Emotional Physical

Your symptoms are not here to punish you. They are your most loyal friends, gently calling your name. Until now, you may have thought that physical pain was a malfunction. A nuisance. You probably didn't think it could be an invitation to finish processing your old grief. Or to start setting boundaries. Or to address the shame that's gripping you. After reading this book, you'll see how physical pain becomes the conversation your body has been trying to have with you all along. Your Body Remembers What You're Trying to Forget is a somatic field guide to 122 physical conditions across 11 ...

""Once in a while you find a book that stuns you. Its scope leaves you breathless. This is such a book."" — John White, San Francisco Chronicle Explore the inner world of plants and its fascinating relation to mankind, as uncovered by the latest discoveries of science. In this truly...

THE GIRL THAT NO ONE CLAIMED is the true story of a child everyone saw but no one truly protected. As a little girl, Lena learned early how to disappear in plain sight. Behind the closed doors of a small-town home, she faced the kind of fear most people only see on the news—violence, manipulation, and adults who cared more about protecting themselves than protecting her. When she finally spoke up, the system that promised safety gave her something else instead: disbelief, blame, and a courtroom that broke her all over again. This memoir follows her life before and after the day the state ...

This audiobook features a foreword written and read by Emmy award–winning host of Coast to Coast AM, George Noory A powerful new approach to natural, intuitive whole-body healing. The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert...

The 5 Stages of Alzheimer’s: Navigate the Complexities of Caregiving, Foster Genuine Connections with Physical and Emotional Support Amidst Memory and Behavioral Challenges Are you or someone you love facing the challenges of Alzheimer's disease? Do you feel overwhelmed and unsure how to navigate the difficult journey ahead? Look no further - The 5 Stages of Alzheimer’s is here to guide you every step of the way. This comprehensive and compassionate guide delves into the five stages of Alzheimer's, providing a deep understanding of what to expect as the disease progresses. From the ...

Awaken your body’s natural ability to heal. This soothing guided hypnosis meditation invites you to release tension, restore balance, and reconnect with your body’s innate intelligence for renewal and vitality. Through calming suggestions and gentle visualization, you’ll harmonize your mind, body, and energy field—allowing healing to unfold on every level. As you listen, you’ll: Release physical and emotional blockages held within the body.

One conversation is all it takes to break a world wide open. Seventeen-year-old Macy Lyons has been through something no one should ever have to experience. And she's dealt with it entirely alone. On the outside, she's got it pretty good. Her family's well off, she's dating the cute boy next door, she has plenty of friends, and although she long ago wrote her mother off as a superficial gym rat, she's thankful to have allies in her loving, laid-back dad and her younger brother.

One of our leading experts on the brain and #1 New York Times bestselling author explores how chronic physical and emotional pain are both rooted in your brain’s wiring, leaving you stuck in the doom loop and how you can break free to heal from the ""doom loop"" and reclaim a vibrant...

Dr. Hensley shares with us a sampling of her favorite examples of these principles in action in Understanding Is the New Healing. Deeply personal firsthand accounts of healing and transformation that have taken place in the lives of her patients, clients, and in her own personal life, she will have you on the edge of your seat, laughing out loud and reaching for the tissues.

In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to...

Margin is the space that once existed between ourselves and our limits. Today we use margin just to get by. This book is for anyone who yearns for relief from the pressure of overload. Reevaluate your priorities, determine the value of rest and simplicity in your life, and see where your identity really comes from. The benefits can be good health, financial stability, fulfilling relationships, and availability for God's purpose.

Uncover the Secrets to a Flourishing Relationship! Are You and Your Partner Stuck in a Relational Rut? Do you find yourself repeatedly arguing about the same things—money, intimacy, or whose turn it is to do the dishes? Do you feel like you’re in an endless cycle of misunderstandings, only to make up and repeat it all over again? Enter a New Paradigm with Our 11-Week Workbook Take a deep breath and prepare to be amazed because our Couples Therapy Workbook is designed to transform your relationship from rocky to rock-solid. How? You can combine cutting-edge psychological theories with ...

The Great Physician has provided all believers with the ultimate prescription for excellent health.

Your breath is a gateway to the vastness of the universe—and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark two-volume breathwork curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume One presents a 10-CD...

This groundbreaking edition of Stop Being Sick: A protocol for the Elite is a bold reimagining of the original work — expanded and refined for the elite of humanity: those who walk the Divine Path while remaining grounded, creative, successful, honest, and self-sufficient. It speaks to individuals who value every moment of their lives and choose to live with clarity, purpose, and intention. In an age of constant acceleration and overwhelming information, this book stands as a single, comprehensive source of the empowering insights, offering what dozens of fragmented publications cannot ...

Dr. Christiane Northrup’s #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come. As Dr. Northrup has championed, the "change" is not simply a collection of...

Have you ever felt completely alone—while lying next to someone who says they love you? You smile. You stay. You shrink. And yet, the ache only gets louder. This is not the loneliness of being single. This is the heartbreak of being half-loved. Of reaching for someone who’s right there—but never really with you. Of silencing your needs just to keep the peace… and slowly disappearing in the process. You Were There, But I Still Felt Alone is for the woman who’s done explaining her pain. Done begging for presence. Done calling it love when it only hurts. In these pages, you’ll find...

A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD. Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than...

THE NEW YORK TIMES BESTSELLING GUIDE TO PHYSICAL AND EMOTIONAL WELLNESS FOR WOMEN OF ALL AGES-FULLY REVISED AND UPDATED Emphasizing the body's innate wisdom and ability to heal, Women's Bodies, Women's Wisdom covers the entire range of women's health-from the first menstrual period through...

Do you want more control over your life? A life you can live on your own terms, and not one that feels like it happens to you without your consent? Author Nanci Danison found out how to create a happier life in the most dramatic way possible. She died! During the most extensive afterlife visit ever reported, the author was shown and told 3 times that we souls consciously and unconsciously create our own physical reality during human life through an incredible spiritual power called "manifesting." "Create a New Reality -- Move Beyond Law of Attraction Theory" introduces you to the God-given ...