Cycle Tracking
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Somatic Exercises For Period Pain, Endometriosis & PCOS
- A Science-Backed System To Balance Hormones, Sync Your Cycle, and Heal Your Nervous System
- By: LearnWell Books, Rose Kilian
- Narrated by: Virtual Voice
- Length: 3 hrs and 31 mins
- Unabridged
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⭐️ Brand New For 2026 – Created By Women's Health Experts – Backed By Science & Somatic Practice • 51 Phase-Specific Somatic Exercises • 10-Minute Routines • Drug-Free Relief • 7-Day Jumpstart Plan • Workbook + Community Access Gentle, practical movements to ease period pain, balance hormones, and calm your nervous system - without pills. ✨ Go straight to the symptom you're dealing with - cramps, migraines, PMS rage, anxiety, exhaustion - and start a 3-10 minute exercise that will offer fast relief. ✨ Follow phase-by-phase guidance with 51 somatic exercises designed ...
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Somatic Exercises For Period Pain, Endometriosis & PCOS
- A Science-Backed System To Balance Hormones, Sync Your Cycle, and Heal Your Nervous System
- Narrated by: Virtual Voice
- Length: 3 hrs and 31 mins
- Release date: 10-15-25
- Language: English
- ⭐️ Brand New For 2026 – Created By Women's Health Experts – Backed By Science & Somatic Practice 51 Phase-Specific Somatic Exercises ...
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Please try again$14.97 or free with your Plus trial
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The Period Brain
- The New Science of Why We PMS and How to Fix It: A Manifesto for Women
- By: Sarah E. Hill Ph.D
- Narrated by: Allyson Ryan
- Length: 8 hrs and 6 mins
- Unabridged
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Do you feel like you’re riding a premenstrual roller coaster every month that leaves you feeling hungry, tired, angry, sad, and unsexy? Leading researcher and women’s hormone expert Dr. Sarah E. Hill explains why we feel so universally icky before our periods— and what to do about it. The...
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The Period Brain
- The New Science of Why We PMS and How to Fix It: A Manifesto for Women
- Narrated by: Allyson Ryan
- Length: 8 hrs and 6 mins
- Release date: 09-30-25
- Language: English
- Do you feel like you’re riding a premenstrual roller coaster every month that leaves you feeling hungry, tired, angry, sad, and unsexy? Leading researcher and women’s hormone expert Dr. Sarah E. Hill explains why we feel so universally icky before our periods— and what to do about it. The...
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Please try again$25.19 or free with 30-day trial
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The Science Behind Soccer, Volleyball, Cycling, and Other Popular Sports
- By: Stephanie Watson
- Narrated by: anonymous
- Length: 25 mins
- Unabridged
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Behind every Summer Olympic scoring soccer kick, tennis-ball bounce, and hard-hitting volleyball serve, science is at work. The type of kick used on a soccer ball affects its path. An equestrian leans forward during a jump to help the horse balance. Cyclists wear tight clothing to reduce drag. Find out how science is involved in several popular Summer Olympic events and how athletes take science into account in their quest for the gold medal.
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The Science Behind Soccer, Volleyball, Cycling, and Other Popular Sports
- Narrated by: anonymous
- Length: 25 mins
- Release date: 03-08-22
- Language: English
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Behind every Summer Olympic scoring soccer kick, tennis-ball bounce, and hard-hitting volleyball serve, science is at work. The type of kick used on a soccer ball affects its path....
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Please try again$3.11 or free with your Plus trial
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The Cycle Book
- An Interactive Step-by-Step Guide to Tracking Hormones and Knowing Your Body
- By: Laura Federico LCSW CST, Morgan Miller CPM LM
- Narrated by: Laura Federico
- Length: 5 hrs and 24 mins
- Unabridged
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The Cycle Book is an education. You decide what to track, and Laura and Morgan will help you step-by-step as you take back control over your cycles—and your life.
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The Cycle Book
- An Interactive Step-by-Step Guide to Tracking Hormones and Knowing Your Body
- Narrated by: Laura Federico
- Length: 5 hrs and 24 mins
- Release date: 06-17-25
- Language: English
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The Cycle Book is an education. You decide what to track, and Laura and Morgan will help you step-by-step as you take back control over your cycles—and your life.
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THE NINETEEN YEAR SECRET
- But some secrets can’t stay buried forever
- By: LES DALE
- Narrated by: Virtual Voice
- Length: 4 hrs and 3 mins
- Unabridged
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Two young adults, both in their twenties and financially stable, meet by chance in the Lake District. They are drawn together by a love of photography and fell walking. One, a determined young woman, has made the bold decision to become a single mother on her own terms. The other, a restless young man, is grasping at a final taste of freedom, before resigning himself to the burden of joining the family business that holds little or no interest for him. For one brief moment, their paths align. No commitments, no expectations, just a silent agreement. But fate isn’t finished with them yet. ...
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THE NINETEEN YEAR SECRET
- But some secrets can’t stay buried forever
- Narrated by: Virtual Voice
- Length: 4 hrs and 3 mins
- Release date: 06-24-25
- Language: English
- Two young adults, both in their twenties and financially stable, meet by chance in the Lake District. They are drawn together by a love of ...
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From Plastic to Soccer Ball
- Start to Finish, Second Series
- By: Robin Nelson
- Narrated by: Intuitive
- Length: 2 mins
- Unabridged
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How does a sheet of plastic become a soccer ball? Follow each step in the process - from strengthening the plastic to boxing up a brand new ball - in this fascinating book!
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From Plastic to Soccer Ball
- Start to Finish, Second Series
- Narrated by: Intuitive
- Series: Start to Finish, Second Series
- Length: 2 mins
- Release date: 01-24-20
- Language: English
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How does a sheet of plastic become a soccer ball? Follow each step in the process - from strengthening the plastic to boxing up a brand new ball - in this fascinating book....
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Please try again$5.45 or free with 30-day trial
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