Dependent Development

Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.

You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.

If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional relationships and much more. This easy-to-understand, interactive book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them.

Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency. Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care.

In-depth narratives on recovery, our fellowship, common questions, but without the personal stories.

The Human Magnet Syndrome: The Codependent Narcissist Trap is a complete rewrite of Ross's first book. Ross provides a more explicit rendering of The Human Magnet Syndrome, that includes new theories, explanations, and concepts. The information on Gaslighting and The Narcissistic Abuse Syndrome, like the rest of the information, is cutting edge and completely original. This audiobook contains many more case examples and stories of Ross's own codependency recovery.

“Stop Being Codependent” guides listeners on a life-altering journey from people-pleasing to empowered self-care. This practical, empathetic roadmap equips you with actionable strategies to identify the roots of codependency in adult relationships.

Having a personality order is a hard thing to deal with in life. You may feel like there’s not a good way to go about things, but I’m here to tell you that you can improve your situation. By listening to this audiobook, you’ll discover some of the things I’ve been able to do that have helped me out.

Basada en su experiencia personal, Melody Beattie dice que, “una persona codependiente es aquella que ha permitido que la conducta de otras personas la afecte, y que además, se obsesiona con controlar la conducta de otras personas.”

Do you love an alcoholic? You are not alone! There’s healthy love, and then there’s painful love. If you are in a relationship with someone with a drinking problem, then you probably find yourself suffering right alongside them...watching, begging, pleading, caring, crying, and helping - yet, to no avail. The fact is, we lose ourselves trying to save them.

In End Emotional Outsourcing, expert nurse practitioner, million-follower podcaster and life coach Victoria Albina offers you a fresh, intersectional feminist angle to end emotional outsourcing. Her somatic approach to emotions will change your life: a modern, science-based and actionable program to understand your habits, where they come from, and how to start sourcing your lovability and self-worth from within.

You can do anything and be anyone you want to be. Make sure your life is built on the right foundation. The problem is that when toxicity enters your life, you may fall deeper and deeper into the darkness without even realizing it.

When you are codependent, you are unconscious. You do not know that emotional neglect has caused your brain to believe life is a threatening reality. Instead of believing you are worthy of love, you feel unworthy of love. You do not make choices because they might bring you joy. You play it small, try not to rock the boat, people-please, and focus on what you do not want to happen versus what you would like to happen.

Are you a people pleaser and always feel the need to help others? Do you continue to hang on to relationships that cause you anxiety, depression, and sadness, even though you know you should let go? Do you have trouble setting boundaries? This is an addiction. This is codependency. In The Codependency Recovery Workbook, you’ll find everything you need to know about codependency and building healthy relationships. This is the only comprehensive guide that will take you step by step on this journey to a life without codependency.

With research-based insights, you will be able to dig deep, take stock of your situation, how you can start breaking the chains that holds you back, and how you can make sure that you never find yourself in the same predicament again.

Love Without Growth: Overcoming Codependent Patterns and Escaping Unhealthy Relationships to Become a Better You is your transformative guide to finding self-love, setting healthy boundaries, and fostering meaningful, balanced relationships.

Feeling insecure in a relationship is a very hard-to-handle emotion, but being in this situation is more common than we can think. In the beginning, we don't understand how much this can affects our life, but then, the voice in our mind starts asking many questions about ourselves, our partner, and our relationship. Do you ever felt like that? If so, you've probably noticed how this has consequences in your life.

This book is about codependent recovery.

Breaking free, stepping forward, and taking control of your life are all things we dream of when our self-identity starts to retreat. The problem is that while these phrases sound like anything is possible, you feel like the gap you have to cross is so vast you’ll never get to the other side.

Practical activities and exercises based on cognitive behavioral therapy (CBT) are intended to help you set objectives, challenge and replace negative beliefs, recognize triggers, manage conflicts, and reduce stress.