Buying Addiction

'Snortingly funny and entertainingly researched via an impressive suite of scientists' - The Times Smartphones, ultra-processed food, online shopping, people-pleasing, gambling, dating... most of us can identify a little addiction we don't need to quit but certainly do a little too much of. In...

More than 100,000 copies sold “Without rival, the best book on broken sexuality I have ever read.” ―Dan B. Allender, PhD Many of us feel ashamed and undesirable after years of sexual brokenness and addiction. The guilt and stigma surrounding sexual struggles can paralyze us and keep us...

From New York Times editor Eric Athas comes a groundbreaking solution on how to rewire our impulses to consume new things and reclaim control of our lives and spending habits. New things are everywhere—and they’re causing us to disconnect from what we value most in life. One of the biggest...

You already know you shouldn’t be buying things you don’t need. You’ve tried cutting back, setting rules, promising yourself you’ll behave next payday. Yet the same pattern returns, and the urge feels stronger than your plans. You’re not alone, and you’re not lacking willpower. You’re dealing with something far more human: the emotional pull behind every purchase. This book begins where most advice ends — with the why. Meet Emma: an ordinary woman navigating payday highs, late-night browsing, the thrill of a parcel arriving, and the sinking feeling that comes after. She ...

30 Days to Stop Being a Shopaholic is a 30-day mindfulness program designed to help you examine compulsive shopping, become more aware of the thoughts, emotions, and attachments connected to buying, and develop a more present and intentional relationship with shopping and material possessions. Each day introduces a different mindfulness exercise or lesson, giving you a simple, structured practice to explore for approximately 15–30 minutes. Inside, you'll find: 30 days of mindfulness exercises and lessons exploring compulsive shopping, attachment, materialism, and related thought patterns ...

Quick Practical Guide — From Problem to Solution. Simple. Actionable. Transformative. Are you overwhelmed by impulsive shopping and feeling trapped by debt?🛍️💳 Do you constantly find yourself buying things you don’t need, only to regret it later? You’re not alone. Shopping Addiction: How to Control Your Spending is the comprehensive guide you need to break free from the cycle of compulsive shopping and regain control over your finances and emotional well-being. Inside this book, you will learn how to: 💡 Recognize the Signs – Understand the psychological, emotional, and ...

A masterpiece of warrior wisdom that shows how to overcome obstacles with positive action. The best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other. Two years ago, Eric Greitens unexpectedly heard from a former SEAL comrade, a brother-in-arms he...

30 Days to Drop a Bad Spending Habit is a 30-day mindfulness program designed to help you examine your relationship with spending, including the thoughts, emotions, habits, attachments, and patterns that can influence your financial choices, while developing a more present and observant approach to your experience. Each day introduces a different mindfulness exercise or lesson, giving you a simple, structured practice to explore for approximately 15–30 minutes. Inside, you'll find: 30 days of mindfulness exercises and lessons exploring spending habits, impulses, attachment, emotional ...

Somehow you find shopping almost addictive and can't help yourself but then, your great purchases soon mount up and you find you have spent quite a bit of money? What are the signs of overspending? What types of buyers exist, do you know? This audiobook makes a great gift and can be listened to from any section or sequentially. These days, the focus is completely on consumerism, and this can make it hard for those who simply like to browse and buy. This audiobook will provide proven insights into shopaholic spending sprees and how to stop, get out of debt, and save money.

Foreword by Dave Asprey A breakthrough program for women to revive their lost energy and vitality, developed by a leading biohacker and physician Inside of you, there is a spark—it’s what animates you, and without it, you could not live. This energy creation isn’t mystical, nor is it...

Is your clutter a storage problem, or an emotional one? Most decluttering advice focuses on the how—how to fold, how to sort, how to color-code. But if you’ve ever cleaned a room only to watch it fill up again, you know that the real problem isn’t the stuff. It’s the attachment to the stuff. Clear Space, Clear Mind goes beyond the surface-level mess to tackle the root cause of clutter: the fear, guilt, and "just-in-case" anxiety that keeps us holding on. In this transformative guide, Sarah Joy Miller combines practical minimalism with deep psychological insights to help you break ...

You're about to discover a proven strategy for how to overcome your shopping addiction for the rest of your life. Millions of people suffer from shopping addiction and throw away their personal and professional success because of this issue. Most people realize how much of a problem this is but are unable to change their situation simply because it's been a part of their mind-set for so long.

Finance expert Doug Lynam offers a groundbreaking exploration of our complex relationship with money, budgeting, and finances through the transformative lens of the Enneagram. Confront financial fears, engage with money habits and behaviors, and develop a personal understanding of how the mind...

New York Times bestselling author Rachel Gibson returns to Truly, Idaho, and to the fate of sexy SEAL Blake Junger GIMMEE A B-R-E-A-K! Ex-high school cheerleader Natalie Cooper could once shake her pom-poms with the best of them. But she's paid for all that popularity—her husband's run off...

Shopping is a raging phenomenon among developed countries and has been studied over and over. Sociologists say it's a female drive in an attempt to explain the differences in shopping behavior between men and women. It was said that the same obsession of men over sports can be linked to the way women go crazy on Black Friday sales or on mall openings.

How to stop spending money impulsively, pay off debt fast, and empower yourself and the world!

ONE OF THE MOST ANTICIPATED BOOKS OF THE YEAR Vogue, O, The Oprah Magazine, Parade, Library Journal, Harper’s Bazaar and more “Profound and affecting.”—Chloe Benjamin “Broken People leads us through the winds of time and memory to offer a riveting portrait of transformation. I am...

A HORRIFIC RECURRING NIGHTMARE IS THREATENING TO STEAL HER SANITY… Dr. Corinne Cabot is living the American dream. She’s a successful ER physician in Chicago who’s married to a handsome husband. Together they live in a charming house in the suburbs. But appearances can be deceiving—and...

A dozen life-changing and easy-to-follow actions everyone can replicate regardless of budget or time, from the renowned health expert and founder of MaryRuth Organics, one of the fastest growing health brands in the world. MaryRuth’s brand embodies her core mission—to help others feel and...

AN ODYSSEY AWARD FOR AUDIOBOOK EXCELLENCE HONOREE AN AUDIOFILE EARPHONES AWARD WINNER A raw, gripping, authentic, and boldly original novel about a fifteen-year-old Texas girl set to stand trial for murder—and the one person who might be able to help her clear her name. A wealthy businessman...