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Publisher's Summary

A world-renowned expert in lucid dreaming and Tibetan dream yoga guides us into the tradition’s daytime practices, a complement to the nighttime practices taught in his previous offering Dream Yoga.

Most of us are absolutely certain that we’re awake here and now - it’s a given, right? Yet, according to Tibet’s dream yoga tradition, ordinary waking life is no more real than the illusions of our nightly dreams. 

In his previous offering Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism’s nocturnal path of lucid dreaming and other dimensions of sleeping consciousness. Now, with Dreams of Light, he offers us an in-depth, step-by-step guide to its daytime practices. 

Known as the “illusory form” practices, these teachings include insights, meditations, and actions to help us realize the dreamlike nature of our lives. Through an immersive exploration of the tradition, beginners and seasoned practitioners alike will learn everything they need to deeply transform both their sleeping and waking hours. 

“If you’ve struggled to awaken in your dreams”, teaches Holecek, “these techniques will often spark spontaneous lucidity during sleep. And if you’re already a successful lucid dreamer, they will open you to new depths of experience throughout your day.” 

For those wishing to explore Tibetan Buddhism’s profound path for awakening to the true nature of reality - day or night - Dreams of Light shows us the way.

©2020 Andrew Holecek (P)2020 Sounds True

Critic Reviews

“Andrew Holecek is a master of the dream yogas and lucidity practices, and I have learned more from his writings than from the many related books I have studied. I highly recommend his new work, Dreams of Light, and all his other books as well.” (Roger Walsh, MD, PhD, University of California professor and author of Essential Spirituality: The Seven Central Practices to Awaken Heart and Mind)

Dreams of Light is a profound exploration of emptiness, illusion, and the clear-light mind. Andrew’s deep scholarly knowledge, poetic prose, and compassionate heart illuminate every page of this fascinating book. Dreams of Light will raise your awareness and bring lucidity into every part of your life.” (Clare Johnson, PhD, author of Llewellyn’s Complete Book of Lucid Dreaming

“This is an important and very pragmatic book for bringing daytime practices into the realm of lucid dreaming. Holecek isn’t just a writer; he has expertly walked the path himself. Through the apt use of metaphor and clear examples, Holecek’s wisdom shines forth as he gives useful instructions for the reader to follow in his footsteps. I enjoyed this book immensely.” (Judson Brewer, MD, PhD, author of The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits)

What listeners say about Dreams of Light

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Recommended

This book is profound and touches on almost everything we encounter on the spiritual journey. Andrew also does his best to break down some complex issues into simple day to day personal experiences. I loved Dream Yoga by Andrew Holecek and i love Dreams of Light

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Who hired the reader??

I’ve hear hundreds of audible books, this reader was the disagreeable. His narration completely ruined the book!!!!

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  • ia
  • 07-14-21

Epic western work on emptiness and illusory form

The treasure trove companion to Dream Yoga, this book provides daytime practice to carry lucidity into/out of sleep and dreams.

Worthy of Multiple Listens

with excellent and diverse quotes to open each section.

Most memorable:

4 stages of Realization

1. Outer objects are observed to be nothing but mind
2. Outer objects are not observed as such
3. With outer objects being unobservable, a mind cognizing such is not observed either
4. Not observing both, non duality is observed

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Deep dive into possibilities for inner states

This book was so satisfying to listen to. With a range of concepts for contemplation, he is weaving science and spiritual traditions and is able to lead the listener into a seeker’s territory. So rich, I will listen to this many times.

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A Disappointing Read

Another meditation teacher acting like they are Enlightened when the clearly are not. Every meditation instructor who doesn't understand neuroscience will never know what awakening is.

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  • Patricia
  • 10-09-20

Profound book

Profound, life changing, beyond words, well written, lucid, intelligent, remarkable, thanks to Andrew for his great teachings

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  • James B.
  • 04-29-21

Perhaps the best treatese upon enlightenment yet.

An extraordinary effort in detailing the process of waking up to our dreams and the extent to which we dream ourselves into a so called "reality" moment to moment.

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  • Anonymous User
  • 04-03-21

Life changingly awesome

My favourite narrator narrating one of the bost profound books I've listened to. Thankyou! 😁👊

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  • Laur Gozob
  • 08-30-20

Illuminating book!

Amazing Eyes, Mind & Heart insights opening book! It should be read and re-read by all mankind! 🧡🌞🔥