Emotional Communication Skills

Do you struggle with communicating your thoughts, feelings, and ideas? Have you ever been misunderstood and misinterpreted? Do you, sometimes, misunderstand or misinterpret the signals you are receiving? These situations indicate the inability to communicate appropriately, and it can prove to be detrimental in life and your career.

Dysregulation is often referred to as being triggered or upset. Quite often people who are unaware of their dysregulation are angry, explosive, or they might shut down or be overly emotional. Dysregulation can be exaggerated by difficult past experiences - especially in childhood. It is also useful to understand that dysregulation is the CORRECT expression of a properly functioning nervous system - everyone can become dysregulated at times.

Would you like to communicate effectively? This audiobook was written to help you further master your communication skills and communicate with greater success and ease. This guide will help you take your communication skills to the next level, ensuring that you are consistently communicating effectively. Many other steps can be implemented to master the art further and ensure that you are easily able to communicate with anyone, no matter who they are, how well you know them, or what the nature of your conversation is compelling.

How to Win Friends and Influence People is the book that gave birth to the self-help industry and has remained in print since its publication in 1936. Its staying power comes from precision. Dale Carnegie observed everyday human behavior with unusual clarity and wrote down what he saw. This is not a book about charm, tricks, or getting your way but about understanding how people actually work. Carnegie stripped away ego, argument, and force, and showed that influence grows from attention, respect and genuine interest.

Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim. You can flail around all you want, but it’s not going to keep you afloat for very long—you need to be able to move in any direction at will. Like swimming, knowing how to share your feelings and respond to your partner's feelings will move your relationship in the direction you want: toward more intimacy, closeness, connection, and trust.

In The Emotional Intelligence Skills Workbook, psychologists Matthew McKay and Stephanie Catella draw from emotion efficacy therapy (EET) and acceptance and commitment therapy (ACT) to offer a wealth of practical skills you can use to navigate difficult conversations effectively while maintaining your relationships. You'll learn what emotional intelligence (EI) is, and why strengthening it can help you overcome conflict with others.

Author Amy Harper knows exactly what it feels like to struggle with anxiety and be in a relationship that reflects your inner self-consciousness. You don’t mean to do it, but you project your doubts onto your partner, causing distrust and negative emotions to build in your relationship. This book is here to help you overcome your anxious attachment style and reclaim your confidence. Establish healthier relationships, find happiness within yourself, and let go of your anxiety.

Did you know that you could change the entire quality of your life just by focusing on one simple action you do every single day? You’ll progress quicker in your career. Your relationships with your coworkers, friends, lovers, and parents, and even with passing strangers, can improve dramatically. You can open your mind to learn new skills and information in a way you’ve never experienced before.

Whether in our business interactions or in our relationships at home, we all sometimes wish we were more effective communicators. That we could articulate our meaning more clearly, leaving no room for misinterpretation. That we could hold our audiences interest, and dictate the direction of our conversations. This ebook will explore the conscious and subconscious messages we send out during every conversation we hold. How our choice of words can affect how we are viewed, what our body language says about us and how our view of the world is affecting how we are seen by others. We will then ...

The Ultimate Guide to Dark Psychology and How to Analyze People is your definitive resource for mastering the subtle art of reading others and defending yourself against covert influence.

Strengthen and deepen your relationships with this "much-needed" (Harville Hendrix, PhD) guide that has sold over one million copies, through revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD...

Have you ever thought, “Am I just a robot learning to be human?”If you want to learn to gain more confidence and have deep, engaging conversations as an introvert, keep reading… If you find yourself among the 264 million people who suffer from social anxiety and think things like: I’m so awkward, I have no friends, or am I even human? Rest assured, there is nothing wrong with you. Growing up, I believed that I was an alien. My interests always seemed to stray from pop culture, my background didn’t overlap with anyone else’s, and I truly believed no one could ever understand me. ...

Uncover the Secrets to a Flourishing Relationship! Are You and Your Partner Stuck in a Relational Rut? Do you find yourself repeatedly arguing about the same things—money, intimacy, or whose turn it is to do the dishes? Do you feel like you’re in an endless cycle of misunderstandings, only to make up and repeat it all over again? Enter a New Paradigm with Our 11-Week Workbook Take a deep breath and prepare to be amazed because our Couples Therapy Workbook is designed to transform your relationship from rocky to rock-solid. How? You can combine cutting-edge psychological theories with ...

Communication is the sharing of information. It sounds easy, but that’s not always the case. Did you know your body language and the tone of your voice are just as important as what you are saying? Learn to communicate with confidence in every situation.

Become the kind of manager people trust, respect, and want to follow - by developing emotional intelligence, communication skills, and genuine leadership confidence. The Modern Manager’s EQ Guide is a practical, easy-to-apply handbook for new and experienced managers who want to lead with clarity, empathy, and confidence in today’s workplace. In a fast-changing professional environment, emotional intelligence is no longer optional - it’s one of the most important skills a leader can have. This book shows you how to understand your own emotions, read the emotions of others, communicate...

Unlock the skills that set exceptional professionals apart. In today’s fast-paced, multicultural, and often virtual workplace, your ability to handle hard conversations can make or break your success. Whether it’s addressing poor performance, negotiating with a client, resolving a conflict, or delivering tough feedback, the conversations you fear most are often the ones that matter most. Lead Through Difficult Conversations is your go-to playbook for turning these high-stress moments into leadership wins. Inside, you’ll learn how to: ✅ Stay calm and manage your emotions — even ...

Imagine a scenario where your child is struggling to make friends at school, feeling isolated and unsure of how to approach others. You observe their frustration and wish you could provide the guidance they need to navigate social situations successfully. As a parent or educator, you recognize the importance of equipping children with the necessary social skills to thrive in their interactions with others. In today's fast-paced and interconnected world, social problem-solving skills are essential for building strong relationships and fostering empathy. Social Skills for Kids offers ...

Difficult Conversations made Easy! If getting good results in high-stakes (vital) conversations is important to you. And you want the: Self-confidence, to speak up in the face of intimidation and conflict Self-control, to keep your cool and not injure your relationships and reputation Influence, to get people on side Then, Get this book today! Learn the sneaky tactics people use when stakes are high in conversation. Find out how to counter them to get a desired outcome… and much more. Emotional Judo® is a set of 10 Easy to Learn and Memorable Communication Skills. The tools help you ...

Neuro-Linguistic Programming It's time to change your brain. The power is yours. If you aren't satisfied with your life, do something about it. Instead of wasting time trying to figure out what works and what doesn't, do what is proven. Backed by businesses and therapists worldwide, and supported extensively by neuropsychology, Neuro-Linguistic Programming is your map for success. It doesn't matter who you are or what you do, if you want a better life, NLP will get it. The methodology is simple: by programming your neurons to act the way you want, when you want, you become the one in ...

A groundbreaking book that reveals the hidden architecture of our conversations and how even small improvements can have a profound impact on our relationships in work and life—from a celebrated Harvard Business School professor and leading expert on the psychology of conversation. “Alison...