 1 rating
    • Indecision holding you back? It’s time to put an end to that and start making the best decisions of your life Do you constantly agonize over your...

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