Dreaming Practices

Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer - and this audiobook provides all the instruction you need to get started.

The Art of Lucid Dreaming is a quick and easy guide to help you get lucid fast. Dr. Clare Johnson, world-leading expert on lucid dreaming, shares her best practical tips and a unique Lucidity Quiz that identifies your personal sleeper-dreamer type so you can fast-track to the techniques that work best for you. When you are lucid in a dream, you can choose to ask your unconscious mind for guidance, perform healing magic, seek creative solutions to problems, and explore the dream realm more profoundly than ever before.

With Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism’s nocturnal path to lucid dreaming. Here, he offers in-depth instruction in the tradition’s daytime practices. “Waking experience is also a type of dream”, teaches Holecek, “and things are not as solid and real as we think. This insight is what transforms a non-lucid life into a lucid one.” For those drawn to Tibet’s profound teachings for awakening to the true nature of reality - in the day or night - this guide shows us the way.

The greatest contribution of the ancient shamans to modern healing is the understanding that in the course of any life we are liable to suffer soul loss - the loss of parts of our vital energy and identity - and that to be whole and well, we must find the means of soul recovery. Moss teaches that our dreams give us maps we can use to find and bring home our lost or stolen soul parts. He shows how to recover animal spirits and ride the windhorse of spirit to places of healing and adventure in the larger reality.

Unlock the power of your sleeping mind and awaken within your dreams. Dream Control: Unlocking the Science and Practice of Lucid Dreaming is a comprehensive, research-based guide to mastering the art of conscious dreaming. Drawing from decades of scientific study and time-tested methods, this book provides readers with everything they need to understand, induce, and sustain lucid dreams—dreams in which you realize you are dreaming and can actively participate in shaping the experience. Inside, you will discover: The science of sleep cycles and REM states, explained clearly and accurately ...

We are nothing but a pack of neurons, Francis Crick once said. Vladimir Miskovic and Steven Jay Lynn show that this way of thinking is both limited and an obstacle to understanding consciousness. In Dreaming Reality, Miskovic and Lynn connect the latest findings from neuroscience—which studies the brain from the outside in, as a purely physical object—to the insights of the world’s mystical traditions, which chart elaborate cartographies of the mind from inside out through experiences of meditation, prayer, and ecstasy.

OFFERING TECHNIQUES from psychonauts ancient and modern, this profound guide helps you navigate consciously into the depths of the human psyche. Psychonavigation is the art of mindfully exploring the liminal realms of consciousness. This requires a map, a guide, and a clear intent, so one does not emerge overwhelmed and struggling with unexpected shadow material.

Humanity has become profoundly disconnected from the web of life on Earth as well as from nature as a whole. In this practical guide, Elizabeth E. Meacham details her field-tested method of shamanic ecotherapy practices to resolve this centuries-long trend toward disconnection. Through these practices, you will learn how to reconnect to Earth's systems and help restore health and balance to people and the planet.

A detailed guide to mastering lucid dreaming for physical and emotional healing, enhanced creativity, and spiritual awakening.

Are you fascinated by the mysterious world of dreams? Ever wondered what your unconscious mind is trying to tell you through the vivid, sometimes baffling images that fill your sleep? Immerse yourself in the captivating realm of dream analysis with Dreams Unlocked: Understanding the Language of Your Unconscious Mind. In this enlightening book, dream expert Martin Greenwood delves into the intricacies of the subconscious. Drawing on years of research and practical experience, Greenwood equips readers with the tools to decode their dreams, unveiling the hidden messages and insights within. ...

"Dreaming as Spiritual Practice" by James Hazelwood explores the profound connection between dreams and spiritual growth. Drawing on ancient traditions, biblical references, and modern psychological theories, Hazelwood delves into dreams' transformative power. This book offers readers a comprehensive guide to understanding and using dreams as a tool for self-discovery, healing, and spiritual enrichment. Hazelwood takes readers on a journey through the mystical landscapes of the dream world, illustrating how dreams have been a source of divine insight and personal revelation throughout ...

Visionaries dream the future into life, and throughout the ages shamans have served this role within their communities. Yet, how does one as an individual open to visions and allow the messages we need to hear to come through? Enter the stage of Shamanic Dreaming for a playful, evocative rendezvous with circle consciousness. In this shamanic guide, visionary Carol Day shows how to access our creative potential to shape a strong vision for ourselves and others, connecting intimately to the world around with the support of seen and unseen realms.

"My claim sounds delusional: hidden under our eyelids is vital information that we can access in the blink of an eye." Just lie back in a comfortable chair, close your eyes, and concentrate on something that’s been occupying your thoughts, and you’ll be rewarded with insights you never could have dreamed of. We find it hard to believe that the brain can solve problems in seconds using images and sensations, and that we don’t take advantage of this ability. Self-induced dreaming is the name of the game. It will teach you how to extract information from within yourself that is now ...

What is dreaming, and what causes it? Why are dreams so strange, and why are they so hard to remember? Replacing dream mystique with modern dream science, J. Allan Hobson provides a new and increasingly complete picture of how dreaming is created by the brain. Focusing on dreaming to explain the mechanisms of sleep, this book explores how the new science of dreaming is affecting theories in psychoanalysis, and how it is helping our understanding of the causes of mental illness.

Australia, 1871. Following her mother's sudden death, Joanna Drury sets sail from India and arrives in Melbourne to claim the property left to her by her mother - and to trace the mysteries of her family's past. From her first steps on shore, Joanna becomes entangled with a lost boy who leads her to the fascinating Hugh Westbrook. She agrees to look after the child in exchange for Hugh's help in finding her inheritance. But she falls deeply in love with Hugh and with life at his sheep station, Merinda.

Du möchtest deine Träume verstehen, analysieren oder sogar selbst bestimmen? Du möchtest dich selbst besser kennenlernen und dich deinen Ängsten stellen? Dann ist dieses Hörbuch genau das Richtige für Dich! In diesem Hörbuch erfährst du, was das luzide Träumen ist, wie es funktioniert und wie du es Schritt für Schritt erlernen kannst. Denn wenn du es einmal gelernt hast, dann steht diesen ganzen Wünschen und Zielen, die auf den ersten Blick nicht erreichbar scheinen, nichts mehr im Wege.

There is a gate the shaman uses to access higher planes of existence. This small audiobook carries an astonishingly powerful teaching on lucid dreaming, astral projection, and shamanic journeying. It has the key to open the gates to the higher dimensions in simple language, and a set of practical exercises accessible to everyone. You won’t believe what this audiobook brings, and the tremendous impact these techniques will have in your life.

Im ersten Teil dieses Buches werden Sie: die Macht einer kleinen Drüse in der Mitte Ihres Kopfes entdecken; die Wahrheit darüber erfahren, weshalb Sie schon immer übersinnliche Kräfte hatten.

Most people feel their life is missing something. They feel less than they could be. There is a reason for this general unhappiness. The good news is: you can change it. Coyote Dreaming shows how civilization is out of balance and a fundamental change of mind is necessary to allow many, for the time, to understand psychological and emotional discomforts with which they suffer because they cannot fit into the hole society created for them.

Snuggle with your kids at bedtime with this collection of children's stories! Do you have difficulty making your child falling asleep? Are you looking for a fun, soothing way to help your child sleep? Do you want to calm your child down, improve their vocabulary, and listening skills? Are you looking for an entertaining audiobook filled with fairy tales? If yes, then this little collection of spellbinding stories for kids can help you. These short stories are great for a quick and peaceful bedtime.