Elder Health

The Dementia Caregiver’s Survival Guide is here to offer a lifeline to caregivers, providing practical advice and emotional support to help you cope with the complexities of dementia care. This survival guide offers a road map, empowering caregivers to understand the disease, manage difficult symptoms, and cope with financial challenges, patient aggression, depression, and much more.

SCIENTIFICALLY PROVEN RESULTS IN ONLY 10 MINUTES A DAY!!! Are you WORN OUT from the never-ending cycle of DISAPPOINTMENT, continuously trying different fitness programs, only to be met with the SOUL-CRUSHING FRUSTATION of minimal results? Or pouring COUNTLESS hours into the gym, lifting heavy weights, and seeing minimal results? Are you OVERWHELMED with the DEVASTATING SET-BACK of an INJURY, unable to pursue your fitness goals or achieve the BODY you desire? Discover a comprehensive ROADMAP to SCULPTING the PHYSIQUE you’ve always DREAMED of... with REAL MUSCLE GAINS FAST in ONLY 10 MINS a...

This Step-by-Step Guide shows you how to start and grow a non-medical home care agency, providing compassionate care and support to those in need. Ideal for aspiring entrepreneurs, it offers tools and strategies to build a successful, impactful business that improves lives while generating income. In this book, you will discover: Essential Start-Up Tips: Learn the critical steps to get your agency off the ground, from business planning and legal considerations to selecting the right business model. Operational Strategies: Master the day-to-day management of your agency, including staff ...

Bloomsbury presents Elderhood by Louise Aronson, MD, read by Eliza Foss. Finalist for the Pulitzer Prize in General Nonfiction A New York Times Bestseller Longlisted for the Andrew Carnegie Medal for Excellence in Nonfiction Winner of the WSU AOS Bonner Book Award Winner of the 2022 At Home With...

Keto Diet for Women Over 70 is the ultimate beginner-friendly guide, designed specifically for the unique needs of women in their golden years. This simple, flexible plan makes it easy to tap into the powerful benefits of keto: better energy, improved brain function, natural weight loss, and renewed vitality — without complicated rules or giving up the foods you love. Inside, You’ll Discover: Why the keto diet works differently (and better) for women over 70 — and how to start safely A complete, easy-to-follow list of keto-approved foods to make shopping simple 365 days of delicious, ...

Practical wisdom and holistic planning to ease life's most difficult transition, from an acclaimed hospice nurse, death doula, and end-of-life educator Many of us have to show up for someone we love at the end of life. Knowing how to do that changes everything. With over twenty years of...

Senior care demand is exploding, and you have the compassion and drive to launch a successful home care agency. But turning your passion into profit feels overwhelming. Licensing, staffing, and marketing on a tiny budget can cause you to feel stuck in a hurry.

It is never too late to rewrite your health story and break free from the cycle of finger pricks and mounting prescriptions. Reversing Type 2 Diabetes is not just a medical guide; it is a comprehensive diabetes reversal plan specifically designed for the unique metabolic needs of seniors. Whether you have been living with a diagnosis for decades or are looking for a diabetes diet for beginners, this book provides a sustainable, natural roadmap to help you lower A1C naturally and reclaim your vitality. A Natural Path to Lasting Health Turning 60 shouldn't feel like a decline. This reverse ...

Eliminate the fear of dementia and unlock mental clarity for the golden years, even if you've struggled with cognitive decline for years. Are you worried about losing your independence to dementia as the years go by? Have you been overwhelmed by conflicting information that leaves you confused and anxious? Or maybe you're facing early cognitive symptoms and urgently need solutions that work? You are not alone. Many seniors share your fears and concerns, but the promise of a sharper, healthier mind is within reach. Whether you're navigating through the confusion surrounding dementia ...

Gentle Tai Chi for Stronger Balance, Better Posture & Confidence on Your Feet — Bone-Smart Movement Designed with Fragile Bones in Mind. A diagnosis of osteoporosis or osteopenia can make you afraid to move — but slow, mindful, bone-smart movement is one of the kindest and safest things you can do for an aging body. Tai Chi for Osteoporosis & Bone Health is a calm, encouraging, large-print guide that turns Tai Chi into simple, illustrated steps you can follow at home, in a small space, with just a sturdy chair. Written by physiotherapist Scarlett Weaver, this gentle, beginner-friendly ...

MAN‑o‑pause explores the often‑ignored reality of male hormonal ageing with clarity, compassion, and scientific grounding. While women’s menopause is widely discussed, men experience their own gradual hormonal shift—one that affects energy, mood, motivation, muscle mass, libido, sleep, weight, and long‑term health. This book explains what really happens to the male body as testosterone and other key hormones change over time, and why so many men feel “not quite themselves” without understanding why.Drawing on physiology, nutritional medicine, and decades of clinical insight,...

"Wonderful... Physicans would do well to learn this most important lesson about caring for patients." —The New York Times Book Review Over the years that Victoria Sweet has been a physician, “healthcare” has replaced medicine, “providers” look at their laptops more than at their...

From the New York Times bestselling author of The Shift, this richly drawn portrait of four nurses in four different sectors of our broken healthcare system reveals where solutions are actually possible—to make care about people rather than profits. Theresa Brown worked as a oncology nurse for...

A collection of 30 true stories about unsung heroes who quietly changed the world through acts of courage, innovation, and compassion, from inventors to everyday people.

Your mind is not winding down; it just adapts, learns, and remembers in new ways. Your mind does not stop growing as you age. Brain Training Exercises for the Elderly is a calm, confidence-building collection of activities that keep the aging brain active without the pressure or gimmicks. Each page invites curiosity through short word challenges, memory games, and pattern exercises that feel like daily enjoyment, not homework. Designed for older adults and caregivers who value a gentle structure, these activities use familiar names, numbers, and stories to help readers feel capable while ...

Details the best practices for safe and meaningful journeying in one’s later years Shares accounts of older adults finding healing, spiritual deepening, joyous intimacy, and peace with mortality through intentional psychedelic journeying Describes how group psychedelic ceremonies...

If you’ve ever felt like life handed you an impossible situation and expected you to smile through it, this is for you. This isn’t your average inspirational self-help book; it’s a raw, honest survival guide for the moments when “just stay positive” isn’t enough. Elderly at 33 is here to meet you where you are—and help you keep going. Winslow E. Dixon writes from lived experience, not theory. After years of struggling with chronic illness and enduring trial after trial, she learned what it really takes to keep moving forward when your body, plans, and world won’t cooperate. ...

You have a retirement plan. Of course you do. You've saved, invested, and sat through enough seminars to earn a loyalty punch card. You've got charts. Projections. Maybe even a color-coded binder. Adorable. But there's one problem: none of it was built for what happens when life goes off script-like needing care for years, or your income disappearing while expenses throw a party. And before you brace yourself - this is not your typical long-term care book. No technical overload. No depressing, guilt-filled stories. No listening it halfway and deciding a nap sounds better.

Are you feeling like your memory is slipping, or are you experiencing dementia or Alzheimer's? This comprehensive activities book for adults and the elderly will improve your mind and brain power and boost your cognition. Is your brain not as sharp as it used to be? Do you need help to recall basic information or conversations you just had? If this sounds familiar, you may be experiencing early signs of memory loss. But don't panic! Targeted, therapeutic exercises and activities focused on strengthening cognition can help reverse the damage and keep your brain active well into your later ...

If you’re among the millions of people annually who take on the role of providing unpaid care to family, friends, or neighbors, you are sure to face tough questions. Written in a Q&A format, this easy-to-navigate guide is packed with information, problem-solving and coping ideas, resources, stories, and communication tips.